Latest news with #HealthKart
India.com
2 days ago
- Business
- India.com
No inheritance, no support, how this IITian from a middle class family build a company worth Rs 4,500 crore company, his name is..., business is...
No inheritance, no support, how this IITian from a middle class family build a company worth Rs 4,500 crore company, his name is..., business is... Many people think that to become really successful, you need a big name, lots of money, or special privileges. But Sameer Maheshwari's story shows that this is not always true. He is the founder and CEO of HealthKart, and his journey proves that hard work and staying grounded matter more than anything else. Even though Sameer studied at top places like IIT Delhi and Harvard Business School, his real strength came from growing up in a simple middle-class home in India. He did not inherit any wealth but he built everything on his own. Today, Sameer has built a company worth around Rs. 4,500 crore. But even with all this success, he never forgot where he came from. Staying true to his roots became his biggest strength. Let's take a look at the inspiring journey of Sameer Maheshwari and how he achieved such big success. Who is Sameer Maheshwari? Sameer Maheshwari lives in Gurugram and started HealthKart in 2011. By November 2024, his company had grown to be worth around Rs. 4,500 crore (about USD 500 million). In a recent post on LinkedIn, Sameer shared a bit about his early life. He said he grew up in a home where nothing came for free, everything had to be earned. There was no inherited money, no financial backup. This meant he always felt the pressure to do well, because failure wasn't an option as there was no safety net to fall back on. But instead of becoming negative about this, Sameer used it as a strength. It taught him how to keep going, stay strong, and make his own path. He says that this real-life experience is what pushed him to become an entrepreneur and start something of his own. When Sameer Maheshwari was a boy, even getting a cricket bat wasn't easy. He could buy it only after proving himself in one match after another. Since then, he has believed that anything worth having must be earned. Sameer says five lessons from his childhood still guide him every day: Respect every rupee. Spend wisely and make each coin count. Know the difference between needs and wants. Fancy things are nice surprises, not automatic rights. Save first, spend later. Live within your means and plan for tomorrow. Be grateful. Focus on what you have instead of chasing what you don't. Use comparisons as fuel, not fear. Let other people's success motivate you, not make you feel small. Even now, with plenty of money, Sameer still acts like the middle‑class kid he once was. He hesitates before buying pricey shoes and checks three or four websites to find the best deal. For him, that habit is less about rupees and more about his inner 'middle‑class operating system.' It keeps him grounded, thrifty, and self‑reliant.
Time of India
2 days ago
- Business
- Time of India
IITian-founder of Rs 4,500 crore business thanks he is from middle class family, shares how it shaped his success
For many, success is measured by elite degrees or high-profile titles. But for HealthKart founder and CEO Sameer Maheshwari—an alumnus of both IIT Delhi and Harvard Business School—the most valuable part of his journey began much earlier, in the modest homes of India's middle class. In a recent LinkedIn post, Maheshwari opened up about how his upbringing gave him lessons that still shape his decisions, habits, and leadership style today. With no legacy to inherit and no financial cushion to fall back on, he believes the values forged in that environment became his greatest advantage. Maheshwari founded HealthKart in 2011 and the company was valued at $500 million (approx. Rs 4,500) in November 2024. He described growing up in a home where everything had to be earned. Without wealth or inherited privilege, there was constant pressure to perform—because failure didn't come with a backup plan. Yet instead of resentment, this lack of safety net taught him grit, resourcefulness, and the importance of building one's own path. He credits this reality for fuelling the drive that eventually led him to entrepreneurship . Explore courses from Top Institutes in Please select course: Select a Course Category Data Analytics Degree Cybersecurity Data Science Design Thinking MBA Finance PGDM Healthcare Technology Public Policy Others CXO MCA Leadership Project Management Product Management Management healthcare Artificial Intelligence Data Science Operations Management others Digital Marketing Skills you'll gain: Data Analysis & Visualization Predictive Analytics & Machine Learning Business Intelligence & Data-Driven Decision Making Analytics Strategy & Implementation Duration: 12 Weeks Indian School of Business Applied Business Analytics Starts on Jun 13, 2024 Get Details Lessons Earned, Not Given He recalled how, during childhood, even something as simple as owning a cricket bat wasn't a given thing. It had to be earned by consistently showing up and proving oneself on the field. That experience, he said, taught him to value not just the reward but the process of working toward it. It instilled in him the belief that anything truly meaningful must be earned—and that mindset has stuck with him ever since. Five Life Lessons From the Middle-Class Mindset Maheshwari highlighted five core lessons from his upbringing that he continues to live by: Value of Money: Learning how to stretch every rupee. Need vs Want: Understanding that luxuries are treats, not entitlements. Saving First: Always living within means and planning ahead. Gratitude: Appreciating what one has instead of chasing what one doesn't. Comparison: Facing peer pressure but turning it into personal motivation instead of insecurity. Old Habits, Strong Roots Despite now being in a position of financial comfort, Maheshwari admitted that middle-class habits haven't left him. Whether it's hesitating before buying expensive shoes or checking multiple websites for the best deals, these behaviors are less about money and more about mindset. He called this ingrained behaviour his 'middle-class OS' — a lifelong operating system that continues to influence how he thinks and acts. Reflecting deeper, Maheshwari wondered whether growing up with more comfort and access would have made him less driven. He believes the grind gave him purpose, and the friction of limited means built resilience. Long before he understood what it meant to be an entrepreneur, the circumstances of his life had already made him one in spirit. For Maheshwari, being middle-class isn't just a financial category—it's an attitude. It's about self-reliance, hard work, and staying grounded.
Hindustan Times
23-06-2025
- Health
- Hindustan Times
Best biotin tablets for hair growth starting from ₹499: Strengthen your hair naturally with our top 8 options
Have you ever Googled 'how to stop hairfall' after finding a lot of strands on your pillow? Well, you are not alone. Losing a few strands of hair is totally fine, but it becomes frustrating when the hairfall becomes noticeably excessive. One thing that may tackle hairfall is a biotin supplement. It helps with protein synthesis and keratin production, which plays an essential role in preventing hair loss. This vitamin B-complex acts as a coenzyme in the body, which also helps with cell signaling, gene regulation and histone modification. Studies suggest that biotin and other micronutrients help treat peripheral neurotherapy. If you also want to add this supplement to your diet, this list is just for you. Check out the best tablets for hair growth and make them part of your routine, but only after consulting your healthcare provider. Make your hair strong from the roots with the best biotin tablets for hair growth.(Adobe Stock) 8 best biotin tablets for hair growth 30 mcg of biotin per day is recommended for healthy humans above 19 years, as per the Institute of Medicine. Here are the best biotin tablets for hair growth that you may try: Loading Suggestions... Carbamide Forte Biotin 10000mcg offers a high-potency solution to bolster hair, skin, and nail health. This vegetarian supplement supports hydration and overall skin vitality while promoting stronger, thicker, and faster-growing hair by aiding in fatty acid production. It also acts as a coenzyme in metabolism, potentially boosting energy levels. Designed for daily use, these best tablets for hair growth are a simple way to incorporate essential B vitamins into your routine for comprehensive beauty support from within. Reasons to buy High 10000mcg biotin potency Noticeable hair growth Supports skin hydration and overall skin health. Strengthens nails and reduces brittleness Good value for money Reasons to avoid Specific formulation details (e.g., other ingredients, source of biotin) are not extensively detailed in the provided description. Click Here to Buy Carbamide Forte Biotin 10000mcg for Hair Growth, Skin & Nails - 120 Veg Tablets Customers' reactions: Customers consistently praised this best biotin supplement for hair for its effectiveness. They reported experiencing significantly improved hair health, including thicker, stronger, and faster-growing strands. Loading Suggestions... HealthKart hk vitals Biotin provides a targeted Vitamin B7 supplement for comprehensive hair, skin, and nail enhancement. These best biotin tablets for hair growth are formulated to improve hair thickness and volume by stimulating keratin production. They also reduce nail brittleness. Beyond beauty benefits, this best biotin supplement for hair growth in India may help in converting food into energy, thereby boosting metabolism and combating fatigue. Reasons to buy Supports hair thickness, volume, and keratin production Helps reduce nail brittleness and promotes stronger nails Contributes to glowing skin for a youthful appearance Boosts metabolism and energy levels Reasons to avoid Some customers reported no reduction in hairfall Mixed feedback on the overall usefulness of the biotin content Reports of negative side effects such as skin rashes, pimples, and stomach upset Click Here to Buy HealthKart hk vitals Biotin (90 Tablets) | Supplement for Hair Growth, Strong Hair and Glowing Skin, Fights Nail Brittleness Customers' reactions: Customers generally found this supplement effective and easy to swallow. Many observed improvements in hair thickness and shine though experiences with hairfall reduction varied. Loading Suggestions... Vlado's Himalayan Organics Biotin 10000mcg offers a potent, natural biotin supplement derived from Sesbania Grandiflora extract, specifically formulated to support hair health, reduce dryness, and repair damage. This dietary source of Vitamin B7 also enhances metabolism by converting food into energy and significantly improves nail strength, addressing brittleness. Furthermore, its vital micronutrients contribute to skin nourishment and glow, which makes this best biotin tablets for hair growth a comprehensive beauty solution with a 100% natural, sugar-free, gluten-free, and preservative-free formula. Reasons to buy High 10000mcg biotin Promotes hair health Supports nails strength 100% natural, sugar-free Reasons to avoid Mixed reviews on quality Click Here to Buy Vlados Himalayan Organics Biotin 10000mcg for Hair Growth - 120 Tablets Customers' reactions: Customers generally found this biotin supplement effective for hair and nail growth, with many observing positive results within a month. However, there was a split in experiences regarding hairfall, with some noting a reduction while others reported an increase. ALSO READ: Boost skin elasticity naturally with the best plant-based collagen supplements: 8 top options Loading Suggestions... Swisse Beauty Hair Skin Nails+ is a vegan supplement designed for holistic beauty. These best biotin tablets for hair growth feature 30 mcg of biotin along with nicotinamide, vitamin C, rose hip extract, chamomile, and zinc. This unique blend supports energy production and fatty acid formation, which are crucial for nourishing skin, hair, and nails. Alpha lipoic acid provides antioxidant benefits, helping in skin hydration and healing. The formula also aims to repair dull skin and brittle nails. Reasons to buy Antioxidant support Helps repair dull skin and brittle nails 100% vegetarian Improves skin elasticity Reasons to avoid Lower biotin dosage Mixed experiences with hairfall control Click Here to Buy Swisse Beauty Hair Skin Nails+ with Vitamin C and Biotin for Healthy hair, Radiant Skin and Stronger Nails - 60 Tablets (Vegan Supplement) Customers' reactions: Customers generally found this the best biotin supplement for hair for reducing hairfall. While some considered it a good value, others found it costly, and experiences with hairfall control were inconsistent. Loading Suggestions... The Body Reserve Plant-Based Biotin Tablets offer a comprehensive beauty boost, harnessing 10000mcg of biotin sourced from Sesbania extract. It is complemented by natural DHT blockers, amla, grapeseed, and a full spectrum of essential vitamins and minerals. This all-natural, vegan-friendly formula is designed to promote robust hair growth, control hairfall by stimulating keratin production, and strengthen hair follicles. Beyond hair, these best biotin tablets for hair growth may significantly enhance skin radiance and strengthen nails. Reasons to buy High 10000mcg plant-based biotin 100% RDA dose of biotin FSSAI and GMP certified Vegan Gluten-free and paraben-free Reasons to avoid Some mentioned about experiencing darkness around mouth Click Here to Buy The Body Reserve Plant Based Biotin Tablets -120 Veg Tablets, Biotin from Sesbania with Amla, Grapeseed & Hair Multivitamins, Biotin helps Hair Growth, Strong Hair, Glowing Skin & Nails, For Men Women Customers' reactions: Customers were highly satisfied with this best biotin supplement, noting its effectiveness for both hair and skin health. They report significant improvements in nail strength and faster growth, alongside more radiant and fresh-looking skin. Loading Suggestions... Tata 1mg Biotin + Advanced Tablet is a comprehensive supplement formulated to support robust hair, skin, and nail health. Featuring a 100% RDA dose of biotin (Vitamin B7/H), this supplement is enriched with a powerful blend of multivitamins, multi-minerals, amla, amino acids, and bhringraj. This synergistic combination works to strengthen hair shafts, maintain nail moisture, and promote overall skin health. Reasons to buy Contains 100% RDA of biotin Promotes strong hair shafts Reasons to avoid Mixed feeback on smell Mixed reviews on quality Click Here to Buy Tata 1mg Biotin + Advanced Tablet,Supports Strong Hair, Skin And Nails (Pack Of 1, 60 Tablets) Customers' reactions: Customers found this biotin supplement effective, with one specifically mentioning healthy hair promotion and another reporting a 50% reduction in hairfall. However, a significant drawback is the "horrible smell" of the tablets. Loading Suggestions... HEALTH VEDA ORGANICS Advanced Biotin Tablets offer a thoughtfully formulated plant-based supplement to enhance hair thickness and volume. With a powerful blend of biotin, vitamin E, and copper, and natural Sesbania Agati leaf extract, these best biotin tablets for hair growth stimulate keratin production to strengthen hair and reduce fall. It is manufactured in FSSAI-approved, GMP and Non-GMO certified facilities. Reasons to buy Specifically formulated to improve hair thickness and volume Contains clinically proven ingredients FSSAI approved, GMP and Non-GMO certified facility Reasons to avoid Some questions about its effectiveness Click Here to Buy HEALTH VEDA ORGANICS PRIVATE LIMITED Advanced Biotin Tablets|Boosts Keratin Production & Improves Hair Thickness With Natural Sesbania Agati Leaf Extract (Biotin,Vitamin E & Copper) (180 Tablets) Customers' reactions: Customers highly recommended these best biotin tablets for hair growth for their effectiveness and ease of swallowing. Additionally, customers appreciated the product's value for money and its positive influence on nail health. Loading Suggestions... Advanced Biotin for hair loss and hair growth provides a simple yet effective solution for enhancing hair health, reducing hair fall, and promoting new growth. Each tablet contains biotin, designed to strengthen brittle nails and improve skin glow and texture. With a convenient dosage of one tablet daily after meals, this supplement helps to deliver visible results within weeks, which makes it an accessible option for both men and women seeking to combat hair loss and achieve healthier, more vibrant hair, skin, and nails over a five-month supply. Reasons to buy Focuses specifically on hair growth Good value with a 5-month supply. Customers reported fast results Easy to use Reasons to avoid Some customers reported negative experiences with hairfall, indicating inconsistency. Limited information on other ingredients Click Here to Buy Refollium VITAMIN Customers' reactions: Customers generally found this biotin supplement effective, with many reporting positive results in as little as two weeks and a reduction in hair loss within a month. However, there were mixed experiences regarding hairfall. Top features of the best biotin tablets for hair growth: Best Biotin tablets for hair growth Biotin dosage Flavour Diet compatibility Carbamide Forte Biotin 10000mcg for Hair Growth, Skin & Nails 10000mcg No taste/Unflavoured (Tablets), Strawberry (Gummies) Vegetarian (Tablets), Vegan (Gummies) HealthKart hk vitals Biotin Variable (Often 10000mcg, check specific pack) Unflavoured Vegetarian Vlado's Himalayan Organics Biotin 10000mcg for Hair Growth 10000mcg Unflavoured Vegetarian Swisse Beauty Hair Skin Nails+ with Vitamin C and Biotin 30mcg Unflavoured Vegan, Vegetarian The Body Reserve Plant Based Biotin Tablets 10000mcg No real taste/Unflavoured Vegan, Vegetarian Tata 1mg Biotin + Advanced Tablet 100% RDA (Specified as 10000mcg in some contexts) Unflavoured (but customers report horrible smell) Vegetarian HEALTH VEDA ORGANICS PRIVATE LIMITED Advanced Biotin Tablets 10000mcg Unflavoured Vegetarian Advanced Biotin for Hair Loss and Hair Growth 10000mcg Good (Customer reported) Not specified (Assume Vegetarian for tablets, generally) What are the benefits of the best biotin tablets for hair growth? 1. Regular intake of the best biotin tablets for hair growth may help prevent hair loss. Intramuscular biotin and dexpanthenol injections can decrease hairfall count and improve hair density, as per a study published in the Journal of Clinical and Aesthetic Dermatology. 2. The best biotin for hair growth may stimulate hair growth. It may prevent loss related to biotin deficiency. 3. Biotin may even support the production of fatty acids that help maintain the skin's barrier, nourish the scalp and prevent dryness. 4. It may even ensure your hair follicles receive all the essential nutrients. This contributes to hair loss prevention. 5. It helps in the production of fatty acids that can keep your strands moisturised. What is the recommended dosage of biotin? The dosage of biotin varies from person to person and it depends on different factors. The National Institute of Health, US, recommends taking 25 micrograms of biotin per day for a healthy adult. Pregnant and lactating women should take about 30 to 35 mcg of biotin. However, before taking a biotin supplement, you must consult your healthcare provider as excessive intake may lead to side effects like constipation, acne and more. Similar articles for you: Best biotin supplements in India (2025): 8 trusted picks to fight hair fall naturally Dermatologist shares tips to choose the best retinol serum for your skin type Best fish oil capsules for skin and hair: 8 options for natural glow and growth Frequently asked questions How should I choose the best biotin tablets for hair growth? Before choosing the best biotin supplements, make sure to understand your needs. Look for supplements that are tested for purity and potency. Check the ingredients list and ensure it contains keratin, collagen and other B vitamins. Who should avoid taking biotin supplements? Biotin is generally safe to consume, but excessive dosage may lead to side effects like constipation. If you have any medical conditions or you are pregnant, check with your doctor. What does biotin do for hair? Biotin supports keratin production, which helps strengthen hair and promotes growth. It may also help reduce hair thinning, especially in individuals with a biotin deficiency. Is biotin safe to take daily? Yes, biotin is generally safe when taken within recommended limits. High doses may interfere with lab tests, so consult a doctor if you are undergoing medical evaluations. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, concerning the products. The products listed in this article are in no particular order of priority.
Hindustan Times
16-06-2025
- Health
- Hindustan Times
10 best omega-3 fish oil capsules to strengthen your immunity naturally
Cough, fatigue, and seasonal infections are common during this time. As the weather changes, our immune system is put to the test, often struggling to keep up. This is the time when your body needs extra support, and omega-3 fish oil capsules can offer just that. Rich in EPA and DHA, these essential fatty acids help reduce inflammation and boost immune cell function, which makes you more resilient against everyday illnesses. From fighting off viral bugs to supporting faster recovery, omega-3s are a great daily addition for better immunity. If you are looking to stay healthy through the season, here are the best omega-3 fish oil capsules to add to your wellness routine. Omega-3 fatty acids, including EPA, DHA and DPA can rebalance immune function during the pre-autoimmunity stage, according to the Integrative Medicine: A Clinician's Journal. Here are some top-rated omega-3 supplements for immunity that you can try: WOW Life Science offers a potent triple-strength supplement, which contains 1300mg per capsule at a 3:2 EPA-DHA ratio (550mg:350mg). Formulated with enteric coating to minimise fishy burps and optimise absorption, this fish oil capsule is perfect for heart, joint, and brain health. Moreover, it is free from dairy and gluten, which makes it perfect for keto dieters and anyone wanting a clean, high-quality dose of omega-3. Triple strength formula Burpless design Good for joints, heart, and post-workout recovery Capsule size too large for some Mixed review on taste and burps WOW Life Science Omega-3 Fish Oil 1300 mg Triple Strength - 550mg EPA & 350mg DHA for Joints, Heart & Brain Health 60 Capsules HK Vitals Fish Oil provides 180mg EPA and 120mg DHA per 1000mg softgel capsule, promoting heart, brain, joint, and skin health. With a vanilla-flavoured coating, this omega-3 fish oil capsule is palatable and formulated to minimise inflammation and contribute to post-workout muscle recovery. Moreover, it is suitable for fitness enthusiasts and overall wellness seekers. Excellent taste with vanilla coating Best for joint and skin health Cost-effective and highly trusted Available only in 300mg EPA+DHA per capsule Mixed feedback on fishy burps HealthKart HK Vitals Fish Oil For Men And Women (60 Capsules) | 1000mg Omega 3 with 180mg EPA & 120mg DHA | For Brain, Heart, Eyes, and Joints Health This two-in-one combo combines 1486mg of potent Omega-3 (892mg EPA, 594mg DHA) with a multivitamin rich in zinc, iodine, and vitamin C. Designed for daily wellness, this omega-3 fish oil capsule promotes heart, brain, and joint health while enhancing immunity and overall vitality. It is a great pick for those looking to cover multiple health goals in one go. ALSO READ: Best fish oil capsules for skin and hair: 8 options for natural glow and growth High EPA-DHA content Combines multivitamins and fish oil No burps reported 30 capsules per pack only Not vegetarian-friendly Neuherbs Daily Vitamin Supplement Combo- Multivitamin With Zinc,Iodine And Vitamin C + Omega-3 Fish Oil Capsules (Deep Sea Fish Oil 2500 Mg) : 30 Units Each For Men And Women,2 Count MuscleBlaze has a performance-oriented omega-3 with 180mg EPA and 120mg DHA per capsule. Formulated for athletes and muscle builders, this omega-3 fish oil capsule supports joint mobility, muscle building, and exercise recovery. With antioxidant effects and no fishy taste, it promotes overall fitness with each intake. Suitable for muscle recovery No burps or aftertaste Trustified-certified for quality Lower EPA-DHA concentration per capsule Some users complain about bottle smell MuscleBlaze Omega 3 Fish Oil (90 Capsules) | Trustified Certified for Accuracy & Purity | 1000mg Omega 3 with 180mg EPA & 120mg DHA With a strong 900mg EPA+DHA concentration (525mg EPA, 375mg DHA), TrueBasics provides triple-strength omega-3 fish oil capsules that are mercury-free. These enteric-coated capsules absorb perfectly and have no fishy taste. Ideal for athletes, it supports joint recovery, mental sharpness, and heart health, all in one strong dose. Triple-strength and high absorption Perfect for post-workout recovery Cold-water fish sourced Capsule size too big for some On-again, off-again complaints of smell TrueBasics Omega 3 Fish Oil (60 Capsules) | Triple Strength with 1150mg Omega, 525mg EPA & 375mg DHA | For Healthy Heart, Eyes & Joints, 60 grams Carbamide Forte offers omega-3 fish oil capsules that contain 495mg EPA and 330mg DHA in triglyceride form, which ensures maximum absorption. Heavy metal-free and fishy aftertaste-free, this pharma-grade fish oil supplement is a great supplement for the heart, joints, and skin. Moreover, it is perfect for those who desire clinical-grade purity and value-filled omega-3 support. ALSO READ: Whey protein vs plant protein: What works better for muscle gain, weight loss and recovery? Best picks for you Maximum EPA-DHA amount Triple strength plus pure formula Distilled molecularly for purity More expensive per serving May not be sold in small packages Carbamide Forte Triple Strength Omega 3 Fish Oil Capsule with 495 mg EPA & 330 mg DHA | 90 Softgel Capsules | Supports Heart, Joints and Skin (Pack of 2) This TATA 1mg omega-3 supplement contains 180mg EPA and 120mg DHA in each capsule, fortified with Vitamin E. It supports cholesterol equilibrium, joint flexibility, and skin health. Derived from salmon and formulated to ensure maximum absorption, this omega-3 fish oil capsule is a great choice for everyday wellness. Vitamin E fortified Skin and cholesterol friendly Reputed brand Less omega-3 per serving Skin allergies reported by some users TATA 1mg Salmon Omega 3 Fish Oil Capsules 1000mg with Vitamin E|Advanced Fish Oil with 180mg EPA & 120mg DHA|High absorption for Heart,Brain & Joints|Helps manage cholesterol|Pack of 90,174 grams Swisse provides Australia's highest potency omega-3 fish oil in odourless 1500mg softgel. It promotes heart, metabolic, and joint health with one of the highest potencies. This fish oil supplement is sustainably sourced and without the smell of fish for health-oriented individuals who want international quality. One capsule with 1500mg No fishy smell High Australian quality Big capsule size Seal problems reported Swisse Fish Oil with 1500mg Omega 3 - 200 Capsules, One Capsule Per Serving,(Highest Fish Oil Concentrate In Single Capsule) Manufactured In Australia, Internationally Proven Formula Loaded with 540mg EPA and 360mg DHA, YouWeFit's triple-strength omega-3 fish oil capsules are perfect for muscle and heart recovery. These sardine- and anchovy-based omega-3 fish oil capsules are mercury-free, lab-tested, and burp-reducing. It is pure, effective, and great for fitness enthusiasts. High EPA and DHA concentration No heavy metals Digestion-friendly Some users' fishy burps Lesser-known brand YouWeFit Omega-3 Fish Oil (60 Capsules) | 1250mg Triple Strength Fish Oil Softgel Capsules (540mg EPA & 360mg DHA) | For Joint & Heart Health, 110 grams Nordic Naturals Prenatal DHA provides 830mg omega-3 + 400 IU Vitamin D3 in triglyceride esters for better absorption. These supplements assist in the baby's brain and eye development in pregnancy and lactation. Unflavoured, made from wild fish, non-GMO, gluten-free, these omega-3 fish oil capsules are perfect for pregnant women. Award-winning prenatal formula Perfect for pregnancy and lactation No fishy flavour, highest purity High price Meant to be used only for prenatal/lactation Nordic Naturals Prenatal DHA Supplement 830Mg Omega 3 Fish Oil+400 Iu VitaminD3 For Babies During Pregnancy & Lactation Vitamins For Pregnancy | Unflavoured 180 Fishoil Softgel Omega-3 fish oil capsules Omega-3 content Flavour Diet type Omega-3 fish oil capsules support heart health by reducing triglycerides and improving cholesterol levels. They promote brain function, memory, and mood balance while also reducing inflammation in joints and muscles. Regular intake can enhance eye health, improve skin hydration, and support prenatal development during pregnancy. Omega-3s may also help in faster post-workout recovery, lower blood pressure, and reduce the risk of chronic diseases. Their anti-inflammatory properties make them beneficial for overall wellness and immunity. They can reduce the risk of myocardial infarction, coronary heart disease death and total coronary heart disease, according to the National Institutes of Health, U.S. Department of Health & Human Services. Creatine to protein powders: 10 workout supplements you need Best biotin supplements in India (2025): 8 trusted picks to fight hair fall naturally Whey protein under ₹1000: 7 budget-friendly picks for muscle gain Take them with meals, preferably breakfast or lunch, to enhance absorption and reduce the chances of fishy burps or aftertaste. Yes, omega-3 fish oil capsules help regulate inflammation and support immune cell function, which makes them a valuable supplement for boosting overall immunity. Yes, daily intake is generally safe if taken within the recommended dosage. Always consult your doctor if you are on medication or pregnant. Yes, omega-3 fish oil capsules help maintain skin moisture, reduce inflammation, and may improve conditions like acne, dryness, or eczema for healthier, glowing skin from within. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Hindustan Times
22-05-2025
- Health
- Hindustan Times
Unlock your best summer look: Explore 5 must-have sunglasses that blend fashion and function seamlessly.
Biotin supplements can help manage hair fall by boosting keratin production and supporting hair health. Top picks include options from Carbamide Forte, HealthKart, OZiva, and others, offering 5000-10,000 mcg doses with additional nutrients for hair, skin, and nail strength.
