Latest news with #DeepakKrishnamurthy
Time of India
a day ago
- Health
- Time of India
Breathing trouble at home? Doctor warns cockroaches may be the hidden health hazard you're ignoring
Think cockroaches are just gross? Think again. That creepy crawler skittering across your kitchen floor might be doing more than just raiding your biscuit tin. According to cardiologist Dr. Deepak Krishnamurthy's recent viral tweet, cockroach infestations can trigger respiratory symptoms like chest tightness and shortness of breath—and it's time we all paid attention. Yes, you read that right. These unwelcome house guests aren't just annoying—they're potentially hazardous to your health. What's so dangerous about cockroaches? Most of us associate cockroaches with dirty kitchens and night-time sneak attacks, but what you might not know is that their body parts, saliva, and even feces are loaded with proteins that can trigger allergic reactions and asthma. These particles don't just disappear—they float around in your home's air, settle in your furniture, and make themselves at home in your lungs. According to the image shared along with Dr. Krishnamurthy's tweet, cockroach-transmitted illnesses go beyond just triggering allergies. We're talking serious stuff like: Asthma – Aggravated by cockroach allergens, leading to wheezing, chest tightness, and difficulty breathing. Salmonella – Which can cause gastrointestinal distress and even typhoid fever. E. coli – Responsible for severe food poisoning and potentially life-threatening symptoms. It's not just fear-mongering. Studies have shown a strong link between cockroach infestations and increased asthma symptoms, especially in kids living in urban environments. One major study from the National Institute of Environmental Health Sciences even found that children allergic to cockroaches were four times more likely to be hospitalized for asthma. What are the warning signs? You don't need to see cockroaches crawling around your kitchen to know they've made themselves at home. Sometimes, your body starts dropping hints before you even catch a glimpse of one. If you've been running a low-grade fever that just won't quit, or you're feeling off with random bouts of nausea and vomiting, your body might be reacting to more than just a bad meal. Add diarrhea to the mix, and it's easy to blame food poisoning or a stomach bug. But if it keeps coming back—or doesn't make sense with what you've eaten—there might be something else going on behind the walls or under the sink. Muscle aches and joint pain can also creep in, making you feel like you've got the flu, except it never really goes away. And here's the big one: if your chest feels tight, you're wheezing, or you've developed a persistent cough with shortness of breath, it's time to pay closer attention. These are classic signs of an allergic or asthma-like reaction—often triggered by cockroach allergens floating invisibly through the air. So if you've ruled out COVID, the flu, or any obvious infections, maybe it's time to stop reaching for the meds and start looking for the real culprits—those sneaky roaches that could be turning your home into a health hazard. How are these tiny creatures causing such big problems? The science is pretty straightforward. Cockroach droppings, shed body parts, and saliva contain potent allergens. When these tiny particles become airborne, they can enter your respiratory tract. For people with asthma or chronic respiratory issues, this can be dangerous—even life-threatening. But even if you're healthy, constant low-level exposure can still lead to inflammation in the lungs, triggering symptoms that look suspiciously like a chest infection—or worse. And here's the kicker: cockroaches love hiding in warm, moist, dark places. Bathrooms, kitchens, under the fridge, behind the cabinets. So even if you keep your home reasonably clean, they could still be creeping around, causing chaos without you knowing. Start with awareness If you or a loved one is experiencing unexplained respiratory symptoms, think beyond pollution and pollen. Think pests. Especially if your symptoms get worse at night or after spending time indoors. Here's what you can do: Get a professional pest inspection done—even if you don't see bugs. Clean food crumbs, seal leftovers, and fix water leaks (cockroaches love moisture). Use insect traps or natural repellents like bay leaves or boric acid (safely and sparingly). Keep your indoor air clean with purifiers—especially HEPA filters that trap allergens. And most importantly, if your breathing issues persist, talk to a doctor and mention the possibility of allergen exposure from pests. It's easy to laugh off cockroaches as harmless household pests. But if you're waking up wheezing, coughing, or feeling tightness in your chest, the issue might not be in your lungs—it might be hiding under your sink. As Dr. Krishnamurthy rightly pointed out, the health risks posed by cockroaches are real, and they're sneaky. So the next time you spot one darting across your floor, don't just scream—take action. Because protecting your home from bugs might just protect your lungs too.
Economic Times
19-06-2025
- Health
- Economic Times
How much workout is safe for the heart? Top cardiologist explains as he warns about the risk of cardiac arrest due to too much gym time
A 35-year-old fitness enthusiast's sudden death in Himachal Pradesh has triggered widespread concern and debate about workout intensity and supplement use. Cardiologist Dr. Deepak Krishnamurthy advises caution against jumping to conclusions, emphasizing the need for postmortem and toxicology reports to determine the cause. He highlights potential factors like underlying genetic conditions, substance use, and over-exercising as possible contributors. Tired of too many ads? Remove Ads The pursuit of fitness has become a modern-day obsession—daily gym routines with hardcore workouts. But every now and then, a tragic incident shakes this seemingly health-centric lifestyle to its core. One such case recently emerged from Himachal Pradesh, where a 35-year-old man, known to be a fitness enthusiast, suddenly died of a heart attack. The news sparked a wave of shock and concern across social media platforms, reigniting debates around workout intensity , supplement use, and the silent threats that can lurk behind muscular the growing speculation, renowned Bengaluru-based cardiologist Dr. Deepak Krishnamurthy stepped in to offer a more measured perspective. Addressing the issue on X (formerly Twitter), he emphasised the importance of waiting for confirmed details, such as postmortem findings and toxicology reports, before drawing any conclusions. He pointed out that the sudden death could have stemmed from several possible causes, ranging from a heart attack or cardiac arrest to underlying genetic conditions like cardiomyopathy or channelopathy. He also raised the possibility of contributing factors such as steroid use, recreational drugs, smoking, or alcohol response to a user asking whether intense workouts could be dangerous, Dr. Krishnamurthy acknowledged that over-exercising can indeed be a problem, potentially leading to cardiac arrest. As for protein shakes, another user's concern, he called it 'unlikely' unless the supplement was 'adulterated with something toxic.'Over the years, several well-known Indian entertainers have tragically died after collapsing during or shortly after workouts. Comedian Raju Srivastava passed away in 2022 after suffering chest pain at a gym. Salman Khan's body double, Sagar Pandey, also died mid-workout. Kannada superstar Puneeth Rajkumar, 46, suffered a fatal heart attack during exercise. Actors Deepesh Bhan and Abir Goswami, aged 41 and 38, respectively, also collapsed following morning workouts, highlighting rising health risks tied to intense training.
Time of India
19-06-2025
- Health
- Time of India
How much workout is safe for the heart? Top cardiologist explains as he warns about the risk of cardiac arrest due to too much gym time
The pursuit of fitness has become a modern-day obsession—daily gym routines with hardcore workouts. But every now and then, a tragic incident shakes this seemingly health-centric lifestyle to its core. One such case recently emerged from Himachal Pradesh, where a 35-year-old man, known to be a fitness enthusiast, suddenly died of a heart attack. The news sparked a wave of shock and concern across social media platforms, reigniting debates around workout intensity , supplement use, and the silent threats that can lurk behind muscular physiques. Amid the growing speculation, renowned Bengaluru-based cardiologist Dr. Deepak Krishnamurthy stepped in to offer a more measured perspective. Addressing the issue on X (formerly Twitter), he emphasised the importance of waiting for confirmed details, such as postmortem findings and toxicology reports, before drawing any conclusions. He pointed out that the sudden death could have stemmed from several possible causes, ranging from a heart attack or cardiac arrest to underlying genetic conditions like cardiomyopathy or channelopathy. He also raised the possibility of contributing factors such as steroid use, recreational drugs, smoking, or alcohol consumption. — DrDeepakKrishn1 (@DrDeepakKrishn1) by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Incredible: The calculator immediately shows the value of your house [take a look at this]! Gofindyou | Home Value Learn More Undo In response to a user asking whether intense workouts could be dangerous, Dr. Krishnamurthy acknowledged that over-exercising can indeed be a problem, potentially leading to cardiac arrest. As for protein shakes, another user's concern, he called it 'unlikely' unless the supplement was 'adulterated with something toxic.' Over the years, several well-known Indian entertainers have tragically died after collapsing during or shortly after workouts. Comedian Raju Srivastava passed away in 2022 after suffering chest pain at a gym. Salman Khan's body double, Sagar Pandey, also died mid-workout. Kannada superstar Puneeth Rajkumar, 46, suffered a fatal heart attack during exercise. Actors Deepesh Bhan and Abir Goswami, aged 41 and 38, respectively, also collapsed following morning workouts, highlighting rising health risks tied to intense training.
