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‘SI' Swim model flaunts flawless physique in bra top, sheer skirt at ESPYs
‘SI' Swim model flaunts flawless physique in bra top, sheer skirt at ESPYs

Yahoo

time17-07-2025

  • Entertainment
  • Yahoo

‘SI' Swim model flaunts flawless physique in bra top, sheer skirt at ESPYs

She doesn't often hit the red carpet, but when she does, Katie Austin does so with a bang. The stunning Sports Illustrated swimsuit model and fitness guru, 31, wore one of the most daring looks of the night at the 2025 ESPY Awards, showing off her chiseled abs and flawless bikini body in a jeweled bra top and see-through, low-hanging skirt. The sheer skirt required nude-colored bloomers underneath and created quite the optical illusion. The glittery outfit shone on the red carpet, and she California girl wore her expertly-highlighted hair down. The overall look was 2025 Sports Illustrated swimsuit issue marked the fitness influencer's fourth time in the iconic publication. The SI Swimsuit brand had the model work the red carpet at the ESPYs to ask celebrities to pick their favorite red carpet pose. Her outgoing personality shone as she got many sports celebs to goof around with her. At one point, she added a blue blazer to cover up her skin-baring look, but it didn't last long in the searing L.A. heat. The awards show was hosted by comedian Shane Gillis at the Dolby Theatre and aired on both ABC and ESPN+. Other celeb athletes in attendance included Olympic gymnast Simone Biles, alpine skiing comeback queen Lindsey Vonn, WNBA star A'ja Wilson, Buffalo Bills quarterback Josh Allen, and Los Angeles Dodgers superstar Shohei Ohtani. Read More! Lindsey Vonn flashes underwear, toned leg in daring ESPYs gown 'SI' Swim model flaunts flawless bikini body in stunning 2-piece gown Rising 'SI' Swim star stuns in racy negligee for vacation night out

Celebrity Fitness Coach Katie Austin and IBgard® Team Up for a New Virtual Yoga Class to Empower Gut Health
Celebrity Fitness Coach Katie Austin and IBgard® Team Up for a New Virtual Yoga Class to Empower Gut Health

Yahoo

time17-07-2025

  • Health
  • Yahoo

Celebrity Fitness Coach Katie Austin and IBgard® Team Up for a New Virtual Yoga Class to Empower Gut Health

New Collaboration is a Digestion-Friendly Fitness Experience Rooted in Movement, Mindfulness and the Power of Peppermint BRIDGEWATER, N.J., July 17, 2025 /PRNewswire/ -- IBgard®, ranked the #1 gastroenterologist recommended brand for abdominal comfortǂ, today announced its collaboration with fitness coach Katie Austin to create the 'Peppermint Power Flow' – a virtual yoga class designed to give consumers who experience occasional tummy troubles a new way to support their digestive health. Through yoga and the calming power of naturally sourced peppermint oil – the core ingredient found in IBgard herbal supplements – Katie Austin and the IBgard brand are helping adults support their digestive health in a holistic way.† "I'm thrilled to partner with the IBgard brand to curate a yoga sequence designed to gently support digestion, soothe occasional gut discomfort and bring balance to both body and mind," said Katie Austin, fitness coach and IBgard partner. "I'm excited to get more gut health girlies on their mats to discover the benefits of yoga and IBgard in this workout. As someone who is passionate about feeling strong from the inside out, I love sharing tools that actually work, and IBgard has been a game changer for my digestive wellness.†" Each capsule of IBgard contains tiny spheres of ultra-purified peppermint oil. The spheres are triple-coated with time-released layers that dissolve in the small intestine, delivering the calming power of peppermint oil to the source of occasional symptoms. IBgard calms the gut in two ways – by soothing the digestive tract lining and supporting nutrient absorption, and by relaxing temporary muscle contractions in the lower digestive tract, which can cause occasional gut symptoms. † The Katie Austin and IBgard 'Peppermint Power Flow' is a 35-minute yoga flow featuring poses that support digestion and calm the mind. The class is available now on Katie Austin's YouTube channel and on the IBgard website at To learn about IBgard® peppermint oil supplements, please visit Find the IBgard® brand at national retailers, including Amazon, Walmart, CVS, Walgreens, Kroger and Target. About IBgard®IBgard® has been recognized as the number one gastroenterologist recommended digestive health brand year over year.ǂ Made with naturally-sourced peppermint oil, IBgard is clinically shown to help manage a combination of occasional symptoms including cramping, diarrhea, bloating, bowel urgency, constipation and gas.† IBgard is safe for daily use, so you won't miss a moment due to unpredictable tummy troubles.† For more information about IBgard, visit and follow @YourGard on Facebook and Instagram. †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.ǂAmong gastroenterologists who recommended peppermint oil for abdominal comfort. July 2024. Media ContactCarmichael Lynch RelateIBgard@ View original content to download multimedia: SOURCE IBgard Error while retrieving data Sign in to access your portfolio Error while retrieving data Error while retrieving data Error while retrieving data Error while retrieving data

ESPY Awards 2025 worst dressed list: Nearly-naked looks, bizarre patterns, and feathers take over red carpet
ESPY Awards 2025 worst dressed list: Nearly-naked looks, bizarre patterns, and feathers take over red carpet

Daily Mail​

time16-07-2025

  • Entertainment
  • Daily Mail​

ESPY Awards 2025 worst dressed list: Nearly-naked looks, bizarre patterns, and feathers take over red carpet

From over-the-top feathers and shocking nearly-nude looks to clashing patterns and weirdly-shaped frocks, the 2025 ESPY Awards have been filled with a slew of sartorial nightmares and fashion fails. The event, which is being hosted by comedian and actor Shane Gillis, is set to kick off at 8pm EST/5pm PST and will stream live on ABC and ESPN+. It is set to honor the biggest sports stars from the last year, and a slew of top athletes - as well as a ton of stunning WAGs - have descended upon the red carpet at the Dolby Theatre in Los Angeles, California, ahead of the ceremony. And while some wowed in glamorous dresses and stunning ensembles... others completely missed the mark with their looks. That's right, many sports stars failed to impress with their bizarre outfit choices at the glittering soiree. Basketball star Rae Burrell lead the worst dressed list at the 2025 ESPY Awards as she hit the red carpet in a strangely patterned gray and black dress, which she paired with a dramatic and oversized shawl. Fitness influencer Katie Austin shocked by wearing a completely sheer skirt that left her underwear on full display, along with an itty-bitty sparkly bra. Track and field star Chari Hawkins's excessive white ruffled dress ensured all eyes would be on her... for the wrong reasons. Gabby Thomas looked awkward in her a one-shoulder white frock that had feathered trimmings - and there were just way too many feathers if you ask us Flag football player and Olympic athlete Diana Flores opted for an all-white suit that contained an enormous and bizarre piece of fabric hanging off the side Basketball star Chiney Ogwumike hit the red carpet in a strapless gown completely covered in gem stones - but the random pink dots all over it just didn't work American rugby player Ilona Maher donned a black gown that only had thin pieces of fabric covering her assets for the top half. Runner Gabby Thomas looked awkward in her a one-shoulder white frock that had feathered trimmings. She completed the look with a matching scarf, and there were just way too many feathers if you ask us. Flag football player and Olympic athlete Diana Flores opted for an all-white suit that contained an enormous and bizarre piece of fabric hanging off the side. Host Shane made the worst dressed list thanks to his a plain - and boring - black suit. Basketball star Chiney Ogwumike hit the red carpet in a strapless gown completely covered in gem stones - but the random pink dots all over it just didn't work. Robin Azron - head instructor at Peloton - wore a strapless, metallic silver gown that contained a very low-cut neckline and an over-the-top skirt made out of tassels.

Sports Illustrated Swimsuit model Katie Austin's 7-Day workout plan
Sports Illustrated Swimsuit model Katie Austin's 7-Day workout plan

New York Post

time14-05-2025

  • Entertainment
  • New York Post

Sports Illustrated Swimsuit model Katie Austin's 7-Day workout plan

If you've ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it's not that hard. The magazine unveiled its four 2025 covers this week featuring Salma Hayek, Olympian Jordan Chiles, NCAA gymnast Livvy Dunne, and model Lauren Chan — and Austin, is back inside the issue for the fifth year in a row. The 31-year-old — who is also the daughter of legendary aerobics instructor Denise Austin and a fitness influencer with over 457,000 Instagram followers — spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot. Advertisement 4 Katie Austin walks the runway at the Sports Illustrated Swimsuit Show during Miami Swim Week 2024. Getty Images for Sports Illustrated 'First off, I just want to say that SI Swimsuit is always the most inclusive and accepts you for whoever you are and whatever body type you have,' she said. 'It's nothing about, 'Oh, I need to lose weight,' or 'I need to eat better to look perfect for the shoot.'' That means the lead-up is less about shedding pounds than it is about shedding self-doubt. Advertisement 'It's more about heading into the shoot feeling my best, feeling my strongest, most confident, and comfortable on set,' she said. That being said, there is some exercise involved, which is why she recently launched her 'Swimsuit Strong: Seven-Day Body Boost' program, revealing the precise exercises she did in the week before her shoot last year. 'It's a little less than 40 minutes per day, but those are the exact workouts I did,' she said. Advertisement 4 Katie Austin attends the Sports Illustrated Swimsuit Runway Show During Miami Swim Week. Getty Images for Sports Illustrated The entire program — which is available on her app — combines pilates, cardio and strength training for a fast and effective full-body sculpt. The key is to stick with it. 'The one thing I do the week before the shoot is make sure I work out every day,' she said. Advertisement 'I eat intuitively all the time and stay consistent with my workouts. I also make sure I walk for at least 20 to 30 minutes every day for my mental health. I think being in a great mental headspace before the shoot is really important. You just feel your best.' As for her diet? 'I don't really set a diet for myself,' she said. 'With food, I don't restrict myself too much, but one thing I do the seven days before is not eat after 8 p.m. and just stay very hydrated. ' Of course, she's human — which means she also has days when she doesn't feel like working out. When that happens, she's got a nifty little mind trick to get herself motivated. 'I tell myself I'm only going to do five to ten minutes, and then I'll feel so much better and I'll want to keep going,' she previously told The Post. 'If I tell myself beforehand, 'I'm going to do a 30- to 45-minute workout,' I probably won't accomplish it because that sounds intimidating.' Advertisement 4 Austin recently launched the exact 7-day workout plan she used for her Sports Illustrated Swimsuit shoot. Instagram/@katieaustinapp If the window is that small, she usually opts for strength training over cardio. 'Strength would definitely make me feel more productive and just get me moving. I probably wouldn't do a cardio workout just because I'd need my heart rate to be up for longer, and also, if I only have 10 minutes, I probably don't want to get too sweaty,' she said. And if she's feeling really uninspired — she will at a least go for a brisk walk. Advertisement 'Walking is not only amazing for your physical health, but also for your mental health,' she said. 'Even if you just walk for 15 to 20 minutes.' 4 Katie Austin attends the Sports Illustrated Swimsuit Celebration of the 2024 Issue Release. Getty Images for Sports Illustrated Swimsuit 'What I love to do from there is use it as a way to start my workout if I'm feeling unmotivated. You'll get motivation, brain power and energy from your walk, and then you can start your workout.' The star also shared some advice from her famous mom. Advertisement 'One thing my mom has always told me is how important strength training is, especially as we get older, for bone density,' she said. 'As we age, we tend to focus on Pilates or low-impact workouts, but making sure you still do strength workouts is really important to stay strong and healthy overall,' Austin said. 'Even my mom strength trains about four times a week,' she added.

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