Latest news with #HariprasadV.R
India Today
5 days ago
- Health
- India Today
Skincare in your teens, 20s, and 30s: What your face really needs now
Skincare is more than a trend—it's an evolving self-care ritual rooted in centuries of wisdom and science. From ancient traditions of using natural oils and herbs to today's sophisticated formulations, the focus has always been the same: protect and nurture the skin. As pollution levels and environmental stressors rise, building a skincare routine is no longer optional—it's essential. While the entire body benefits from care, the face demands particular attention as it's most exposed and often the first to show signs of stress, damage, and Today spoke with Dr Hariprasad V. R, Senior Research Scientist at Himalaya Wellness Company, to understand how skincare needs change through the decades—and how to respond to them with the right care at the right LAYING THE FOUNDATIONTeenage years mark the beginning of noticeable skin changes, largely due to puberty. Increased oil production can trigger acne, blackheads, and teens, a basic and natural routine works a soap-free, gentle face wash twice daily to remove dirt and massage the face in circular motions for one minute before acne-prone skin, opt for a face wash with neem extracts, which offer antibacterial benefits to fight application of sunscreen is vital, even on cloudy overloading your skin with multiple products—simplicity and consistency are key.20s: BUILDING A ROUTINE THAT LASTSIn your 20s, skin concerns evolve: acne may linger or reappear, dark spots become noticeable, and sun damage starts to tackle these changesCleanse your face morning and night to remove oil, dirt, and a serum with rose extracts, niacinamide, or glycolic acid to hydrate and enhance dark spots, choose a serum enriched with turmeric, known for its brightening 50+ sunscreen is a must, every single day, to protect against UVA/UVB rays and 20s are the time to build habits that will sustain your skin for decades.30s: PROTECTING AND REPAIRINGThe 30s often bring more visible skin changes: dullness, fine lines, dryness, and persistent acne. These are amplified by stress, sleep deprivation, and environmental your skin needs nowStick to your core routine but upgrade it with clinically-backed, natural a face wash and serum with turmeric extracts to reduce pigmentation and brighten aloe vera-based moisturisers to combat dryness and soothe regularly to remove dead skin cells and boost natural your skincare with healthy lifestyle habits—balanced nutrition, hydration, good sleep, and stress skin isn't achieved overnight—it's a result of consistent, thoughtful care. The key lies in listening to your skin and adjusting your routine as it evolves. Whether you're dealing with teenage acne or early signs of aging, using simple, natural, and effective skincare products can make all the as Dr Hariprasad reminds us, 'Sometimes, all your skin really needs is a routine that's gentle, consistent, and rooted in nature.'- Ends
News18
25-05-2025
- Health
- News18
Ayurveda on the Global Stage: How Science and Innovation Are Powering Its Next Leap
Last Updated: Ayurveda is evolving into a globally recognized, science-backed wellness solution, powered by modern validation techniques and digital innovation. Today's health-conscious consumers are no longer just looking for treatments—they're seeking sustainable, preventive solutions that support long-term well-being. In this evolving landscape, Ayurveda has emerged as a powerful ally. Rooted in balance, immunity, and holistic wellness, this ancient science is increasingly aligning with modern demands through evidence-based research and innovation. Dr. Hariprasad V.R, Senior Research Scientist, Discovery Sciences Group, Himalaya Wellness Company, says, 'At Himalaya Wellness Company, our approach is grounded in the seamless integration of traditional Ayurvedic wisdom with cutting-edge scientific validation. This synergy is not only advancing credibility but also fueling the global resurgence of Ayurveda. Market projections reflect this momentum—Ayurveda is expected to reach a market size of USD 26.26 billion by 2032, growing at a CAGR of 15.10%." To strengthen scientific legitimacy, 'we rely on advanced technologies such as Liquid Chromatography-Mass Spectrometry (LCMS). This method enables precise identification of bioactive compounds in complex herbal formulations, ensuring accuracy, safety, and efficacy. Similarly, Thin Layer Chromatography (TLC) fingerprinting plays a vital role in authenticating herbal ingredients and maintaining quality standards throughout product development," adds Dr Hariprasad V.R. 'Beyond scientific rigor, two key factors are accelerating Ayurveda's global recognition. First, the World Health Organization's inclusion of traditional medicine in the ICD-11 framework marks a pivotal validation, encouraging integration into mainstream healthcare systems worldwide. Second, digital innovation is redefining access—teleconsultations, wellness apps, and digital dispensaries are bridging geographical gaps, bringing Ayurveda to previously untapped markets," states Dr Hariprasad V.R. As ancient knowledge meets modern science and technology, Ayurveda is transforming into a global solution for sustainable health. At Himalaya, we believe this convergence is not just the future of wellness—it is the future of healthcare. First Published: May 25, 2025, 09:16 IST
