Latest news with #Cochrane
The 42
23 minutes ago
- Sport
- The 42
Brentford place trust in Keith Andrews after Mauricio Pochettino talks
KEITH ANDREWS' APPOINTMENT as Brentford's head coach on a three-year deal was not a massive surprise to some in Premier League circles who have come to understand how the London club operate. An internal appointment was the expectation for many, although the sense among rivals initially was that it would have been another member of Thomas Frank's coaching staff that would make the step up. Justin Cochrane has developed a reputation as a rising star of English coaching. He started with the Tottenham Hotspur academy and then moved on to the English FA where he was in charge of the U16s and U17s before joining Manchester United as their head of player development and coaching. He is now part of Frank's staff at Spurs after joining along with Chris Haslam and analyst Joe Newton. Cochrane was climbing the ladder and, to those on the outside, the sense was he was primed to take the top job. Two weeks ago, chatter became stronger that Andrews was properly in contention. Whether Cochrane was actively pursued by Brentford director of football Phil Giles and technical director Lee Dykes has not been fully determined. Sources explained that Giles is the man who oversees the financial elements, budgets and transfer limits, while Dykes is the one who proposes options for recruitment. As The 42 detailed when Caoimhín Kelleher joined Brentford from Liverpool, a shortlist of goalkeepers was presented by Dykes to Frank and his staff with Kelleher's name alongside two others. The Ireland international was the unanimous choice. And The 42 understands that Andrews has made such an impression with his buy-in to the club culture while working as set-piece coach over the last 12 months that he was viewed as a viable alternative to two external candidates for the Brentford head coach position. The highest profile of those under consideration is believed to be Mauricio Pochettino. The former Spurs and Chelsea boss was only appointed as national team manager of USA in October 2024 ahead of next summer's World Cup, and he was quick to distance himself from rumours of a return to Spurs after Ange Postecoglou was sacked earlier this month. Advertisement 'If something happens [in the future], you for sure will see, but I am so happy in this moment and we cannot talk about this type of thing,' he said. Brentford, it can be revealed, did interview the Argentinian during their search for Frank's replacement. The club, who finished 10th in the Premier League last season, also sat down with former Nottingham Forest and Leicester City boss Steve Cooper. USA manager Mauricio Pochettino. Alamy Stock Photo Alamy Stock Photo He has been working as a technical observer for Uefa since leaving the Foxes in November of last year just five months into his reign. Kieran McKenna's name had been doing the rounds as another possible fit but The 42 understands that he was not of interest to Brentford, much like Fulham when they were considering options when they thought that Marco Silva might depart. The fact that 44-year-old Andrews, who was Stephen Kenny's No 2 with Ireland before a spell on Sheffield United's staff under Chris Wilder, and began his coaching journey with Blackburn Rovers' U19s at the age of 29 when he was still playing for the club, has got the job when someone like Pochettino was spoken to is also indicative of how the coaching structure works at Brentford. As one source described it, 'Thomas Frank was a version of Keith Andrews' when he first worked as an assistant to Dean Smith and the club don't place 100% of the responsibility on the head coach's shoulders. Instead, Brentford view it that the tandem work of Giles and Dykes at the top, backed by a best-in class support staff of coaches and analysts, provide a framework within which the head coach must operate. Pochettino, despite being well thought of as a person, struggled with such an environment at Chelsea and that proved a big reason why he departed Stamford Bridge. The expected exit of key Brentford players like Christian Norgaard and Bryan Mbeumo to Arsenal and Manchester United, respectively, will also add to the workload to ensure they are adequately replaced. Michael Caulfield might not be a name widely known outside of sporting circles, but the former chief executive for the Professional Jockeys Association has also been a key figure behind the scenes at Brentford's training ground. At the behest of former champion jockey AP McCoy in the early 1990s, Caulfield – who has Irish roots through his grandparents – retrained as a sports psychologist and has become a confidant for many, among them ex England boss Gareth Southgate. Andrews' respect for this culture of openness created before he arrived was immediate, so to an understanding of how the head coach position fits within Brentford's structure. 'There are a lot of words that are preached in sporting environments, like culture, and they're not lived, whereas they are lived here on a daily basis. I think it's really important to keep that humility that we have as a football club and continue to grow,' the Dubliner said when his appointment was confirmed on Friday. 'Keith is a very good fit,' director of football Giles added. 'He gets on with everyone, he's very open and he's a learner. Keith is clear in what he wants, he's detailed, and the players and staff like and respect him. He understands the players in the building and the way we've played and trained under Thomas Frank. 'Keith will bring his own evolution but isn't starting from scratch, so hopefully we can make some quick progress.' Brentford, for their part, are a club confident that those they've identified and employed in positions elsewhere in the building are capable of stepping up. While Pochettino – who still has a home in London – might have been viewed as a more glamourous, headline-grabbing appointment, someone who has more experience at the top level as a coach/manager, Brentford have not chosen to deviate from the thinking that has made them into an established Premier League club. Maintaining that status will not be the sole responsibility of Andrews but there can be no getting away from the fact it will define whether the appointment is a success.
CTV News
10 hours ago
- Climate
- CTV News
You might get wet on Saturday, but the weather system changes as of Sunday
The current weather system should ease after Saturday, with a mainly sunny, stable, dry, hot stretch starting Sunday, continuing into Canada Day Tuesday. Saturday comes with sunshine for the morning and early afternoon, but by 1 p.m., the chance of showers and thunderstorms will arrive again. There will also be that possibility around the supper hours, too. danielle weather / june 27, 2025 A mainly sunny, stable, dry, hot stretch starts on Sunday and continues into Canada Day on Tuesday. danielle weather / june 27, 2025 Dee Doige took a cool cloud photo just north of Cochrane on Thursday. Send your summer pics to CalgaryWeatherPics@ Have a great weekend!
Hindustan Times
a day ago
- Health
- Hindustan Times
Hepatologist warns against taking zinc supplements for immunity, diabetes or heart health: ‘No evidence of benefits'
Do you take zinc supplements? Many people try to up their nutritional intake by supplementing their diets with extra vitamins and minerals, including zinc. But before you pop that pill, it is quite necessary to reach out to a physician and educate yourself. Many people take zinc supplements to boost immunity, treat the common cold, childhood diarrhoea, COVID-19 and other infections, and improve eye health.(Adobe Stock (For Representation)) Also Read | NHS surgeon shares what happens when you eat nuts every day: 'Your brain and gut will thank you' In a post shared on June 26, Dr Cyriac Abby Philips, aka The Liver Doc (a hepatologist), shared a guideline to taking these supplements, warning that popping them may not be as good as many believe. 'Are you on a Zinc supplement? Then please read this,' he wrote. Does taking zinc supplements actually have any benefits? According to the hepatologist, large prevention guidelines found no overall benefits to taking the supplement. Dr Philips revealed, 'The US Preventive Services Task Force reviews every good trial it can find on vitamins and minerals and whether they stop cancer or heart disease. It says there isn't enough evidence to show any benefit from zinc (alone or in multivitamins) for people who are already healthy.' He added that the trials also warn that more isn't automatically better because high doses can cause harm. He pointed out that many people take zinc supplements to boost immunity, treat common cold, childhood diarrhoea, COVID-19 and other infections, and improve eye health. However, he pointed out that the evidence is insufficient to recommend zinc supplements, citing various research studies and trials. For instance, Dr Philips cited the 2024 Cochrane review, which pooled 26 randomised studies and found that taking zinc every day does not stop you catching a cold or boost your immunity. Heart disease, diabetes and death Dr Philips pointed out that many take zinc supplements for heart disease and diabetes. However, meta-analyses show zinc supplements sometimes nudge blood sugar or cholesterol numbers, but none of them show fewer heart attacks, strokes or deaths. 'The bottom line: changing lab values doesn't matter if real-world outcomes don't improve, and current evidence hasn't crossed that line,' he stated. He concluded that for everyday healthy adults, swallowing extra zinc (no matter which high-tech form) doesn't prevent colds, COVID-19, cancer, heart disease, eye disease, or just getting sick. 'The only clearly proven medical role is as a drug for rare copper-overload disorders or for people who are demonstrably zinc-deficient. Eat a balanced diet and save your money on routine zinc supplements,' he suggested. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Time of India
2 days ago
- Health
- Time of India
Think 10,000 steps is the magic number? It might not be the best goal for you
Everyone discusses 10,000 steps as if it were the holy grail of fitness. But where did the number come from? Experts now believe it is more about how you move and how long you remain active. The popular " 10,000 steps per day " goal is not a one-size-fits-all fitness guideline. According to experts, the number was derived from a marketing campaign and does not take into account intensity or individual needs. What truly matters is daily movement, increasing heart rate, and breaking long periods of sitting for a healthier, more balanced life. How many steps will keep you in shape, though? by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Never Throw Away the Water After Boiling Eggs - The Reason is Genius! Tips and Tricks Undo If you're looking for a great way to stay active and want to spend more time outside, a simple walk could be the answer. Walking has become a popular exercise because of viral trends like "hot girl walks" and "Japanese walking." This easy workout helps you get outside and has several health advantages, such as reducing blood pressure and enhancing your general balance, as per a report by Cnet. Why do we focus on 10,000 steps? Although the average person's daily activity level and objectives may differ, 10,000 steps is sufficient to be deemed active and healthy, according to professor Paul Gordon, an exercise physiologist and chairman of Baylor University's Department of Health, Human Performance and Recreation. Live Events Adding 30 minutes of exercise (roughly 3,000 steps) can increase an individual's daily 3,000–6,000 steps, which they take from shopping and commuting, to about 10,000 steps. Gordon adds that walking more is beneficial to one's health. ALSO READ: Your food packaging may be feeding you plastic — even that tea bag could be a culprit Strength training twice a week and at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week are recommended by the Department of Health and Human Services. Nevertheless, it might take longer than the typical 150 minutes to reach fitness or aesthetic goals. Determining the right amount of exercise for general health requires taking into account personal objectives and health issues, as per a report by CNet. Are 10,000 Steps even worth it? Although the 10,000-step recommendation has been widely accepted for a while, the term was first used as a marketing slogan by a Japanese walking club. Although a study found that participants who took more steps per day had a lower mortality rate than those who took fewer, a JAMA Internal Medicine article notes that there is "limited scientific basis" to support the idea that 10,000 steps per day is essential for good health. There are a plethora of benefits to walking: • Lowers blood pressure: In adults with or without hypertension, walking can reduce systolic, diastolic, and heart rates, according to a 2022 Cochrane review. • Enhances sleep: According to a 2020 Sleep Health study, taking daily steps enhances the quality of sleep, particularly for women. The risk of type 2 diabetes can be decreased by walking for at least half an hour every day. • Reduces risk of some cancers: According to a 2013 study, postmenopausal women who walked for at least seven hours a week demonstrated a 14% decreased risk of breast cancer. • Enhances balance: Walking strengthens the lower body, which enhances balance. What's a better goal for staying fit? It might seem arbitrary to aim for over 10,000 steps per day, but setting activity goals can have a big impact on your health. Even with daily activity, studies show that prolonged sitting is unhealthy. It is advantageous to spread out your activities throughout the day. Even if you are getting the recommended amount of exercise each day, the Mayo Clinic advises alternating periods of sitting with physical activity. Excessive sitting can affect your health and is linked to a higher risk of metabolic issues. FAQs Do I actually need 10,000 steps per day? Not necessarily, prioritize activity quality and consistency. Will taking 10,000 steps help me lose weight? It can, especially when combined with a well-balanced routine and high-intensity exercise.
CTV News
20-06-2025
- General
- CTV News
Breaking ground on Cochrane seniors' facility expansion
Northern Ontario Watch A groundbreaking ceremony was held in Cochrane for the new 28-unit expansion at a seniors independent living facility.
