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New York Post
25-06-2025
- Health
- New York Post
The 8 best cooling pillows we tested are game-changers for hot sleepers
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you're in search of the best cooling pillow, you're likely familiar with the nightly struggle of overheating and flipping all night long. Studies show that temperature regulation is crucial to restful sleep, so it's essential to consider materials that provide temperature control, moisture wicking, and comfort that supports your neck. We have tested many pillows, cooling sheets, and even top sleeping products, so when we say we've seen it all, we really have, and we are testing every day. Best Cooling Pillow Overall: Coop Sleep Goods Eden Pillow COOP Pros: Fully adjustable fill Machine-washable cover Hypoallergenic and CertiPUR-US certified Best cooling pillow for night sweats Cons: May need fluffing Slight off-gassing on first use Great for hot sleepers of all positions. The gel memory foam of the Coop Sleep Goods Eden Pillow regulates heat, while the bamboo cover adds breathability. Its adjustable fill lets you fine-tune the loft and firmness for your sleep position, while the gel-infused foam works to dissipate heat throughout the night. Fill type: Hypoallergenic, non-toxic blend of memory foam and microfiber | Firmness level: Medium-soft to medium | Cover material: 100% polyester Best Down Alternative Cooling Pillow: Cozy Earth Bamboo Down Alternative Pillow Cozy Earth Pros: Down-alternative (more eco-conscious) Bamboo has naturally temperature-regulating properties to help sleepers stay cool Cons: More expensive due to the pricey material and high-quality New York Post Review: 'Most of us who cherish good sleep are well acquainted with the Cozy Earth brand. The Post Wanted team swears by their cooling sheets, fluffy duvets, and sleek pajama sets, but the single item I can't sleep without is easily the Bamboo Down Alternative Pillow. In my experience, this is about as close as true Down you can get, without sacrificing any real feathers. The hypothermic combination of temperature-regulating bamboo and recycled polyester offers that cooling, sinkable feeling that cradles your head and neck, no matter what position you find yourself in (ideal for tossers and turners). The viscose also wicks away moisture, keeping you cool year-round. I'm not overly sensitive to heat, but I've noticed such a difference in the amount of airflow I get with this pillow. It's the air around you, not just the material beneath you, that feels much more breathable. I'm betting it's the only reason I can survive this year's heat wave, without waking up in a pile of sweat.' – Miska Salemann, commerce reporter Miska Saleman Fill type: Recycled polyester down-alternative blend | Firmness level: Medium-soft | Cover material: Viscose from bamboo Best Cooling Neck Pillow for Side Sleeper: Eli & Elm Best Pillow for Neck Pain Pros: Shredded latex fills help with airflow and keep temperatures cooler around you Breathable cotton cover is suitable for most skin textures/types (and easy to wash) Best cooling pregnancy pillow Cons: The design is not ideal if you're not a side-sleeper New York Post Review: 'I was forced to learn how to side-sleep during pregnancy, and one of the best ways to get myself properly situated was investing in a side-sleeping pillow. What I wish I had found was one that also offered a cooling effect, because, like many pregnant women, I was hot, bothered, and hardly sleeping most of the third trimester. I've since come to discover the Eli & Elm Cotton Side-sleeper Pillow, and my only regret is that I hadn't invested in one earlier. The design is carefully shaped to support the head and neck and keep you in the proper form while you sleep, and it's also encased with a breathable cotton cover, with cooling gels, and a proprietary shredded latex fill that offers ideal airflow and keeps temperatures lower through the night. Here's the deal: If you're not a side-sleeper, you may have trouble with the way this pillow positions you. But if you are one, you're probably missing out. It's soft, supportive, yet cooling at the same time. Kind of dream if you're pregnant, suffer from back pain, or need to be the little spoon.' — Salemann Fill type: 75% latex & 25% polyester fiber | Firmness level: Medium | Cover material: smooth cotton, blended with ultra fine polyester and spandex Best Adaptive Foam Cooling Pillow: Sleep Number True Temp Pillow Sleep Number Pros: Active-particle technology attracts and removes moisture vapor to reduce humidity Molds to your head and neck shape overnight Cons: The pillow cover is on the thicker side, and the bubbly texture may not be ideal for people who prefer a flatter surface New York Post Review: 'On first look, I wondered if the True Temp Adapt's unique design would help keep me cool at night, or if it was just a piece of bubbly modern decor (that cover definitely has a different look than some others I've slept on). But, since I've started sleeping on it, the first point has proven true. Sleep Number's cooling pillow features adaptive foam contours that mold to the head and neck and enhance airflow. Unique active-particle technology traps heat and humidity, and a cool-to-the-touch cover slips off easily, as pictured. My sleep hasn't been affected by NYC's heatwave (thus far), so I'd say it's doing its job. If you're not a fan of the thicker, textured cover, you can easily replace it with another pillow case.' — Salemann Fill type: 46% polyethylene, 31% 37.5 polyester, 23% polyester, filled with 80% polyester, 20% 37.5 polyester| Firmness level: Medium | Cover material: Cool-touch hypoallergenic fabric Miska Saleman Best Bamboo Cooling Pillow: Cariloha Retreat Bamboo Pillow Cariloha Pros: Naturally moisture-wicking Hypoallergenic and eco-friendly Excellent airflow Cons: Slightly firm for stomach sleepers This eco-friendly option uses bamboo charcoal-infused memory foam to combat heat and odors while providing steady support. The bamboo-derived cover is naturally breathable and moisture-wicking, which helps regulate body temperature. It's ideal for sleepers who want a sustainable and hypoallergenic alternative. Fill type: Bamboo viscose blend | Firmness level: Medium | Cover material: Bamboo viscose blend Best Budget Cooling Pillow: Beckham Hotel Collection Gel Pillow Beckham Hotel Collection Pros: Budget-friendly (set of 2) Soft and plush Cooling cotton cover Cons: Less contouring support This bestselling set of two pillows offers plush comfort and effective cooling without the premium price tag. Filled with a soft gel down alternative and encased in a breathable cotton shell, the Beckham Hotel Collection pillows are a go-to choice for budget-conscious shoppers who want that luxury hotel feel without breaking the bank. Fill type: 100% polyester fiber | Firmness level: Medium | Cover material: 100% cotton Best Memory Foam Cooling Pillow: TEMPUR-Cloud Breeze Dual Cooling Pillow Amazon Pros: Dual gel layers on both sides Excellent contouring Trusted Tempur-Pedic quality Great firm cooling pillow for support Cons: Higher price point The TEMPUR-Cloud Breeze is a splurge-worthy option that combines Tempur-Pedic's signature contouring foam with dual gel layers to keep both sides of the pillow cool. It offers excellent support for side and back sleepers and holds its shape exceptionally well. If you want luxurious comfort and long-lasting cooling, this one is hard to beat. Fill type: TEMPUR memory foam with cooling gel layers | Firmness level: Medium-firm | Cover material: N/A Best Cooling Pillow for Back/Stomach Sleepers: Casper Hybrid Pillow with Snow Technology Casper Pros: Breathable mesh gusset Doesn't trap heat Plush but supportive Cons: May feel too soft for side sleepers Casper's Snow Technology adds an instant cooling feel the moment your head hits the pillow, while the perforated foam core enhances breathability. The soft yet supportive design is best suited for back and stomach sleepers who want plush comfort without overheating. Bonus: it bounces back quickly and keeps its shape well. Fill type: AirScape perforated foam + fiber | Firmness level: Soft to medium | Cover material: Cool-to-the-touch knit How We Tested We read hundreds of customer reviews, consulted third-party ratings, and personally tested two top-rated cooling pillows over several nights of sleep. Our goal was to assess how well they delivered on comfort, cooling, and support for different sleep styles. We evaluated the following: Cooling ability : Was it actually cool? If so, how long did it stay that way? : Was it actually cool? If so, how long did it stay that way? Support & comfort : We reviewed whether the pillow provided a stabilized cushion throughout multiple sleeps. : We reviewed whether the pillow provided a stabilized cushion throughout multiple sleeps. Material quality : We looked at each pillow's materials and gave extra points to those that had cooling technologies and materials known to fight heat. : We looked at each pillow's materials and gave extra points to those that had cooling technologies and materials known to fight heat. Sleep position adaptability : For each pillow, we questioned who it was best for and whether it could work for various types of sleepers. : For each pillow, we questioned who it was best for and whether it could work for various types of sleepers. Price point: We looked at all of the above criteria and measured them against the asking price of each pillow. Pricier pillows that had minimal cooling design features but a higher price were quickly removed from our final edit in favor of options that provided more bells and whistles for the same price. What is the best material for a pillow to stay cool? Gel-infused shredded memory foam is a popular choice due to its combination of breathability and support, especially for those who suffer from night sweats. Latex and microfiber clusters also do well. Look for fillings labeled with phase-change materials. Memory foam infused with gel or graphite tends to perform best for both cooling and support. Latex is another excellent choice — it's naturally breathable and resistant to heat retention. If softness is key, down-alternative fills with moisture-wicking covers (like bamboo or Tencel) offer airy comfort. What is the coolest pillow filling? Gel-infused shredded memory foam is a popular choice due to its combination of breathability and support. Latex and microfiber clusters also do well. Look for fillings labeled with phase-change materials or proprietary blends from brands like Tempur-Pedic, Columbia, and Sealy. For over 200 years, the New York Post has been America's go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We're not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren't already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we're known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change. Looking for a headline-worthy haul? Keep shopping Post Wanted.
Forbes
01-05-2025
- Health
- Forbes
The 7 Best Pillows On Amazon That Deliver On Comfort And Quality
It's just as important to have an accommodating pillow to snuggle with through the night as it is to have a suitable mattress. Sleeping on the wrong pillow can be a recipe for back or neck pain, and just a few inches of fluff can mean the difference between comfortable and painful. Amazon is a convenient and reliable retailer to turn to for good bedding, and the best pillows on Amazon come from reputable brands, offer appropriate loft and comfort, and help you maintain a neutral spinal alignment. Our top choice, the Coop Sleep Goods Eden Pillow, is stuffed with a pressure-relieving memory foam fill that's adjustable, which means you can add or remove fill according to your sleeping position. The best pillows on Amazon reign from top-rated brands and contain quality materials like down, ... More memory foam and latex. See our picks from Coop, Saatva and more. 'Mattress type and pillow choices play a crucial role in your overall comfort and quality of sleep,' says Michael Gerling, American board-certified orthopedic spine surgeon at The Gerling Institute. Aside from being plush or fluffy, your pillow should be at the right loft (pillow talk for height) to properly support your head and neck, and each sleeping position requires a different loft. See our editors' top choices below for different sleeping positions and preferences, all of which are backed by our own experience or rave customer reviews. Coop Sleep Goods Fill material: Memory foam | Loft: Customizable | Adjustable: Yes | Certifications: Greenguard Gold, CertiPUR-US Pros: Cons: Coop Sleep Goods pillows regularly appear in our roundups because they're comfortable, accommodating and reasonably priced. As a bestseller on Amazon with more than 10,000 5-star reviews, this adjustable pillow is filled with a cushy blend of shredded gel-infused memory foam and soft microfiber, which can be added or removed as needed to accommodate many types of sleepers. It comes with an extra half bag of fill if you're a side sleeper or heavier body type who wants more loft and support. With a removable cover that's made from the brand's Lulltra fabric and a blend of bamboo-derived viscose rayon and polyester, the pillow has a cool, soft surface for sleeping and plenty of breathability. The brand says using a pillowcase isn't necessary since it's machine washable, but Coop Sleep Goods does make a cooling pillowcase to up the temperature regulation if you sleep extra hot. Not satisfied with the pillow during the first 100 nights? You can return it for a full refund. It's also backed by a five-year warranty. Amazon Fill material: Down alternative | Loft: N/A | Adjustable: No | Certifications: Oeko-Tex Standard Pros: Cons: The Beckham Hotel Collection pillows channel the luxurious vibe of a five-star hotel without the triple digit price tag. They have a plush, down-like gel fill encased in a silky sateen cover with a no-shift design that aims to minimize bunching. The fill is designed to mold to your head, which can make these pillows comfortable for most sleep positions. Reviewers compliment their soft, squishy and cloud-like feel. Many also recommend giving the pillows a few hours to fully fluff up after taking them out of their packaging. At less than $30 per pillow, they're a great deal. And you can throw the entire pillow in the washer and dryer for easy cleaning. Just note that while the company claims they're cooling, a handful of reviewers say the pillows didn't make a difference when it came to temperature (but they also didn't make them overheat). Amazon Fill material: Canadian down | Loft: Soft, medium or firm | Adjustable: No | Certifications: Oeko-Tex and Downmark Pros: Cons: This pillow from Lincove is filled with Downmark-certified, 625-fill-power Canadian down, which is ultra light, temperature balancing and moisture wicking. These pillows are cruelty-free and the hypoallergenic, 100% sateen cotton shell is treated with an antimicrobial to help keep it clean and odor-free. The antimicrobial additives are Oeko-Tex certified, which shows they've been tested for (and found free of) harmful substances. The Lincove pillow has an overall rating of 4.3 out of 5 stars on Amazon—with thousands of individual 5-star ratings—but Amazon notes it's frequently returned. Some customers recommend being patient before returning it, saying the pillow takes a few days to settle and soften, and it has a short off-gassing period. Lincove recommends only spot cleaning or dry cleaning the pillow in order to protect the down. The brand says you can also leave it outside on a dry day or put it in the dryer on no heat and then shake it out after to help keep it clean. Amazon Fill material: Latex and polyester fiber | Loft: Customizable | Adjustable: Yes | Certifications: Oeko-Tex Pros: Cons: Side sleepers require more lift and bolster than the other sleeping positions because a pillow has to be tall enough to fill the space between the head and mattress without falling flat or making the shoulder uncomfortable. This ergonomically designed Eli & Elm pillow aims to offer the necessary loft and support for these sleepers. 'I was skeptical at first—I figured the shape was just a marketing ploy,' says a Forbes Vetted tester who slept with the Eli & Elm for seven months. 'But I ended up really enjoying the shape, which does, in fact, conform perfectly to my head and neck with a comforting feeling, adding a gentle incline from my spine all the way up to the base of my head.' It's filled with small, noodle-shaped latex foam pieces and clumps of polyester fiber fluff that you can remove or add as you please. Side sleepers should keep theirs tall and firm, while side-combination sleepers should remove some filling to accommodate other sleeping positions. See more in our full Eli & Elm Side Sleeper Pillow review. Amazon Fill material: Memory foam | Loft: 5 inches | Adjustable: No | Certifications: CertiPUR-US Pros: Cons: Enjoy the pressure-relieving and doughy comfort of Tempur-Pedic's signature memory foam material in a small, compact package. Unlike other pillows on our list that are made with shredded fill, the Tempur-Cloud is made from one slab of foam that's supportive, yet cushiony and soft at the same time. No fluffing needing here. And its accommodating feel helped it earn the top overall spot in our best Tempur-Pedic pillows roundup. The Cloud model is five inches thick, which makes it an ideal choice for back sleepers and some stomach and side sleepers. It has mixed reviews on Amazon from people who say it's too thin, which may be the case because of its soft profile that easily gives under your weight. As a result, side sleepers who weigh over 150 pounds should opt for a firmer, taller choice. The Tempur-Cloud is backed by a five-year warranty, even if you purchase through Amazon. Just ensure that you save your receipt as proof of purchase in case you need to file a claim. Purple Fill material: Talalay latex and elastic polymer | Loft: low, medium and tall | Adjustable: No | Certifications: CertiPUR-US, CleanAir Gold Pros: Cons: Ready to introduce your bed to something completely different? The Purple Harmony Pillow utilizes the brand's proprietary and well-received material called hyper-elastic polymer, a stretchy and gel-like material that makes up the Purple Grid. It's almost as if your head is floating, like when you're on your back in the water. 'I wasn't sure it was going to be a sensation I liked,' says one of our testers about its buoyant feel. 'However, after a few nights of sleeping on it, I realized I was no longer waking up multiple times in the middle of the night to flip or squash my pillow into shape every time I turned over.' It's also good at preventing heat retention. And thanks to its grid formation, there are a ton of air pockets that promote airflow. 'I never overheat with this pillow and it often has a cool-to-the-touch feel,' says senior mattress and sleep editor Bridget Chapman, who skeptically tried the Purple Harmony Pillow and now loves it. 'It's super cooling, supportive and comfortably contouring.' Since it's offered in multiple heights, it's able to accommodate most sleeping positions. See more in our detailed Purple Harmony Pillow review. Amazon Fill material: Polyester microfiber | Loft: 3-4 inches | Adjustable: No | Certifications: None Pros: Cons: The Casper Original Pillow takes a modern twist on a traditional down-alternative pillow with a pillow-in-pillow design that contains a supportive inner chamber with a fluffy outer chamber. It still requires some fluffing to keep its shape and structure, but it's much more supportive for the head and neck through the night. Rather than duck or goose feathers, this down-alternative choice is filled with soft and plush polyester fiber, which makes it more environmentally and wallet-friendly. Mattress and sleep editor McKenzie Dillon tested the Casper Original Pillow for several months and says, 'I suggested it to my dad who asked for a good fluffy pillow recommendation. He and my mom thought it was so comfortable that he bought another pillow for my mom to enjoy. As as stomach sleeper, its low to mid-level loft makes it ideal for promoting good spinal alignment; with that said, it might be a bit too low for some strict side sleepers.' The Forbes Vetted sleep category is spearheaded by experienced writers and editors who value the importance of a good night's sleep. We regularly test the latest and greatest in the sleep realm and stay up-to-date with industry news. Our collection of sleep and mattress stories covers everything from the best mattresses for back pain to how to feng shui your bedroom for better rest. Amazon, like with most categories, covers a lot of ground in bedding. There are endless pillows to choose from, and we put careful consideration into selecting the very best. Comfort is important, but it's only one factor to consider when buying a new pillow. Here's a look at some other features to keep in mind before making a purchase. The fill of a pillow is one of the most important features to consider. Fill can determine how well a pillow holds up over time, how much support it offers and how comfortable it is for you. The most common materials like down or memory foam come with their own advantages and drawbacks. The loft of a pillow refers to its height, which is another key feature to consider when shopping for the right pillow. The best loft heavily depends on your sleeping position. For example, stomach sleepers need pillows with low loft (four inches or less), back sleepers require an option with medium loft (four to five inches) while side sleepers sleep best on pillows with high loft (six inches or more). The key to finding the most accommodating pillow is alignment—it needs to offer the optimal amount of support for healthy sleep posture. Side sleepers should notice a 90-degree angle between their shoulder and head when lying down, while back sleepers should feel their neck bend slightly in a proper 'C' curve. 'Your pillows should support your back properly, and it's important to make sure they don't let your spine sag,' says Staci Hildebrandt, doctor of physical therapy and orthopedic specialist. For stomach sleepers, the tell-tale sign of an improper pillow is a kink in the neck. If it feels like you're sitting front row at the movie theater looking up at the big screen, your pillow is too tall. 'Opting for a flatter pillow under your head, or even going without one, can contribute to spinal alignment and reduce strain,' says Hildebrandt. Pillows should be washed at least twice a year, so the care they require is something to consider. Machine-washable pillows are the easiest to take care of since you can just throw them in the laundry, case and all. Some pillows only have a cover that can be washed, while more luxurious options may be spot clean only. Our pick for the best pillow on Amazon overall, the Coop Sleep Goods Eden Pillow, is a great fit for side sleepers since the fill is adjustable and can be customized to their liking. However, the Eli & Elm Side Sleeper Pillow is another top choice because of its ergonomic design. Amazon shoppers are discerning when it comes to shopping for pillows, but there are a lot of pillows on Amazon with great ratings. Those include the Coop Sleep Goods Eden Pillow, Beckham Hotel Collection Cooling Gel Pillow and Amazon Basics Down Alternative Pillow—all three of which made our list. The Coop Sleep Goods Eden Pillow has an average rating of 4.5 out of 5 stars on Amazon, which is one of the highest not only on this list but overall when compared to many other options. However, another highly rated fan favorite is the Beckham Hotel Collection Cooling Gel Pillows, which have a rating of 4.3 with over 240,000 reviews.
