Latest news with #GiveMeProteinWater
Daily Record
18 hours ago
- Lifestyle
- Daily Record
Boots stocking 'delicious' plant protein powder to help women 'strengthen and tone' muscle
Tammy Hembrow, Emilee Hembrow and Amy Hembrow are three Australian sisters who have made a name for themselves as fitness and wellness influencers - and they've just launched a new supplement range exclusive to Boots Fitness isn't always just about hitting the gym or what we eat. Supplements and protein powders have long been popular with health buffs, but finding formulas that specifically support women's exercise routines, fitness goals, and general wellbeing has previously proven difficult. However, a new female-founded fitness brand has just launched at Boots , making products designed by women, for women, more accessible. Aussie influencers, the Hembrow sisters - Tammy, Emilee, and Amy - have made a worldwide name for themselves in the fitness, wellness, and motherhood spheres, with their brand Selfish, now available on the high street. Selfish markets itself as innovative sports nutrition for genuine women living real lives. Every item aims to assist women with their health and fitness journey, with protein being a cornerstone product in the fresh collection, featuring a Give Me Protein Water - which eliminates the hassle (and chaos) of thick protein shakes. Internationally celebrated fitness personality Tammy explained the brand's philosophy, saying: "Fitness isn't just about hitting PBs or dropping dress sizes. It's about showing up for you." The refreshing and rapidly-absorbed vegan Give Me Protein Water provides a moisturising hit of broken-down plant protein for strength building, muscle definition and recovery. Offered in VeryBerry and Tropical Crush varieties, the 300g container supplies 15 portions, reports Wales Online. This product is acclaimed for promoting muscle tone, strength and repair, as well as fulfilling daily protein requirements. It offers a comprehensive amino acid profile, featuring lean hydrolysed plant protein in a non-gritty, rapidly-absorbing formula. Another protein offering, Give Me Plant Protein, priced at £24.65, is characterised as a luxurious, smooth vegan protein powder that delivers 20g of lean plant protein per serving. Available in French Vanilla and Rich Chocolate flavours, it's designed to assist women with strength, toning, and post-exercise recovery. For best results, users simply blend or shake one scoop into 250ml of water and consume post-workout, or whenever a protein boost is required. For those exploring alternatives to mainstream brands, the Impact Whey Protein Powder from My Protein is priced at £13.99. It comes in various flavours and provides a significant 23g of protein per scoop. There's also the Wellwoman Vitabiotics Wellwoman 50+ 30 Tablets available at Holland and Barrett for £10.49. This is an excellent choice for vegetarians looking to support their brain, heart, and vision health. The Selfish brand boasts an impressive 4.9 out of five star review score on its website. As one reviewer noted: "I have tried so many gut powders and they all taste so gross. I have been taking this for the last week and am obsessed with the flavour. It's also really helped with my bloating. Love it." Another said: "As someone who has tried a lot of vegan and plant proteins out there, this is by far the best. Both the vanilla and chocolate taste amazing in smoothies or just with water and ice. No chalky texture at all. I have it every day." However, not every customer review was entirely glowing: "One scoop is a bit too selfish. It needs a couple for it to really make a difference in taste." Another shared: "I've had this for just over a week, and I've been sipping it straight after lunch when I need that sweet hit. I find that it fills me up and takes away the craving. Also, it's completely delicious." For ladies seeking to enhance their hectic, dynamic lifestyles, Selfish's collection of supplements crafted specifically for women might just be the ideal answer.
Wales Online
11-07-2025
- Health
- Wales Online
Influencer plant protein lands at Boots and it helps women 'strengthen and tone' muscle
Influencer plant protein lands at Boots and it helps women 'strengthen and tone' muscle The Hembrow sisters have launched a female-focused sports nutrition brand, which includes a lean plant protein just for women Selfish was founded by the Hembrow sisters - Tammy, Emilee and Amy (Image: Selfish ) Uncovering the ideal supplements to bolster women's training, fitness objectives, and overall health can be quite the challenge and often takes up valuable time. Protein is a key supplement as it helps build and repair muscle, but finding the right way to add it into the day can be tricky. The Hembrow sisters - Tammy, Emilee, and Amy - are Australian influencers who have captured international attention in the realms of fitness, wellness, and parenting, an ultimately no strangers to the search for supplements. They've launched Selfish, a sports nutrition line designed specifically for women, now available in Boots stores nationwide across the UK, as North Wales Live reports. Selfish is pitched as cutting-edge sports nutrition for real women leading authentic lifestyles. All product designed to help women with their wellbeing and fitness, protein is a key product in the new range and includes a Give Me Protein Water - that takes the fuss (and mess) out of creamy protein smoothies. READ MORE: 'Outstanding' fake tan that's easy to apply drops 31% for Amazon Prime Day READ MORE: IBS sufferers claim to have 'banished discomfort' with 'game changing' supplement Globally renowned fitness influencer Tammy clarifies the brand's ethos stating: "Fitness isn't just about hitting PBs or dropping dress sizes. It's about showing up for you." The light and fast-absorbing vegan Give Me Protein Water delivers a hydrating dose of hydrolysed plant protein for strength, toning and recovery. Available in VeryBerry and Tropical Crush flavours, the 300g tub provides 15 servings. Selfish is now stocked at Boots From #29 Selfish Buy Here Product Description Selfish Supps includes a variety of products to help women's health, including a Plant Protein Powder. This product is touted to support muscle tone, strength and repair, and meet daily protein targets. It provides a complete amino acid profile, offering lean hydrolysed plant protein and a non-gritty, fast-absorbing formula. Another protein product, the Give Me Plant Protein, which retails at £24.65, is described as a sumptuous and smooth vegan protein powder that packs 20g of lean plant protein in each serving. Also on offer in French Vanilla and Rich Chocolate flavours, it's designed to aid women with strength, toning, and post-workout recovery. For optimal results, users simply need to blend or shake one scoop into 250ml of water and consume after exercise, or whenever a protein boost is needed. For those seeking alternatives to mainstream brands, the choices are abundant. Consider the Impact Whey Protein Powder from My Protein, which costs just £13.99 and offers various flavours, delivering a notable 23g of protein per scoop. There's the Wellwoman Vitabiotics Wellwoman 50+ 30 Tablets available at Holland and Barrett for £10.49 as well, suiting vegetarians keen on supporting their brain, heart, and vision health magnificently. The Selfish brand has an impressive 4.9 out of 5-star review score on its website. As one person said: "I have tried so many gut powders and they all taste so gross. I have been taking this for the last week and am obsessed with the flavour. It's also really helped with my bloating! Love it." Another said: "As someone who has tried a lot of vegan and plant proteins out there, this is by far the best. "Both the vanilla and chocolate taste amazing in smoothies or just with water and ice. No chalky texture at all. I have it every day." Meanwhile, not all opinions from reviewers were fully positive: "One scoop is a bit too selfish. It needs a couple for it to really make a difference in taste." Article continues below Another expressed: "I've had this for just over a week, and I've been sipping it straight after lunch when i need that sweet hit. I find that it fills me up and takes away the craving. Also, it's completely delicious." For women looking to optimise their busy, active lifestyles, Selfish's range of supplements designed exclusively for women could be the perfect solution.
Metro
02-07-2025
- Health
- Metro
First female founded sports nutrition brand now available at Boots
Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more Supplements are growing in popularity and awareness with a growing conversation around supplements being designed and tested with men in mind. But it shouldn't be a one size fits all, at least that was the inspiration behind sisters Tammy, Emilee and Amy Hembrow's new brand Selfish Supps. According to research women account for over 39% of the UK's sports nutrition category, yet the majority of supplements or sports aids focus on male performance, their bodies, needs and aesthetic. Yet, they don't have the hormones women have, and consequently the needs. This is where Selfish Supps come in. Selfish Supps is a female-first sports nutrition brand created by women, for women. The Selfish Supps range includes seven functionally formulated products that cover the full spectrum of women's everyday health needs, from energy and performance, to digestion, hydration and muscle recovery. Each formula is free from unnecessary fillers, vegan, gluten-free and halal-certified, yet packed with flavour to make it pleasant to consume. The items in the range include Give Me Plant Protein, Balance My Gut, Hydrate Me, Give Me Protein Water, Give Me Plant Protein Powder, and I Want Energy. All products come in delicious flavours which span from Pink Lemonade, Juicy Watermelon, French Vanilla, Blueberry Bliss, to Very Berry. We know many can be bitter or leave a chalky texture in the mouth, but not Selfish Supps. More Trending Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements typically retail for £29, however, you can make a saving as Selfish Supps is offering shoppers 25% off online purchases. To claim the discount all you have to do is enter the discount code 'METROSELFISH25', which is valid from now until July 14 with a minimum spend of £29. View More » Plus, the 25% off discount only applies to a one off purchase, so select your favourites wisely. This protein powder contains 20g of lean plant protein. It has also been formulated with prebiotics to encourage muscle growth without any bloating. Available in French Vanilla and Rich Chocolate. BUY NOW FOR £29 We're familiar with green powders, but Selfish Supps has created an alternative in the form of 'blue-greens gut health powder'. Formulated with a blueberry phyto blend, sea moss, spirulina, probiotics, vitamin C and fibre for overall wellness. It aims to debloat, aid digestion, nourish the gut microbiome and heal the leaky gut. It doesn't have a gritty texture, there are no artificial sweeteners or bulking agents. It's vegan, gluten free, soy free, halal friendly and soy free. BUY NOW FOR £29 Hydrate Me is an electrolyte – hence the with magnesium, coconut water, zinc and vitamin C, to rehydrate the body. It also offers immunity support and aids the body post-workout. It is a low sodium formula with no artificial sweeteners. BUY NOW FOR £29 If you would prefer something more lightweight when it comes to protein shakes, Give Me Protein Water is a welcome alternative. This fast-absorbing vegan protein water has been formulated with hydrolysed plant protein that is not gritty but hydrating and an effective boost of protein. It functions to support muscle growth, tone and support recovery after a workout. Available in Very Berry or Tropical Crush flavours. BUY NOW FOR £29 If you have ever tried pre-workout you may have found your skin feels extremely itchy and irritated, you struggle to focus and sweat, but it is said to kickstart your body into workout mode, and those initial reactions wear off as you work out. Thankfully, Selfish Supps has created a jitter-free pre-workout. It has been formulated with aminos, BCAAS and green tea, which combine to help with performance, strength, but also boost focus. It offers a more sustained boost of energy without the clean, vegan and gluten free formula has also been said to increase muscle definition. BUY NOW FOR £29 Follow Metro across our social channels, on Facebook, Twitter and Instagram Share your views in the comments below MORE: I'm a shopping writer and here's what I'm buying this week – from Berghaus to Skin Rocks MORE: Protein Works' Creatine Powder is the filler-free vegan supplement you need to know MORE: The best protein powders that actually taste good – and have nutritional benefits Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.
7NEWS
08-05-2025
- Health
- 7NEWS
Tammy Hembrow's new supplement brand is already receiving rave reviews: ‘It's delicious'
The supplement market can feel so overwhelming at times. With endless options lining the shelves and flashy marketing promising quick fixes, it's tricky to find products that are natural, effective, and still taste good. But cutting through the noise is a new celebrity-founded supplement brand that's already generating buzz — and shoppers can't stop talking about it. Aussie fitness influencer Tammy Hembrow has teamed up with her two sisters, Amy and Emilee to create Selfish Supps. Selfish Supps is a range of healthy and effective supplements for women, that also taste delicious. 'So many women feel really confused or overwhelmed by the amount of supplements available and don't know where to start,' Tammy tells Best Picks. ' Everything felt too masculine, too complicated, too preachy or didn't taste good.' The range features five different products, Give Me Plant Protein, Give Me Protein Water, Hydrate Me, I Want Energy and Balance My Gut. Tasty and easy to drink, you can pick up the formulas for just $39.99 at Chemist Warehouse. Some of the scrumptious flavours include tropical crush, pink lemonade, juicy watermelon and blueberry bliss. Studies show that while women represent 40 per cent off the sports nutrition market in Australia, many are left still searching for effective sports nutrition. ' Supplement aisles are overwhelming and we didn't want women picking it up and wondering 'is this even right for me?' It's really clear what each product is for, and the things we've left out like gluten, soy and dairy,' Emilee explains. 'We're all mums, we know what it's like putting yourself last and the guilt that comes with investing in yourself,' Amy adds. The name 'Selfish' echoes the brands ethos; to encourage women to prioritise their own wellbeing. Shoppers have given the new supplements, a 5-star rating on Selfish Supps' website. 'Very delicious,' one shopper wrote. I have tried so many gut powders and they all taste so gross. I have been taking this for the last week and and obsessed with the flavour. It's also really helped with my bloating! Love it,' another reviewer added. 'A nice tasting, natural pre-workout which gave me no jitters,' a third impressed shopper commented. Shop Selfish Supps products:
7NEWS
22-04-2025
- Health
- 7NEWS
Tammy, Emilee and Amy Hembrow launch a new sports nutrition brand for women: Selfish Supps
Australia's most popular fitness influencer Tammy Hembrow, has embarked on a new venture. The founder of fitness platform Tammy Fit and athleisure brand Saski, has stepped into the world of supplements along with her two sisters, Amy and Emilee. Making their own mark on the world of male-dominated supplements, the Hembrows have launched their very own brand, Selfish Supps, a range of effective and supportive nutrition products for women. 'So many women feel really confused or overwhelmed by the amount of supplements available and don't know where to start,' Tammy tells Best Picks. ' Everything felt too masculine, too complicated, too preachy or didn't taste good.' Describing the range as 'sports nutrition that gets women's bodies,' there's five different products in the launch; Give Me Plant Protein, Give Me Protein Water, Hydrate Me, I Want Energy and Balance My Gut. No matter your fitness journey or supplement experience, Selfish Supps are made to support women's unique health and fitness needs; from energy and endurance, to muscle tone, recovery, focus, gut health and hydration. Tasty and easy to drink, you can pick up the formulas for just $39.99 at Chemist Warehouse. If you've ever felt overwhelmed when walking down the supplements aisle, you're not alone. Studies show that while women represent 40 per cent off the sports nutrition market in Australia, many are left still searching for effective sports nutrition. Whether you're looking to tone your muscles, up your hydration or seeking an energy boost, Selfish Supps are science-backed formulas, designed to be added into a busy schedule. Unlike other supplements on the market, Selfish Supps provide women with ' simple, effective products,' created for the every day woman, no matter her fitness goals. As for the flavours, the Hembrows worked hard to create an enjoyable experience you'll actually want to drink everyday. 'We worked with a team of nutritionists to create high-quality formulas that balance effectiveness with experience. No chalky or gritty textures, or weird aftertastes,' Tammy explains. While each product contains all the good ingredients, the sisters share that it was equally important to clearly explain what each formula is designed for. ' Supplement aisles are overwhelming and we didn't want women picking it up and wondering 'is this even right for me?' It's really clear what each product is for, and the things we've left out like gluten, soy and dairy,' Emilee explains. Vegan, gluten-free and halal certified, Selfish Supps formulas are backed by science to support women's fitness needs. Each formula has a friendly price tag of just $39.99, which was an important decision the sisters made together. 'Good nutrition and taking care of yourself shouldn't be a luxury. We wanted women to feel like they can prioritise their health, as women, we already make so many other sacrifices every day,' says Tammy. The name 'Selfish' echos the brands ethos; to encourage women to prioritise their own wellbeing. 'We're all mums, we know what it's like putting yourself last and the guilt that comes with investing in yourself,' Amy adds. It's the first business all three sisters have embarked on together, combining their own shared experiences, including motherhood. 'We all bring something really different along with a lot of shared experiences as mothers and business owners so it's so nice being able to build this for our communities,' says Amy. ' It's chaos in the best way. Having the trust that we have in each other makes it a lot of fun,' adds Emilee.
