Latest news with #CorporateTraveller
The Advertiser
08-07-2025
- The Advertiser
Sky high hacks: how to avoid the jet lag curse like a seasoned traveller
Picture: Dmitry Ganin/Unsplash By Sarah Falson Updated July 8 2025 - 8:27am, first published 8:26am If you want to know how to avoid jet lag, ask a business traveller. Subscribe now for unlimited access. or signup to continue reading All articles from our website The digital version of Today's Paper All other in your area Flight Centre's Corporate Traveller along with fitness app Sweat have shared tips business travellers use to avoid the dreaded headaches and insomnia caused by flying across time zones. Corporate Traveller's global managing director Tom Walley said the business saw a "significant transformation" in passenger activities at altitude. From stretching in the aisles and being more mindful of snacks and water consumption, more people were considering "mile-high health". And corporate travellers have it down pat. "For business travellers, it's particularly paramount to ensure long-haul flights aren't a barrier to productivity - that's where preparation is key," Mr Walley said. "Setting yourself up before you board, whether that's through hydrating, planning a sleep schedule or packing nutrient-dense snacks can make all the difference." The survey showed younger Australians were the most likely to struggle with jet lag for up to seven days or more, with Millennials affected the most, followed by Gen Z. Move every half hour: Sweat co-founder and head trainer Kayla Itsines said even if it's just a walk to the bathroom and back, moving every half hour helps. "You can also keep yourself moving and encourage circulation by doing exercises in your chair such as foot rotations, heel or shoulder raises, and neck stretches," she said. Hydrate and skip the spirits: Bring a reusable water bottle with you and take regular small sips to stay hydrated. This will also help digestion and boost energy levels. This might mean you have to go to the bathroom every half an hour, but Ms Itsines said it was worth it. You might want to book an aisle seat, in that case. Picture: Shutterstock "Staying super hydrated will also help to reduce swelling on long flights," she said. Also, stick to water on long flights, if you can. Alcohol might give you a feeling of relaxation, but ultimately, it will dehydrate your body and make you feel worse when you land. Sleep at the right time zone: Sweat trainer Kelsey Wells said having the time zone of your destination set on your phone will help you switch your body clock to your new time zone as quickly as possible. If it's time to sleep at your destination, try to get some shut eye. Likewise, if they're awake where you're flying to, try to stay awake, too. Get moving when you land: Stick to your usual fitness routine. This might mean using the gym where you're staying, or packing some portable resistance bands. Ms Wells recommended looking for small windows in your day for exercise "snacks" such as morning stretches, lunchtime walks or taking the stairs. Download an app and try an express workout. Walk outdoors in natural light to reset your body clock. Eat wisely: If you can select your in-flight meal ahead of time, choose one with fruit or vegetables and a serving of protein. Ms Wells recommended taking your own food with you on the plane, such as fresh fruit, vegetable sticks, nuts, popcorn or sandwiches. "If jetlag has upset your stomach or digestion when you arrive, stick to lighter meals or foods you're used to for a couple of days," she said. Words by Sarah Falson Sarah is ACM's travel producer. She believes regional travel is just as fun (if not better) than staying in the big cities and loves any travel experience to do with nature, animals and food!.My all-time favourite destination is ... Cornwall. From the giant seagulls to the blustery beaches, Cornish pasties and fishing villages, it stirs something romantic and seafaring in me. Next on my bucket list is … Mongolia. I want to go somewhere really unique that feels totally foreign and challenges my way of life. My top travel tip is … Don't plan too much. Walk the streets and let it happen. And make sure you check out what's within a few blocks of your hotel - sometimes the best local food is found that way.
West Australian
17-05-2025
- Business
- West Australian
Smoothing out the business of business travel
Upgraded business cabins, new non-stop flights and better connections are set to transform corporate travel for Australian professionals, believes the team at Corporate Traveller. Corporate Traveller is a Flight Centre Travel Group offshoot which just handles business travel. And, globally, that forecast to be worth $2.374 trillion by the end of 2025. The Corporate Traveller team reckons 2025 will be a 'breakout year' for corporate travel innovation, and has identified key airline upgrades which it believes will redefine business travel this year: 'With a focus on convenience and efficiency, these upgrades reflect the growing demand for smarter, more tailored travel experiences.' Tom Walley, the Australian-based global managing director at Corporate Traveller, says: 'The aviation industry is stepping up in ways we haven't seen in years as passenger volumes grow quarter on quarter. Both Perth and Melbourne have already surpassed pre-pandemic international travel levels and our own data shows 40 per cent of Australian businesses plan to increase their travel in the 2025 financial year. 'This recovery is driving targeted investments from airlines, spanning upgraded cabins, expanded routes, and improved connectivity to meet demand.' Tom says innovations like Emirates' next-generation business class on its Boeing 777 blends luxury with productivity. 'These changes go beyond incremental improvements,' he says. 'They're redefining how Australians travel and work, setting a new standard for the modern business journey.' The Corporate Traveller team has picked five airline enhancements that it believes will be game changers for Australia's business travellers. 1. Non-stop flights to key global markets Qantas is planning to introduce new direct flights to destinations such as Athens, Chicago, Las Vegas and Seattle this year. They will mean 220,000 extra seats over a 12-month period, starting from February. Tom says: 'Qantas' expansion of non-stop flights is a pivotal development for Australian business travellers. Direct access to key international markets means reduced travel times and increased efficiency, allowing professionals to focus more on their business objectives and less on transit. 'Beyond that, Chicago, Las Vegas and Seattle are particularly significant for business travellers with Chicago being a major hub for finance, tech and manufacturing, while Vegas is the heart of global conferences and trade shows. As the home of Microsoft and Amazon, Seattle is also an important destination for tech professionals, while Athens is a growing gateway to Southern Europe.' 2. Cathay Pacific raises the bar with all-new Aria Suite The Corporate Traveller team is excited about the Aria Suite, which was retrofitted in Boeing 777-300ER aircraft launched early in 2025. Each suite has a full, lie-flat bed with sliding privacy doors and 4K entertainment system and marble topped surfaces. Tom says: 'Cathay Pacific's Aria Suite is a game changer for Australian business travellers, particularly for those flying to key hubs in Asia and beyond. The ability to customise your environment, whether to rest, work or relax, ensures professionals can optimise their in-flight time and arrive at their destinations ready to perform. These upgrades set a new standard for long-haul excellence. 'Beyond comfort, the Aria Suite reflects a broader shift toward creating in-flight 'office in the sky' experiences, catering to the evolving needs of business travellers who demand flexibility and productivity.' 3. Emirates unveils the new Boeing 777 business class Following Cathay Pacific's introduction of the Aria Suite, Emirates is also revamping business class on the Boeing 777 aircraft, with fully enclosed privacy suites, lie-flat beds and a personal minibar. Each suite has a touchscreen tablet for seat and lighting controls, and there is high-speed wifi. 'These upgrades are designed to meet the growing demand for productivity and comfort,' says Tom. 'Emirates' move underlines an emerging 'luxury-plus-productivity' model that enables business travellers to capitalise on flight hours as an extension of the work day, without compromising on comfort.' 4. Virgin and Qatar alliance unlocks global networks The partnership between Virgin Australia and Qatar Airways improves connectivity for corporate travellers. It is expected to launch in mid-2025, pending ACCC ratification. Tom says: 'This partnership isn't just about adding destinations; it's about creating a seamless travel experience for businesses. By combining Virgin Australia's domestic expertise with Qatar Airways' global network, this alliance will simplify complex itineraries and offer more flexibility and access to some of the world's fastest-growing economic hubs. 'Australian travellers can expect more choice, competitive pricing and streamlined loyalty benefits — elements that promise to reshape the competitive landscape in business travel.' 5. New business class lounges Business travellers can look forward to a wave of premium lounge upgrades this year, with the long-awaited flagship First Lounge at Heathrow Airport being a standout. It is set to open by late 2025. Its opening will align with the launch of Qantas Project Sunrise direct flights between the UK, New York and Australia's east coast. Tom says: 'From more efficient routes to luxe on-ground experiences, the coming year marks a paradigm shift for Australian corporate travel. For businesses navigating the global stage, these airline innovations offer a vital strategic edge that make every hour in transit an opportunity for productivity, networking and growth.'
