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Doctors Are Rethinking Weight Loss Advice. Here's Why The Old Rules Don't Work Anymore—And What Does
Doctors Are Rethinking Weight Loss Advice. Here's Why The Old Rules Don't Work Anymore—And What Does

Yahoo

time4 days ago

  • Health
  • Yahoo

Doctors Are Rethinking Weight Loss Advice. Here's Why The Old Rules Don't Work Anymore—And What Does

A new scientific analysis takes a close look at effective weight loss strategies. The findings suggest that simply being told to lose weight may not be the best thing for some people's weight loss goals. Here's what doctors say can *actually* help when older tactics fail. Recceiving the same old blanket advice from your doctor about tweaking your diet and moving more if you want to lose weigh can be pretty infuriating, especially if those maxims haven't worked for you in the past. After all, weight is complicated—and most of us are already well aware of these principles. Enter: A new scientific analysis published in BMJ that breaks down the importance of personalized weight loss strategies, arguing that these old school insights have the ability to help patients reach their weight goals—or make things worse. In some situations, simply being told you need to lose weight may not actually be the healthiest path forward, the researchers argue. The paper raises some red flags in the way weight loss is typically approached at the doctor's office right now, and urges healthcare providers to make a change. Here's why that is, and what you should know. Meet the experts: Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, CA; Juan Victor Ariel Franco, MD, lead study author and researcher at Heinrich Heine University Düsseldorf What did the study find? The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that while doctors usually recommend lifestyle changes to restrict calories and exercise more, these moves don't always help with sustained weight loss or lower a person's risk of cardiovascular issues or death. Current recommendations can also lead to weight loss stigma, points out Juan Victor Ariel Franco, MD, lead study author and researcher at Heinrich Heine University Düsseldorf. 'When people with obesity or different types of bodies receive this advice, pursue it, and don't get the results they expect, it generates a lot of frustration and could make them feel bad about themselves. People with higher weight have already tried several times in their life to lose weight,' he points out. 'They have the expectation that following the doctor's advice will lead to better outcomes, but that can lead to more frustration and self-esteem issues when it doesn't.' Why is weight loss not always 'healthy' for someone? After being told by a doctor to lose weight, some people may be driven to diet or exercise in a way that's not healthy, Dr. Franco says. These folks may also get frustrated if their doctor tells them that tweaking their diet or exercising more will lead to weight loss—especially when it doesn't happen or the results aren't sustained, says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, CA. 'When you reach a certain weight, your body becomes resistant to losing more weight,' Dr. Ali says. 'I've seen patients get frustrated and say, 'I'm only eating this much and I'm not losing weight. I'm trying to exercise.' We tell patients that it's not just about self-control. There are metabolic and hormonal changes that impact weight, too.' And of course, Dr. Franco points out that a person's weight doesn't always correlate to how healthy they are. Ultimately, Dr. Franco and his fellow researchers concluded in the paper that 'acknowledging that weight alone might not give an adequate picture of someone's health, and recognizing the limitations of lifestyle interventions for weight loss, could pave the way for more effective and patient centered care.' What are the most sustainable ways for higher weight people to maintain weight loss? If you have excess weight and haven't been able to lose it on your own, experts say it's a good idea to talk to a doctor to get some personalized advice. 'It's very important that people try to pursue a healthy lifestyle that works for them,' Dr. Franco says. 'People have different needs, and person-centric care is important.' Dr. Franco says it's also crucial for doctors to talk about why someone may benefit from weight loss from a total-body health perspective vs. just giving blanket advice to lose weight. 'For patients, it's important to find the right motivation,' Dr. Franco says. That may mean knowing that weight loss could impact your heart health or even that you'll be able to be more mobile after losing weight, he says. And Dr. Ali says patients shouldn't get discouraged if they want to lose weight and haven't been successful in the past. 'By the time patients see me, they have tried all kinds of things and they're having no success. That's where we have to decide on what is the best intervention we can use,' he says. At the end of the day, it's crucial to frame weight and health in the context of your goals, per Dr. Franco. 'If you want to be more active and agile, that might result in weight loss,' he says. 'But, in the end, it's not just about what you see in the mirror. It's how you feel about your body. Even if you don't lose weight but you engage in physical activity, you can still feel better about yourself.' You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream These New Kicks Will Help You Smash Your Cross-Training Goals

Kingston IronKey D500S Is World's First and Only TAA-Compliant, FIPS 140-3 Level 3 Hardware-Encrypted Drive With Trusted Supply Chain
Kingston IronKey D500S Is World's First and Only TAA-Compliant, FIPS 140-3 Level 3 Hardware-Encrypted Drive With Trusted Supply Chain

Yahoo

time14-07-2025

  • Business
  • Yahoo

Kingston IronKey D500S Is World's First and Only TAA-Compliant, FIPS 140-3 Level 3 Hardware-Encrypted Drive With Trusted Supply Chain

• FIPS 140-3 Level 3 Validated, Certificate #5029 • TAA/CMMC compliant trusted supply chain with assembly in USA FOUNTAIN VALLEY, Calif., July 14, 2025--(BUSINESS WIRE)--Kingston Digital, Inc., the Flash memory affiliate of Kingston Technology Company, Inc., a world leader in memory products and technology solutions, announces today its award-winning Kingston IronKey™ D500S hardware-encrypted USB flash drive has received NIST FIPS 140-3 Level 3 validation. Designed and assembled by Kingston in California, D500S is the world's first and only FIPS 140-3 Level 3 validated drive with a TAA-compliant and trusted supply chain. When the IronKey D500S was being designed in 2020, the business goal was to make it a best-in-class hardware-encrypted drive with XTS-AES 256-bit encryption and the newest NIST security standard, FIPS 140-3 Level 3. But, an additional goal was to also go beyond TAA-compliance, which only verifies the legally-declared Country Of Origin (COO). The D500S was designed to ensure that all its critical components and manufacturing processes fully meet TAA and CMMC compliance requirements. Critical drive components include the following: Secure Microprocessor managing all encryption and authentication processes Digitally-signed firmware for the Secure Microprocessor Drive software launcher, which includes multi-password authentication and feature setting NAND Flash storage chips Assembly of the Printed Circuit Board (PCB) with all critical components Provisioning of the drive with firmware and software Encasing the PCB assembly and injecting epoxy in the rugged casing to comply with FIPS 140-3 Level 3 anti-tampering protection All critical drive components were directly sourced by Kingston from TAA-compliant and trusted suppliers, and stocked in the secured Kingston Manufacturing Center in California, USA to ensure drive manufacturing is done in tightly controlled, engineering supervised processes. D500S will also have matching internal and external serial numbers for asset tracking and endpoint management. "We went over-and-above competitors in the USB data protection industry to ensure that the IronKey D500S is an unrivaled best-in-class FIPS 140-3 Level 3 certified drive for securing data-at-rest and meeting stringent government and military standards worldwide," said Richard Kanadjian, global business manager, Kingston. "With a trusted supply chain supporting CMMC and TAA compliance, along with design and manufacturing at Kingston's USA headquarters, D500S stands out as the most security-focused USB drive on the market—delivering unmatched assurance for customers who require the highest level of trusted data protection." D500S also has the industry's first dual-partition option on a hardware-encrypted USB drive with multiple passwords. This allows Admin to create two custom-sized secure partitions for Admin and User, for a Hidden File Store that can be used to provision files to the User partition as needed. When using untrusted systems or sharing the drive, the Hidden File Stores keep data secure and invisible unless accessed through proper authentication. Other advanced features include the capabilities of an Admin to set a Global Read-Only mode until reset, as well as to enter a Crypto-Erase password that will destroy the data and reset the drive to prevent unauthorized access in compromising situations. D500S also features a rugged zinc casing which meets military-grade shock, vibration and drop test specifications1 with IP67 dust and water resistance rating2. D500S offers fully customizable features and functionality to meet your organization's specific needs, with capacities up to 512GB3 and backed by a 5-year warranty and free technical support. For more information, visit 1. MIL-STD-810F certified for mechanical shock, vibration and drop tests. 2. Please refer to datasheet's specification. Product must be clean and dry before use. 3. Some of the listed capacity on a Flash storage device is used for formatting and other functions and thus is not available for data storage. As such, the actual available capacity for data storage is less than what is listed on the products. For more information, go to Kingston's Flash Memory Guide. Kingston can be found on: YouTube Instagram Facebook LinkedIn TikTok X Built on Commitment About Kingston Digital, Inc. From big data to IoT devices, including laptops, PCs, and wearable technology, Kingston Technology is dedicated to delivering top-tier product solutions, service, and support. Trusted by leading PC manufacturers and global cloud providers, we value our long-term partnerships that help us evolve and innovate. We ensure every solution meets the highest standards by prioritizing quality and customer care. At every step, we listen, learn, and engage with our customers and partners to deliver solutions that make a lasting impact. To learn more about Kingston Technology and our "Built on Commitment" vision, visit Editor's Note: For additional information or evaluation units, please contact PR Team, Kingston Technology Company, Inc. 17600 Newhope Street, Fountain Valley, CA USA 92708, 714-435-2600 (Voice). Press images can be found in Kingston's press room Kingston and the Kingston logo are registered trademarks of Kingston Technology Corporation. IronKey is a registered trademark of Kingston Digital, Inc. All rights reserved. All trademarks are the property of their respective owners. View source version on Contacts Media Contact: Shealyn TorunoKingston Digital, Inc.714-435-2600PR@ Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data

Kingston IronKey D500S Is World's First and Only TAA-Compliant, FIPS 140-3 Level 3 Hardware-Encrypted Drive With Trusted Supply Chain
Kingston IronKey D500S Is World's First and Only TAA-Compliant, FIPS 140-3 Level 3 Hardware-Encrypted Drive With Trusted Supply Chain

National Post

time14-07-2025

  • Business
  • National Post

Kingston IronKey D500S Is World's First and Only TAA-Compliant, FIPS 140-3 Level 3 Hardware-Encrypted Drive With Trusted Supply Chain

Article content Article content FOUNTAIN VALLEY, Calif. — Kingston Digital, Inc., the Flash memory affiliate of Kingston Technology Company, Inc., a world leader in memory products and technology solutions, announces today its award-winning Kingston IronKey™ D500S hardware-encrypted USB flash drive has received NIST FIPS 140-3 Level 3 validation. Designed and assembled by Kingston in California, D500S is the world's first and only FIPS 140-3 Level 3 validated drive with a TAA-compliant and trusted supply chain. Article content When the IronKey D500S was being designed in 2020, the business goal was to make it a best-in-class hardware-encrypted drive with XTS-AES 256-bit encryption and the newest NIST security standard, FIPS 140-3 Level 3. But, an additional goal was to also go beyond TAA-compliance, which only verifies the legally-declared Country Of Origin (COO). The D500S was designed to ensure that all its critical components and manufacturing processes fully meet TAA and CMMC compliance requirements. Critical drive components include the following: Article content All critical drive components were directly sourced by Kingston from TAA-compliant and trusted suppliers, and stocked in the secured Kingston Manufacturing Center in California, USA to ensure drive manufacturing is done in tightly controlled, engineering supervised processes. D500S will also have matching internal and external serial numbers for asset tracking and endpoint management. Article content 'We went over-and-above competitors in the USB data protection industry to ensure that the IronKey D500S is an unrivaled best-in-class FIPS 140-3 Level 3 certified drive for securing data-at-rest and meeting stringent government and military standards worldwide,' said Richard Kanadjian, global business manager, Kingston. 'With a trusted supply chain supporting CMMC and TAA compliance, along with design and manufacturing at Kingston's USA headquarters, D500S stands out as the most security-focused USB drive on the market—delivering unmatched assurance for customers who require the highest level of trusted data protection.' Article content D500S also has the industry's first dual-partition option on a hardware-encrypted USB drive with multiple passwords. This allows Admin to create two custom-sized secure partitions for Admin and User, for a Hidden File Store that can be used to provision files to the User partition as needed. When using untrusted systems or sharing the drive, the Hidden File Stores keep data secure and invisible unless accessed through proper authentication. Article content Other advanced features include the capabilities of an Admin to set a Global Read-Only mode until reset, as well as to enter a Crypto-Erase password that will destroy the data and reset the drive to prevent unauthorized access in compromising situations. D500S also features a rugged zinc casing which meets military-grade shock, vibration and drop test specifications 1 with IP67 dust and water resistance rating 2. Article content D500S offers fully customizable features and functionality to meet your organization's specific needs, with capacities up to 512GB 3 and backed by a 5-year warranty and free technical support. For more information, visit Article content 1. MIL-STD-810F certified for mechanical shock, vibration and drop tests. 2. Please refer to datasheet's specification. Product must be clean and dry before use. 3. Some of the listed capacity on a Flash storage device is used for formatting and other functions and thus is not available for data storage. As such, the actual available capacity for data storage is less than what is listed on the products. For more information, go to Kingston's Flash Memory Guide. Article content About Kingston Digital, Inc. Article content From big data to IoT devices, including laptops, PCs, and wearable technology, Kingston Technology is dedicated to delivering top-tier product solutions, service, and support. Trusted by leading PC manufacturers and global cloud providers, we value our long-term partnerships that help us evolve and innovate. We ensure every solution meets the highest standards by prioritizing quality and customer care. At every step, we listen, learn, and engage with our customers and partners to deliver solutions that make a lasting impact. To learn more about Kingston Technology and our 'Built on Commitment' vision, visit Article content Editor's Note: Article content Article content Article content Article content Article content Contacts Article content Media Contact: Article content Article content Shealyn Toruno Article content Article content Article content

405 Cabinets & Stone Hosts Its Biggest Sales Event Ever
405 Cabinets & Stone Hosts Its Biggest Sales Event Ever

Associated Press

time12-07-2025

  • Business
  • Associated Press

405 Cabinets & Stone Hosts Its Biggest Sales Event Ever

Celebrate the month of July with Historic Savings and Timeless Quality 'Even with the uncertainty surrounding tariffs and rising material costs, we remain focused on our mission. That mission is to offer the lowest cost with the highest quality products and services'— John Goldman, Spokesperson of 405 Cabinets & Stone FOUNTAIN VALLEY, CA, UNITED STATES, July 11, 2025 / / -- In celebration of America's 249th birthday, 405 Cabinets & Stone is proud to launch its BIGGEST SALES EVENT EVER, running July 03 through July 24. The tent event marks not only a salute to the nation's independence but also an opportunity for homeowners to achieve the American dream of a beautiful, customized home—at truly unmatched prices. With up to 75% off thousands of items, the event is designed to clear warehouse space and pass the savings on to customers. Therefore, many items will be sold at a loss, including high-end kitchen cabinetry, vanities, sinks and faucets, stone countertops, baseboards and casings, and cabinets for garages, hallways, and laundry rooms. 'Even with the uncertainty surrounding tariffs and rising material costs, we remain focused on our mission,' said John Goldman, Spokesperson of 405 Cabinets & Stone. 'That mission is to offer the lowest cost with the highest quality products and services—a promise we've kept since 2005, and one that continues to define who we are.' What to Expect: - Savings up to 75% on premium kitchen and bath cabinets, floating shelves, stone countertops, baseboards and casings, and accessories - Exclusive tent-only discounts on overstock items and limited-edition models - Live design consultations and virtual 3D modeling services - Instant availability from over 250,000 square feet of stocked warehouse space - Expert staff with 20 years of design and installation experience 405 Cabinets & Stone is known across Southern California for its extensive product line and dependable service. Founded in 2005, the company has grown into Orange County's leading cabinet supplier, serving both residential and commercial clients. With over 80,000 stocked items and a wide array of custom features—from patented cabinetry to ergonomic storage solutions—405 helps customers bring both functionality and beauty into every project. Innovations the customers'll find at the event: - Extreme Waste Basket Cabinets – Solid wood construction with heavy-duty glides - Everlasting Floating Shelves – All-wood, color-matched, and built to last - Reversible Vanities – Patented, Industry-first, customizable left/right installation - Thoughtfully Engineered Frameless Cabinetry, Ergonomic Drawers, Built-in Microwave Units, and much more Whether a customer is a homeowner looking for a DIY kitchen remodel or a contractor in search of wholesale quality, this is the best time to shop. 'We invite everyone—from first-time buyers to longtime customers—to take advantage of this opportunity,' John Goldman added. 'There's never been a better time to upgrade your space, support local business, and celebrate America's independence.' Event Details: 📍 405 Cabinets & Stone | Fountain Valley, CA 📅 July 03 – July 24, 2025 🎉 Family-friendly atmosphere, in-person deals, showroom access Hurry! Supplies are limited. Shop early for the best selection. Visit or call (714) 500-3855 for more details. John Goldman 405 Cabinets & Stone email us here Visit us on social media: LinkedIn Instagram Facebook YouTube TikTok Legal Disclaimer: EIN Presswire provides this news content 'as is' without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the author above.

Kingston Adds New Form Factor to NV3 PCIe 4.0 NVMe SSD
Kingston Adds New Form Factor to NV3 PCIe 4.0 NVMe SSD

National Post

time07-07-2025

  • National Post

Kingston Adds New Form Factor to NV3 PCIe 4.0 NVMe SSD

Article content • Single-sided M.2 2230 • Gen 4×4 performance FOUNTAIN VALLEY, Calif. — Kingston Digital, Inc., the flash memory affiliate of Kingston Technology Company, Inc., a world leader in memory products and technology solutions, today announced it has added a new form factor, to join the previous 2280 model, NV3 PCIe 4.0 NVMe M.2 2230 SSD for users looking for a high-speed, low power NVMe storage upgrade for compatible laptops and handheld gaming consoles 1. Article content The Kingston NV3 PCIe 4.0 NVMe 2230 SSD is a compact single-sided M.2 2230 (22x30mm) design that provides storage expansion up to 2TB 2 for systems with limited space. Powered by a Gen 4×4 NVMe controller NV3 2230 delivers read/write speeds of up to 6,000/5,000MB/s 3, creating a more responsive system able to handle a wide range of workloads. Article content 'We are happy to expand our offerings with the NV3 2230 SSD allowing users to upgrade not just their devices but their experience, whether for work or play,' said Keith Schimmenti, SSD business manager, Kingston. 'NV3 2230 delivers speed and reliability making it ideal for creators and gamers ready to see improved performance.' Article content Available in capacities from 500GB – 2TB, NV3 2230 provides users storage for an array of applications, files, games and more. NV3 also includes 1-year free Acronis® True Image for Kingston software, alongside the Kingston SSD Manager application, enabling users to monitor drive health and disk usage, update drive firmware, and securely erase data. Article content NV3 PCIe 4.0 NVMe 2230 SSD Features and Specifications: Article content This SSD is designed for use in desktop and notebook computer workloads and is not intended for Server environments. Article content 1 Article content Consult with your device manufacturer prior to installing an SSD. Article content Article content 2 Article content Some of the listed capacity on a Flash storage device is used for formatting and other functions and is thus not available for data storage. As such, the actual available capacity for data storage is less than what is listed on the products. For more information, go to Kingston's Flash memory guide at Article content 3 Article content Based on 'out-of-box performance' using a PCIe 4.0 motherboard. Speed may vary due to host hardware, software and usage. Article content Article content 4 Article content Total Bytes Written (TBW) is derived from the JEDEC Client Workload (JESD219A). Article content Article content 5 Article content Limited warranty based on 5 years or 'Percentage Used', which can be found using the Kingston SSD Manager ( SSDManager). For NVMe SSDs, a new unused product will show a Percentage Used value of 0, whereas a product that reaches its warranty limit will show a Percentage Used value of greater than or equal to one hundred (100). See for details. Article content About Kingston Digital, Inc. Article content From big data to IoT devices, including laptops, PCs, and wearable technology, Kingston Technology is dedicated to delivering top-tier product solutions, service, and support. Trusted by leading PC manufacturers and global cloud providers, we value our long-term partnerships that help us evolve and innovate. We ensure every solution meets the highest standards by prioritizing quality and customer care. At every step, we listen, learn, and engage with our customers and partners to deliver solutions that make a lasting impact. To learn more about Kingston Technology and our 'Built on Commitment' vision, visit Article content Editor's Note: Article content Article content Article content Article content Contacts Article content Media Contact: Article content Article content Article content

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