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6 of the best Pilates studios in Abu Dhabi to check out this summer
6 of the best Pilates studios in Abu Dhabi to check out this summer

What's On

time14-07-2025

  • Lifestyle
  • What's On

6 of the best Pilates studios in Abu Dhabi to check out this summer

There's a reason Pilates hasn't faded into the fitness trend archive. It's low-impact, yet technical, and it actually works – for posture, for strength, and for balance. Right now, Abu Dhabi's studio game is strong. Across the city, you'll find lofts with mirrored walls, reformer setups that feel more boutique than bootcamp, and instructors who know when to challenge and when to correct. Whether you're here to rebuild, reset, or just do something that feels good, this is your list. Here are 6 of the best Pilates studios in Abu Dhabi this summer. FitnGlam A female-only space that doesn't just look good – it's built to train hard. FitnGlam's Reformer Pilates classes are some of the most popular, with small groups and instructors who pay close attention to every detail, helping you improve posture, flexibility, and core strength. Beyond Pilates, the studio offers mat Pilates, barre, boxing, yoga, and CrossFit. After your workout, you can relax in the café or unwind at the spa for a complete post-session reset. Location: FitnGlam, Reem Mall, Al Reem Island, Abu Dhabi Times: Sun to Thurs 6am to 10pm, Fri to Sat 7am to 12am Cost: Drop-in Reformer class is priced at Dhs140 Contact: (0)2 665 4073 | @fitnglam_uae FLO Fitness Studio A boutique Pilates studio in Al Bateen designed for focused, effective training. Their signature classes like 'Sculpt & FLO' and 'Adore Your Core' target strength, mobility, and breath control. The studio is praised for its calm, stylish environment, high-end amenities, and knowledgeable instructors who guide every movement precisely. Occasional rooftop reformer classes add a refreshing change of scenery. Location: Villa 34, Mileih Street, Al Bateen, Abu Dhabi Times: Mon–Thu 08:30–21:00; Fri–Sat 08:30–18:00; Sun 09:00–18:00 Cost: Reformer drop-in Dhs140 Contact: (0)50 663 5498 | @flo_studio Pilates Lab Image: Pilates Lab website All things Pilates: group reformer, privates, fully loaded with Cadillac, Wunda chair, ladder barrel, spine corrector, rebounder, it's a kit lover's dream. Ideal for those looking for a comprehensive Pilates experience, with small group classes and private sessions that offer personalised attention. The instructors are known for their expertise and supportive approach, helping clients see results quickly. Location: International Tennis Centre, Zayed Sports City, Abu Dhabi Times: Mon–Fri 06:00–20:30; Sat 08:30–18:30; Sun 08:30–11:30 Cost: Discovery session Dhs90; single class Dhs120; 10-class pack Dhs997; private 60 min Dhs360 Contact: (0)50 703 1679 | @ The Reformr Pilates Studio A ladies-only reformer Pilates studio on Reem Island offering a range of classes from beginner to advanced levels. Classes are designed to improve posture, increase strength, prevent injuries, and sculpt the body through carefully crafted workouts. The studio is praised for catering to all fitness levels with scalable challenges that keep every session engaging. Location: R1‑05, The Gate Tower, Shams Abu Dhabi (Al Reem Island) Times: Daily 7am–10pm Cost: Single Dhs145; 4 classes Dhs500; 8 classes Dhs980; 16 classes Dhs1,950 Contact: (0)56 116 4 865 | @the_reformr Bodytree Studio Image: Bodytree Studio website One of Abu Dhabi's longest-running Pilates studios since 2007, Bodytree offers a broad selection of STOTT and Classical Pilates reformer classes along with mat sessions. Housed in an airy villa setting, the studio also hosts workshops on posture, movement awareness, and injury prevention to deepen your Pilates practice. It's a favourite for consistent quality and expert instruction. Location: Al Manhal, Abu Dhabi Times: Mon–Thu 09:00–20:00; Fri 08:00–19:00; Sat 08:30–13:30; Sun 09:00–18:00 Cost: Single mat Dhs85; reformer Dhs130; 5+5 packages: Reformer Dhs705, Regular Dhs465 Contact: (0)2 443 4448 | @bodytreestudio MOUV Studio A boutique, tech-forward studio in Abu Dhabi offering both Reformer Pilates and Lagree MicroPro under one roof – with a unique tech twist. Their on-demand KioskPro stations let you take fully guided Reformer sessions solo, choosing your pace, intensity, and style via screen. Perfect for those who prefer flexibility over fixed class times. For a higher-intensity option, the Lagree MicroPro delivers low-impact, core-focused workouts using compact resistance machines – think full-body burn with minimal joint strain. Whether you're in the mood for precision or power, MOUV gives you full control of how you move. Location: MOUV Studio, Abu Dhabi (exact location provided via app) Times: 7am Lagree classes on Mondays and Wednesdays, and afternoon classes starting at 5.30pm Cost: Reformer & Lagree Dhs160 per class; Dhs750 per five classes Contact: | @

9 quirky workouts to try in Dubai this summer
9 quirky workouts to try in Dubai this summer

Time Out Dubai

time22-06-2025

  • Entertainment
  • Time Out Dubai

9 quirky workouts to try in Dubai this summer

Grab your water bottle and lace up those trainers, you're trying a new workout. This city is packed with quirky workouts and unusual fitness classes that you absolutely have to squeeze into your schedule. Why just stick to weights when you could be in a spin class at a rooftop pool, running wild at a parkour lesson or chilling at puppy yoga. If you like this: 16 of the best gyms in Dubai to try for your next workout So if you're ready to switch it up, get one of these sessions in the diary and go have fun. Quirky workouts to try in Dubai Bound into a Kangoo class at Bodify If you want to switch up how you get your steps in, then strap on a pair of boots at Bodify and get bouncing. Helping improve your flexibility and burning up to 800 calories per session, expect to sweat and have a tonne of fun. From Dhs55 (trial class). Class timings vary. Bodify, Business Central Towers, Dubai Internet City, (050 337 0188). Box it out at Lucky Punch For this class, you're strapping on your boxing gloves (and a pair of giant headphones). Let the coaches take you through powerful combos as you sweat it out to big beats under the glow of laser lights. In between your rounds on the bag you'll switch to the floor, where you'll be moving through some big dumbbell movements to get that heart rate up. Dhs140 (single class), Dhs650 (five sessions). Class times vary, Box Park, Al Wasl, (058 519 5577). Crank it up at AURA Skypool (Credit: AURA Skypool) This workout is serving vibes, views and a whole lotta fun. Held on select dates throughout the month, you can strap on a pair of headphones and let an energetic mix from the CRANK instructors blast through as you spin the hour away. Looking out over Palm Jumeirah, the evening sessions finish with access to the skypool so you can cool off with a dip, or grab brekkie in the morning class instead. From Dhs300. Dates and timings vary. AURA Skypool, Palm Jumeirah, (04 566 2121). Jump into a Parkour class Flip, tuck and fling your way through the course at Gravity DXB, where the instructors will help you learn some key climbing and balancing techniques. Designed for beginners, before long you'll be ducking, diving and leaping around any old room. This might only look like a spot of fun, but be prepared to work up a sweat and have your muscles aching a little in the morning. From Dhs120 (single class). Open Mon-Tue 6am-10pm; Fri 6am-9pm; Sat-Sun 7am-9pm. Al Quoz, (04 321 6006). Play a chic game of padel at Matcha Club Credit: Matcha Club Padel courts don't come much cooler than this. Nestled into Al Quoz, you can enjoy a match on one of the aesthetic courts, pose up against some leafy green foliage and work up a sweat before cooling off with a strawberry matcha açaí bowl in the adjoining Nette restaurant. From Dhs400 (90 minutes, group of four). Open daily 6am-midnight. Al Quoz, (04 548 8364). Sweat it out at Dryp Getting into your car after a day parked in the sun not hot enough for you? Challenge, accepted. Head to Dryp studio in Dubai Marina for one of the most intense yoga classes in town – we're talking hot yoga. State-of-the-art infrared heat technology gently warms up your body (instead of the room) and comfortably maintains a consistent temperature throughout your workout. As well as the classic 90-minute bikram yoga class that takes you through two sets of 26 postures, there's an express 60-minute version, hot vinyasa (including a hip-hop version), and candlelit hot yin classes. Time to get sweating. From Dhs125 (single class). Open Mon-Wed 6am-10pm; Thu 7.30pm-10pm; Fri 7.30pm-7pm; Sat 8am-6.30pm; Sun 8am-8pm. Orra Marina Tower, Dubai Marina, (04 220 5330). Roll it out at Forma Project This is going to work out those knots. Dubai's first roll shaper studio, Forma Project is tucked away on the Golden Mile, and it's going to get you feeling great. The deep tissue machine will get right in there as you move between different positions, and you can even burn up to 450 calories per session. From Dhs120 (two trial sessions). Open Mon-Sat 7.30am-9.30pm, Sun noon-9.30pm. Golden Mile Galleria, Palm Jumeirah. (058 112 1809). Try underwater yoga at Atlantis The 50 best indoor activities to try in Dubai (Credit: supplied) Start the day with a soothing under the sea session at The Lost Chambers Aquarium in Atlantis the Palm. Surrounded by calming blue lights and more than 65,000 marine animals, focus on your breathing and move through some sequences as sharks and stingrays sidle by. Running early morning on the weekends, book in for sessions until it's cool enough to resurface outdoors again. Dhs175. Sat-Sun, 8am-9am. The Lost Chambers Aquarium, Atlantis the Palm, Palm Jumeirah, (04 426 1000). Visit some cute companions at puppy yoga Classes don't come much cuter than this. Start the session with twenty minutes of 'proper' yoga, before the puppies come bounding into the room. Split your time cuddling the adorable little furballs and trying to actually get a few yoga poses in, before finishing with a segment of meditation to relax you from all that excitement. The sessions are on a select number of days every month, so make sure to check the schedule and book in advance. From Dhs250. Timings and locations vary, Keeping fit in Dubai? Get your sweat on at the most intense workout classes in Dubai They don't come much tougher than these 21 of the best yoga studios to try in Dubai Flow, salute the sun and stretch at one of these brilliant studios 16 of the best gyms in Dubai to try for your next workout Get ready for those gains

8 lovely things to do in Dubai this week: June 16 to 19
8 lovely things to do in Dubai this week: June 16 to 19

What's On

time16-06-2025

  • Entertainment
  • What's On

8 lovely things to do in Dubai this week: June 16 to 19

Looking for things to do in Dubai this week?From flavour-packed business lunches to World Tapas Day celebrations, a brand-new ladies' night and more, the city's buzzing with ways to eat, drink, and unwind. Whatever your vibe, we've rounded up the best of what's on offer. Here are 8 fun things to do in Dubai this week: Monday, June 16 Taste of CLAP CLAP Dubai is giving you another reason to visit this them summer. The renowned rooftop destination in DIFC has given its menu a seasonal update. The four-course dining experience includes a starter, sushi, a main course, and desserts. Options across the menu include edamame with sea salt, a CLAP salad, sashimi (the CLAY way), black cod miso, wagyu stone bowl, and much more. It will cost you just Dhs225 per person and includes a welcome drink. The deal runs from Sunday to Thursday. Location: CLAP Dubai , Gate Village Building 11, Level 9, DIFC Offer: Dhs225 per person Timings: Sunday to Thursday, 5pm to 8pm Contact: (0) 4 569 3820, *Enjoy unlimited sushi at these stunning restaurants in Dubai* Learn the art of mixology Learn the skills behind crafting innovative cocktails (or mocktails) under the guidance of H Bar's team of mixologists. The one-hour-long masterclass will show you how to create the perfect cocktail while you feast on canapés. The masterclass runs daily, on weekdays from 1.30pm to 4.30pm and on weekends from 6pm to 8pm. The cocktail class is Dhs175 per person or Dhs310 per couple. For a group of more than five, it's Dhs140 per person. Mocktail classes will cost you Dhs140 per person, Dhs250 per couple, and Dhs125 per person for groups of five or more. Location: H Bar, The H Hotel, opposite Dubai World Trade Centre Offer: Dhs175 per person for cocktail masterclass and Dhs140 per person for mocktail masterclass Timings: Weekdays 1.30pm to 4.30pm, weekends 6pm to 8pm Contact: (0)4 501 8620, @thehdubai Tuesday, June 17 A much-needed midday elevation Need a break from the desk? Book yourself a business lunch at ICD Brookfield Place for a much-needed breather at Dubai's newest culinary destination, Bar des Prés. Located 51 floors above the city, your curated three-course menu blends French sophistication with Japanese precision, which you can enjoy with beautiful views of the city. For starters, you can pick dishes like yuzu soy, chicken and baby spinach gyoza. Mains include grilled chicken satay with a velvet mashed potato, a rich miso caramelised salmon, and more. End your dining experience with a sweet treat. The menu is updated weekly, so there's always a reason to return. Location: Bar des Prés, 51st floor, ICD Brookfield Place, DIFC Offer: Dhs155 per person Timings: 12pm to 3pm, Monday to Friday Contact: (0)4 498 1616, @ A refined ladies' night Dubai Marina's Observatory Lounge has teamed up with Secret Parties to launch a new refined ladies' night, COSMA, where ladies can enjoy free-flowing grape and live entertainment. It's also deemed the tallest ladies' night in Dubai Marina, so expect gorgeous panoramic views of the Dubai Marina skyline and Palm Jumeirah. You can add on three select bar bites for just Dhs52 to up your experience. Consider this your ultimate mid-week escape. It takes place every Tuesday from 7pm to 1am. Location: Dubai Marina's Observatory Lounge, Dubai Marina Offer: F ree-flowing house wine all night for ladies Timings: 7pm to 1am every Tuesday Contact: Tel: (0)4 319 4795, Wednesday, June 18 Wild wild Wednesday Bla Bla Dubai has launched Wilder Wednesdays – a new Wednesday deal, which means your mid-week just got a whole lot wackier. Your night will be packed with a round-the-bar drinks package, top beats by two live DJs, and a giveaway. It takes place in The Tent which is home to over eight individual bars where guests can avail of eight signature cocktails. All yours for just Dhs250. Collect stamps as you go along, and if you complete the journey, you will get a Bla Bla T-shirt or two passes to one of Bla Bla's other select weekly offers. Don't forget to eat along your journey. Location: Bla Bla, The Beach, JBR Offer: Dhs250 per person Timings: 9pm onwards on Wednesdays Contact: Tel: (0)4 584 4111, Dine at a Michelin Bib Gourmand Harummanis is the newly awarded Michelin Bib Gourmand Singaporean-Malay dining concept by Chef Akmal Anuar, which alone should be a reason to visit. If you have this restaurant on your radar, try the all-new weekly Nasi Lemak Special on Wednesday and Thursday. It's a beloved national dish offering a plate that is fragrant, bold, and beautifully balanced. You will tuck into a comforting spread of coconut rice, spicy house-made sambal, crispy anchovies, roasted peanuts, a hard-boiled egg, cucumber, and your choice of ayam goreng rempah (fried chicken) or fried fish. It's described as rich, spicy, crunchy, and cooling all in one bite. And all yours for Dhs51. Location: Harummanis, Wasl 51, Jumeirah 1, Dubai Offer: Dhs51 for nasi lemak special Timings: Available on Wednesday and Thursday Contact: Tel: (0)56 536 1674, Thursday, June 19 Shaken or stirred, your choice To mark Martini Day, Galaxy Bar is coming together with Donovan Bar (currently ranked No 89) on The World's 50 Best Bars – for an unforgettable night. Head to the DIFC-based bar on the night, and you will find your way sipping through a specially curated menu by Donovan Bar's Federico Pavan and Alessandro Vescovi, alongside Galaxy Bar favourites. Location: Galaxy Bar, DIFC, Gate Village Building 9 Offer: Special menu for one-night-only Timings: 8pm to 11pm on June 19 Contact: (0)50 513 5908, Celebrate World Tapas Day Award-winning Spanish restaurant Lola Taberna Española at TRYP by Wyndham Dubai is celebrating World Tapas Day with a limited-time menu. From June 16 to 20, you can enjoy two classic tapas from the menu with a glass of sangria. Pick from Russian salad, tortilla de patatas, patatas bravas, chilled gazpacho, and more. The deal is available all day long. Location: Lola Taberna Española, TRYP by Wyndham Barsha Heights , Al Barsha Offer: Dhs149 for the special tapas menu Timings: June 16 to 20 Contact: (0)4 247 6688, Images: Supplied

Woman killed in Dubai accident, pickup driver and her brother jailed, fined
Woman killed in Dubai accident, pickup driver and her brother jailed, fined

Gulf Today

time14-05-2025

  • Gulf Today

Woman killed in Dubai accident, pickup driver and her brother jailed, fined

Dubai Misdemeanour Court has convicted two drivers involved in a severe traffic accident which claimed the life of an Arab woman. The court held both drivers, an Asian pickup driver and the driver of the vehicle which collided with the pickup, jointly responsible for the incident. The pickup driver was sentenced to three months in jail and fined Dhs20,000. He was also banned from transferring or depositing any funds, either personally or through others, without prior approval from the Central Bank of the UAE in coordination with the Ministry of Interior, for two years following the completion of his sentence. Also, his driving licence was suspended for one year, and he was ordered to pay Dhs140,000 as blood money to the heirs of the deceased woman. The second driver was fined Dhs5,000, had his driving licence suspended for three months, and was ordered to pay Dhs60,000 in blood money, as he was also found responsible for the accident that resulted in his sister's death. The incident occurred in January 2024 when Dubai Police received a report of a severe accident on the Dubai-Al Ain Road. A police patrol and ambulance rushed to the scene, where a policeman observed a vehicle which had crashed into a small pickup stopped in the fast lane. The policeman affirmed that the pickup driver and two passengers, including the woman, were injured. The woman died at the scene, while the other driver was airlifted to a hospital for treatment. Forensic analysis revealed that the pickup driver was under the influence of drugs at the time of the accident, while the second driver tested negative for substance use. An eyewitness travelling with the pickup driver stated they were on the way from Jebel Ali to Al Ain when the pickup collided with a concrete barrier on the left side of the road. On being interrogated, the pickup driver denied responsibility for the accident but admitted to drug abuse before the incident. He claimed he stopped in the fast lane because he had crashed into the barrier. The second driver stated he was travelling to Al Ain with his sister when he suddenly encountered the pickup stopped in the fast lane without warning signals, leading to the collision. The technical committee's report concluded that both drivers were at fault: the pickup driver failed to take necessary precautions when stopping in the middle of the road, while the second driver did not maintain a safe distance. A technical report from Dubai Police's Transport and Rescue Department affirmed the pickup was roadworthy and had no mechanical issues which justified its stoppage. The court ruled that both drivers were responsible for the accident which claimed the woman's death.

Spargelzeit in Dubai: A German culinary tradition blooms at Ernst
Spargelzeit in Dubai: A German culinary tradition blooms at Ernst

What's On

time30-04-2025

  • Business
  • What's On

Spargelzeit in Dubai: A German culinary tradition blooms at Ernst

Sponsored: Guten Appetit! When you think of a traditional German dining experience, you may instantly think of sausages and ham, German beer, pretzels and even gingerbread. But did you know that the list also includes the humble asparagus? It may be far from everyone's favourite list, but you truly are missing out on a delectable treat. And if you want to try it in typical German fashion, make a beeline to Ernst where the humble vegetable is put in the spotlight. The traditional Bavarian biergarten and wirtshaus at 25hours Hotel Dubai One Central is dedicating a menu to the popular German vegetable. It will be available only for a limited time, as the season for harvesting the white asparagus (which, in Germany is called Spargelzeit), usually lasts from about mid-April to the end of June. The curated menu here in Dubai will reflect the same passion that it receives in Germany, and you can expect many delicious classic Bavarian spring dishes. For starters, you will be able to enjoy Spargelcremesuppe — a comforting asparagus cream soup. If you want a healthier option, there's a fresh, crisp, refreshing asparagus salad. From here, you can move on to mains. Dishes include green or white asparagus with boiled potatoes and hollandaise. And yes, as done in traditional German-style, you can enjoy it with butter and ham. There's also chicken schnitzel, ribeye steak, grilled salmon and more. The three-course set menu is all yours to try for just Dhs140, and of course, you can pair your meal with a beer or a glass of wine from the à la carte menu. Since this is a seasonal menu, you only have until the end of May to try it. It will be available daily until 12am. Make your reservations on 050 369 8394 or email the team on dubai@ Ernst Biergarten and Wirtshaus, 25hours Hotel One Central, World Trade Centre, Dubai, menu available until May 31, Tel: (0)50 369 8394. @ernstdubai Images: Supplied > Sign up for FREE to get exclusive updates that you are interested in

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