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Chicago Tribune
2 days ago
- Business
- Chicago Tribune
Hundreds attend Waukegan resource fair; ‘We want people to know what we can do for them'
Of the 38 service providers participating in the second-annual Hope and Opportunity Community Resource Fair & Block Party, Commonwealth Edison utilized eight of the allotted spaces to help a large percentage of the people there. Operating out of a series of tents on Genesee Street in Waukegan, ComEd representatives helped more than 100 people make payment arrangements on their bills, and the same number of individuals began working with the company's workforce development program. Kimberly Hobson, ComEd's external affairs manager, said opportunities like the resource fair give the company the opportunity to bring its services directly to customers rather than using telephone communication for assistance. 'We're helping people with job and bill assistance,' Hobson said. 'We're right here, and they're not waiting a long time on the phone. We're bringing our services to them. We're (also) making them aware of financial assistance and workforce development to find a permanent job.' More than 300 people visited with representatives of service organizations, businesses and government offices at the second-annual Hope and Opportunity Community Resource Fair & Block Party Friday in downtown Waukegan, learning ways to improve their lives. Waukegan Township Supervisor Marc Jones was one of the primary organizers of the event, along with Mary Roberson, the CEO of Northern Illinois Community Recovery Organization. He said the number of people receiving help from ComEd is a testament to the need for the event. 'It's tremendous that such a need for an essential service was met for more than 100 members of our community,' he said. 'This is a barometer of the success and importance of this event. We will do it each year.' Hobson said the effort in Waukegan is the third such event this year for the company. She said, 'We are going to do this in every corner of our territory.' ComEd serves people throughout Illinois. While ComEd was helping people with their electric bills and finding jobs, the Digital Navigators of Lake County, part of the county's digital growth initiative, offered an opportunity to earn a free laptop computer by taking a 12-hour basic computer course. There is no cost. Rashaun Lewis, one of the digital navigators, said anyone taking the 12-hour, six-session course would receive the free laptop upon completion. Students will learn the basic operation of the machine, as well as how to use it in their everyday lives. 'Technology is an important part of people's lives in 2025,' Lewis said. 'Computers are used in most jobs today.' A year ago, the fair was held in the parking lot of Jesus Name Apostolic Church at the corner of Genesee and Lake streets. With the township office, the church and NIRCO, nearby, as well as other services within a few blocks, Jones dubbed the area the 'Corner of Hope and Opportunity.' With the help of the city of Waukegan — one of the 38 participants — Genesee was closed for the afternoon south of the Waukegan River bridge to enable organizations to have their booths in the area and allow people to walk around freely. There was music and free food. 'We want people to know about the variety of resources available,' Jones said. 'Life is unpredictable. You never know when something is going to happen, and someone is going to need a hand up.' Roberson and other people from NIRCO were educating visitors about the value of Narcan and giving a package of the medicine to those interested. She said it is a drug which reverses the effects of an opioid overdose. 'This is phenomenal,' Roberson said, referring to the growth of the event in one year. 'ComEd is here helping people. We are educating people about Narcan. We want people to know what we can do for them.' State Sen. Adriane Johnson, D-Buffalo Grove, has an office inside the township building. She said though services represented at the event are well-established, people are not necessarily aware of them. The fair made access easier. She spent most of the four hours helping constituents with needs. 'This timely community event removed barriers from accessing key resources and demonstrated the importance of cooperation and partnership with local organizations, with the shared goal of amplifying resources to ensure that everyone thrives,' Johnson said. Waukegan Mayor Sam Cunningham was walking through the crowd, stopping to answer questions. He said it is important for residents to know what is available when they or a loved one needs it. 'This shows people the agencies which partner with each other to offer wraparound services to help the underserved and working-class residents of Waukegan,' Cunningham said. 'This shows the spirit of our community.' Located a few tables from each other, Community Partners for Affordable Housing (CPAH) and the Youth Conservation Corps (YCC) are examples of the partnerships that can form to help people. Janina Hall sat at her table telling people about CPAH. She said the organization counsels individuals and gets them ready for home ownership by educating them on what they need to do to qualify for a mortgage. They also help people find affordable housing. Bill Foltz, the outreach coordinator for YCC, said the group's mission is to help people between 16 and 24 years of age complete their education and develop the skills to earn a good living. They get skills to become plumbers, electricians, HVAC technicians and more. Foltz said youths in their program also build homes allowing young people to ply the skills they are learning under appropriate supervision. Jayden Ragin, who is part of YCC, said the group is building a house in Zion. He did now know the future owner. 'CPAH will find the owner of the home,' Ragin said.
Daily Mirror
12-07-2025
- Health
- Daily Mirror
Extreme health trend sees Brits dodging a balanced diet for one food group
While everyone has become fibre conscious, upping your fibre intake straight away may be doing more harm than good according to an expert - and this is how you can relieve your symptoms Fibre has become the latest wellness fix taking over social media - but how much is too much? We've gone from being protein obsessed to fibre obsessed, leading to the fibermaxxing trend, which sees TikTok users loading up on their fibre intake and often taking it to the extreme. Fibremaxxing has taken off thanks to the knowledge that many of us aren't getting enough of it in our diet. Eating lots of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer, and the NHS recommends we intake 30g a day. This can be through certain foods such as wholegrains, wholeweats, brown rice, beans, lentils or chickpeas and fresh fruit. While it's important to have a balanced diet, and making sure we have the right fibre intake, leading nutritionist, Rob Hobson, warns that we shouldn't go all in straight away and start fibermaxxing. As most adults are only eating an average of about 20g day, we need to find ways of increasing our intake. Best breakfast food to eat to lower cholesterol without any medication However it may not be a good idea to overload your body with fibre straight away according to Hobson, who said: "If you go from a low to a very high fibre intake too quickly, it can lead to bloating, gas, cramps, and even interfere with the absorption of minerals like iron, calcium, and zinc. 'People with sensitive guts or conditions like IBS may also find that high-fibre diets, especially those rich in fermentable fibres, can trigger symptoms," he told Bio Kult, UK supplement brand. Signs that you've had too much fibre Common symptoms of too much fibre include: bloating abdominal pain flatulence constipation temporary weight gain intestinal blockage in people with Crohn's disease reduced blood sugar levels, which is important to know if you have diabetes There are two main types of fibre, and each type plays a different role in digestion. Insoluble fibre adds bulk to your stool and can help your food pass quickly through the stomach and intestines according to Healthline. It can also help to balance the pH in your intestine, and may prevent diverticulitis, an inflammation of the intestine, as well as colon cancer. For more stories like this subscribe to our weekly newsletter, The Weekly Gulp, for a curated roundup of trending stories, poignant interviews, and viral lifestyle picks from The Mirror's Audience U35 team delivered straight to your inbox. While soluble fibre attracts water, which then creates a 'gel-like' substance with the food as it gets digested. This slows down digestion and will help you feel full faster - and can help with weight management. It may also help lower your risk of heart disease, regulate your blood sugar, and help reduce LDL cholesterol. What to do if you've had too much fibre If you feel like you have had too much fibre, you can relieve your symptoms in a few ways, including: Drink plenty of water. Eat a bland diet. Remove fiber and fibre fortified foods from your diet until you feel better Engage in light physical activities, like walking, as often as possible. Consider keeping an online diary of your food intake to help you see how much fiber you're getting each day. Spread your fibre rich foods out throughout the day Help us improve our content by completing the survey below. We'd love to hear from you!
Yahoo
23-06-2025
- Business
- Yahoo
This Is What Most Parents Get Wrong About Money and Their Kids, According To One Financial Author
Mellody Hobson, a former financial journalist, co-CEO and president of Ariel Investments and author of 'Priceless Facts About Money,' recently appeared on Oprah Daily to talk about what parents 'get wrong' about finances when it comes to their children. Hobson didn't demur — the main issue, she said, is parents' 'lack of willingness' to talk about money. What this does is subtly pass on their same financial behaviors to their children, habits and fears. What do parents need to know and how can they change their behaviors? Check Out: Read Next: Parents who don't talk to their kids about money can't expect their kids to develop good habits. 'The child is actually just acclimating themselves to the same behavior. Then you can't break the cycle.' Hobson said that by not actively teaching kids about money they are 'de facto teaching their children everything they do: if you overspend, your child will; if you pay the minimum payment, your child will…' Watch Out: Don't wait until your kids are about to leave home for college to start the money conversation. You can begin talking to kids about money as soon as they're able to talk and definitely by the time they're able to count. In their early years it can just begin as play, maybe with a toy cash register or play money. By the time they're 7 or 8, you can really begin to teach more complex concepts, even just pointing out how much everyday things you purchase cost, and explaining the basics of how banking and bills work. While communication is important — and kids should hear you talk about things like saving money, paying bills, credit, etc. — to really help them understand money, it's just as important to give them opportunities to practice money habits themselves. This can look like giving them an allowance based on chores and then showing them how to save, spend and even donate a portion of that allowance. Or, if they're old enough to take on a little job, such as dog walking or babysitting, you can drive home these lessons even more potently. Then, by the time they get their first official job, possibly as a teen or in college, they'll already be prepared to manage money better than the average young person. Once they're old enough to go beyond a piggy bank, take your child to the bank to open their first savings and/or checking account. Now that banking is digitized, show them how to download their banking app (on a safely monitored and password-protected device) and monitor their account, track cashflow and see their savings grow. Being able to physically see the numbers can be highly motivating. For the next step in money management, you can open a custodial brokerage account for kids between the ages of 13 and 17 and begin teaching them about investing. You might pick companies they've heard of or that make products or toys they use. When they're 18 they can take over the account — though it's a good idea to have them meet with your financial advisor for guidance. Like any important life lesson, expecting your kids to just know without guiding them is a strategy for potential complications. Talk openly and honestly, and help them make the best financial decisions to set them up well. More From GOBankingRates 3 Luxury SUVs That Will Have Massive Price Drops in Summer 2025 10 Cars That Outlast the Average Vehicle 6 Popular SUVs That Aren't Worth the Cost -- and 6 Affordable Alternatives This article originally appeared on This Is What Most Parents Get Wrong About Money and Their Kids, According To One Financial Author
West Australian
18-06-2025
- Sport
- West Australian
Big Bash League: Perth Scorchers re-sign power hitter Nick Hobson on the eve of international draft
Perth Scorchers power-hitter Nick Hobson has re-signed with the club on a one-year deal, leaving the club with just one domestic list spot remaining after Thursday's draft. Hobson has transformed himself into one of the league's best finishers in recent seasons and played an important late-order role for the Scorchers in their desperate push towards last summer's finals. The Scorchers will now carry over one pick to fill any gaps they still have after they sign two new internationals on Thursday. The 30-year-old has now played 39 matches for the Scorchers and scored 153 from 10 games last season at a strike rate of 150. It will be the left-handers seventh straight season on Perth's list. 'I'm very grateful for the opportunity to continue to represent the Perth Scorchers,' Hobson said. 'Being part of this organisation is something I'm incredibly proud of, and they've played an enormous part in my cricketing journey to date.' The West Australian understands Hobson is also set to return to the Cayman Islands' Max60 tournament next month, where he won a championship alongside Scorchers teammate Andrew Tye last year for Caribbean Tigers. In an exclusive interview with The West on Tuesday, coach Adam Voges revealed the Scorchers have an eye on Laurie Evans and would 'absolutely' look at bringing the championship-winner back to the club from Melbourne Renegades if he slips in Thursday's international player draft. If the Renegades don't retain him, the Scorchers could use the Englishman to bolster a middle-order that also includes Hobson and captain Ashton Turner, who is on a four-year deal. Perth are also expected to target a bowler with at least one of their final two picks. They have retention rights to English international quick Tymal Mills, but could also chase a spin option in a rare play.
Perth Now
18-06-2025
- Sport
- Perth Now
In the Nick of time! Scorchers re-sign transformed hitter
Perth Scorchers power-hitter Nick Hobson has re-signed with the club on a one-year deal, leaving the club with just one domestic list spot remaining after Thursday's draft. Hobson has transformed himself into one of the league's best finishers in recent seasons and played an important late-order role for the Scorchers in their desperate push towards last summer's finals. The Scorchers will now carry over one pick to fill any gaps they still have after they sign two new internationals on Thursday. The 30-year-old has now played 39 matches for the Scorchers and scored 153 from 10 games last season at a strike rate of 150. It will be the left-handers seventh straight season on Perth's list. 'I'm very grateful for the opportunity to continue to represent the Perth Scorchers,' Hobson said. 'Being part of this organisation is something I'm incredibly proud of, and they've played an enormous part in my cricketing journey to date.' Hobson celebrates Perth's title win in 2024. Credit: Paul Kane / Getty Images The West Australian understands Hobson is also set to return to the Cayman Islands' Max60 tournament next month, where he won a championship alongside Scorchers teammate Andrew Tye last year for Caribbean Tigers. In an exclusive interview with The West on Tuesday, coach Adam Voges revealed the Scorchers have an eye on Laurie Evans and would 'absolutely' look at bringing the championship-winner back to the club from Melbourne Renegades if he slips in Thursday's international player draft. If the Renegades don't retain him, the Scorchers could use the Englishman to bolster a middle-order that also includes Hobson and captain Ashton Turner, who is on a four-year deal. Perth are also expected to target a bowler with at least one of their final two picks. They have retention rights to English international quick Tymal Mills, but could also chase a spin option in a rare play.
