logo
#

Latest news with #Deanne

'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean
'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean

Time of India

time7 hours ago

  • Lifestyle
  • Time of India

'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean

As Bollywood newcomer Ahaan Panday gains attention for his striking looks and acting debut in Saiyaara, much of the limelight is also turning toward his mother, Deanne Panday. Known for her impeccable health and youthful energy, Deanne continues to impress with her commitment to wellness. Far from simply being a celebrity mom, Deanne has carved her own powerful identity as a fitness expert, author, and wellness coach. With a glowing career that spans decades, her story is an inspiration for those who believe in the transformative power of healthy living. A Former Model Who Became a Fitness Pioneer Deanne Panday's journey into the world of health and fitness didn't begin in adulthood — it started long before fitness became trendy. Having once worked as a professional model, she later transitioned into the health industry, becoming a prominent name among India's wellness circles. Over the years, she has trained several Bollywood celebrities, including Bipasha Basu, John Abraham, Dino Morea, Jacqueline Fernandez, Preity Zinta, and others. Her expertise in fitness training and nutrition has earned her widespread recognition in the celebrity community and beyond. Explore courses from Top Institutes in Select a Course Category healthcare Public Policy MBA Others Management Data Analytics Cybersecurity Leadership PGDM CXO Degree Project Management Data Science Digital Marketing others Technology MCA Design Thinking Data Science Finance Operations Management Healthcare Artificial Intelligence Product Management Skills you'll gain: Duration: 11 Months IIM Lucknow CERT-IIML Healthcare Management India Starts on undefined Get Details Early Beginnings in Health and Fitness Deanne's interest in wellness took root in her childhood. As she shared in a conversation with SME Futures , she was just 11 when she began exercising. Inspired by her sister, who was also a model, she started following Jane Fonda workout routines on videotape. Her early love for staying active only deepened over time. When she joined college, she used her allowance to buy a membership at a luxury hotel gym—demonstrating her passion and self-discipline even as a teenager. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Indonesia: Unsold Sofas May Be at Bargain Prices (Prices May Surprise You) Sofas | Search Ads Search Now Undo Even before wellness became a buzzword, Deanne had already embraced many of its principles. She adopted a daily regimen of yoga and developed a preference for eating clean, consuming organic foods regularly long before such practices were widely followed. Her disciplined approach to fitness was rooted in passion, not trends. 'I started practicing health and wellness at a very young age. I solicited yoga and practiced eating organic food on a daily basis before these trends even came out in the open..' she told the magazine. Daily Nutrition: A Conscious and Clean Diet Deanne's dietary habits are meticulously crafted and deeply rooted in mindful eating. In an interview with the Hindustan Times , she outlined her daily food practices. She begins her morning with half a liter of water, followed by an herbal infusion made from nearly 30 different ingredients sourced from Kerala. Her breakfast usually includes idli—an easily digestible and healthy South Indian dish—along with nuts like almonds and walnuts and a variety of seasonal fruits. On other days, her breakfast may consist of oats combined with fruits or Greek yogurt mixed with organic honey . When it comes to beverages, she prefers to stay hydrated with coconut water, green tea, and lemon water. She avoids processed drinks and only occasionally sips a fizzy drink. Notably, she gave up protein powders and processed health supplements over a decade ago, instead relying on whole, natural foods. Her lunch typically consists of traditional home-cooked food—vegetables, salads, lentils, and her favorite, sweet potatoes. For carbohydrates, she opts for healthier varieties like black rice, red rice, or quinoa. Deanne maintains a 90:10 ratio in her diet, as mentioned in her SME Futures interview, eating clean 90% of the time while allowing herself to indulge in her cravings for the remaining 10%. Eat Smart, Live Smart: Deanne's Clean Eating Advice In an interview with Cosmopolitan India, Deanne shared valuable tips for people looking to enhance their diet. She strongly advocates including natural, unprocessed foods in daily meals—nuts, pulses, grains, fresh fruits, and vegetables should form the foundation of a balanced diet. She places high importance on consuming locally grown, seasonal produce over imported fruits and vegetables, which she warns are often treated with chemicals to prolong shelf life. She also recommends incorporating a variety of Indian herbs and spices into everyday meals for their numerous health benefits. Ingredients like turmeric, cumin, cinnamon, fennel, and cardamom, she explained, are powerful natural boosters of health and immunity. Colorful vegetables, added to meals for both taste and nutrients, also form an essential part of her eating philosophy. Deanne cautions against the trap of boredom-induced snacking, which became especially common during the pandemic lockdowns. Instead of turning to chips or sweets, she suggests eating small portions more frequently. Her go-to meal when seeking comfort and nutrition is brown rice khichdi cooked with fresh vegetables, a dish she favors for its gut-friendly properties. She's also a firm believer in the power of probiotics such as yogurt, which help maintain digestive health. To enhance immunity, Deanne suggests consuming fruits rich in Vitamin C—like oranges, papayas, and gooseberries. When leafy greens are lacking in the diet, she recommends supplements like spirulina tablets. She also supports the use of ashwagandha capsules to improve immunity and manage stress, as long as the recommended dosage is followed. Her Fitness Regimen: Two Decades of Yoga and Discipline Yoga has been at the center of Deanne's fitness journey for over 20 years. In her Hindustan Times interview, she emphasized the lasting impact of yoga on both physical and mental health. For her, yoga is not just a form of exercise but a way of life that brings stability, peace, and mindfulness. She follows a consistent workout schedule that balances strength training with flexibility and mental clarity. Her love for yoga has helped her remain grounded while navigating the often chaotic worlds of modeling, celebrity training, and authorship. From Fitness Guru to Bestselling Author Deanne Panday's influence isn't limited to her training sessions. She entered the world of writing in 2011 with her first book, I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body, which was published by Random House India. The book offered readers a comprehensive guide to managing stress through mindful living and wellness practices. Encouraged by the success of her debut, she followed up with a second book in 2013 titled Shut Up and Train!: A Complete Fitness Guide for Men and Women. This publication delved into fitness techniques and training strategies suitable for people across age groups and body types. Both books achieved bestseller status and further cemented her reputation as a trusted wellness voice in India. A Lasting Legacy in Wellness Deanne Panday has proved that discipline, passion, and self-care are the real ingredients for ageless beauty and sustainable health. With decades of experience behind her and an ever-growing influence in the fitness industry, she stands as a role model for anyone seeking to live a balanced, healthy life. As her son Ahaan steps into the glitzy world of Bollywood, Deanne continues to shine in her own right—as a health icon, a guide, and a woman who redefined what it means to age gracefully.

'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean
'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean

Economic Times

time7 hours ago

  • Entertainment
  • Economic Times

'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean

Synopsis Deanne Panday, celebrated fitness expert and mother of Bollywood's Ahaan Panday, continues to inspire with her dedication to wellness. A former model, Deanne transitioned into a fitness pioneer, training numerous Bollywood celebrities and advocating for clean eating and yoga. Her daily regimen includes mindful nutrition, emphasizing natural foods and traditional practices. Agencies Deanne Panday: A Fitness Icon Beyond Bollywood Fame As Bollywood newcomer Ahaan Panday gains attention for his striking looks and acting debut in Saiyaara, much of the limelight is also turning toward his mother, Deanne Panday. Known for her impeccable health and youthful energy, Deanne continues to impress with her commitment to wellness. Far from simply being a celebrity mom, Deanne has carved her own powerful identity as a fitness expert, author, and wellness coach. With a glowing career that spans decades, her story is an inspiration for those who believe in the transformative power of healthy Panday's journey into the world of health and fitness didn't begin in adulthood — it started long before fitness became trendy. Having once worked as a professional model, she later transitioned into the health industry, becoming a prominent name among India's wellness circles. Over the years, she has trained several Bollywood celebrities, including Bipasha Basu, John Abraham, Dino Morea, Jacqueline Fernandez, Preity Zinta, and others. Her expertise in fitness training and nutrition has earned her widespread recognition in the celebrity community and beyond. Deanne's interest in wellness took root in her childhood. As she shared in a conversation with SME Futures, she was just 11 when she began exercising. Inspired by her sister, who was also a model, she started following Jane Fonda workout routines on videotape. Her early love for staying active only deepened over time. When she joined college, she used her allowance to buy a membership at a luxury hotel gym—demonstrating her passion and self-discipline even as a before wellness became a buzzword, Deanne had already embraced many of its principles. She adopted a daily regimen of yoga and developed a preference for eating clean, consuming organic foods regularly long before such practices were widely followed. Her disciplined approach to fitness was rooted in passion, not trends.'I started practicing health and wellness at a very young age. I solicited yoga and practiced eating organic food on a daily basis before these trends even came out in the open..' she told the magazine. Deanne's dietary habits are meticulously crafted and deeply rooted in mindful eating. In an interview with the Hindustan Times , she outlined her daily food practices. She begins her morning with half a liter of water, followed by an herbal infusion made from nearly 30 different ingredients sourced from Kerala. Her breakfast usually includes idli—an easily digestible and healthy South Indian dish—along with nuts like almonds and walnuts and a variety of seasonal fruits. On other days, her breakfast may consist of oats combined with fruits or Greek yogurt mixed with organic it comes to beverages, she prefers to stay hydrated with coconut water, green tea, and lemon water. She avoids processed drinks and only occasionally sips a fizzy drink. Notably, she gave up protein powders and processed health supplements over a decade ago, instead relying on whole, natural lunch typically consists of traditional home-cooked food—vegetables, salads, lentils, and her favorite, sweet potatoes. For carbohydrates, she opts for healthier varieties like black rice, red rice, or quinoa. Deanne maintains a 90:10 ratio in her diet, as mentioned in her SME Futures interview, eating clean 90% of the time while allowing herself to indulge in her cravings for the remaining 10%.In an interview with Cosmopolitan India, Deanne shared valuable tips for people looking to enhance their diet. She strongly advocates including natural, unprocessed foods in daily meals—nuts, pulses, grains, fresh fruits, and vegetables should form the foundation of a balanced diet. She places high importance on consuming locally grown, seasonal produce over imported fruits and vegetables, which she warns are often treated with chemicals to prolong shelf also recommends incorporating a variety of Indian herbs and spices into everyday meals for their numerous health benefits. Ingredients like turmeric, cumin, cinnamon, fennel, and cardamom, she explained, are powerful natural boosters of health and immunity. Colorful vegetables, added to meals for both taste and nutrients, also form an essential part of her eating cautions against the trap of boredom-induced snacking, which became especially common during the pandemic lockdowns. Instead of turning to chips or sweets, she suggests eating small portions more frequently. Her go-to meal when seeking comfort and nutrition is brown rice khichdi cooked with fresh vegetables, a dish she favors for its gut-friendly properties. She's also a firm believer in the power of probiotics such as yogurt, which help maintain digestive enhance immunity, Deanne suggests consuming fruits rich in Vitamin C—like oranges, papayas, and gooseberries. When leafy greens are lacking in the diet, she recommends supplements like spirulina tablets. She also supports the use of ashwagandha capsules to improve immunity and manage stress, as long as the recommended dosage is has been at the center of Deanne's fitness journey for over 20 years. In her Hindustan Times interview, she emphasized the lasting impact of yoga on both physical and mental health. For her, yoga is not just a form of exercise but a way of life that brings stability, peace, and follows a consistent workout schedule that balances strength training with flexibility and mental clarity. Her love for yoga has helped her remain grounded while navigating the often chaotic worlds of modeling, celebrity training, and Panday's influence isn't limited to her training sessions. She entered the world of writing in 2011 with her first book, I'm Not Stressed: Secrets for a Calm Mind and a Healthy Body, which was published by Random House India. The book offered readers a comprehensive guide to managing stress through mindful living and wellness by the success of her debut, she followed up with a second book in 2013 titled Shut Up and Train!: A Complete Fitness Guide for Men and Women. This publication delved into fitness techniques and training strategies suitable for people across age groups and body types. Both books achieved bestseller status and further cemented her reputation as a trusted wellness voice in Panday has proved that discipline, passion, and self-care are the real ingredients for ageless beauty and sustainable health. With decades of experience behind her and an ever-growing influence in the fitness industry, she stands as a role model for anyone seeking to live a balanced, healthy life. As her son Ahaan steps into the glitzy world of Bollywood, Deanne continues to shine in her own right—as a health icon, a guide, and a woman who redefined what it means to age gracefully.

Star of steamy 00s music video flaunts incredible figure 22 years later
Star of steamy 00s music video flaunts incredible figure 22 years later

Daily Mirror

time23-06-2025

  • Entertainment
  • Daily Mirror

Star of steamy 00s music video flaunts incredible figure 22 years later

The star of one of the most iconic videos from the early 2000s looks just as good 22 years on - if not better - than she did back then, would you have recognised her? When one particular music video dropped back in the early 2000s, it quickly caused a stir. The steamy video for Call On Me by Eric Prydz was released in 2004, and it's gone down in the music video history books as one of the most iconic produced in that period. ‌ Featuring scantily clad gymgoers doing a dance workout - the undoubted star of the video was the blonde bombshell instructor - Deanne Berry. ‌ The song quickly went to number one in the UK singles chart, and was played absolutely everywhere. The video saw Deanne lead an aerobics class, showing off her incredible physique in a low-cut, black thong bodysuit, accessorised with a chic gold bangle, and a, perfectly noughties, black and neon headband. These days, impressively, Deanne looks possibly even better than she did back then - which is a pretty high bar, let's be honest. The dancer posted a selfie on her Instagram profile, wearing a pair of lycra shorts, a sports bra crop top, and her famous blonde tresses pulled back in an effortless high ponytail - and at age 44, Deanna has clearly dedicated her life to working out and living a healthy lifestyle. She runs her own dance workout company - Deanne Berry Bodies - and creates intense dance workouts for her customers and followers, guaranteed to get their heart rates up and their blood pumping. ‌ Deanne also puts on special dance events for things like hen-dos and 80s-inspired workshops. On her website, the Australian mum of three, explains that she is passionate about ensuring "exercise should not be a chore, it should be something that excites and inspires you," adding, "it should be a commitment for life." After growing up in Sydney and spending the early days of her career performing there, the dancer then packed her bags and moved to the other side of the world to London - where she spent eight years working with some of the biggest artists of the day, including Kylie Minogue, Shaggy, Girls Aloud, Basement Jaxx, and Kanye West - before being catapulted to fame by Eric Prydz. ‌ Deanne's fans have some glowing reports about her workouts, with testimonials on her website praising the instructor for her good energy and how she has actually managed to make exercising really fun. "The DBB workouts are the only ones that I can do all along with a real smile on my face," wrote one happy customer. "The workouts are fun and challenging, Deanne is super encouraging and kind which gives me real confidence. "Combine that with great beats and awesome dance moves, and enjoy the best workout of your life."

Wagga preview, tips: Cross and Chung's next big hope
Wagga preview, tips: Cross and Chung's next big hope

Herald Sun

time21-06-2025

  • Entertainment
  • Herald Sun

Wagga preview, tips: Cross and Chung's next big hope

Don't miss out on the headlines from Horse Racing. Followed categories will be added to My News. Trainer Bruce Cross and owner/breeder Malcolm Chung are best known via the deeds of the sensational siblings, Epsom winner Final Fantasy and Canberra Cup winner Padfoot Charlie. Now, a quarter of a century on, the pair may have themselves another 'good horse' from the very same 'vines' that produced their former dynamic duo. Her name is Just Like Tilda. The daughter of Divine Prophet created a lasting impression when finishing over the top of her rivals to score an impressive, bookie-busting, debut win at Kembla earlier this month when crunched from an opening quote of $6.50 into $4.80. Cross could be forgiven for talking up Just Like Tilda on the score of her debut but is playing down any hype. 'At the moment, I am holding my powder dry,' Cross said. Just Like Tilda is looking to make it back-to-back wins. Picture: Bradley Photos The Form: Complete NSW Racing thoroughbred form, including video replays and all you need to know about every horse, jockey and trainer. Find a winner here! 'Her win at Kembla was a good win and I think she has improved a little bit, but I'm just not prepared to put my head on the block yet. 'Sometimes you can put the cart before the horse and you get too excited. 'That's why we are prepared to take a bit of time with her and give her all the chances she deserves.' Cross revealed that he had toyed with the idea of a metropolitan start for Just Like Tilda, instead opting for a trip away down to Wagga. 'I thought about it but I was a little bit too scared that she would just get up in the benchmark system too quick,' Cross explained. 'I'm interested to see what she can do on Sunday and looking forward to it to be honest. 'We are going there with our glass half-full. Whatever happens, the trip away, the floating, that all improves a horse and it sort of adds another string to their bow. 'She is a very sensible little filly, we are going there hoping, we just have to wait for the outcome.' Just Like Tilda will be ridden the Easdown's Accountants Class 1 Handicap (1300m) by Deanne Panya; gun jockey and twin sister of Beany, both of whom spend their mornings at Cross' home ground, Warwick Farm. Trainer Bruce Cross is keeping expectations realistic with Just Like Tilda Picture: Bradley Photos 'Deanne and Beany are just super young ladies,' Cross said. 'They go out of their way to help you. 'Deanne knows Just Like Tilda pretty well. She's ridden her in a bit of a work and in the trial. 'And to be honest, Deanne might have very well been on her when she won at Kembla except she was suspended. 'Deanne rode a winner (on Thursday) at Gosford, she is very underrated.' Just Like Tilda is the third foal of her dam Matilda Jade whose foaling date (September 14 in 2011) was the exact same day as Winx. Matilda Jade was bred and raced by Chung and trained by Cross but sadly, the daughter of I Am Invincible only raced once, finishing runner-up at Gundagai. 'We took her there thinking she would win easily but she got galloped on and severed a tendon so that was the only start she ever had,' Cross said. SHAYNE O'CASS' TOP SELECTIONS BEST BET Race 7 No. 1: JUST LIKE TILDA Created a big impression when winning at Kembla on debut. NEXT BEST Race 6 No. 3: CONDOR Won three of four and runner-up at the other this preparation. Easy to like. VALUE BET Race 5 No. 4: STAY TUNED Boast some compelling provincial form. Fit and stays all day. QUADDIE Race 4: 1, 2, 3 Race 5: 4, 6 Race 6: 3 Race 7: 1 JOCKEY TO FOLLOW BLAIKE MCDOUGALL will have plenty of admirers to win the TAB Jockeys Challenge. RACE 1: JJ'S WASTE & RECYCLING COUNTRY BOOSTED MAIDEN PLATE 1200m HARDLY FORTUNATE (7), an All Too Hard direct descendant of broodmare gem Extradite, was $9 out to $12 when she debuted at Wagga. Smashing run it was too, she drew 9 of 11, was ninth at the turn and got to within inches of the winner. That was 1000m, this is 1200m now. AL FLORES (5), the first foal of Coolmore Classic winning Dixie Blossoms, has had many chances. Many of us are still licking the wounds from her $1.55 loss at Goulburn the other day. Can atone but needs to win back a few fans. Bet: Hardly Fortunate each-way, quinella 5, 7, box trifecta 2, 5, 7, 12 ■ ■ ■ ■ ■ RACE 2: WDF ACCOUNTING & ADVISORY SUPER MAIDEN HANDICAP 1400m BADHATHARRY (2) is a rarity, maybe a one of a kind in present day times given he is out a mare by Harry Lawton's beloved Bureaucracy who won the George Ryder way back in 1991. He's also the damsire of Silent Witness. As for Badhatharry, he has had a textbook build-up to 1400m which he is crying out for. Michael Travers has three accepted here and all three could easily medal. MISS PEPEHA (10) is getting closer than ever to a win. His other one Stormy Malice wants 1400m. Bet: Badhatharry to win ■ ■ ■ ■ ■ RACE 3: RIDLEY WOOL CO CLASS 1 & MAIDEN PLATE 1600m DOC MARCH (11) has been very costly indeed at his last three starts, one at Canberra and two here at home at Wagga. To be fair to the horse, because he is a nice horse, he hasn't been at all helped by wide barriers hence he's been getting way back but running on dutifully. DESERT OPAL (5) has a win, four seconds and a third from his 11 starts, His personal best came last start on May 27 when he won a 1400m Maiden at home at Albury on a Heavy 8. Reliable type, well up to this. Bet: Doc March to win, exacta 11 to beat 5 ■ ■ ■ ■ ■ RACE 4: RIVERINA SIGNMAKERS COUNTRY BOOSTED BENCHMARK 58 HANDICAP 1200m CHRISTMAS STAR (2) races in the familiar colours of Shelley Hancox. This grey filly by Star Turn has finished on the podium at eight of her 12 starts. Only two are wins but looking back now, her losses, while costly at the time, were in races where the form has stood up since. Drawn one, should help. ELASTANE MISS (3) has done nothing wrong in her four starts; she won at Albury on a Heavy 10 and all the rest are seconds including one here at home. Third-up here; Blaike McDougall sticking for a third time too. Bet: Christmas Star to win, quinella 2, 3 ■ ■ ■ ■ ■ RACE 5: ICG CONSTRUCTION BENCHMARK 66 HANDICAP- HEAT OF THE WAGGA STAYERS SERIES 2000m STAY TUNED (4) is a Paul and Martha Cave-trained gelding who makes his second visit to Wagga bearing in mind that he broke his maiden here almost 12 months to the day. Fast forward to now and the son of Prized Icon is off a closing second to Hooligan Tommy at Kembla. Ready for 2000m. AVONVIEW (6) is as fit as any horse racing on the card. Well placed apart from the draw. Any upgrade from Heavy could also assist. DANDRUFF (2) will stay all day and is one for one on Heavy. Bet: Stay Tuned to win, Daily Double 1st Leg 4, 2nd Leg 1 ■ ■ ■ ■ ■ RACE 6: RIVERINA CRANE SERVICES WAGGA WINTER SPRINT BENCHMARK 82 HANDICAP 1000m CONDOR (3) had his first 13 starts in Singapore, where he won twice and posted two placings. His last four starts are for Tim Fitzsimmons and are '1211'. That second by the way was at Bendigo by less than a neck. Big winner on the Heavy 9 at Mornington last time. Obviously Condor is flying, pardon the pun. MAJOR TIME (5) is a grand old campaigner from the Gratz Vella camp. He's got a good set of numbers across the board and as for each-way punters are concerned; he has won and placed at 34 of his 65 starts. Bet: Condor to win, exacta 3 to beat 5 ■ ■ ■ ■ ■ RACE 7: EASDOWNS ACCOUNTANTS & ADVISORS CLASS 1 HANDICAP 1300m JUST LIKE TILDA (1) was just so impressive winning on debut at Kembla when $6.50 into $4.40. Won with a lot of authority on the day demonstrating a high degree of race-smarts and quality. Deanne Panya knows her well, so does the trainer of course and he's set her a task that while not a total slam dunk, looks pretty close to it. Bet: Just like Tilda to win, exacta 1 to beat 5. WAGGA BEST BET Race 7 No. 1: Just Like Tilda Created a big impression when winning at Kembla on debut. NEXT BEST Race 6 No. 3: Condor Won 3 of 4 and runner-up at the other this preparation. Easy to like. VALUE Race 5 No. 4: Stay Tuned Boast some compelling provincial form. Fit and stays all day. QUADDIE Race 4: 1,2,3 Race 5: 4,6 Race 6: 3 Race 7: 1 JOCKEY TO FOLLOW Blaike McDougall will have plenty of admirers to win today's TAB Jockeys Challenge

Dancer from Eric Prydz's Call On Me hasn't aged a day since iconic music video
Dancer from Eric Prydz's Call On Me hasn't aged a day since iconic music video

Daily Mirror

time20-06-2025

  • Entertainment
  • Daily Mirror

Dancer from Eric Prydz's Call On Me hasn't aged a day since iconic music video

Eric Prydz dropped the Call On Me music video 21 years ago, and the main dancer is still in the studio showing off her moves It's been 21 years since Eric Prydz dropped the Call On Me music video, and it still has a huge impact on fans around the world. The video followed a gorgeous dance instructor teaching a room full of fitness enthusiasts 80s workout moves to the melody of the Swedish DJ's Call On Me. In real life, the dancer, Deanne Berry, is also a dance instructor specialising in 80s-inspired workouts, hen nights and events at her business Deanne Berry Bodies (BDD) Online Dance workouts. The 44-year-old, who had retired from the world of professional dancing, regularly shares updates with fans on social media. ‌ ‌ Two decades on from the video that launched her to fame, Deanne still looks as stunning as ever with a enviably toned physique. In a recent snap, she promoted one of her classes while holding a exercise band and rocking black leggings with a tied shirt. She wrote: "Hey my DBB crew! Up next will be your DBB long looped band workout.. get ready for this high intensity, full body workout incorporating the resistance band. You will most certainly feel the burn." She also recently shared a stunning snap of herself soaking up the sunshine in a blue-and-white bikini as she posed on the patio of her home. "Looking amazing Dee," one user said in the comment section while another commented: "Beautiful inside and out! Lotsa love Team Dee." One posted: "Gorgeous pics." Deanne recently shared her excitement at the Call On Me music video being included in the beginning of A24's new war movie, Warfare, which came out earlier this year. ‌ She shared a snippet of the movie on her Instagram page, with fans and veterans rushing to share their thoughts in the comment section. "I would love to know what you thought about this being in the movie? I can honestly say as a veteran myself we did stuff like this all the time," one person said. "You do anything to keep your spirits up." ‌ Another said: "Omg this is awesome! She must have been so excited when this came on! Still love this song and she's still beautiful as ever! Wait for the resurgence of this song now! Whole new fan base coming!" After watching the movie, Deanne wrote on her page: "I finally made it to the cinema to see @warfaremovie by @A24, directed by the incredible former NAVY SEAL and war veteran Ray Mendoza and the brilliant Alex Garland. "This was by far the most powerful, emotional, and raw experience I've ever had watching a film. After the opening scene — featuring Call on Me — the mood shifted, and I felt like I held my breath the entire way through."

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store