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What Moving Your Body Can Mean
What Moving Your Body Can Mean

Atlantic

time05-07-2025

  • Lifestyle
  • Atlantic

What Moving Your Body Can Mean

This is an edition of The Wonder Reader, a newsletter in which our editors recommend a set of stories to spark your curiosity and fill you with delight. Sign up here to get it every Saturday morning. Although exercise has clear benefits for both physical and mental health, for many people, 'those are side effects of the aesthetic goal,' Xochitl Gonzalez wrote in 2023. People who grew up equating working out with trying to lose weight may ultimately need to find a new form of movement or a new community to rewire their brain's associations. For Xochitl, it was running with her dog—and sometimes doing SoulCycle. For my colleague Julie Beck, it was weight lifting. For others, it's a group fitness class. Finding a form of movement that works for you can make you feel better in your body than you thought you could. 'It turned out that picking up something heavy for a few sets of five reps, sitting down half the workout, and then going home and eating a big sloppy burger did far more to make me feel comfortable in my body than gasping my way through endless burpees and rewarding myself with a salad ever did,' Julie writes. Today's newsletter explores movement and why we really do it. On Movement The Paradox of Hard Work By Alex Hutchinson Why do people enjoy doing difficult things? Read the article. The Feminine Pursuit of Swoleness By Julie Beck Casey Johnston's new book, A Physical Education, considers how weight lifting can help you unlearn diet culture. Read the article. In the Age of Ozempic, What's the Point of Working Out? By Xochitl Gonzalez The idea that we exercise to get thin may be more dangerous than ever. Still Curious? Inside the exclusive, obsessive, surprisingly litigious world of luxury fitness: How Tracy Anderson built an exercise empire A ridiculous, perfect way to make friends: Group fitness classes aren't just about exercise. Other Diversions Alexandra Petri on what the Founders wanted The Ciceronian secret to happiness That dropped call with customer service? It was on purpose. P.S. I asked readers to share a photo of something that sparks their sense of awe in the world. Chris Spoeneman, 65, from Ponte Vedra, Florida, shared this photo from his and his wife's 'bucket-list trip to the South Island of New Zealand (otherworldly!!) and Australia. This was taken while hiking the Ben Lomond Track … The hike was somewhat strenuous but the views just blew me away,' he writes, including this one—'which I dubbed the most beautiful outhouse on Earth!'

A Philosophy That Sees ‘Women as Doers'
A Philosophy That Sees ‘Women as Doers'

Atlantic

time04-07-2025

  • Entertainment
  • Atlantic

A Philosophy That Sees ‘Women as Doers'

This is an edition of the Books Briefing, our editors' weekly guide to the best in books. Sign up for it here. When a woman's clothes constrict her movement, squeezing her into unforgiving shapes, or her exercise regime is a punishing ordeal meant to winnow her down to the smallest possible size, the result is all too often an alienation from her body. This week, we published two book reviews that offer a different way to think about the physical self—one that replaces an obsession over surface appeal with an emphasis on functionality. First, here are four new stories from The Atlantic 's books section: My colleague Julie Beck's essay on Casey Johnston's new ode to weight lifting argues for seeing your body as a working object, rather than an enemy to be subdued; so does Julia Turner's article about Elizabeth Evitts Dickinson's new biography of the fashion designer Claire McCardell. This philosophy might seem, to some, like wishful thinking: Narrow standards of beauty, whether they dictate body size or one's fashion sense, remain powerful in many settings. But Johnston's memoir of her journey toward strength training describes how, as she built muscle, she also began rejecting a deeply ingrained internal voice warning her against gaining a single pound. Beck, who describes trading in punishing turns on the elliptical for lifting, writes that the decision transformed her relationship to her body. As she notes, lifting 'builds up instead of whittling away; it favors function over aesthetics'; strength training has changed the way she walks, erased nagging pains, and allowed her to lift her carry-on into the overhead bin on airplanes with ease. Fashion, too, has tended to prioritize appearances over practicality—skin-baring cuts when long sleeves might be more appropriate for the weather, high heels that are impossible to walk in—to the detriment of women's well-being. In her essay on Dickinson's Claire McCardell, Turner writes that the designer 'hated being uncomfortable,' and worked to design clothes that people could actually live in. (She is credited with adding pockets to women's clothes and moving hard-to-reach zippers to the sides of dresses.) As Turner argues, McCardell 'saw women as doers, and designed accordingly.' Perhaps, Turner suggests, we should think of fashion less as an art and more as a kind of industrial design: practical and user-friendly, rather than beautiful to look at. Aesthetics aren't irrelevant—style and sartorial creativity can be freeing and self-expressive—but these books refreshingly propose that we value our bodies for what they can do, not how they appear. The Feminine Pursuit of Swoleness By Julie Beck Casey Johnston's new book, A Physical Education, considers how weight lifting can help you unlearn diet culture. What to Read Be Ready When the Luck Happens, by Ina Garten A lounge chair beside a pool in Florida, where I was vacationing with my family last winter, was the perfect place to devour Garten's celebration of luxury, good food, and togetherness. This memoir is a record of a life spent prioritizing adventure over prudence, indulgence over temperance. Garten buys a store in a town she's never visited, purchases a beautiful house she can barely afford, and wishes her husband well as he takes a job in Hong Kong while she stays behind. Her brio pays off, of course: That food shop was a success, and she went on to write more than a dozen cookbooks, become a Food Network star, and make pavlova with Taylor Swift. The book is escapist in the way that good, breezy reads often are. It was also, for me, inspiring: Be Ready When the Luck Happens gave me a bit of permission to imagine what I would do if I were the sort of person who embraces possibility the way Garten does. As I basked in the pleasant winter sunshine, I found myself thinking, What if we move to Florida, or to Southern California, or some other place where it's warm in January? I haven't followed through—vacation fantasies have a way of fading as soon as you get back to reality. But I was invigorated by imagining that I might. — Eleanor Barkhorn Out Next Week 📚 A Marriage at Sea, by Sophie Elmhirst 📚 Becoming Baba, by Aymann Ismail 📚 Bring the House Down, by Charlotte Runcie Your Weekend Read The Bad Bunny Video That Captures the Cost of Gentrification By Valerie Trapp One of the effects of gentrification, Bad Bunny proposes, is silence. Throughout the DTMF album, Bad Bunny laments how many Puerto Ricans have been forced to leave the island amid financial struggles and environmental disasters such as Hurricane Maria; this is most notable on 'Lo Que Le Pasó a Hawaii,' in which he notes that 'no one here wanted to leave, and those who left dream of returning.' (As of 2018, more Puerto Ricans live outside Puerto Rico than on the island; the same is true of Native Hawaiians and Palestinians in their respective lands.) The DTMF short film makes their absence palpable. 'Did you hear that? That music!' the old man says to Concho, when a red sedan drives by their front porch playing reggaeton (Bad Bunny's 'Eoo'). The old man is moved. 'You barely see that anymore,' he says of the car moseying past. 'I miss hearing the young people hanging out, the motorcycles—the sound of the neighborhood.' Señor and Concho, it seems, live in a community that has turned its volume down, now that most of its Puerto Rican inhabitants have left.

Ex-Eminem employee charged with leaking rapper's unreleased music
Ex-Eminem employee charged with leaking rapper's unreleased music

Khaleej Times

time20-03-2025

  • Entertainment
  • Khaleej Times

Ex-Eminem employee charged with leaking rapper's unreleased music

A former employee of Grammy-winning rapper Eminem has been charged in connection with leaking the rapper's unreleased music online, according to The Hollywood Reporter. According to the publication, US Attorney Julie Beck said Joseph Strange who worked for the artist from 2007 to 2021, faces serious charges, including criminal infringement of copyright and interstate transportation of stolen goods. The charges stem from an investigation that began in January. An employee at Eminem's studio in Ferndale, Michigan, discovered unreleased music by the rapper being sold on various websites. The FBI was contacted after the employee recognised the music as being taken directly from a hard drive at the studio. The tracks, which the rapper was still working on, were listed for sale, according to The Hollywood Reporter, leading to an investigation by law enforcement. The FBI's efforts to track down those who had purchased the leaked music eventually led them to Strange, who was identified as the seller of the tracks. "Protecting intellectual property from thieves is critical in safeguarding the exclusive rights of creators and protecting their original work from reproduction and distribution by individuals who seek to profit from the creative output of others," said US Attorney Julie Beck in a statement. If convicted of criminal infringement of a copyright, Strange could face up to five years in prison, along with a fine of up to $250,000 (Dh918,253). Additionally, he could face up to 10 years in prison for the charge of interstate transportation of stolen goods. Following the completion of the investigation, officials will decide whether to seek a felony indictment, as a criminal complaint cannot be tried for felony charges. Special agents from the FBI Oakland County Resident Agency have been working on the case, with FBI Special Agent in Charge Cheyvoryea Gibson emphasising the importance of protecting intellectual property, according to The Hollywood Reporter. "This investigation underscores the FBI's commitment to safeguarding artists' intellectual property from exploitation by individuals seeking to profit illegally," Gibson said, adding, "Thanks to the cooperation of Mathers Music Studio, FBI agents were able to swiftly enforce federal laws and ensure Joseph Strange was held accountable for his actions." Eminem, who released new music last year, including the album The Death Of Slim Shady (Coup De Grace), continues to make waves in the music industry. The album received a Grammy nomination for Best Rap Album at the 2025 ceremony, and his single Houdini was nominated for both Best Rap Performance and Best Music Video.

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