logo
#

Latest news with #JonathanButler

12 of the best pictures as thousands take part in Barry Island's biggest ever 10k
12 of the best pictures as thousands take part in Barry Island's biggest ever 10k

Wales Online

time15-06-2025

  • Entertainment
  • Wales Online

12 of the best pictures as thousands take part in Barry Island's biggest ever 10k

Thousands of people descended on Barry Island today for their "biggest ever" 10k race. More than 4,300 runners had signed up to take part in the Barry Island 10k, with a new course record also set in the women's race. The race was back in the popular seaside town after a year-long hiatus, taking runners on a tour of the town's most scenic seaside spots and landmarks including Whitmore Bay, the Knap, Romilly Park, and Watch House Bay. The town has grown in popularity thanks to the award-winning sitcom, Gavin and Stacey. In a nod to the show, the race winners were presented with a shiny new tap alongside the usual prizes, swapping them cold for hot or hot for cold should they wish. It was prolific Run 4 Wales 10K winner, Omar Ahmed, who took the title in the men's race with a time of 30:06, a minute and a half faster than his next closest competitor, Jonathan Butler whose time was 31:41. Omar said: "It was good but the conditions were very windy and it was quite hilly. The crowd was brilliant and the course was really beautiful, it was nice to run here in the fresh air." Natasha Wilson (nee Cockram) set a new course record in the women's race with a time of 34:21. The record was previously held by Lily Partridge who ran a time of 34:32 back in 2023. Natasha said: "It was tough out there, it was really windy and there were quite a few hills as well. I ran most of it on my own but have taken this as a progression run and I'm going to do some more miles now, so this was really great to take on as part of a training session. "The crowds in Wales are always really good which is why I like coming back to home events. I'm hoping to do the Brecon Carreg Porthcawl 10K next month if it fits in with training and then I'll focus on a marathon later on in the year.' Local man, Ron Price, won the wheelchair race in 47:44. He said: "I've done this event a few times and a lot of races so this was just normal training in many ways, but it's nice to do it on home turf. "I love the course although it's very hilly which is more difficult as a wheelchair user. I train down the Knap, as I only live in Rhoose, and I love that part of the course as that's when you feel like you're getting close to the finish line." Here are some of the best pictures from the fantastic event.

Record number of runners take part in 2025 Caerphilly 10K
Record number of runners take part in 2025 Caerphilly 10K

Yahoo

time16-05-2025

  • Sport
  • Yahoo

Record number of runners take part in 2025 Caerphilly 10K

A record number of runners took part in the 2025 Bryn Meadows Caerphilly 10K and 2K. The event on Sunday, May 11, saw around 3,000 participants take to the streets of Caerphilly town centre. This year, both the 10K and 2K races sold out for the first time in the event's history. Around 2,000 runners took on the 10K route through the town centre past landmarks like the Tommy Cooper statue, giant cheese sculpture, and Caerphilly Castle. The 10K event was won be Jonathan Butler of Swansea Harriers with a time of 30 minutes and 38 seconds, while Olivia Tsim of Pontypridd Roadents was the fastest female, finishing in 34 minutes and 56 seconds. Dylan Powell claimed victory in the 2K event with a time of 6 minutes and 11 seconds. Councillor Sean Morgan, leader of Caerphilly County Borough Council, said: "It's been a fantastic day, it was an absolute party all around the course. "So good to see both runners and spectators enjoying this great event. "Seeing both events sell out for the first time is a credit to the Sport and Leisure Team and brings us even closer to a cost neutral event. "With ever constrained budgets, it is essential this council thinks outside the box to deliver and be sustainable for the future." Councillor Chris Morgan, cabinet member for leisure, added: "The Bryn Meadows Caerphilly 10K and 2K are brilliant events for the community. "It's a proud moment to see so many people getting involved, whether they were running, volunteering or cheering from the sidelines." The event is organised by Caerphilly County Borough Council and supported by headline sponsor Bryn Meadows Golf, Hotel & Spa, car partner Griffin Mill, and wider partners Welsh Athletics and Llamau. The next Bryn Meadows Caerphilly 10K and 2K will take place on Sunday, May 10, 2026.

My Fit Mind Founder Jonathan Butler Reveals New Approach to Personal Transformation with BOOST Performance Coaching
My Fit Mind Founder Jonathan Butler Reveals New Approach to Personal Transformation with BOOST Performance Coaching

Associated Press

time11-05-2025

  • Health
  • Associated Press

My Fit Mind Founder Jonathan Butler Reveals New Approach to Personal Transformation with BOOST Performance Coaching

Jonathan Butler of My Fit Mind introduces a unique approach to overcoming challenges such as anxiety, imposter syndrome, and low confidence using BOOST Performance Coaching and RTT Therapy. United Kingdom, May 11, 2025 -- Breaking Through Mental Barriers: The Power of BOOST Performance Coaching Jonathan Butler, founder of My Fit Mind, is reshaping the way individuals approach personal transformation. Known for his expertise in combining hypnotherapy with performance coaching, Butler's revolutionary BOOST Performance Coaching method is designed to help people break free from limiting beliefs and emotional barriers. This comprehensive approach offers a transformative experience by focusing on mindset reprogramming and strategic action. Drawing from his own life experiences, including overcoming chronic stress-related health conditions and corporate burnout, Jonathan Butler's coaching process has helped a diverse range of clients, from corporate professionals to athletes, rediscover their potential and step confidently into new chapters of their lives. The BOOST Performance Coaching method integrates neuroscience, behavior change, and elite performance psychology to deliver results that are not only quick but also lasting. Butler emphasizes that true transformation requires both deep belief in oneself and the right tools to make change. Through his work, clients gain access to a practical, actionable roadmap that helps them navigate challenges such as anxiety, self-doubt, and imposter syndrome while building unshakable confidence. An Approach Rooted in Personal Experience What sets Jonathan Butler apart from his peers in the coaching and therapy field is his deep connection to the challenges his clients face. Butler's own battle with burnout, anxiety, and stress-related physical ailments such as IBS, fibromyalgia, and eczema profoundly influenced his professional journey. After traditional treatments provided only temporary relief, Butler discovered the healing power of hypnotherapy, which not only helped him overcome his physical and emotional struggles but also sparked a complete life and career transformation. 'Understanding what it feels like to struggle with these issues gives me a unique perspective on how to help my clients. I don't just teach transformation; I've lived it,' Butler explains. 'When you've experienced deep burnout and physical health challenges, you understand the need for a holistic approach to healing—one that addresses both the mind and the body.' Harnessing the Power of RTT Therapy for Quick Results A critical component of Jonathan Butler's methodology is his use of Rapid Transformational Therapy (RTT), a hybrid therapy approach that integrates the best elements of hypnosis, cognitive behavioral therapy, and neuro-linguistic programming. RTT allows individuals to access the root causes of their issues quickly and efficiently, helping them clear emotional and mental blocks that have been holding them back for years. Many of Butler's clients, including entrepreneurs, senior leaders, and sports professionals, have experienced profound changes in their personal and professional lives through RTT therapy combined with the BOOST Performance Coaching methodology. Whether overcoming anxiety, regaining self-confidence, or unlocking new levels of success, the results speak for themselves. Client Testimonials: A Proven Track Record of Success Jonathan Butler's work has earned praise from clients across various industries. One recent client, a corporate professional, shared their transformative experience: 'Working with Jonathan has been transformational for me. When we started, I was really struggling. I knew I had great experience and ability, but a series of difficult events knocked my belief and confidence. Jonathan helped me recover my belief and get my energy back to a level where other people could see the shift. Within a short time, I was able to land the job I wanted in the type of organization that I wanted to work for. His BOOST coaching methodology combined with hypnosis was invaluable. Where I once saw challenges, I now see opportunities, and I have the belief and know-how to navigate the complex landscape ahead.' Butler's clients often share stories of how his programs helped them overcome obstacles that seemed insurmountable before. His coaching has helped people reignite their passion and purpose, whether they are navigating career transitions or improving their personal lives. Expanding Reach: Online Course for Self-Hypnosis In addition to one-on-one coaching and therapy, Jonathan Butler has developed an online course for Self-Hypnosis, offering individuals the ability to tap into the power of hypnosis and mindset transformation from the comfort of their own homes. This course, part of Butler's continued mission to make his transformative tools more accessible, teaches individuals how to use self-hypnosis to overcome anxiety, build confidence, and unlock their potential. My Fit Mind: Best Online Hypnotherapist in the UK of 2025 We are pleased to share that My Fit Mind, led by Jonathan Butler, has been recognized as the Best Online Hypnotherapist in the UK of 2025. This prestigious recognition reflects Jonathan's expertise in helping individuals navigate challenges such as anxiety, low confidence, and life transitions. Through his integrated approach of mindset coaching and hypnotherapy, Jonathan strives to assist individuals in their personal growth journeys. Working with clients online in over 40 countries has enabled Butler to achieve the same powerful results working online as can be achieved in person. So people can access this deep expertise and experience regardless of where they are. About My Fit Mind Founded by Jonathan Butler, My Fit Mind is a holistic performance coaching and therapy business that helps individuals overcome challenges such as anxiety, low confidence, imposter syndrome, and stress-related physical ailments. Using a blend of hypnotherapy, RTT Therapy, and high-performance coaching methods, My Fit Mind empowers clients to break through limiting beliefs, unlock their potential, and achieve personal and professional success. Jonathan Butler is a certified Hypnotherapist and Hypnotic Coach with years of experience in transforming the lives of individuals and organizations. His approach is rooted in both personal experience and therapeutic expertise, making him a trusted guide for individuals looking to create lasting change. Media Contact Jonathan Butler Founder, My Fit Mind Email: [email protected] Contact Info: Name: Jonathan Butler Email: Send Email Organization: My Fit Mind Website: Release ID: 89159699 If you come across any problems, discrepancies, or concerns related to the content contained within this press release that necessitate action or if a press release requires takedown, we strongly encourage you to reach out without delay by contacting [email protected] (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our committed team will be readily accessible round-the-clock to address your concerns within 8 hours and take appropriate actions to rectify identified issues or support with press release removals. Ensuring accurate and reliable information remains our unwavering commitment.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store