Latest news with #FeliceGersh
Yahoo
27-06-2025
- Health
- Yahoo
The best menopause test kit for 2025, tested and reviewed
If you've been feeling more irritable, forgetful or experiencing poor sleep and unusual menstrual cycles, it could be a sign that menopause is approaching. Perimenopause, the time leading up to menopause, usually starts in women between the ages of 45 and 55, but can occur as early as 35. Spikes and dips in estrogen along with declining progesterone can cause a range of new mood and physical symptoms, including changes to your menstrual officially begins when a woman has gone twelve months without a menstrual period or any vaginal bleeding, explains ob-gyn Felice Gersh. Perimenopause lasts about four to 10 years and involves hormonal fluctuations and declining fertility, she estimated 85% of women going through "the change" end up experiencing menopause symptoms like hot flashes, mood changes, vaginal dryness, joint aches or heart palpitations, all of which help signal that menopause is approaching. But even if you're symptom-free, you may be curious about your hormone profile and whether you're entering perimenopause or menopause. At-home menopause test kits are easy-to-use tools to monitor female sex hormones to determine whether you've started the kits, which can be bought over the counter or online, assess different levels of female sex hormones including follicle-stimulating hormone (FSH), luteinizing hormone (LH), estradiol (a form of estrogen) and progesterone. Results can help you monitor changes to your hormone profile which may help indicate whether or not perimenopause or menopause are near. That said, using an at-home menopause test isn't the same as a clinical diagnosis, says ob-gyn Tara Scott, who emphasizes that these tests can give you a general indication of hormonal fluctuations, but that you should always see your ob-gyn for a more thorough diagnosis. Scott also says that the accuracy of these kits are affected by normal hormone fluctuations. "The results themselves can vary based on what day of your cycle you test," she a woman in the perimenopausal age range, I was very curious about these kits and was ready to do the research and testing necessary to get an idea of my own hormone levels. So, to better understand at-home menopause tests and narrow down the best options, I spoke with six experts, including board-certified ob-gyns and internal medicine physicians. Then, I personally tested eight products, considering factors like accuracy, hormones tested, cost and convenience. Here are the top five at-home menopause test picks based on the results. Best overall menopause test kit More at-home menopause test kits we like for 2025 What is a menopause test kit? Factors to consider when purchasing an at-home menopause test kit How we tested FAQs Other kits we tested Meet our experts Update, June 27, 2025: We checked all product prices and availability. Our No. 1 pick for the best menopause test kit remains unchanged. (back to top) (back to top) Menopause tests typically assess one or more of the following hormones: Follicle-stimulating hormone (FSH) stimulates the growth and maturation of the ovarian follicles containing eggs. "When your ovaries are out of business and estrogen levels tank, FSH rises in an attempt to get your ovaries to make some estrogen," explains menopause expert, professor and OB-GYN Lauren Streicher. Luteinizing hormone (LH) triggers ovulation, the release of an egg from a mature follicle. It also stimulates the release of progesterone, which supports a potential pregnancy. Like FSH, LH levels increase during menopause as the body attempts to stimulate the ovaries. Estradiol, a form of estrogen, is the primary female sex hormone. It regulates the menstrual cycle and maintains reproductive health. According to ob-gyn Bruce Dorr, estrogen affects tissues and systems throughout the body. It decreases sharply during menopause, which is why some menopause test kits take this hormone into account. Progesterone thickens the lining of the uterus, or endometrium, to prepare it for egg implantation. Like with estrogen, progesterone levels fall significantly during the menopause transition. (back to top) If you're shopping for an at-home menopause test kit, considering these factors can help you find the best fit. Hormone(s) tested: Different kits test for various hormones associated with menopause, such as estrogen, progesterone, LH and FSH. Your choice of kit depends on the hormones you want to monitor, as some tests offer a broader hormonal profile than others, which affects the accuracy of results, advises Goldberg. Accuracy and reliability: Sharp recommends choosing a test that's been clinically validated and has a reputation for providing reliable results. She says the most accurate options are lab blood draws rather than home draws. Speed of results: Goldberg points out that some tests return results within minutes, whereas others may return results in a matter of days. While it may be tempting to opt for the easiest, fastest test available, Dorr says that the increased accuracy of more comprehensive tests will serve you better in the long run. Brand reputation and reviews: Goldberg recommends reviewing the brand's history and assessing the feedback of other users. "This should grant you knowledge of how well the tests work and how the customer service is at that company," she says. Price and value: Cost should be balanced against quality, says Goldberg. "Sometimes spending a bit more gives improved accuracy and added benefits, which makes it an investment," she points out. (back to top) To find the best home menopause test kits, I tested eight products to get an impression of my own hormone profile and to confirm whether I might be entering perimenopause or menopause. I also used expert input, interviewing five board-certified ob-gyn doctors and a board-certified internist, using their advice to identify the most accurate options. Each kit was tested and evaluated on hormones tested, accuracy of results and ease of use. (back to top) Hormones can vary dramatically throughout the perimenopause years, says Gersh. She explains that while most of these tests can tell you if your hormones are behaving in a way that does or doesn't suggest perimenopause or menopause, they can't tell you for sure where you are in the transition and how your hormones will change over following weeks, months and years. "If you are very young and your test results suggest perimenopause or menopause, you should certainly see a physician to do more testing and possibly start a treatment plan," Gersh recommends. The best time to take an at-home menopause test is during the early morning, as hormone levels, particularly FSH, are more stable, advises Scott. "It's also recommended to take the test on the third day of your menstrual cycle if you are still having periods, as this provides a more accurate reading of your ovarian reserve," she says. Though she adds that if your periods are irregular or absent, you should follow the test's specific instructions for optimal timing. Yes, medications and other medical conditions can affect the results of menopause test kits, says Scott. She says hormone replacement therapy (HRT), birth control pills and fertility treatments can alter hormone levels, potentially leading to inaccurate readings. Additionally, conditions like polycystic ovary syndrome (PCOS) or thyroid disorders can affect hormone levels, which might influence the test results — that's why it's essential to consider these factors and consult with a health care provider for accurate interpretation, Scott advises. If you have concerns about your health, you should always see your health care provider, urges Gersh. "Remember that menopause is a transition that occurs over many years. It's not a single event. In general, medical decisions are made based on a combination of factors, including a woman's age, symptoms, medical history, a physical exam, her healthcare and reproductive goals and a variety of test results," she says. Scott says at-home tests may provide inconsistent or incomplete information due to fluctuating hormone levels, medications and health conditions. Plus, they can't diagnose menopause definitively or assess other health issues comprehensively. "While they are cost-effective and allow for private testing at home, they lack the professional guidance and thorough interpretation that a healthcare provider can offer," she says. (back to top) Thorne Menopause Test: This test involves collecting saliva samples at home and mailing them back to a lab; results are available in eight to 10 days. While the collection method is straightforward, and I liked that a board-certified physician reviews the results, the kit is on the expensive side at $189. What's more, salivary hormonal tests are not considered accurate by the North American Menopause Society. Mira Hormone Monitor: Clarity Kit: I loved the comprehensive features of the Mira kit, which uses an AI-powered monitor to measure and track multiple hormones. However, the monitor makes the kit pricier ($259) than similar options we tested, and some users may find the technology and app interface too complicated. Deodoc Menopause Test: Containing two test strips that measure FSH, this rapid at-home urine test provides convenience and speed of use. However, it only contains two test strips, providing less accuracy than similar tests. (back to top) Bruce Dorr, MD, URPS, FACOG, a boarded certified ob-gyn and senior medical advisor for Biote Felice Gersh, MD, a board-certified ob-gyn, integrative medicine physician and expert at IPL hair-removal device Ulike Diana Goldberg, MD, a California-based ob-gyn and healthcare scientist at Health Strive Tara Scott, MD, FACOG, FAAFM, NCMP, board-certified ob-gyn, functional and integrative medicine physician and external medical adviser at Versalie Elizabeth Sharp, MD, IFMCP, board-certified internal medicine physician and founder and CEO of Health Meets Wellness Lauren Streicher, MD, a board-certified ob-gyn, clinical professor of obstetrics and gynecology at the Northwestern University Feinberg School of Medicine and medical director at Midi Health (back to top) Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.
Hans India
15-06-2025
- Health
- Hans India
Condoms and STIs: What they do—and don't protect you from
Condoms are often hailed as the go-to protection against sexually transmitted infections (STIs) and sexually transmitted diseases (STDs). But let's get real: while condoms do reduce your risk, they're not a flawless shield. So yes — it's possible to use a condom correctly and still contract or transmit an STI. Let's break down why that happens, how to reduce your risks, and what to do if you suspect exposure. STI vs. STD — What's the Difference? The terms are often used interchangeably, but technically: STI: Infection present, symptoms may not be. STD: Infection has progressed, and symptoms are visible. Since most sexually transmitted conditions don't cause symptoms (about 66% go unnoticed), many health professionals now prefer 'STI' to describe the broader picture. What Kind of Condoms Are We Talking About? There are two types: External condoms (worn on a penis or dildo) Internal condoms (inserted in the vagina or anus) This guide focuses on external condoms made from latex, polyurethane, or polyisoprene — materials that can help prevent STI transmission. Lambskin condoms? Not on this list. Their porous structure can let viruses through. How Can STIs Still Get Through a Condom? Dr. Felice Gersh, OB-GYN and author of PCOS SOS, says it comes down to two things: 1. Condom Effectiveness Perfect use: 98% effective Typical use: ~85% effective Mistakes like late application, tearing, or improper removal lower that number. 2. STI Transmission Methods STIs spread through: Skin-to-skin contact (HPV, herpes, syphilis, trichomoniasis, molluscum contagiosum) Bodily fluids (HIV, chlamydia, gonorrhea, hepatitis B) Condoms do a great job blocking fluids, but not all skin is covered during sex. Herpes on the scrotum, for example, could still make contact with a partner's skin. Even invisible infections can spread. Just because someone looks STI-free doesn't mean they are. How to Maximize Condom Protection Find the right fit – Not too tight, not too loose. Store correctly – Cool, dry places only (skip the wallet). Check expiry dates – Yes, they matter. Open with fingers – Not teeth! Tears invite trouble. Apply early – Before any genital contact. Put it on correctly – If it's inside-out, toss and start fresh. Leave space at the tip – For ejaculate and to prevent breakage. Remove immediately after ejaculation – Tie it off, trash it (don't flush!). What Else Can You Do to Stay Safe? 1. Know Your STI Status Get tested regularly — at least once a year or before starting a new sexual relationship. Include tests for anal and oral STIs if applicable. 2. Know the Limits of Testing No routine herpes testing without visible symptoms. No HPV tests available for people assigned male at birth. Ask partners about their testing history and symptoms. For example: 'Have you ever had cold sores or been with someone who did?' 'Have any of your past partners had HPV or abnormal Pap smears?' 3. Communicate with Your Partner(s) Bring up your STI history as you ask about theirs. Try: 'I got tested last [month]. Want to get tested together before we go further?' 'Just so you know, my last test was in [month] and I've had [X] partners since. How about you?' Knowledge is power — and consent. When Should You Get Tested After Potential Exposure? Not right away. All STIs have an incubation period (time before they show up on tests): 1–4 weeks: Chlamydia, gonorrhea, trichomoniasis 2 weeks–6 months: Herpes, HIV, syphilis Best approach? Test two weeks after exposure, then again after a few months for accurate results. Tested Positive? Here's What to Do Follow your healthcare provider's advice: Curable STIs like chlamydia and gonorrhea? You'll get antibiotics. Manageable STIs like HIV or herpes? Treatment plans will be tailored for you. Abstain from sex as directed, and notify any recent partners so they can get tested, too. Not sure what to say? Try: 'I just found out I have [X] and wanted to let you know so you can get tested too.' 'I tested positive for [X]. My doctor said it's possible even with condoms, so you might want to check your status.' Keep it kind, simple, and judgment-free. The Bottom Line Condoms are a smart, effective tool for reducing STI risk — but they aren't magic. Using them correctly, knowing your status, and having open conversations with partners go a long way in protecting everyone involved. Safe sex isn't just about latex — it's about communication, education, and a little preparation. And hey, nothing says 'I care' like a well-timed 'when was your last STI test?'
