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Courier-Mail
15 hours ago
- Health
- Courier-Mail
3am ‘curse' plaguing Aussie mums
Don't miss out on the headlines from Health. Followed categories will be added to My News. It was a tiny, crescent-shaped birthmark on the inside of my five-month-old's thigh that started it all. Until that point, new motherhood had for me, mostly been the kind of oxytocin-fuelled, soft-lit montage of bliss you see in Huggies ads. I had a 'good' sleeper, a great support network and a new parents group who got together for champagne brunches. We were killing it, my baby and I. Then the birthmark. Surely it had been there since he was born, but for whatever reason, I noticed it one morning and couldn't stop fixating on what it meant. Convinced it was a sign of some sinister illness, I followed the Reddit-Mumsnet-Web MD rabbit hole down to the most obscure depths of Dr Google. X SUBSCRIBER ONLY By nightfall I'd diagnosed him with a serious, degenerative neurodevelopmental disorder. My mother was staying with us at the time; she found me in the bathtub with my baby, sobbing and panicked while he stared up at me, bewildered by the fuss. A GP visit, ostensibly booked to confirm my baby's diagnosis, morphed into a referral to a psychologist and a diagnosis of health anxiety. Health anxiety, also known as illness anxiety disorder or hypochondria, is a form of anxiety that manifests as intense fear of having or developing an illness, even when there is little evidence to support the belief. Bek Day's went to the doctor worried about her baby's birthmark, but left with a referral to a psychologist for herself. Except rather than worrying about my own health, I was fixated on that of my baby. 'It's called health anxiety by proxy,' explains psychologist Anoushka Dowling, of the lesser-known condition. 'And it is the same fear and preoccupation, but this time directed at the health of your children. It is fearing the worst from minor symptoms, for example: 'what if this headache is actually a brain tumour?' According to Dowling, there are several telltale signs a person might be experiencing health anxiety by proxy. 'They will likely be constantly thinking about or talking about a particular illness or health related worry,' she says. 'They also may be checking for signs and symptoms, and usually turning to online sources to find more information. A person with health anxiety may either repeatedly seek assurance from health professionals, (oftentimes more than once because of a fear of signs being missed) OR they will avoid health professionals altogether out of fear that their worries will be validated.' Dowling says that while worrying about your child's health is, to some extent, a normal part of parenthood, fixating to the point that it causes you distress or is without evidence means there could be a problem. The advent of 'Dr Google' (where every headache is a tumour and every bruise is leukaemia) has exacerbated things she says, as has, more recently, Covid. It all sounds very familiar. While that first acute episode of health anxiety by proxy was by far the worst, there have been other periods in my nine years as a mother where it has raised its ugly head. And while therapy has helped mostly overcome the 3am curse that would keep me awake, googling in a cold sweat, it's also been a numbers game: the sheer volume of times I've assumed the worst, only to be proven wrong. On the surface, some of my more dramatic moments have been laughable, were it not for the real panic underpinning them. The time I took my second newborn to the child health nurse over concerns she yawned too much, for example. Or the ultrasound I demanded of my son's skull because I was sure it was 'too bumpy'. Bek's experience is common among parents. Health anxiety has increased in the past decade. And yes, Covid, with all its uncertainty and hand-washing and invisible threat, left me grappling for a time with a rising dread every time a runny nose or a fever spiked. It's an experience borne out in the numbers: studies clearly show that health anxiety has increased in the past decade (with a decent boost delivered by the pandemic), and while, as a relatively new condition, there aren't a lot of epidemiological data on health anxiety by proxy, experts say anecdotally they're encountering it more frequently as well. 'The sheer volume of information on the internet means that we can find something to confirm almost any fear we have,' explains Dowling. 'Increased feelings of anxiety can inhibit our brain's ability to critically analyse information and increase our tendency to look for information that confirms our fears rather than alleviates them. The internet is great for many things, but self-diagnosis is not one of them! We're way too biased about ourselves, and particularly about our children to gather and interpret information effectively.' Plus Created with Sketch. Plus Created with Sketch. Plus Created with Sketch. Plus Created with Sketch. Plus Created with Sketch. Plus Created with Sketch. Plus Created with Sketch. Plus Created with Sketch. Instead, Dowling suggests reaching out to speak to your GP or a psychologist if you suspect you might be suffering from health anxiety by proxy. 'Cognitive behavioural therapy (CBT) is generally the most effective form of treatment for health anxiety, as it involves identifying distorted thinking and uses evidence-based reasoning to challenge the thoughts,' she explains. 'It will also include relaxation techniques, exposure therapy and behavioural activation to ensure that a person is still able to fully participate in life, because one of the major impacts of leaving health anxiety or healthy anxiety by proxy untreated is the risk of disengaging from everyday activities. 'You may stop socialising, take your child out of school or daycare, or simply stop engaging in activities that once bought you or your child joy, out of fear of serious illness. The excessive worry and preoccupation about illness makes it challenging to enjoy life - which is something that it is definitely possible to treat.' Originally published as Health anxiety is the 3am curse plaguing Aussie mums
Daily Mail
11-06-2025
- Entertainment
- Daily Mail
EXCLUSIVE Anna Robards is the definition of chic as she turns heads in double denim look in Sydney
Anna Robards looked every inch the stylish fashionista on Wednesday when she hosted an event in Sydney. The former Bachelor star turned heads in Bondi Junction when she stepped out in a double denim ensemble that consisted of an oversized navy shirt with gold button detailing paired with wide-legged jeans. The 37-year-old opted to accessorise her look with a purple handbag and chic heels and added some sparkle with a gold necklace. She wore her blonde locks in gentle beach waves, parted in the centre, at the Huggies pop-up. Anna's outing comes after she exclusively revealed to Daily Mail Australia that she and husband Tim are leaving Sydney and moving their young family to the Gold Coast. From A-list scandals and red carpet mishaps to exclusive pictures and viral moments, subscribe to the DailyMail's new showbiz newsletter to stay in the loop. The couple share daughters Elle, four, and Ruby, one, and met and fell in love on The Bachelor back in 2013 and have called Sydney their home ever since. She said the happy family purchased a residence at lavish hotel Mondrian in Burleigh Heads. 'We're heading up to the Gold Coast. We brought a property up there called the Mondrian. They've got different hotels around the world,' she said. 'We brought a property there around four years ago and it's only just settling now. So we're actually going to be moving up there.' 'Everything is happening this week. We're moving up there on Monday. I'm staying for a day and then I'll be coming back [to Sydney],' Anna added. 'We wanted a bit of a change. We don't know how long we'll be there. We're still going to keep our place here [in Sydney]. 'So we will be back and forth a lot for work. We just thought it would be really nice to get away from Sydney winter for a little bit. 'My business partner lives up there too. I've never lived overseas. We've never done anything like this as a family, or even individually.' The Mondrian residences are described as 'coastal luxury' with restaurants, bars and a pool club sitting on the ground floor on the shore of Burleigh Heads. Spa and wellness treatments are also offered on site and all properties have a stunning view of Burleigh Beach. As for her daughters, Anna said Elle is at an age where she is beginning to make friends so is 'a little bit sad' to be moving away from Sydney. 'I think [Elle's] a little bit sad going to the Gold Coast because she won't be able to see her friends,' she said. 'They're starting to get to that age where they're making good friends and they don't want to leave them. 'But I know she'll make a lot of good friends while on the Gold Coast... She's great at making friends.' Anna added that Elle will officially be in primary school next year, which the influencer feels 'nervous' about but says she knows her daughter will 'thrive'. As for Anna's husband Tim, 42, who she married in 2018, he will be handling the initial set-up of the move. The blonde beauty will only get to spend one day on the Gold Coast after they move in before she has to fly back to Sydney for work. She will be attending a Huggies activation event at Westfield Bondi Junction, which will start next Wednesday on June 11 from 9am. Anna has been an ambassador for the nappy brand for four years, and is currently promoting the company's latest 'hero range' Huggies SkinProtect Nappies. Huggies, in collaboration with Hello Skin, has produced 'cheeky' limited edition Bum Masks for parents and will celebrate with an immersive pop-up at Bondi Junction. Anna and pediatric skincare expert Dr Deshan Sebaratnam will be in attendance at the four-day event as they invite parents along for the free experience. Thousands of visitors can receive skincare tips from Dr Deshan, take part in fun family photo moments and enjoy free pastries and babycinos. They will also be treated to take home samples of the new Huggies range and the limited edition Huggies Bum Mask. 'It's cheeky, pun intended,' Anna joked, adding the Bum Mask is a 'tongue-in-cheek' way of Huggies saying they'll 'look after parents' as well as their babies. 'I actually tried it,' she laughed, when asked if she had sampled the product which she describes is a 'face mask for your bottom'. 'Nobody was home. You have to lie on your stomach. You can either get someone to help or you can put it on yourself. It is quite relaxing,' she said.
Associated Press
06-06-2025
- Business
- Associated Press
KCC Celebrates World Environment Day
On World Environment Day, we're sharing the impactful efforts of our teams as they continue to work toward a more sustainable future and deliver on our purpose, Better Care For A Better World. Our Epping facility near Cape Town, South Africa, implemented an on-site solar panel installation that's expected to generate more than 2,200 megawatt-hours (MWh) of clean energy annually. That's enough to power roughly 500 homes and remove more than 2,300 metric tons of carbon dioxide equivalent emissions each year. The installation is part of Kimberly-Clark's broader on-site solar program, which plays a vital role in our energy-sourcing strategy and supports our climate goals. In 2024 alone, we activated eight new solar installations across our global operations, generating 34,000 MWh of renewable energy. And we're just getting started, with 14 more installations planned for 2025. These initiatives are some of the many ways we are working toward our global sustainability ambitions. About Kimberly-Clark Kimberly-Clark (Nasdaq: KMB) and its trusted brands are an indispensable part of life for people in more than 175 countries. Fueled by ingenuity, creativity, and an understanding of people's most essential needs, we create products that help individuals experience more of what's important to them. Our portfolio of brands, including Huggies, Kleenex, Scott, Kotex, Cottonelle, Poise, Depend, Andrex, Pull-Ups, GoodNites, Intimus, Plenitud, Sweety, Softex, Viva and WypAll, hold No. 1 or No. 2 share positions in approximately 70 countries. We use sustainable practices that support a healthy planet, build strong communities, and ensure our business thrives for decades to come. We are proud to be recognized as one of the World's Most Ethical Companies® by Ethisphere for the seventh year in a row and one of Fortune's Most Innovative Companies in America in 2024. To keep up with the latest news and to learn more about the company's more than 150-year history of innovation, visit the Kimberly-Clark website. View original content here. Visit 3BL Media to see more multimedia and stories from Kimberly-Clark Corporation
IOL News
20-05-2025
- Health
- IOL News
Win a hamper of Huggies® Dry Comfort® products
It's safe to say that for most new parents, the diaper change is the least glamorous of the lot. Fortunately, with the right essentials in your everyday arsenal, changing time can be easier, more comfortable and more pleasant for you and baby. There's so much to think about: feeding times, sleep rhythms, healthy development and of course, diaper changing. If there was ever a word that summed up the experience of becoming a parent, it would be 'responsibility.' Having a diaper that provides a snug fit is the best way to prevent untimely accidents and messy leaks. And of course, as many parents will attest, a comfortable baby is a happy baby, so diapers need to be soft and gentle. Huggies® Dry Comfort® Diaper's 7 fantastic features: The design of this diaper doesn't compromise on fit. Its flexible waistband provides baby with freedom of movement while ensuring that the diaper remains securely in place. 1. Stays dry for up to 12 hours: Parents literally go through thousands of diapers during the first three years of their little one's development. That's why you'll be thrilled to know that the Huggies® Dry Comfort® Diaper was designed for maximum absorbency for the longest time possible. Less diapers, more dryness. 2. Fast absorbing channels: New and improved absorbent channels are this diaper's secret superpower. These expertly designed panels help with maintaining a snug fit during use and ensures that the diaper does not sag when full. It also helps with fast absorption by allowing for the wider distribution of liquid across the surface area of the pad. 3. A 3D topical surge: Another Huggies® Dry Comfort® innovation is the pre-embossed topical surge liner inside every diaper. The technology behind this 3D liner supports faster and better absorption and the soft material creates that all-important comfort factor. Plus, the liner features adorable blue paw prints! 4. New outer cover designs: A Huggies® Dry Comfort® Diaper balances form and function, ensuring that design does not disappoint. The range comes in a variety of cute prints for that added element of fun. 5. Double leak guards for extra protection: This is one diaper that has a no-tolerance policy on leaks, so it doubles up on leak protection for extra peace of mind. 6. A back pocket for leakage protection: The brand-new anti-leak pocket is another big plus, because it provides one more safeguard for any runny poo that may try and sneak out the back of the diaper. As your little one grows and moves more, this little invention will be a lifesaver. 7. An extra wide flexible waistband: The design of this diaper doesn't compromise on fit. Its flexible waistband provides baby with freedom of movement while ensuring that the diaper remains securely in place. Complete the entry form below and stand a chance to win one of three Huggies hampers.
Yahoo
19-05-2025
- Entertainment
- Yahoo
NBA Star Giannis Antetokounmpo on How Parenting Has Brought Out His ‘Soft Side'
Fact checked by Sarah Scott As a dad of four, Giannis Antetokounmpo has unsurprisingly dealt with some funny diaper moments. One of those is a recent late-night diaper change for his newborn Aria, born in early May. 'I couldn't see and she was fussy and I tried to change her diaper. All of a sudden, I started feeling something wet on my forearm and my palm,' he tells Parents. 'But it comes with the territory; it comes with being a parent.' With all the diapers his family has needed throughout the years, it makes sense that the NBA star—also dad to Liam, 5, Maverick, 3, and Eva, 20 months—is partnering with Huggies to promote the new Little Movers diapers. In an adorable campaign video, Eva joins her dad on the court and tries to copy his moves. 'Eva was able to show a little bit of her basketball skills,' the Milwaukee Bucks star jokes. 'I was very happy to do something like that with my daughter, which was a first; I've never done anything like that before.' Still, working with his family is unlikely to come as a surprise to fans. Since joining the league in 2013, Antetokounmpo has often spoken in interviews about the importance of family in his life and the joy of being a dad. Antetokounmpo and three of his brothers—Thanasis, Kostas, and Alex—were born and raised in Athens, Greece, where his Nigerian parents immigrated to in 1991. Their older son, Francis, remained in Nigeria. 'There was times that my mom wasn't able to afford diapers, and she used to use bed sheets as diapers for me and my brothers,' he says. 'I always had that in my mind.' For their first child, Antetokounmpo recalls he and his wife, Mariah Riddlesprigger, holding a big baby shower where they were gifted tons of baby essentials, including toys, books, diapers, and wipes. 'It took me back to the time that my mom wasn't able to afford all these things, and there weren't a lot of people that helped her,' he says. 'So me and my wife decided, instead of having a baby shower for our second son Maverick, we tried to raise money for as many diapers as we could and donate to people in need.' Support is needed as 1 in 2 American families can't afford enough diapers. This makes babies vulnerable to rashes, urinary tract infections, and more doctor visits. Antetokounmpo and his wife have since supported the Milwaukee Diaper Mission, to which Huggies is donating $100,000 worth of diapers. 'It's something that makes me happy, something that makes my family proud, and something that I think when my kids get older, they can see that as an example and copy it,' he says of giving back. While his NBA career means he's on the road often, Antetokounmpo is a mush when he's back home. 'I love hugging my kids and kissing them and cuddling them and playing with them and wrestling them,' he says. 'Growing up, I didn't have that as much from my dad. So this is a soft side of me with my kids that a lot of people don't know about. I want to keep it that way, just for my kids.' 'But also,' he continues, 'I think I'm a dad that's straight to the point, big on respect, like respect your mom, respect your dad, respect your elders, and making sure they're grateful and appreciative of all the things.' The 30-year-old also highlights his wife, whom he turns to for parenting advice when needed. 'I have an incredible wife that pretty much shows me the ropes of how to take care of my kids,' he says, adding that he also turns to his mother, Veronica, and his older brother, Thanasis, who has two kids. Overall, his mission is for his kids to feel the same comfort he felt growing up. 'Even though I wasn't raised with a lot, I felt loved; I felt a home full of joy,' he says. 'It was always lively in the house.' Antetokounmpo's four kids may have all been born in the United States, but he is making it a point to teach them about their Nigerian and Greek roots. 'I try as much as I can to speak Greek to them. It's a very hard language to pick up,' he says. 'But we spend a lot of time in Greece, and do a lot of summer camps. Sometimes they go for a month or two to Greek summer schools, so they could try to pick up as much Greek as they can.' It's a work in progress. 'It's easier when I go to Greece because I'm not gonna lie to you, I sometimes forget my Greek. I'm in the States for 7, 8, 9 months at a time, and my wife is American, so I don't speak a lot of Greek. But anytime we go to Greece, or even now, when I speak to them in Greek, they understand everything. Like when I tell them, 'Come here,' 'How was your day?' 'How was school?' 'Do you want to go play basketball?' 'It's time to go to bed'—all those things in Greek, they understand. But they cannot speak back to me.' While Antetokounmpo's father passed away in 2017, his kids learn about their Nigerian roots by spending time with his mother. 'That also helps to kind of understand the Nigerian culture and what Nigeria is about,' he says. Antetokounmpo may be regarded as one of the greatest NBA players of all time, but you won't find evidence of his fame at home. He has a rule: no basketball photos of him hanging on the walls. The only ones you'll see are family-related. 'Anything that has to do with fame and attention, it's not in my house,' he says. 'I don't want my kids to grow up in that environment. I want them to feel like home is always their base; whenever they come back home, they can feel safe, they can feel comfortable, they can be confident, they can be themselves, and it's something that I'm going to continue to do.' Although his kids are still too young to fully understand who he is, Antetokounmpo hopes watching him play as they grow will inspire them. 'I don't really mind if they're good at basketball. I don't mind if they are doctors or lawyers or engineers or whatever they choose to be. I just want them to fall in love with the process of getting better in whatever they choose to do,' he says. 'That's what I've done my whole career. I've always tried to improve my game, my leadership, and I just want them to be able to copy that. It might not be basketball; it might be something else that they love, but I want them to wake up every single day and figure out ways to improve and enjoy the process and love what they do.' Read the original article on Parents
