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Inside the share house where Saints players learn to clean the bathroom and put the bins out
Inside the share house where Saints players learn to clean the bathroom and put the bins out

Sydney Morning Herald

timea day ago

  • Sport
  • Sydney Morning Herald

Inside the share house where Saints players learn to clean the bathroom and put the bins out

'I was saying to Liam, I actually think it's really healthy for them to get to know someone that's not living in their world, that's not in the AFL bubble. 'I really don't think it's anywhere as bad as what people assume it would be – I've really enjoyed getting to know all of the guys and I genuinely like all of them. I think it would be different if you had a bad egg, but we don't. 'We're four years in, so at this point I guess I don't know any different!' Mason and Mikaela have rules. Every week, the chores whiteboard is updated and everyone's tasks are laid out in black and white. It's not just there for show, either. It's punitive. 'There are fines for it,' Mikaela explained. 'So, if you don't do your chores by the due date, it's a $50 fine.' The money goes towards having people over for dinner, which happens regularly. Hastie and Tauru both have girlfriends, while O'Connell is single but has no problem admitting that he's ready to mingle (he's 22, from County Cork in southern Ireland and is a professional athlete, for any girls who are interested). Wood, who has come a long way since his days as a young, brash, North Melbourne forward, is nearing 32 and completing a masters in high performance. 'We actually call it the house of high performance,' O'Connell laughed as he rocked on his chair at the kitchen table. Wood wants the young men who live with him to be more prepared for life as professional athletes – more prepared than he was. Along with Mikaela, he mentors his three younger housemates. 'It's more modelling than anything else. Watching, observing and a little bit of supporting,' he said, leaning up against his kitchen bench. 'It's not that you want to do it all again because, obviously, they were great times, but you reflect on it knowing that you weren't doing everything that you should have been doing. 'But you just want to give guys the opportunity to make all of the hard decisions really easy. Whether that's getting to bed slightly earlier or eating a little bit better – those sorts of things. 'And that's what we're doing here; supporting, modelling and trying to get everyone to bed before 9:30!' The early bedtime has been easy enough to conquer; teaching the younger players how to cook has been an entirely different challenge. Tauru, last year's No.10 draft pick dubbed 'the Flying Viking' for his aerial ability and Swedish heritage, has learned to make one meal –chicken, rice and broccoli, but it's not without drama. Loading 'We come out and the smoke alarm is raging, and it's just like a fog – not sure if that's Alix or the rangehood,' Wood said with a laugh. Hastie is still trying to ween himself off pre-prepared Hello Fresh meals, but O'Connell is a 'proficient cook', according to Wood. 'I don't expect guys coming in to be able to cook. I mean, I certainly couldn't,' he joked. There are plenty of jokes and even more laughter, but Wood believes there is a serious side to what he and Mikaela are doing. 'Parents are keen to get their kids in somewhere that is going to provide them with the best chance,' Wood said. 'When a kid is drafted … how many kids don't have enough talent to make AFL footy? Basically, none. But the environment then plays a massive part – getting in good habits nice and early. Food, [and] sleep [are] the two biggest recovery modalities, and they are completely up to the individual to get right. Alcohol consumption is a big one as well. 'Even just talking through the four walls of a football club – it can be really difficult to navigate for young kids. People who are in and out of the team, what does that mean? Trying not to drop your bundle because that's a lot of what I experienced at North. 'If I'm not going to use those experiences to help others, then what was the point?'

Inside the share house where Saints players learn to clean the bathroom and put the bins out
Inside the share house where Saints players learn to clean the bathroom and put the bins out

The Age

timea day ago

  • Sport
  • The Age

Inside the share house where Saints players learn to clean the bathroom and put the bins out

'I was saying to Liam, I actually think it's really healthy for them to get to know someone that's not living in their world, that's not in the AFL bubble. 'I really don't think it's anywhere as bad as what people assume it would be – I've really enjoyed getting to know all of the guys and I genuinely like all of them. I think it would be different if you had a bad egg, but we don't. 'We're four years in, so at this point I guess I don't know any different!' Mason and Mikaela have rules. Every week, the chores whiteboard is updated and everyone's tasks are laid out in black and white. It's not just there for show, either. It's punitive. 'There are fines for it,' Mikaela explained. 'So, if you don't do your chores by the due date, it's a $50 fine.' The money goes towards having people over for dinner, which happens regularly. Hastie and Tauru both have girlfriends, while O'Connell is single but has no problem admitting that he's ready to mingle (he's 22, from County Cork in southern Ireland and is a professional athlete, for any girls who are interested). Wood, who has come a long way since his days as a young, brash, North Melbourne forward, is nearing 32 and completing a masters in high performance. 'We actually call it the house of high performance,' O'Connell laughed as he rocked on his chair at the kitchen table. Wood wants the young men who live with him to be more prepared for life as professional athletes – more prepared than he was. Along with Mikaela, he mentors his three younger housemates. 'It's more modelling than anything else. Watching, observing and a little bit of supporting,' he said, leaning up against his kitchen bench. 'It's not that you want to do it all again because, obviously, they were great times, but you reflect on it knowing that you weren't doing everything that you should have been doing. 'But you just want to give guys the opportunity to make all of the hard decisions really easy. Whether that's getting to bed slightly earlier or eating a little bit better – those sorts of things. 'And that's what we're doing here; supporting, modelling and trying to get everyone to bed before 9:30!' The early bedtime has been easy enough to conquer; teaching the younger players how to cook has been an entirely different challenge. Tauru, last year's No.10 draft pick dubbed 'the Flying Viking' for his aerial ability and Swedish heritage, has learned to make one meal –chicken, rice and broccoli, but it's not without drama. Loading 'We come out and the smoke alarm is raging, and it's just like a fog – not sure if that's Alix or the rangehood,' Wood said with a laugh. Hastie is still trying to ween himself off pre-prepared Hello Fresh meals, but O'Connell is a 'proficient cook', according to Wood. 'I don't expect guys coming in to be able to cook. I mean, I certainly couldn't,' he joked. There are plenty of jokes and even more laughter, but Wood believes there is a serious side to what he and Mikaela are doing. 'Parents are keen to get their kids in somewhere that is going to provide them with the best chance,' Wood said. 'When a kid is drafted … how many kids don't have enough talent to make AFL footy? Basically, none. But the environment then plays a massive part – getting in good habits nice and early. Food, [and] sleep [are] the two biggest recovery modalities, and they are completely up to the individual to get right. Alcohol consumption is a big one as well. 'Even just talking through the four walls of a football club – it can be really difficult to navigate for young kids. People who are in and out of the team, what does that mean? Trying not to drop your bundle because that's a lot of what I experienced at North. 'If I'm not going to use those experiences to help others, then what was the point?'

I fed my picky dog The Pets Table fresh food for a month, and she loved every bite
I fed my picky dog The Pets Table fresh food for a month, and she loved every bite

Business Insider

time4 days ago

  • General
  • Business Insider

I fed my picky dog The Pets Table fresh food for a month, and she loved every bite

As a reporter and tester of pet products, I've tried many of the best fresh dog food delivery services with my pup. Since my first round of testing a couple of years ago, I've fed my picky 50-pound pit mix, Lyla, everything from traditional kibble and canned food to some of the fresh brands she's already enjoyed. So when I got a chance to try The Pets Table — a newcomer in the pet food world from human meal delivery service HelloFresh — I was excited. Over the course of a month, I fed Lyla three of the brand's fresh frozen recipes: Chicken Casserole with Green Beans, Beef Stew with Carrots, and Turkey Casserole with Broccoli. I assessed the brand based on factors like ordering, delivery, and nutritional value, but what truly stood out was Lyla's positive taste-testing experience and the brand's thoughtful packaging. Thanks to both, The Pets Table will be a mainstay in our home. How it works Recipes: The Pets Table recipes meet the nutrition standards set by the Association of American Feed Control Officials (AAFCO) for dogs of all life stages (puppies, adults, and pregnant or nursing dogs). The brand also follows the Global Nutrition Guidelines set by the World Small Animal Veterinary Association (WSAVA). These guidelines help veterinarians and pet parents make informed choices about pet food based on expert formulations, nutrition, quality control, and more. Our top picks for the best dog foods also meet these guidelines. The Pets Table offers five recipes featuring four animal protein options: chicken, turkey, beef, and pork. Each recipe includes added vitamins, minerals, and salmon oil, which can support skin and coat health like the best fish oil for dogs. Ordering: When you sign up, you'll enter your dog's details, including their age, weight, and activity level. From there, you can choose up to three recipes and set your delivery preferences. Customization: Unlike other sites, The Pets Table doesn't recommend specific recipes after you complete the questionnaire. Instead, you can choose up to three of the five recipes. Keep in mind that individual ingredients cannot be added or removed from the food. Delivery: Delivery days vary by zip code. You can usually choose from four different delivery days. You can also add delivery instructions if you'd like the food left somewhere other than your front door, such as your back door or garage. Packaging: The Pets Table ships its frozen meals in vacuum-sealed plastic bags packed in a cardboard box insulated with dry ice. Trial boxes include a reusable container for storing thawed food in the fridge. Food should be kept in the freezer until you're ready to thaw and serve it. Our review of The Pets Table After placing my order, The Pets Table sent frequent notifications about shipment and delivery status, both of which I could also track from my website account page. While this level of communication is standard among the brands I've tested, it's still a valuable feature. The food arrived in a cardboard box packed with dry ice that kept it frozen solid. I've gone back and forth on whether I prefer dry ice or ice packs for fresh dog food deliveries, but ultimately I've landed on dry ice as the better option. I try to cut down on waste by reusing ice packs, but finding space in my freezer gets tough as orders stack up. The Pets Table also includes a few extras in your trial box: a storage container for thawed food, a feeding guide, a bandana, and a sample bag of treats for your pup. Unpacking my order was a breeze thanks to the smart packaging — a major pro for me. The food comes in long, rectangular bags that lie flat in the freezer, making them easy to stack and helping conserve valuable freezer real estate. The feeding guide included in the box provides thawing and serving instructions. After thawing the food in the refrigerator (at least 12 hours before serving), I simply cut open the bag and followed the measurement directions. Lyla's included feeding guide said she should eat one bag per day. This recommendation was fine, according to both her veterinarian and her appetite. For pet parents with dogs that require smaller portions, the measurements printed on the bag will be especially useful. Any leftover food went into the provided storage container to save for the next meal. I've tried some fresh foods in the past that had a strong odor, but The Pets Table had virtually no smell. What I did smell of the food was pleasant, even when the food was leftover from the day before. While I was impressed by the convenient packaging and feeding instructions, Lyla was, unsurprisingly, far more interested in the food. With most dog food brands, she tends to lose interest after a few weeks. But during our monthlong trial with The Pets Table, she ate every single meal without hesitation. If you have a picky eater, you'll understand my joy when she polished off each bowl twice a day. Lyla enjoyed all three of the recipes we tried: the Chicken Casserole, Turkey Casserole, and Beef Stew. I eventually stopped feeding her the Beef Stew due to some slight stomach upset, but even that didn't deter her from coming back for more of The Pets Table. If your dog has food sensitivities, you can easily review the full ingredient lists for each recipe on The Pets Table website. However, you should consult your vet if you're unsure what may be causing your pet to have frequent stomach upset, as there may be a variety of causes. Cons to consider Unlike kibble or even canned food, fresh dog food isn't exactly budget-friendly. For this review, I was given a complimentary month of food, but had I subscribed myself, it would have been about $145 for two weeks of meals, plus $10.99 shipping. While The Pets Table is more affordable than some other fresh dog food delivery services, it's still more expensive than Lyla's usual rotation kibble and wet food. Subscribers can swap recipes before delivery, but individual ingredients can't be customized. When it comes to scheduling delivery, The Pets Table also doesn't offer as much flexibility as other brands. You can choose the delivery date and pause or skip shipments, but The Pets Table determines your delivery frequency, which can range from two to eight weeks. One other drawback is the limited availability of grain-inclusive recipes. Currently, The Pets Table offers just two grain-inclusive recipes, which were added shortly after I began testing. While my veterinarian and I determined that a grain-free diet is fine for my pup, that might not be the case for all dogs. It's best to consult your vet, who can determine the best diet to keep your four-legged friend healthy and happy. The bottom line I was pleasantly surprised by how much my picky dog liked The Pets Table — she enjoyed the flavor of all three recipes she tried. I also appreciated the simple ordering process and the convenient packaging. While it's not the most customizable option for fresh dog food, it's a great choice if you value a no-fuss, straightforward approach to feeding your pet.

Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health
Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health

Yahoo

time5 days ago

  • Health
  • Yahoo

Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health

Combining expertise to serve up limited-edition, gut-friendly meal kits and easy-to-make recipes, this partnership empowers individuals to take charge of their digestive health following the recent launch of Nature Made's clinically studied probiotics WEST HILLS, Calif., June 24, 2025--(BUSINESS WIRE)--Nature Made®, the leading national vitamin and supplement broadline brand with over 50 years of delivering high-quality products with ingredients backed by science, today announces its partnership with HelloFresh, the world's leading meal kit company, and New York Times Best-Selling cookbook author Justine Doiron to offer limited edition Gut-Friendly Meal Kits and a collection of simple recipes designed to support your digestive system. The limited-edition Gut-Friendly meal kits will be available to order on now through September and additional gut-friendly recipes from Justine Doiron will be available exclusively on "Nature Made's commitment to supporting everyday health and wellness goals is at the core of everything we do," said Rhonda Hoffman, Chief Growth Officer of Nature Made. "We're excited to join forces with HelloFresh and Justine Doiron to offer our consumers – no matter where they are on their health and wellness journey – simple, convenient, and delicious ways to support their digestive health." The HelloFresh recipe collection features 12 weeks of chef-curated dishes designed to support digestive health, with each meal offering at least six grams of fiber. Recipes include seasonally inspired options like Lemon Brown Butter Barramundi with Mashed Russets and Broccoli Crowns, Roasted Tilapia with Lemony Creamy Kale & Chickpeas, and Citrusy Tex-Mex Pork Tenderloin with Spiced Veggie Jumble & Lime Crema, and each meal kit includes a step-by-step recipe card and pre-portioned ingredients. The dedicated meals will be tagged as "Gut Friendly" on the menu, with one featured each week for HelloFresh subscribers to add to their orders from July 12 through September. "As HelloFresh customers prioritize their health and wellness this summer, we're proud to partner with Nature Made to offer a limited-edition collection of delicious, gut-friendly recipes," said Kevin Spangberg, Sr. Director of Partnerships and Business Development at HelloFresh US. "By combining our mealtime expertise with Nature Made's trusted leadership in wellness, we're making it easier than ever for customers to enjoy nourishing, homecooked meals that support their gut health and wellbeing." Beyond the limited-edition HelloFresh meal kits, Nature Made tapped Justine Doiron to develop an additional collection of delicious, easy-to-make recipes that are designed to support your digestive system. These expertly crafted recipes feature prebiotic fiber, probiotics, cruciferous vegetables such as broccolini and bok choy and are perfect for weeknight dinners, summer gatherings, as well as healthy snacking. They include Summer Tomato Coconut Curry with Edamame and Tofu, Lentil Peperonata with Basil Rice, Seed Crackers & Broccolini Dip, Coconut Butter Dates with Pistachios, and Miso Peach Oatmeal. "I love creating meals that promote healthier living and, as a recipe developer, making a gut friendly menu felt like a natural extension of my ethos," said New York Times Best-Selling cookbook author Justine Doiron. "I'm thrilled to partner with Nature Made to curate and develop gut-friendly recipes that provide people with simple and convenient ways to support their digestive health – especially during the summer months, a time when people prioritize being present, soaking up the sun, and enjoying quality time with friends and family." These offerings provide the perfect complement to Nature Made's lineup of probiotic and prebiotic support products, which include recently launched Nature Made Probiotic + Prebiotic Fiber Gummies, Nature Made Extra Strength Probiotic 8B CFU Gummies, Nature Made Extra Strength Probiotic 15B CFU Capsules, and Nature Made Probiotic 1B CFU Capsules. These offerings feature clinically studied probiotics that work with your digestive tract's natural bacteria and are designed for daily use to support daily digestion, good gut bacteria, and a healthy digestive system.† Nature Made's variety of gut-friendly digestive supplements, including clinically studied probiotics, are available now at and in major retailers nationwide. To check availability and learn more about Nature Made, please visit About Nature Made Vitamins Nature Made® is the leading national vitamin and supplement broadline brand, with over 50 years of delivering high quality products that are backed by science. Ranked as the #1 Pharmacist Recommended vitamin and supplement brand*, Nature Made was first to earn the United States Pharmacopeia's (USP) Verified Dietary Supplement mark for many of its products – independent verification that products meet stringent quality criteria for purity and potency. Visit for the latest news and offerings and follow us on Facebook (@naturemade), Instagram (@naturemadevitamins), and TikTok (@naturemadevitamins). About Pharmavite LLC Pharmavite is a pioneer in the health and wellness industry, earning the trust of consumers, healthcare professionals and retailers by developing innovative vitamin and supplement solutions backed by science that adhere to strict manufacturing practices. Through its Nature Made®, Bonafide®, Nature Made® Wellblends, Equelle®, MegaFood®, and Uqora® brands, Pharmavite is dedicated to helping people live healthier, more vital lives. Based in California, Pharmavite is a subsidiary of Otsuka Pharmaceutical Co., Ltd. Visit and follow us on LinkedIn for the latest news and information about Pharmavite and its brands. About HelloFresh HelloFresh is the world's leading meal-kit company, providing customers with fresh, high-quality ingredients to cook delicious meals at home. By delivering pre-portioned ingredients and easy-to-follow recipes directly to customers' doors, HelloFresh helps busy individuals and families enjoy home-cooked meals without the hassle of meal planning and grocery shopping. HelloFresh has been voted the Most Trusted Meal Kit Delivery Service in America since 2021 by Newsweek. For more information, visit or follow HelloFresh on Facebook, X, Instagram, or TikTok. *Based on a survey of pharmacists who recommend branded vitamins and supplements† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. View source version on Contacts Media Contact: Julia Chamberlin, jchamberlin@ Sign in to access your portfolio

Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health
Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health

Business Wire

time5 days ago

  • Business
  • Business Wire

Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health

WEST HILLS, Calif.--(BUSINESS WIRE)-- Nature Made ®, the leading national vitamin and supplement broadline brand with over 50 years of delivering high-quality products with ingredients backed by science, today announces its partnership with HelloFresh, the world's leading meal kit company, and New York Times Best-Selling cookbook author Justine Doiron to offer limited edition Gut-Friendly Meal Kits and a collection of simple recipes designed to support your digestive system. The limited-edition Gut-Friendly meal kits will be available to order on now through September and additional gut-friendly recipes from Justine Doiron will be available exclusively on 'Nature Made's commitment to supporting everyday health and wellness goals is at the core of everything we do,' said Rhonda Hoffman, Chief Growth Officer of Nature Made. 'We're excited to join forces with HelloFresh and Justine Doiron to offer our consumers – no matter where they are on their health and wellness journey – simple, convenient, and delicious ways to support their digestive health.' The HelloFresh recipe collection features 12 weeks of chef-curated dishes designed to support digestive health, with each meal offering at least six grams of fiber. Recipes include seasonally inspired options like Lemon Brown Butter Barramundi with Mashed Russets and Broccoli Crowns, Roasted Tilapia with Lemony Creamy Kale & Chickpeas, and Citrusy Tex-Mex Pork Tenderloin with Spiced Veggie Jumble & Lime Crema, and each meal kit includes a step-by-step recipe card and pre-portioned ingredients. The dedicated meals will be tagged as 'Gut Friendly' on the menu, with one featured each week for HelloFresh subscribers to add to their orders from July 12 through September. 'As HelloFresh customers prioritize their health and wellness this summer, we're proud to partner with Nature Made to offer a limited-edition collection of delicious, gut-friendly recipes,' said Kevin Spangberg, Sr. Director of Partnerships and Business Development at HelloFresh US. 'By combining our mealtime expertise with Nature Made's trusted leadership in wellness, we're making it easier than ever for customers to enjoy nourishing, homecooked meals that support their gut health and wellbeing.' Beyond the limited-edition HelloFresh meal kits, Nature Made tapped Justine Doiron to develop an additional collection of delicious, easy-to-make recipes that are designed to support your digestive system. These expertly crafted recipes feature prebiotic fiber, probiotics, cruciferous vegetables such as broccolini and bok choy and are perfect for weeknight dinners, summer gatherings, as well as healthy snacking. They include Summer Tomato Coconut Curry with Edamame and Tofu, Lentil Peperonata with Basil Rice, Seed Crackers & Broccolini Dip, Coconut Butter Dates with Pistachios, and Miso Peach Oatmeal. 'I love creating meals that promote healthier living and, as a recipe developer, making a gut friendly menu felt like a natural extension of my ethos,' said New York Times Best-Selling cookbook author Justine Doiron. 'I'm thrilled to partner with Nature Made to curate and develop gut-friendly recipes that provide people with simple and convenient ways to support their digestive health – especially during the summer months, a time when people prioritize being present, soaking up the sun, and enjoying quality time with friends and family.' These offerings provide the perfect complement to Nature Made's lineup of probiotic and prebiotic support products, which include recently launched Nature Made Probiotic + Prebiotic Fiber Gummies, Nature Made Extra Strength Probiotic 8B CFU Gummies, Nature Made Extra Strength Probiotic 15B CFU Capsules, and Nature Made Probiotic 1B CFU Capsules. These offerings feature clinically studied probiotics that work with your digestive tract's natural bacteria and are designed for daily use to support daily digestion, good gut bacteria, and a healthy digestive system.† Nature Made's variety of gut-friendly digestive supplements, including clinically studied probiotics, are available now at and in major retailers nationwide. To check availability and learn more about Nature Made, please visit About Nature Made Vitamins Nature Made® is the leading national vitamin and supplement broadline brand, with over 50 years of delivering high quality products that are backed by science. Ranked as the #1 Pharmacist Recommended vitamin and supplement brand*, Nature Made was first to earn the United States Pharmacopeia's (USP) Verified Dietary Supplement mark for many of its products – independent verification that products meet stringent quality criteria for purity and potency. Visit for the latest news and offerings and follow us on Facebook (@naturemade), Instagram (@naturemadevitamins), and TikTok (@naturemadevitamins). About Pharmavite LLC Pharmavite is a pioneer in the health and wellness industry, earning the trust of consumers, healthcare professionals and retailers by developing innovative vitamin and supplement solutions backed by science that adhere to strict manufacturing practices. Through its Nature Made®, Bonafide®, Nature Made® Wellblends, Equelle®, MegaFood®, and Uqora® brands, Pharmavite is dedicated to helping people live healthier, more vital lives. Based in California, Pharmavite is a subsidiary of Otsuka Pharmaceutical Co., Ltd. Visit and follow us on LinkedIn for the latest news and information about Pharmavite and its brands. About HelloFresh HelloFresh is the world's leading meal-kit company, providing customers with fresh, high-quality ingredients to cook delicious meals at home. By delivering pre-portioned ingredients and easy-to-follow recipes directly to customers' doors, HelloFresh helps busy individuals and families enjoy home-cooked meals without the hassle of meal planning and grocery shopping. HelloFresh has been voted the Most Trusted Meal Kit Delivery Service in America since 2021 by Newsweek. For more information, visit or follow HelloFresh on Facebook, X, Instagram, or TikTok. † These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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