Latest news with #DhunWellness
Mint
11-06-2025
- Health
- Mint
Mira Kapoor's wellness message to women: Investing in your health early can empower your future
In a world that rarely stops spinning, Mira Kapoor is asking people to pause, and listen. With her latest entrepreneurial venture, Dhun Wellness, a luxury destination nestled in the heart of Mumbai, the 30-year-old is offering sound baths, Ayurvedic healing, Cryotherapy, Japanese Lymphatic Massages, Sonic Meditations and more, to help people harmonise and heal. But is wellness truly all about expensive treatments? Dhun Wellness treatments - though thoughtfully designed, tailored and luxurious - come at a price: A 60-minute sound healing session comes for ₹ 7,500, a 30-minute aura cleansing for ₹ 10,000, Aura and chakra scan for ₹ 10,000, and a 7-day sleep reset and gut-cleanse program for ₹ 1.75 lakh. The prices led people on social media to question the accessibility of these offerings for the average urban Indian. Even as India's health and wellness economy touched $156.0 billion in 2024 (IMARC), Mira Kapoor says starting with small self-care rituals at home can be therapeutic. She has some of her own: Apply ghee on the feet, consume soaked raisins in the morning, and warm milk in the evening. She hopes that women, especially, shift the mindset towards wellness not only as indulgent self-care, but as urgent preventive healthcare. This is not Mira Kapoor's first wellness venture. She had earlier co-founded skincare brand Akind, and invested in Wellbeing Nutrition and Zama Organics, apart from backing SARVA Yoga with actor and husband Shahid Kapoor. In an email interview with LiveMint, Mira Kapoor talks about the idea behind Dhun Wellness, the evolving concept of urban well-being, India's growing wellness ecosystem, what turned Excerpts from the interview: For me, Dhun is more than just a melody, it's your personal rhythm, your inner alignment. In the context of wellness, it's that deeply intuitive sense of balance we all have but often lose sight of in the pace of city life. Dhun Wellness has been created to help people return to that space within themselves, to recalibrate, to breathe, to find clarity. It's about stepping away from constant noise and tuning into your body's natural intelligence. Urban wellness needs to evolve from being a temporary escape to becoming a way of life that is sustainable, intentional, and deeply integrated into our daily routines. It's no longer enough to rely on an annual detox retreat or a weekend off-grid. True wellness today is about consistency - small, mindful shifts that support longevity, emotional balance, and nervous system regulation. At Dhun Wellness, we've built our philosophy around this idea. Our 7-day programs are designed to meet urban individuals where they are, targeting the most common yet overlooked issues like chronic stress, poor sleep, inflammation, and gut imbalances, all in a format that's immersive but still accessible within city life. It's about bringing wellness into your everyday rhythm, not taking you out of it. Mira Kapoor says urban wellness should be about sustainability. Yes, absolutely. I think motherhood was that turning point for me. It forced me to slow down and ask deeper questions, not just about what I was putting into my body, but how I was living. I found myself returning to ancient healing traditions that emphasized balance over intensity, sustainability over speed. Ayurveda gave me that sense of rhythm, of reconnecting with my body in a more compassionate way. That shift eventually became the seed for my new venture. It was gradual. I started sharing my wellness journey, and the response was always deeply personal; people were searching for the same balance I had been looking for. I realized that while many of us understand the value of wellness, there aren't enough spaces that truly support it in a meaningful, accessible, and luxurious way within the city. That's when I knew I wanted to build something as a response to a need that so many of us share. Yes, I truly believe India is waking up to this shift. Wellness is no longer just about indulgence or relaxation, it's becoming synonymous with proactive, preventive living. Whether it's gut health, hormone balance, or longevity-focused recovery, people are beginning to understand that caring for your body today means fewer health complications tomorrow. We're seeing a convergence of ancient Indian wisdom with cutting-edge science, and that is what's driving the momentum in the wellness space today. Mira Kapoor hopes people stay in tune with their internal self. I say: start small, but start somewhere. Wellness doesn't have to mean expensive treatments, it can be as simple as knowing your body, honoring your cycles, eating clean, or pausing for five minutes to breathe with intention. It's about being kind to yourself consistently. For young women especially, it's important to remember that investing in your health early is one of the most empowering things you can do, for your energy, your confidence, and your future. Absolutely. No matter how full my schedule is, there are a few small practices I hold sacred. I always apply ghee to my feet before bed; it's deeply grounding and has a way of calming both body and mind. My mornings begin with raisins soaked overnight, which is a simple Ayurvedic habit that feels nourishing and purposeful. And at night, a cup of warm milk is my moment of stillness; it gently tells my body it's time to unwind. These may seem like small acts, but they root me in myself and bring a kind of quiet joy that I've come to deeply cherish.
Time of India
03-06-2025
- Entertainment
- Time of India
‘Ukraine's AUDACIOUS Strike On Russia Crippled…': Karoline Leavitt Pressed On Trump's Silence
Rekha, Shahid, Mira Launch Dhun Wellness Sanctuary Bollywood luminaries Rekha, Shahid Kapoor, and Mira Rajput gathered in Mumbai to launch Dhun Wellness, India's first in-city luxury wellness sanctuary. Mira, expanding her wellness ventures after Akind, introduced Dhun as a 6,000 sq. ft. haven emphasizing holistic therapies and conscious living. The event garnered attention with its premium offerings, including a 'sleep reset' package priced at Rs 1.75 lakh, sparking discussions on social media about accessibility. Shahid Kapoor, Mira's husband, attended to support her initiative, while Rekha's presence added to the event's glamour. The launch signifies a growing trend of celebrity-led wellness enterprises in India. 254 views | 2 days ago
Time of India
02-06-2025
- Entertainment
- Time of India
Rekha, Shahid, Mira Launch Dhun Wellness Sanctuary
/ Jun 02, 2025, 12:08PM IST Bollywood luminaries Rekha, Shahid Kapoor, and Mira Rajput gathered in Mumbai to launch Dhun Wellness, India's first in-city luxury wellness sanctuary. Mira, expanding her wellness ventures after Akind, introduced Dhun as a 6,000 sq. ft. haven emphasizing holistic therapies and conscious living. The event garnered attention with its premium offerings, including a 'sleep reset' package priced at Rs 1.75 lakh, sparking discussions on social media about accessibility. Shahid Kapoor, Mira's husband, attended to support her initiative, while Rekha's presence added to the event's glamour. The launch signifies a growing trend of celebrity-led wellness enterprises in India.
News18
02-06-2025
- Entertainment
- News18
In A Romantic Banarasi Silk Saree, Rekha Delivers Yet Another Timeless Fashion Moment
Last Updated: At the launch of Mira Kapoor's Dhun, Rekha stunned in an onion pink hued Banarasi silk saree that was adorned with lotus motifs. When it comes to slaying in sarees, no one does it like Rekha. The 70-year-old actor is known for flaunting some of the most stunning sarees whenever she steps out. Recently, she was spotted at the launch of Mira Kapoor's Dhun Wellness in Mumbai. For her appearance at the event, she donned an onion pink hued handwoven Banarasi saree. Taking to his Instagram, fashion designer Manish Malhotra shared a series of pictures of Rekha looking as stunning as ever in the pink saree. The pictures showed Rekha striking some regal poses as she sat on a couch wearing reflective sunglasses. With the pallu draped over her head, she looked royal in the pictures. Manish wrote, 'Ever Graceful and Stunning the one and only timeless beauty Iconic #Rekhaji in our Handwoven banarasi kora silk saree with lotus motifs in onion pink accentuated with Gota pleating paired with churi sleeve signature detail blouse." Take a closer look at Rekha's Banarasi silk saree here. Dressed in a stunning onion-pink silk saree designed by Manish Malhotra, Rekha brought an air of timeless glamour. The saree, crafted in luxurious Banarasi silk, was delicately adorned with intricately woven lotus motifs and edged with shimmering borders that caught the light beautifully. The ensemble exuded a romantic charm, blending traditional craftsmanship with modern refinement. She paired the drape with a fitted blouse featuring full-length, snug sleeves, a signature element of Malhotra's design aesthetic that added a touch of vintage elegance. The soft, muted pink of the saree stood out as particularly noteworthy. With Gen Z moving away from bold pinks and embracing the subtle allure of ballet and blush tones, Rekha's choice of hue felt both current and classic, quietly commanding attention without being loud. In true Rekha style, she wore her hair in a sleek updo and adorned it with a fresh gajra. For the glam, she went with defined eyes and her signature deep plum lipstick. For the jewellery, she opted for statement earrings and a stack of shimmering bangles. While the ensemble was undeniably elegant, it was Rekha's presence, her unmistakable charisma, that truly made it unforgettable. First Published: June 02, 2025, 08:58 IST
NDTV
31-05-2025
- Lifestyle
- NDTV
Mira Rajput's Wellness Centre Charges Rs 1.75 Lakh For Sleep Reset. Internet: "We Have Been Doing That For Free"
New Delhi: Mira Rajput has launched Dhun Wellness, a luxe escape in Bandra. The wellness retreat offers Ayurvedic therapies and chakra scans. The venture promises to give an experience of deep healing and rejuvenation, but what has caught the attention of the internet are the sky-rocketing prices for the same. Conde Nast Traveller has shared that Mira's retreat has a 90-minute Tulya session priced at Rs 12,500, while a 60-minute Ethera facial, a Japanese lymphatic massage will charge the customer Rs 12,000. A mere 30-minute EFT (Emotional Freedom Technique) session for easing anxiety will cost Rs 10,000, while a 7-day programme is priced at Rs 1.5 lakh. Reddit had the funniest reactions to the over-priced services. While some said all of this can be done for Rs 500, some called the venture the "Kailash Colony version of Gwyneth Paltrow." What Mira Rajput has launched yet another brand called Dhun Wellness, which promises to give a luxe experience of Ayurvedic therapies and Chakra scans. The fancy wellness retreat services are immensely over-priced which has caught the internet's attention. Unique wellness experiences such as a 90-minute Tulya session are priced at Rs 12,500. A 60-minute Ethera facial, a Japanese lymphatic massage goes up to Rs 12,000, while a 30-minute EFT (Emotional Freedom Technique) session for easing anxiety will come at a hefty cost of Rs 10,000. Redditors reacted to the unnecessary over-the-top cost of the services and had the funniest take on it. How Reddit Reacted Redditors were quick to respond to Mira Rajput's latest business venture and it's prices that are currently trending. One internet user joked, "For merely Rs 1.75 lakh, Mira will personally reset your sleep", while someone else mentioned, "Sorry if this is a repetitive post but these prices have me laughing hard." Another added, "I'll do that for less than Rs 500 myself. All you need is some mild muscle relaxants and vodka. You aren't special, Mira stop trying to be the Kailash Colony version of Gwyneth Paltrow." Another angry Redditor reacted, "So apparently our darling Mira Kapoor has launched yet another wellness business called Dhun Wellness. This fancy-ass place is tucked into the posh bylanes of Bandra, and ma'am has been giving interviews about its ancient-meets-advanced therapies. But cut to the rate card nothing under Rs 12K an hour! A 7-day programme? Rs 1.5 lakh. Are you serious?!" What We Know About Mira's Wellness Retreat Mira Rajput's swanky Dhun Wellness expands across 6,000 sq ft, tucked in Bandra's cosy lanes. The vibe of the place is elegant with marble floors and earthy tones. Soft lighting adds to the intention of providing relaxation to their customers. Other than Ayurvedic therapies, there are also services like cryotherapy, red light beds, and customised oils based on your dosha. In A Nutshell
