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Country facing ‘full-blown obesity epidemic': experts
Country facing ‘full-blown obesity epidemic': experts

Business Recorder

time3 days ago

  • Health
  • Business Recorder

Country facing ‘full-blown obesity epidemic': experts

LAHORE: Pakistan is facing a full-blown obesity epidemic, with 81% of women and 74% of men now classified as obese, health experts revealed at a seminar in Lahore. Speaking at an Obesity awareness seminar organized by Getz Pharma at the Lahore Press Club, leading clinicians warned that poor diets, sedentary lifestyles, and screen addiction are driving a national health emergency, triggering a surge in diabetes, heart disease, hypertension, and joint disorders. Dr Ghias Un Nabi Tayyab, Professor of Gastroenterology and Hepatology, said obesity remains dangerously misunderstood in Pakistan, where excess weight is still equated with health. 'Over 70% of our population is obese. Our waistlines are expanding due to sugar-laden and fatty diets, lack of exercise, and cultural ignorance,' he said, noting that a waistline above 35 inches for men and 31 inches for women signals overweight. Dr Tayyab warned that diabetes is now common among people in their 20s and urged the public to adopt high-protein, high-fiber diets while avoiding sugar, fats, and refined carbohydrates. Prof Dr M Imran Hassan Khan, a member of the CPSP Academic Board, explained that a Body Mass Index (BMI) of 18 to 23 is considered normal in Pakistan, while 23.1 to 25 indicates overweight and 25 to 30 marks Class 1 obesity. 'Obesity is a disease. It's driven by genetics, bad diet, and inactivity. High insulin levels accelerate fat storage, leading to cardiac problems and hypertension,' he said. Dr Khan stressed reducing daily carbohydrate intake below 100 grams and promoted fiber-rich, complex carbs. He urged the media to raise awareness and challenge the false notion that being fat equals being healthy. Orthopaedic surgeon Prof Dr Tariq Sohail highlighted the musculoskeletal impact of obesity. 'Weight gain shifts the body's center of gravity, weakens muscles, strains the spine, and raises the risk of fractures,' he said, adding: 'Knees bear the brunt, and poor diet is making our bones and joints increasingly fragile.' He criticized late-night food culture and urged people to adopt active lifestyles and balanced diets. Experts emphasized early screening, healthy eating, daily physical activity, and regular check-ups as critical tools to fight obesity. Speaking at the session, Kashif Amin said, 'Health promotion and community awareness can bring significant improvement, save resources and improve life expectancy in Pakistan. Our goal is to promote preventive healthcare directly to the communities, especially journalists who play a vital role in shaping public health opinion and behaviors. Non-communicable diseases like Obesity and Diabetes are not just a health issue- it has a social and economic perspective for a country like Pakistan. By hosting these events in partnerships with press clubs, we focus on promoting screening, health education through clinicians and early interventions, because a healthier society begins with informed individuals.' A free screening camp for journalists and their families revealed widespread obesity, hypertension and diabetes among media professionals. Copyright Business Recorder, 2025

Indian aircraft: Pakistan airspace to remain closed until June 24
Indian aircraft: Pakistan airspace to remain closed until June 24

Business Recorder

time30-05-2025

  • Business
  • Business Recorder

Indian aircraft: Pakistan airspace to remain closed until June 24

LAHORE: The Pakistani airspace will remain closed to Indian aircraft until June 24 as per the government decision. Pakistan Airports Authority (PAA) Director Media Saifullah Khan expressed these views while addressing the Lahore Press Club's 'Meet the Press' programme on Thursday. He noted that reports from Indian media indicate that India has faced significant losses due to the closure of Pakistani airspace. He pointed out that when the situation worsened due to the India-Pakistan conflict, various airlines changed their routes; however, all airlines have now returned to Pakistan's airspace. Talking about recent developments regarding the airports, he said a new system will be introduced at Chitral and Gilgit airports, allowing flights to operate regardless of weather conditions. 'Moreover, Skardu Airport was currently undergoing upgrades while a campaign will be launched in collaboration with the local government on the disposal of garbage in conjunction with Eid-ul-Adha,' he added. Khan disclosed that incidents of bird strikes at Karachi Airport have decreased by 15 percent while there have been 36 reported incidents of bird strikes at Lahore Airport, adding that airports are always built away from residential areas for safety reasons. Regarding the Pakistan Airports Authority, he stated that it was established in August 2024, created following regulations set by the international aviation authority. 'The quality of the communication systems has improved since the formation of the Pakistan Airports Authority; the decision to establish this authority followed several air accidents in the country,' he added. He clarified that there is an established policy regarding the outsourcing of airport services. On this occasion, he was grateful for the invitation to address the Lahore Press Club, saying it brought him great joy to meet with senior journalists, and he had always learned from their experience. Copyright Business Recorder, 2025

Indian aircraft: Pak airspace to remain closed until June 24
Indian aircraft: Pak airspace to remain closed until June 24

Business Recorder

time30-05-2025

  • Business
  • Business Recorder

Indian aircraft: Pak airspace to remain closed until June 24

LAHORE: The Pakistani airspace will remain closed to Indian aircraft until June 24 as per the government decision. Pakistan Airports Authority (PAA) Director Media Saifullah Khan expressed these views while addressing the Lahore Press Club's 'Meet the Press' programme on Thursday. He noted that reports from Indian media indicate that India has faced significant losses due to the closure of Pakistani airspace. He pointed out that when the situation worsened due to the India-Pakistan conflict, various airlines changed their routes; however, all airlines have now returned to Pakistan's airspace. Talking about recent developments regarding the airports, he said a new system will be introduced at Chitral and Gilgit airports, allowing flights to operate regardless of weather conditions. 'Moreover, Skardu Airport was currently undergoing upgrades while a campaign will be launched in collaboration with the local government on the disposal of garbage in conjunction with Eid-ul-Adha,' he added. Khan disclosed that incidents of bird strikes at Karachi Airport have decreased by 15 percent while there have been 36 reported incidents of bird strikes at Lahore Airport, adding that airports are always built away from residential areas for safety reasons. Regarding the Pakistan Airports Authority, he stated that it was established in August 2024, created following regulations set by the international aviation authority. 'The quality of the communication systems has improved since the formation of the Pakistan Airports Authority; the decision to establish this authority followed several air accidents in the country,' he added. He clarified that there is an established policy regarding the outsourcing of airport services. On this occasion, he was grateful for the invitation to address the Lahore Press Club, saying it brought him great joy to meet with senior journalists, and he had always learned from their experience. Copyright Business Recorder, 2025

Airlines return to Pak skies
Airlines return to Pak skies

Express Tribune

time30-05-2025

  • Business
  • Express Tribune

Airlines return to Pak skies

Air traffic has returned to normal following recent disruptions caused by Pakistan-India conflict. All international airlines have resumed operations through Pakistan's airspace – except for Indian carriers, which remain restricted. Talking to media at the Lahore Press Club, Director of Public Relations for the Pakistan Airport Authority (PAA), Saifullah, said that international airlines had temporarily rerouted flights during the recent escalation but have since returned to their regular routes. He confirmed that, as per the government's directive, Pakistan's airspace will remain closed to Indian airlines until June 24. Skardu Airport is being upgraded while a new system is being introduced at Chitral and Gilgit Airport. Under a new system, flight operations will continue regardless of weather conditions, said the PAA director. He said bird strike incidents had gone down by 15 per cent in Karachi, while 36 such incidents were reported in Lahore. The PAA official said the authority will run a drive in collaboration with the local governments to dispose of offal during Eidul Azha. He said that there was a policy to outsource airports. Meanwhile, the Capital Development Authority (CDA) has imposed a ban on flying drones, kites, pigeons, and other objects around Islamabad Airport. The restriction is placed following bird strike incidents, which cause damage to aircraft, and will remain in effect for a month. The areas around the Noor Khan Airbase and Qasim Airbase will also come under the restriction. Deputy Commissioner Hasan Waqar Cheema has issued a notification under Section 144. Besides, there is also a ban on aerial firing for a month.

Punjab minrity minister, Sikh leaders condemn Indian drone strike on Nankana Sahib
Punjab minrity minister, Sikh leaders condemn Indian drone strike on Nankana Sahib

Express Tribune

time10-05-2025

  • Politics
  • Express Tribune

Punjab minrity minister, Sikh leaders condemn Indian drone strike on Nankana Sahib

Indian Drone Strike on Nankana Sahib Condemned as Violation of Religious Freedom and International Law Photo: FILE Listen to article In an emergency press conference held at the Lahore Press Club, Punjab's Minister for Minority Affairs and Chairman of the Pakistan Sikh Gurdwara Prabandhak Committee, Sardar Ramesh Singh Arora, strongly condemned an alleged Indian drone strike on the sacred site of Nankana Sahib. Terming it a blatant violation of international law, religious freedom, and human rights, Arora demanded immediate international attention to what he described as a provocative act. The press conference was attended by Lahore Press Club President Arshad Ansari and prominent Sikh figures including Sardar Bishan Singh, Satwant Kaur, Sardar Jaskaran Singh, and Kalyan Singh Kalyan. Arora accused India of deliberately targeting mosques, religious sites, and minority communities as part of a broader conspiracy to malign Pakistan's peaceful image on the global stage. He dismissed the recent Pahalgam incident as a "fabricated and orchestrated drama" aimed at misleading the international community by falsely implicating Pakistan. Highlighting the longstanding bond between Pakistan and the Sikh community, Arora said that Sikh pilgrims from around the world who visited Pakistan during the recent Baisakhi festival had praised the country's hospitality and religious tolerance. He further stated that India was attempting to incite hatred between Muslim and Sikh communities and engaging in psychological warfare against Pakistan. He categorically rejected Indian allegations regarding attacks on Amritsar and the Golden Temple, calling them baseless and misleading. 'Pakistan holds deep respect for the religious sentiments of its Sikh brothers and would never consider such actions,' Arora affirmed. The minister reiterated that religious minorities in Pakistan enjoy complete freedom of worship, and that the state treats all faiths and communities with equal dignity and respect. He urged the United Nations and international human rights organizations to take urgent notice of India's aggression and its campaign of hate against minorities. Speaking at the event, Lahore Press Club President Arshad Ansari criticized the Indian media for spreading venom and reaffirmed the Pakistani media's support for the state and armed forces. He added that the doors of the Lahore Press Club remain open to all religious minorities, especially the Sikh community. Sikh leaders present at the conference echoed Arora's concerns and asserted that Pakistan is a peaceful nation committed to the protection of minorities and interfaith harmony. They pledged full support to the Pakistani armed forces and warned that any act of Indian aggression would be met with a strong response.

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