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The 5 Best Oils For Hair Growth That You Need To Know About
The 5 Best Oils For Hair Growth That You Need To Know About

Elle

time24-06-2025

  • Health
  • Elle

The 5 Best Oils For Hair Growth That You Need To Know About

Oils have long been hailed as heroes for hair growth, but separating fact from fiction is no small feat. With roots in many ancient practices, such as Ayurvedic rituals, the relationship between long lengths and natural oils is nothing new. Rosemary oil has become a coveted essential extract in recent years, garnering mass appeal on platforms such as TikTok and making headlines for its controversial supposed benefits. The question is: do any of these extracts actually work, and what does the science say? 'People assume that massaging olive oil, sesame oil, sunflower oil, or rosemary oil into their scalps is beneficial because it moisturises the scalp (which it does) or potentially helps reduce inflammation and promote hair growth,' says Trichologist Mark Blake. However, he advises that he is generally against individuals oiling their scalps, particularly if they don't know exactly what they are using and why. Here, expert trichologists and consultant dermatologists break down the essentials of oils for hair growth, how to use them in the safest possible way, and the alternative formulas for everyday use. According to Consultant Dermatologist Dr Derrick Phillips, oils such as argan, castor, rosemary, lavender, and coconut oil do offer benefits such as moisturising the scalp, contributing overall scalp health, reducing inflammation, and supporting hair elasticity. However, he highlights that there are also a handful of risky downsides when these essential oils are used improperly. Think scalp build-up, irritation, greasiness and the exacerbation of existing scalp conditions. 'The main problem is that people don't remove these oils, and this can create its own set of problems,' explains Blake. 'The worst mistake is to leave oils on the scalp overnight as the product deteriorates overnight on your scalp and mixes with the yeast, bacteria and fungus that is already on your scalp, as well as parasites such as demodex.' Don't be alarmed by this news. These tiny, microscopic mites live on everyone, in the hair follicle. 'They are so small (0.15mm – 0.4mm) that it would take around 10 of them to cover a pin head,' he says. 'Demodex feast on excess oil and skin cells, increasing the overall microbial load on your scalp. In some cases, leaving oils on your scalp might create more itching, dryness and irritation than you already had.' While there is some scientific research into the benefits of essential oils for hair growth, it's important to weigh these benefits against the risks. Many experts recommend diluting potent oils, such as rosemary and peppermint, with carrier oils like argan and coconut to prevent irritation. What experts agree on is that pure oil should not be left on the scalp, particularly overnight. Instead, the safest option is to use professional formulas containing these famous extracts, rather than relying on at-home concoctions and guesswork. Argan oil is a natural oil derived from the kernels of the fruit of the argan tree, and is popularly used in skin and hair care formulas. 'Argan oil is rich in vitamin E and fatty acids, which work to hydrate the scalp and hair,' explains Phillips. 'Research suggests that it can be beneficial in protecting hair against oxidative damage. It also has anti-inflammatory properties that can help soothe a dry, flaky scalp and alleviate conditions such as dandruff, promoting overall scalp health. The antioxidants and fatty acids in argan oil can also improve the elasticity of hair, making it less prone to breakage. While it doesn't directly stimulate hair growth, its rich properties support better hair health, which can indirectly benefit hair growth.' He explains that applying pure oils, such as argan oil, directly to the scalp can exacerbate conditions like dandruff and blocked pores. As with any oils, excessive application can also lead to greasy hair. It's also important to note that, although argan oil is derived from the fruit of the argan tree (which is a type of tree nut), it's always best to exercise caution if you have an allergy. In short, castor oil is a vegetable oil derived from the seeds of the castor bean plant. While it's less luxurious than the aforementioned argan oil, it boasts a number of similar moisturising benefits. 'Castor oil is composed of ricinoleic acid, a fatty acid known for its anti-inflammatory benefits,' says Phillips. 'It also contains omega-6 fatty acids and vitamin E, both of which are beneficial for scalp and hair health. Its natural humectant properties help the scalp and hair retain moisture, guarding against breakage and creating an environment more favourable for hair growth. Castor oil is also believed to have anti-bacterial and anti-fungal properties, which support a healthy scalp and help reduce irritation.' When it comes to the drawbacks of castor oil, he explains that the thick, sticky consistency of castor oil can make it difficult to apply and remove. As a result, it can cause a build-up on the scalp potentially exacerbating conditions such as dandruff. As you can probably guess, lavender oil is distilled from the lavender plant. As well as being a hero when it comes to aromatherapeutic benefits, it also offers some perks for hair growth. 'While animal studies have found that lavender oil can help to thicken hair, stimulate growth, and accelerate growth rate, human studies are relatively limited,' warns Phillips. 'What we do know about lavender oil is that it has antimicrobial and anti-inflammatory properties which can support a healthy scalp, something that is vital for hair growth.' However, an excess of lavender oil can irritate the skin. 'Always do a patch test and ensure it's diluted before applying topically,' he says. As with many of the mentioned oils, peppermint oil has been linked to hair growth due to its ability to stimulate blood flow to the scalp, but should never be used alone directly on the scalp. Research suggests that it also possesses some antimicrobial and anti-inflammatory properties. 'My suggestion is to look for shampoos containing ingredients like peppermint oil (such as Nioxin Scalp and Hair Shampoo),' says Blake. 'Peppermint oil increases blood flow to the scalp, giving your hair follicles a much-needed rush of blood and nourishment, and it is easy to use.' He also adds that shampooing frequently is beneficial for the scalp. 'You should treat your scalp like any other part of the body. As a trichologist, I see more problems in patients who don't wash their hair frequently than in those who do.' Arguably the most famous of the essential oils for hair growth, rosemary oil has gained a viral fanbase for its alleged ability to grow longer lengths. 'Rosemary oil is thought to improve scalp circulation and reduce inflammation around hair follicles,' explains Phillips. 'One study found that rosemary oil was as effective as Minoxidil in treating androgenetic alopecia however, it was compared to 2% Minoxidil instead of the 5% solution that is commonly recommended for hair loss.' While there is some evidence that rosemary oil contributes to new hair growth, rosemary water can offer a slightly reduced risk of irritation. 'Potential drawbacks of rosemary oil include the fact that there is a risk of skin irritation if not diluted properly and also it's not a quick fix and requires consistent use in order to see results.' ELLE Collective is a new community of fashion, beauty and culture lovers. For access to exclusive content, events, inspiring advice from our Editors and industry experts, as well the opportunity to meet designers, thought-leaders and stylists, become a member today HERE. Katie Withington (she/her) is the Beauty Writer, at ELLE UK and Harper's Bazaar. Working alongside the ELLE UK Beauty Team, she covers all things beauty for both print and digital, from finding backstage make-up trends at London Fashion Week and investigating buzzy skincare ingredients, to unzipping the beauty bags of Hailey Bieber and Margot Robbie. Prior to joining ELLE UK in 2022, Katie studied (BA) Fashion Journalism at London College of Fashion and has previously contributed to Red, Good Housekeeping and Prima.

5 affordable SPF serums for your skincare routine if you're over face creams
5 affordable SPF serums for your skincare routine if you're over face creams

Daily Mirror

time10-06-2025

  • Health
  • Daily Mirror

5 affordable SPF serums for your skincare routine if you're over face creams

If you're tired of thick, heavy sun creams or want to avoid pesky white cast, a skincare expert has recommended using an SPF serum instead - so we found 5 affordable ones to try There's an easier way apply sun cream to your face - and it's not in a face cream. The newest sun block on the block comes in serum form and it's everywhere. With so many brands offering different types of SPF face creams, SPF serums are taking over - but what's the difference? If you'd rather avoid a thick SPF face cream, an SPF serum offers a great alternative, and could incorporate into your makeup routine a lot easier too, thanks to its lightweight texture. According to consultant dermatologist, Dr Derrick Phillips, there are a number benefits of using a serum SPF. He said: "SPF serums usually have less chance of leaving a white cast than traditional sunscreen formulations, because their formulations minimise the visible residue that most sunscreens are associated with. "They're also lightweight and fast-absorbing, and often contain additional ingredients that benefit the skin, such as vitamins and antioxidants. Some also include ingredients that offer additional benefits, such as helping to address premature ageing, as well as brightening and hydrating the skin," as reported by Who What Wear. Beauty brands such as Nivea, L'Oreal, The Ordinary and Hello Sunday to name a few have joined the hype and delivered sun protection packed with skin-loving benefits. These new products promise hydration and brightening as well as sun protection. Sunscreen acts as a shield for your skin cells and protects your skin from damage, and a high factor gives you the best chance of protection. Dr Phillips added: "Serum SPF can be as effective as a traditional SPF formula, especially if you choose one with a high factor. Help us improve our content by completing the survey below. We'd love to hear from you! "Like traditional SPFs, you do need to ensure you are applying and reapplying enough product to get the full UV protective benefits. Serum SPF should be the last step in your skincare routine [they are under-makeup SPFs], and applied liberally to the face and neck." We've handpicked a few of the most popular SPF serums out there... Nivea Sun Face 2in1 Daily Primer Face Serum SPF50+ Nivea Sun Face 2in1 Daily Primer Face Serum SPF50+ promises immediate protection against UVA/UVB rays, providing noticeably smooth skin and preparing it for a flawless and prolonged make-up finish, as it also acts as a primer, making it the perfect base for makeup. The Ordinary UV Filters SPF 45 Serum - £12.64, was 15.80 With a sheer, blendable finish, The Ordinary UV Filters SPF 45 Serum shields your skin from harmful UV exposure, while delivering a smooth, radiant glow. Infused with a blend of hydrators, the serum quenches your complexion to leave it feeling super soft. Hello Sunday SPF 50 Hydrating and Brightening Vitamin C Serum - £18.40, was £23.00 Designed to simplify your daily skincare routine, the Hello Sunday SPF 50 Hydrating and Brightening Vitamin C Serum combines your daily serum, moisturiser and sunscreen, all in one. Enriched with antioxidants, brightening Vitamin C and hydrating Hyaluronic acid, it targets dullness, moisture loss and premature signs of aging, for plumper, nourished and more radiant skin, instantly and over time. Ultra Violette Queen Screen SPF 50+ Luminising Skinscreen Serum- £38 Ultra Violette Queen Screen SPF 50+ Luminising Skinscreen Serum is an ultra-lightweight product that melts seamlessly into the skin to deliver a radiant glow and shield from damaging UV rays. Bursting with complexion-caring ingredients, it's packed with pink algae extract which increases firmness, smooths and reduces the appearance of dark spots alongside brightening vitamin C. Garnier Ambre Solaire Super Uv Invisible Face Serum SPF 50+ - £6.99 was £14 Garnier Ambre Solaire Super Uv Invisible Face Serum SPF 50+ offers comfortable daily wear with very high SPF 50+ protection against UVB, UVA & long UVA. Developed for sensitive skin, it helps fight against external aggressions and skin pollution.

I have sensitive, eczema-prone skin – here's how I finally got it under control…
I have sensitive, eczema-prone skin – here's how I finally got it under control…

Scottish Sun

time01-05-2025

  • Health
  • Scottish Sun

I have sensitive, eczema-prone skin – here's how I finally got it under control…

All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. Plus, all the products I swear by... HOT A-TOPIC I have sensitive, eczema-prone skin – here's how I finally got it under control… Eczema was something I thought belonged in my past, until it came creeping back last year with a hot, itchy vengeance. I've tried ditching make­-up, giving up booze and whittling my skincare routine down to the very basics, all in the hope of making my skin feel normal again, with varying degrees of success. 6 Here's how to scratch the itch for good Credit: GETTY I'm not exceptional, either, with one in 10 adult Brits suffering from atopic eczema.* Here's all I've learned… SEEING RED My childhood was characterised by cracked hands and sore knees, but in my teens, my eczema disappeared. However, late last year, I started to notice red, itchy patches reappearing. In weeks, my skin transformed from oily and clear to dry and chapped, leaving me clueless as to why. There are several types of eczema, but atopic eczema like mine is the most common. It's in the same family as hay fever, food allergies and asthma. 'While most cases are caused by genetics, lifestyle choices can influence the degree of eczema,' says dermatologist and medical director of EUDELO Dr Stefanie Williams. Treatment can vary, so seek medical advice if you're unsure. TRIGGER POINTS At first, I was convinced my flare-­up was down to me overloading my skin with cosmetics. But I realised something else was at play. 'Eczema flare-­ups can be triggered by stress, allergens, changes in weather, harsh skincare products, sweating and infections,' says dermatologist Dr Derrick Phillips. I began to notice a pattern between drinking alcohol and waking up with inflamed skin, so I reduced my intake, and I've seen it worsen if I'm stressed, too. 'Stress is a well­-known trigger for up to 70% of patients with eczema,' says dermatologist Dr Alia Ahmed. Keeping notes on my phone to record the weather, what I've eaten and which products I've used (including soap, washing detergent and perfume) has been useful in helping to pinpoint possible triggers. Sun Health Explainer: Skin rashes - eczema, psoriasis, sepsis SCRATCH CYCLE The urge to scratch itchy eczema-­prone skin is unbearable. I've tried rubbing, fanning, prodding — all of which are generally discouraged – and even resorted to full­-blown scratching. 'If you scratch your skin, you can release histamine,' says Cadogan Clinic dermatologist Dr Aveen Connolly. This can worsen the itch and result in broken skin and infections. 'It causes thickened, leathery skin and discolouration or scarring in the long­term,' adds Dr Phillips. Cooling methods can help, but avoid applying ice directly to skin, as it can cause burns, while using a fan can feel drying. 'Instead, keep your moisturiser in the fridge, as it will cool the skin, but isn't as aggressive,' says Dr Connolly. Scratch attacks used to wake me in the night, but taking an antihistamine, like fexofenadine, before bed has helped. And if you can't resist the urge, tap! 'Tapping reduces the possibility of broken skin, minimising risk of infection,' says Dr Connolly. SHELF IT 'Opt for fragrance­-free formulas, as allergies to fragrances are common for eczema-­prone skin,' says Dr Williams. 'However, avoid products containing limonene and/or linalool, as these commonly used fragrance replacements can be as allergenic,' she adds. 6 This gentle body wash is fragrance-free Credit: LA ROCHE-POSAY La Roche­-Posay Lipikar Soothing Cream Wash, £21 I use La Roche­-Posay Lipikar Soothing Cream Wash, £21, which feels gentle and non-­irritating on the skin. 'As for skincare, it's important to repair the skin barrier by using moisturisers rich in emollients, such as ceramides,' says Dr Phillips. 6 This ointment forms a protective layer over your skin Credit: cerave CeraVe Advanced Repair Ointment, £10.50 CeraVe Advanced Repair Ointment, £10.50, forms a nourishing, protective barrier over your skin, but its thick texture takes a bit of getting used to. 6 I've been using this cream daily Credit: CETRABEN Cetraben Cream, £6.05 I also love Cetraben Cream, £6.05, which feels lightweight but deeply hydrating. 'Pick a facial cleanser with a hydrating emollient formula, instead of a foaming facial cleanser, which can be drying,' says Dr Williams. My favourite is calming Cetaphil Gentle Skin Cleanser, £12.75. 6 I'm a fan of this gentle, calming cleanser Credit: CETAPHIL Cetaphil Gentle Skin Cleanser, £12.75 Make-up no longer sits well or feels comfortable on my skin, so I've reduced how much I wear, and I've learned to love my low-maintenance routine. Depending on the condition of your flare-­up, there are some make-up product options for those experiencing eczema. 6 There are still ways to incorporate make-up into your routine Credit: Oxygenetix 'Some hypo-allergenic make­-up brands, such as Oxygenetix, are well-tolerated by atopic eczema sufferers,' says Dr Williams. Unfortunately, none of the above will nip eczema in the bud entirely, and it's always worth seeking advice from your GP if your symptoms persist. This might involve prescribing anti­-inflammatory steroid creams, which can help regain control of symptoms. 'Just be wary of common mistakes, such as starting prescription creams too late after experiencing symptoms, stopping steroid creams abruptly rather than gradually, and using low-­strength creams for prolonged periods,' says Dr Williams. The bottom line? Your doctor knows best. *Allergy UK

I have sensitive, eczema-prone skin – here's how I finally got it under control…
I have sensitive, eczema-prone skin – here's how I finally got it under control…

The Irish Sun

time01-05-2025

  • Health
  • The Irish Sun

I have sensitive, eczema-prone skin – here's how I finally got it under control…

Eczema was something I thought belonged in my past, until it came creeping back last year with a hot, itchy vengeance. I've tried ditching make­-up, giving up booze and whittling my skincare routine down to the very basics, all in the hope of making my skin feel normal again, with varying degrees of success. 6 Here's how to scratch the itch for good Credit: GETTY I'm not exceptional, either, with one in 10 adult Brits suffering from atopic eczema.* Here's all I've learned… SEEING RED My childhood was characterised by cracked hands and sore knees, but in my teens, my eczema disappeared. However, late last year, I started to notice red, itchy patches reappearing. read more in beauty In weeks, my skin transformed from oily and clear to dry and chapped, leaving me clueless as to why. There are several types of eczema, but atopic eczema like mine is the most common. It's in the same family as hay fever, food allergies and asthma. 'While most cases are caused by genetics, lifestyle choices can influence the degree of eczema,' says dermatologist and medical director of Treatment can vary, so seek medical advice if you're unsure. Most read in Fabulous TRIGGER POINTS At first, I was convinced my flare-­up was down to me overloading my skin with cosmetics. But I realised something else was at play. 'Eczema flare-­ups can be triggered by stress, allergens, changes in weather, harsh skincare products, sweating and infections,' says dermatologist Dr Derrick Phillips. I began to notice a pattern between drinking alcohol and waking up with inflamed skin, so I reduced my intake, and I've seen it worsen if I'm stressed, too. 'Stress is a well­-known trigger for up to 70% of patients with eczema,' says dermatologist Dr Alia Ahmed. Keeping notes on my phone to record the weather, what I've eaten and which products I've used (including soap, washing detergent and perfume) has been useful in helping to pinpoint possible triggers. Sun Health Explainer: Skin rashes - eczema, psoriasis, sepsis SCRATCH CYCLE The urge to scratch itchy eczema-­prone skin is unbearable. I've tried rubbing, fanning, prodding — all of which are generally discouraged – and even resorted to full­-blown scratching. 'If you scratch your skin, you can release histamine,' says This can worsen the itch and result in broken skin and infections. 'It causes thickened, leathery skin and discolouration or scarring in the long­term,' adds Dr Phillips. Cooling methods can help, but avoid applying ice directly to skin, as it can cause burns, while using a fan can feel drying. 'Instead, keep your moisturiser in the fridge, as it will cool the skin, but isn't as aggressive,' says Dr Connolly. Scratch attacks used to wake me in the night, but taking an antihistamine, like fexofenadine, before bed has helped. And if you can't resist the urge, tap! 'Tapping reduces the possibility of broken skin, minimising risk of infection,' says Dr Connolly. SHELF IT 'Opt for fragrance­-free formulas, as allergies to fragrances are common for eczema-­prone skin,' says Dr Williams. 'However, avoid products containing limonene and/or linalool, as these commonly used fragrance replacements can be as allergenic,' she adds. 6 This gentle body wash is fragrance-free Credit: LA ROCHE-POSAY La Roche­-Posay Lipikar Soothing Cream Wash, £21 I use 'As for skincare, it's important to repair the skin barrier by using moisturisers rich in emollients, such as ceramides,' says Dr Phillips. 6 This ointment forms a protective layer over your skin Credit: cerave CeraVe Advanced Repair Ointment, £1 0.50 6 I've been using this cream daily Credit: CETRABEN Cetraben Cream, £6.05 I also love 'Pick a facial cleanser with a hydrating emollient formula, instead of a foaming facial cleanser, which can be drying,' says Dr Williams. My favourite is calming 6 I'm a fan of this gentle, calming cleanser Credit: CETAPHIL Cetaphil Gentle Skin Cleanser, £12.75 Make-up no longer sits well or feels comfortable on my skin, so I've reduced how much I wear, and I've learned to love my low-maintenance routine. Depending on the condition of your flare-­up, there are some make-up product options for those experiencing eczema. 6 There are still ways to incorporate make-up into your routine Credit: Oxygenetix 'Some hypo-allergenic make­-up brands, such as Oxygenetix, are well-tolerated by atopic eczema sufferers,' says Dr Williams. Unfortunately, none of the above will nip eczema in the bud entirely, and it's always worth seeking advice from your GP if your symptoms persist. This might involve prescribing anti­-inflammatory steroid creams, which can help regain control of symptoms. 'Just be wary of common mistakes, such as starting prescription creams too late after experiencing symptoms, stopping steroid creams abruptly rather than gradually, and using low-­strength creams for prolonged periods,' says Dr Williams. The bottom line? Your doctor knows best. *Allergy UK How To Save Money On Beauty Buys IF your purse is feeling tighter than ever before and you're looking to save cash on your make-up routine, have you ever thought of trying out beauty dupes? Here are five of the best recommended beauty buys that are almost identical to the posh versions, but at a fraction of the price. FACE BASE If you can't afford Charlotte Tilbury's £52 Magic Cream, why not try a TONE IT UP If Drunk Elephant's £62 Protini Cream is out of your price range, you'll need to check out TINTING IT With Fenty's game-changer skin tint costing £29, a popular supermarket's affordable alternative might just be the thing for you. GET COVERED At £29 for a Tarte concealer, the new Primark dupe is much more affordable at just £3.50. SPRAY YAY For those wanting to smell fresh without the price tag,

8 best blackhead treatments for achieving smoother skin
8 best blackhead treatments for achieving smoother skin

The Independent

time01-04-2025

  • Health
  • The Independent

8 best blackhead treatments for achieving smoother skin

Blackheads are a common skin concern. The tiny blocked pores sometimes feel like they never really go away, no matter how many times you've tried to get rid of them. According to Dr Hiba Injibar, consultant dermatologist and founder of Dermasurge Clinic, blackheads are 'a type of acne caused by clogged pores filled with excess sebum, dead skin cells, and debris. Unlike whiteheads, which are closed, blackheads remain open, and the oxidation of trapped oil gives them their dark appearance. They usually develop in areas with high oil production, such as the nose, chin, and forehead.' Despite how tempting it can be to squeeze blackheads and watch others doing so – #blackhead has one million views and counting on TikTok – it's actually one of the most damaging things you can do for your skin. Consultant dermatologist Dr Derrick Phillips told me: 'Squeezing blackheads can damage the skin and put you at risk of infection, scarring and hyperpigmentation. You can also push the debris deeper into the pores, making the situation a lot worse.' Instead, he recommends a well-formulated skincare routine. To tackle blackheads, Dr Injibar advises incorporating ingredients into your skincare routine that help exfoliate and unclog pores. 'Salicylic acid is excellent for dissolving excess oil and dead skin, while retinoids help regulate cell turnover and prevent blockages. Niacinamide can reduce oil production and inflammation. You could also use clay masks to help absorb excess oil.' Many of these ingredients can be found across cleansers, masks, serums and moisturisers. Alongside this, Dr Phillips suggests using a retinoid serum in your evening skincare routine to gently exfoliate and remove oxidised sebum, which will unclog pores and therefore reduce the appearance of blackheads and whiteheads. Taking the advice of the experts on board, I've spent weeks testing products that aid the reduction of blackheads to find out which ones are worth your money. Read on for my full review. How I tested I've tested a myriad of products, including cleansers, serums, masks and moisturisers, narrowing it down to the top eight. I examined everything from texture, finish and absorption, as well as ease of application, value for money and, of course, how effective each one was on my oily combination skin. Why you can trust IndyBest reviews Louise Whitbread has spent years working in the beauty industry and has tested countless skincare products and solutions, having suffered from acne for many years. From an expert-led feature on minimising acne scarring to her pick of the best skincare for acne-prone skin, Louise knows what to look for when it comes to finding skin solutions that actually work. The best blackhead treatments for 2025 are:

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