10-07-2025
Lymphatic drainage massages for a summer detox in Dubai
When the Dubai heat hits its peak, it's not just your skin that needs relief your body craves a deeper detox. Enter lymphatic drainage massage, the cult-favourite treatment that's been making waves for its ability to de-puff, debloat, and reset your system.
By stimulating the lymphatic system, these gentle yet targeted massages help flush out toxins, reduce water retention, boost circulation, and leave you feeling lighter, both inside out.
Whether you're prepping for a beach escape or simply seeking post-travel rejuvenation, Dubai's wellness scene has no shortage of stunning spas and sculpting studios offering everything from Brazilian-style lymphatic massages to machine-assisted body contouring sessions.
Scroll on for the seven best places to book your summer detox where wellness meets luxury, and every massage feels like a reset. Longevity Wellness Hub
This is a science-backed sanctuary designed for deep, holistic detox and recovery. Their lymphatic drainage offering uses compression boot therapy, enhanced by a suite of advanced modalities including infrared and red light therapy, ice baths, hyperbaric oxygen, and frequency-based scanning. Unlike traditional spas, Longevity focuses on full-body optimisation blending diagnostics with movement-based wellness (yoga, breathwork, Lagree) in a serene, green-canopied setting. It's a community-led hub where detox meets biohacking, ideal for those seeking a personalised, all-in-one wellness upgrade in Al Quoz.
For more information visit Facette Facial Bar
This is a sleek, results-driven skincare sanctuary where lymphatic drainagebranded as 'face yoga' is a light yet powerful facial massage designed to de-puff, sculpt the jawline, and enhance natural glow. Their treatment is praised for reducing puffiness, diminishing fine lines, and delivering firm, luminous skin . Nestled in tranquil, minimal-chic spaces, Facette combines high-tech skincare with expert hands: therapists educate clients during sessions, creating a calming and informative experience. It's Ideal for those seeking a gentle yet effective facial detox.
Treatment: Facette Face Lymphatic treatment Session Time: 90 mins Price: Dhs475 or Dhs1,140 for a 3-session package
Location: Business Bay & Jumeirah
For more information visit Resync Dubai
Known for wellness stacking, this space combines infrared sauna, IV therapy, and a lymphatic session here. It's a full internal reset with a chic, biohacker aesthetic.
For more information visit The Four Seasons, Jumeirah Beach
This localised massage uses the lift-and-roll movement of the skin tissue, targeting cellulite and the lymphatic system. Dr. Burgener Svelt Body Oil aids in slimming and detoxifying. The treatment ends with a light lymphatic massage to drain fluids from the treated areas and eliminate water retention.
For more information visit Contrast Wellness
If you're looking for a futuristic and performance-led approach to lymphatic drainage, Contrast at City Walk delivers a sleek, tech-savvy detox unlike any other. Rather than a classic oil-based massage on a spa table, Contrast offers a biohacking-style experience that stimulates lymphatic flow through pressotherapy, infrared therapy, and cold plunge recovery all in a mood-lit, minimalist space designed for peak wellness.
Treatment: Contrast Recovery Session (includes compression + cold/heat therapy) Session Time: 60 mins Price: Dhs350, depending on add-ons
Location: City Walk The Elixir Clinic
Best known for vitamin infusions, they also offer manual or mechanical lymphatic massages to complement IV therapy. They offer a refined take on lymphatic drainage with treatments like Pressotherapy, an air-pressure therapy that stimulates circulation, reduces water retention, and boosts detoxification. Often paired with their signature VitaDrip® infusions or infrared therapies, this gentle yet effective experience supports immunity, relieves bloating, and enhances skin tone. Ideal post-travel or after cosmetic procedures, Elixir's lymphatic drainage sessions are part of a personalised wellness approach designed to leave you feeling lighter, energised, and visibly refreshed.
For more information visit Rafaela Rochas
One Dubai-based individual who specialises in lymphatic drainage is Rafaela Rochas. Having learned from renowned masters in the industry, Rochas brought the Brazilian method to Dubai back in 2018 and has been growing her clientele ever since. Known for using the Brazilian method from the famous Renata Franca, the lymphatic massage comes with a different pressure to combine with a shaping massage.
Images: Supplied & Feature Image: Pinterest
