Latest news with #Lifelong
India.com
6 days ago
- Health
- India.com
Best Yoga Mats to Grab During Amazon Prime Day Sale 12th to 14th July
A quality yoga mat supports your practice by providing comfort, stability, and grip, whether you're at home or in the studio. With cushioned surfaces and non-slip textures, they help you stay balanced and focused through every pose. During Amazon's Prime Day Sale from 12th to 14th July, you can find top-rated yoga mats at excellent prices. It's the ideal time to invest in your fitness journey and make every session more enjoyable and effective. Lifelong Yoga Mat For Women & Men Image Source: Order Now This 4mm thick EVA yoga mat from Lifelong provides a cushioned yet firm base for daily workouts. Its anti-slip surface and carry strap make it ideal for beginners and casual yogis doing stretches, Pilates, or home-based fitness routines. Lightweight and portable, it easily rolls up for storage or travel. Key features: Anti-slip texture ensures strong grip even on smooth flooring during active poses EVA foam construction offers light padding with good rebound for low-impact workouts Includes a handy carrying strap for gym visits or outdoor yoga sessions Compact and flexible design rolls and unrolls without cracking or creasing Softer padding may not suit users needing joint support or deeper cushioning Fitness Mantra Anti-Slip Yoga Mat Image Source: Order Now Made from durable EVA and designed for both beginners and intermediate practitioners, this 4mm Fitness Mantra mat keeps you stable through sun salutations or strength stretches. With a practical strap included and a slightly textured finish, it balances comfort and budget-friendliness well for everyday use. Key features: Anti-skid surface prevents slippage during planks, pushups, and yoga transitions Moderate thickness supports balance without being too spongy or bulky Easy-to-clean surface wipes off sweat and dust with a damp cloth Comes with a sturdy strap for over-the-shoulder portability to gym or class Limited color options and lack of branding appeal may not suit all preferences Yogarise Anti-Skid 6mm Yoga Mat Image Source: Order Now Thicker and more absorbent, the Yogarise mat offers a 6mm cushion that supports knees, elbows, and hips for long yoga or meditation sessions. It's water-resistant, easy to clean, and comes with a carry bag and strap—making it perfect for both indoor and outdoor workouts. Key features: 6mm padding offers extra comfort for high-pressure yoga and longer floor exercises Anti-skid base improves traction and reduces the risk of slipping on tiles or laminate Water-resistant surface repels sweat and stays hygienic with minimal maintenance Foldable and comes with a carry bag and strap for effortless portability Takes slightly more space when rolled up due to its thicker build Cockatoo Premium TPE Yoga Mat Image Source: Order Now Crafted from high-quality TPE, this Cockatoo mat features advanced grip and sweat absorption, suitable for intense vinyasa sessions or long meditations. The 6mm thickness ensures cushioning without sacrificing stability, while its anti-tear design keeps it looking new through frequent use. Key features: Premium TPE material offers superior sweat absorption and eco-friendly durability Non-slip design holds ground firmly and unrolls flat with zero curl at the edges Larger size (183cm x 61cm) suits tall users and offers more room to stretch Comes with a premium carrying cover for studio or travel convenience Heavier than EVA mats, which may feel bulky for light travel or quick sessions Using a good yoga mat enhances your practice, reduces strain on joints, and offers a dedicated space for stretching, meditation, or workouts. With lightweight, durable designs, they're easy to carry and maintain. During Amazon's Prime Day Sale from 12th to 14th July, explore great deals and choose a mat that fits your style and routine. Support your wellness goals and enjoy more comfortable, focused workouts with a reliable yoga mat. Disclaimer: At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this article.
Hindustan Times
12-07-2025
- Business
- Hindustan Times
Level up your home workouts: Fitness bikes, walking pads, treadmills and more at up to 70% off on Amazon Prime Day Sale
Working out at home solves many fitness hurdles, like no commuting, no waiting for equipment, and complete control over your schedule. With the right home fitness equipment, you can achieve your goals efficiently, be it weight loss, muscle building, or simply staying active. From treadmills and dumbbells to gym benches and yoga mats, having the right tools makes it easier to stay consistent and motivated. You don't need a fancy gym or expensive membership to see results. Just a few smart additions can transform any corner into a personal workout zone. Now is the best time to upgrade your setup as the Amazon Prime Day Sale is live, offering massive discounts of up to 70% on top-rated home fitness equipment for a limited time. Don't miss out! Amazon Prime Day Sale 2025 is live with huge deals and discounts on home gym equipment. Amazon Prime Day Sale 2025: Get exciting discounts on the best fitness bikes Fitness bikes like the best spin bikes or air bikes can improve cardiovascular health, burn calories, strengthen legs and offer a low-impact, convenient workout from the comfort of home. Grab exciting deals on the top brands like Lifelong, Powermax and more during the Prime Day Sale 2025. Loading Suggestions... Tackle cardio from home with this sturdy air bike, which is designed with a steel frame, LCD tracker, and cushioned seating. Adjustable resistance and belt drive system allow a smooth, quiet ride. It is perfect for full-body workouts. Grab this best air bike now as the Amazon Prime Day Sale 2025 is live. Loading Suggestions... Ideal for full-body workouts, this air bike features adjustable resistance, a backrest seat, and dual-action handlebars. It offers low-impact cardio and calorie burn without joint strain. It is perfect for small spaces and all ages. Get the best air bike for home during the Amazon sale (July 2025) and enjoy massive savings. Loading Suggestions... With a 6kg flywheel and app integration, this best spin bike offers real-road feel workouts. It features foam handles, a heart-rate sensor, and an LCD tracker to boost motivation. Moreover, its adjustable seat and belt drive ensure comfort. Shop this powerful indoor cycle now as the Amazon Prime Day Sale 2025 is live with deals on at-home gym equipment. Prime Day Sale 2025 offers exciting deals on the best treadmills in India Using the best treadmill can improve heart health, boost stamina, reduce joint impact and offer convenient indoor workouts year-round. Check out the best deals now at the Amazon Sale 2025. Loading Suggestions... It is a 6HP peak motor and 15-level incline, which makes this one of the best treadmills in India. It offers smart connectivity, shock absorption, and real-time progress tracking. Moreover, its foldable design saves space. Upgrade your cardio today by grabbing unbeatable offers in the Amazon Sale (July 2025). Loading Suggestions... This 2.5HP treadmill offers 12 workout programs, shockproof cushioning, and AUX/USB music options. Its anti-skid belt supports safe sprints. With a folding design and a 100kg user limit, the best treadmill for home use in India is perfect for compact homes. Shop now during the Prime Day Sale 2025 and enjoy huge savings. Loading Suggestions... With a 4HP peak motor, 15% incline, app tracking, and music playback, this is the best treadmill for home if you want performance and entertainment. It folds down smoothly and fits in small spaces. Don't miss this on Amazon Prime Day Sale 2025 for high-end home gym equipment. Amazon Prime Day Sale 2025 is Live: Get huge discounts on the best dumbbell sets Dumbbells build muscle strength, improve balance, support joint stability and enhance flexibility. Explore the best deals on these dumbbells during the Amazon Sale 2025. Loading Suggestions... Compact and color-coded, these neoprene dumbbells are ideal for strength training and aerobic routines. Their hex shape prevents rolling, and the secure grip is beginner-friendly. Get this top pick in the best dumbbell sets now as the Amazon Prime Day Sale 2025 is live. Loading Suggestions... Durable and long-lasting, these rubber hexa dumbbells are excellent for strength training. They are designed to prevent slipping and rolling, which makes them perfect for home workouts. Shop now in the Amazon sale (July 2025) to upgrade your at-home gym equipment. Loading Suggestions... These stylish round dumbbells offer ergonomic grip and rubber coating for safety and durability. Great for squats, curls, and compound lifts, they are ideal for those seeking the best dumbbell sets. Save big this Amazon Prime Day Sale 2025 with exclusive deals. Prime Day Sale 2025: Big savings on the best gym bench for home Gym benches support strength training, improve posture, enhance stability and help target specific muscle groups effectively at home. Discover the top-rated deals during the Amazon Prime Day Sale 2025. Loading Suggestions... Featuring 8 levels and leg support, this gym bench suits flat, incline, and decline workouts. It is built from CRC steel with a 450 lbs capacity, which makes it among the best gym benches for home. Now available with free installation in the Amazon sale 2025. Loading Suggestions... This stable workout bench has a 350kg capacity, durable padding, and anti-skid feet. It is ideal for dumbbell presses and core routines. Compact and reliable, it is a great home gym equipment pick in the Prime Day Sale 2025. Loading Suggestions... With 8 backrest levels, foam padding, and a foldable design, this bench is perfect for full-body training. It supports up to 180kg. Upgrade your strength routine now during the Amazon Prime Day Sale 2025, which is offering big discounts on the best gym benches for home. Amazon Sale 2025: Add the best walking pads to your home gym Walking pads can promote daily movement, boost cardiovascular health, reduce joint stress and fit easily into compact spaces. Enjoy huge savings during the Amazon Sale (July 2025). Loading Suggestions... This slim under-desk treadmill features a 4.0HP motor, LED display, and joint-protection cushioning. It is space-saving and quiet, which makes it one of the best walking pad options in this Amazon sale 2025. Grab it now and transform your workspace into a fitness zone. Loading Suggestions... Compact yet effective, this 2HP treadmill fits under desks or beds. It features a non-slip belt, a display panel, and a 110kg limit, which makes it a smart pick for urban homes. Find the best treadmill for home in India on the Amazon Sale (July 2025). Loading Suggestions... With a 2HP motor, remote control, and dual exercise modes, this best walking pad fits your lifestyle and your space. Its shock absorption ensures joint comfort. Shop now while the Amazon Prime Day Sale 2025 is live with deep discounts on home gym equipment. Amazon Prime Day Sale 2025 is live: Get exciting deals on the best kettlebells Kettlebells may improve strength, endurance, flexibility and coordination. It can support dynamic full-body workouts and is perfect for home training routines. Loading Suggestions... Built from solid cast iron, this 20kg kettlebell is ideal for strength moves like swings and snatches. It is durable with a textured grip and supports compound lifts. Moreover, it is one of the top picks in home gym equipment for serious lifters during the Amazon Prime Day Sale 2025. Loading Suggestions... This Indian-made kettlebell has a corrosion-resistant powder coating, a wide handle, and a flat bottom for stability. It is perfect for deadlifts, squats, and presses. Add this to your at-home gym equipment collection during the Amazon Prime Day Sale 2025. Loading Suggestions... Designed for versatility, this enamel-coated 11.33kg kettlebell features a wide handle for controlled lifts. It is excellent for full-body conditioning and strength. Grab this premium kettlebell in the ongoing Amazon Prime Day Sale 2025. Similar articles for you: Amazon's Prime Day Sale 2025: Best omega-3, protein and other supplements to buy at up to 60% off for daily wellness 8 best bicycles to boost your health: Grab pre-deals at up to 70% off during the Amazon Prime Day Sale 7 best treadmill brands in India to burn calories: Top picks to support your health goals Amazon Prime Day Sale 2025:FAQs When is the Amazon Prime Day Sale 2025 happening? The Amazon Prime Day Sale 2025 is live from July 12 to July 14, offering huge discounts across fitness gear, electronics, home essentials, fashion, and more for Prime members. What are the best fitness deals during the Amazon Prime Day Sale 2025? Expect up to 70% off on treadmills, dumbbells, air bikes, spin bikes, benches, and walking pads from top brands like PowerMax, Lifelong, and Amazon Basics during the live sale. Are gym equipment like treadmills, dumbbells, and walking pads discounted during the Amazon Sale (July 2025)? Yes, the Amazon Sale (July 2025) includes exciting deals on gym essentials like treadmills, kettlebells, benches, and dumbbell sets. They are perfect for upgrading your home workout setup at a lower price. Do I need a Prime membership to access Prime Day Sale 2025 fitness deals? Yes, Prime membership is required for exclusive Prime Day deals. Non-members can still access discounts from the wider Amazon Sale, but Prime users get early access and better offers. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, concerning the products. The products listed in this article are in no particular order of priority.
India.com
02-07-2025
- Health
- India.com
Best Massage Guns for Muscle Recovery and Relaxation
Massage guns have become a go-to tool for muscle recovery, stress relief, and relaxation. With powerful, adjustable vibrations, they help release tightness and improve blood flow after workouts or long days at work. Compact and easy to use, these devices can target specific muscle groups anytime you need relief. Amazon offers a wide selection of massage guns to suit beginners and athletes alike, helping you enjoy professional-level relaxation from the comfort of home. Lifelong Gun Massager Image Source: Order Now This deep tissue massage gun from Lifelong is designed to ease muscle tension and improve blood flow. Consider it if you're seeking a daily relaxation tool with varied intensity for full-body relief. Key features: Includes four interchangeable massage heads for specific muscle group targeting Six adjustable speed settings for customized pressure and rhythmic percussion Ergonomic grip and lightweight design make extended use comfortable and easy Equipped with an LCD touch screen for battery and speed display May feel slightly bulky if you're using it for smaller joints or delicate areas Cult Impact Massage Gun Image Source: Order Now The Cult Impact Massage Gun is built for deep muscle activation after long workouts or desk-bound hours. Indulge in its silent, effective percussion therapy and recharge whenever needed with long battery life. Key features: 3000mAh battery provides longer run time even with regular daily use Six speed levels allow for gentle relaxation or deep muscle penetration Comes with a silicone round head for broader pressure distribution Compact yet powerful design suited for gym bags or travel Lacks a digital display which can make speed selection feel less intuitive Raemao Mini Gun Massager Image Source: Order Now Compact yet capable, this mini massager by Raemao offers impressive relief for tired arms, shoulders, and feet. Consider it if you prefer portable tools for relaxation and daily pain management. Key features: Offers six different speeds for tailored massage across muscle groups Seven massage heads included for specific body parts and joint relief Lightweight mini build with USB Type-C charging for travel convenience Quiet operation lets you use it at home, work, or while commuting Battery life may not last as long during higher speed continuous use Caresmith Charge Flex Massage Gun Image Source: Order Now The Caresmith Charge Flex offers strong percussion therapy in a sleek cordless body for active recovery. It's a great addition to your routine if you're dealing with everyday soreness and want quick relief. Key features: Cordless and lightweight design makes it easy to use without hand fatigue Targets deep tissues with high-impact strokes for muscular pain and stiffness Low noise motor ensures peaceful sessions without disturbing your surroundings Includes multiple massage heads to work different areas of the body Does not come with a display screen to track speed or battery levels A massage gun can make a big difference in how you feel and recover. With quiet motors and multiple speed settings, they're designed to fit into any routine. Whether you're easing tension after the gym or just want to unwind, these tools provide fast, effective relief. Amazon's collection includes different models and price points to match every need. Explore the options and choose a massage gun that supports your wellness goals and keeps you feeling your best. Disclaimer: At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this article.
Business Standard
19-06-2025
- Lifestyle
- Business Standard
Lifelong Celebrates World Yoga Day with Milind Soman & Ankita Konwar at an Exclusive Wellness Morning in Gurgaon
VMPL New Delhi/ Gurgaon (Haryana) [India], June 19: Lifelong Online, one of India's leading e-commerce brands for consumer goods, hosted an exclusive "Wellness Morning with Milind and Ankita" at the Grand Hyatt, Gurgaon, to mark World Yoga Day in a truly unforgettable way. With fitness icons Milind Soman and Ankita Konwar leading the experience, the event brought together 25 top lifestyle and fitness creators for a morning filled with movement, mindfulness, and meaningful conversations on holistic living. The event stood out for its unique outdoor-to-indoor format, blending yoga sessions with strength and mobility workouts, all powered by Lifelong's fitness essentials -- including yoga mats, blocks, gym balls, resistance bands, and dumbbells -- which were seamlessly integrated into each activity. The goal? To make wellness accessible, stylish, and effective -- just like the brand's DNA. Speaking about the event, Milind Soman, India's Fitness Icon, said, "Yoga is not just a practice, it's a way of life. It's incredible to partner with a brand like Lifelong that's making wellness a daily habit for so many Indians through high-quality, easy-to-use products." Ankita Konwar, Founder of Invincible Women, added, "Wellness is personal and evolving. At today's event, we got to celebrate that with some of the most inspiring creators who are shaping the wellness narrative for Gen Z and Millennials alike." The creators participated in immersive sessions, product trials, and branded content collaborations, helping amplify Lifelong's vision of a fitter, healthier India. These creators, followed by millions across Instagram, YouTube, and other platforms, shared engaging, real-time content from the event, ensuring viral buzz across digital media. Shivalika Bhasin, Brand Partnerships Manager at Lifelong Online, said, "This was more than an event--it was a movement. We want to inspire everyday wellness and make top-quality fitness products available at the tap of a button. That's why all our products are now available instantly via Blinkit." As the world came together on World Yoga Day 2025 to embrace the power of mindfulness and movement, Lifelong reinforced its mission -- to make fitness not just aspirational, but achievable for every Indian. Because in today's fast-paced world, staying fit isn't a luxury, it's a necessity -- and Lifelong is here to support that journey, every step of the way. Shop the Wellness Range Now Available exclusively on Blinkit -- search for Lifelong Fitness Essentials and get started on your wellness journey today! About Lifelong Online Lifelong Online is one of India's leading e-commerce brands for consumer goods. Inspired by consumers, our products are developed keeping the modern Indian consumer's lifestyle at the core of the design. As we reimagine everyday living, our products strongly resonate with our consumers, establishing our strong presence across multiple categories, starting from Home & Kitchen, Lifestyle, Fitness, Healthcare, and extending to Smartwatches. At Lifelong Online, we run the complete e-commerce flywheel, with a technology backbone that secures customer feedback across multiple touch points, demonstrating effective marketing and communication campaigns, managing a diverse multi-country factory base, a pan-India customer service network, and robust capabilities of e-commerce fulfillment at multiple locations across India. Lifelong Online was founded by Atul Raheja, Varun Grover, and Bharat Kalia in 2015.
Hindustan Times
03-06-2025
- Health
- Hindustan Times
10 kg dumbbell set: Top-rated picks of 2025 to support your strength training
Do you want to improve your at-home workouts, get stronger, or tone up? The ideal equipment for stepping up your exercise regimen is a 10 kg dumbbell. It is small, strong, and very adaptable, which makes it perfect for core exercises, squats, lunges, arm toning, and more. You don't need heavy gym equipment to test your boundaries and target various muscle areas. Both men and women who want to stay active at home or gain strength will benefit greatly from it. The ideal balance for good outcomes is to be heavy enough to feel the burn but light enough to handle. This is your cue if you have been putting your workouts on hold. Learn the advantages of going for a 10 kg dumbbell set. Include the best 10 kg dumbbell set in your home gym and enhance your training: This 10 kg Amazon Basics dumbbell has a sturdy cast-iron core, rubber-encased hex ends to stop rolling, and a textured chrome handle for a firm grip. It is made to last and function well. This 10 kg dumbbell set is excellent for at-home exercises that focus on the arms, legs, chest, back, and core, making it perfect for full-body strength training. Amazon basics Rubber Encased Hex Dumbbell Weight Set Of 2, 10 Kg,Black Four 2.5-kilogram PVC plates and two 14-inch dumbbell rods with nuts are included in this Kore 10 kg dumbbell set, providing novices and aficionados with an adjustable exercise alternative. Sturdy and simple to put together, it is perfect for endurance and muscle building. This combination, made for home gyms, allows you to experiment with different exercises in a small, affordable configuration. Kore DM-10KG-COMBO16 Home gym & Fitness Kit, 2.5 kg x 4 (PVC, Adjustable, Black) The 10kg PVC hex dumbbell set from Lifelong will give your at-home workouts more resistance. The non-slip 10 kg dumbbell has a pleasant grip, is convenient to store, and is ideal for step, aerobic, and strength training exercises. It assists in burning calories, increasing endurance, and toning muscles. Moreover, it is made for both men and women. It comes with a 6-month warranty against manufacturing defects. Lifelong PVC Dumbbells Pack of 2 for Home Gym Fitness Barbell (6 Month Warranty) This RUBX 20-kilogram dumbbell set is professional-grade, heavy-duty, and constructed with a solid iron core and rubber coating to protect the floor. The handles' chrome coating makes it comfortable to hold, which makes it perfect for vigorous strength training. The 10 kg dumbbell is ideal for serious lifters who want to gain muscle at home or in the gym because it is long-lasting, non-slippery, and safe to use on floors. ALSO READ: Best supplements for glowing skin: 10 top picks to reduce blemishes and boost collagen RUBX Rubber Coated Professional Exercise Hex Dumbbells (Pack of Two) 7.5 Kg x 2pc (Total = 15 kg) The ergonomic chrome-plated handles of KORE's rubber hex dumbbells have a knurled grip, thick rubber ends for floor protection, and an anti-roll hex design. These 10 kg dumbbell sets are perfect for strength training and muscle building at home or in the gym because they require no maintenance and are incredibly resilient. Long-lasting and manageable, they are ideal for people of all fitness levels. KORE DM-HEXA-5KG-COMBO16 Dumbbells Kits, Rubber, Black The FitBox 10 kg hex dumbbell set has a space-saving design, a non-slip grip, and a long-lasting PVC covering. It is ideal for at-home workouts because of its hex form, which keeps it from rolling. The dumbbell offers a variety of workouts with safe and easy handling, making it perfect for strength training, HIIT, and toning. Ideal for both men and women, it can help maintain fitness with less equipment. FitBox Sports 10kg Hex Dumbbells Set (5kg x 2) Exercise and Fit, Blend;Polypropylene (PP), Black FitBox's 10 kg adjustable dumbbell set comes with two bars with safety nuts and four 2.5 kg weight plates. This set is small, strong, and convenient to store because it is made of alloy steel and vinyl-coated PVC. Exercise safety is guaranteed with anti-slip handles and a reliable locking mechanism. It is ideal for novices and home gym setups, and it readily adjusts to your strength training requirements. FitBox Sports Alloy Steel Intruder 10 Kg Adjustable Dumbbells Weights, 5 Kg x 2 (Black) The 20-kilogram dumbbell set from Klikfit has heavy-duty construction for long-lasting use and circular, rubber-coated heads. These dumbbells, which are simple to hold and anti-skid, are excellent for full-body exercises like functional training, HIIT, and isolation. They are perfect for both home and business use because they are made to be strong, toning, and fat-burning. RUBX Rubber Coated Professional Exercise Hex Dumbbells (Pack Of 2) 10 Kg X 2Pc (Total = 20 Kg), Black Six weights and a small stand are included in this 10 kg dumbbell set. Its hexagonal shape, quick ID colour marking, and non-slip grip make it an excellent choice for resistance training. Perfect for all levels of fitness programs and at-home activities, this dumbbell set is safe for interior surfaces, long-lasting, and convenient to store. ALSO READ: Best fish oil supplement: Top 10 options to try in 2025 for heart, brain and joint support Amazon Brand - Symactive Neoprene Coated 7 kg Dumbbell Combo | Non-Slip Grip | Weight Numbers Printed on Cap | Resistance Training | Set of 2-0.5/1/2 kg | Multicolour This 10 kg dumbbell set may provide a fashionable, high-performing strength training alternative with its rubber-coated solid iron heads and excellent dumbbell handles. Ideal for developing shoulders, arms, and other body parts, the floor-safe, anti-slip, and long-lasting dumbbell is made to withstand strenuous lifting sessions while safeguarding your hands and the environment. RUBX Rubber Coated Professional Round Dumbbells (Sold in Pair) (10 Kg x 2pc (Total = 20 kg)) YELLOW 10 kg dumbbell Weight Type Material and coating ● Material and durability: Opt for solid cast iron or rubber-coated dumbbells for long-term durability. PVC is more affordable but may wear faster. ● Grip and handle design: Look for ergonomically designed, textured or knurled chrome handles to ensure a secure, non-slip grip during intense workouts. ● Shape: Hexagonal dumbbells prevent rolling, which makes them safer and more convenient for home use compared to round ones. ● Adjustability: Adjustable sets offer versatility with multiple weight configurations. They are ideal if you want to scale your workouts. ● Floor protection: Choose rubber-coated or neoprene-coated options to avoid scratches, reduce noise, and protect flooring. ● Usage goals: For strength training and muscle building, go for solid or rubber hex sets. If you are into light resistance and toning, PVC or neoprene sets work well. Cross trainer for home: Top 8 picks for weight loss and cardio fitness Foldable treadmill for home: Strengthen your joints and muscles with these 8 picks Best 5 kg dumbbell sets for beginners: Start your fitness journey with these top picks of 2025 Yes, dumbbells are ideal for beginners. Start with lighter weights, focus on form, and gradually increase resistance to build strength, endurance, and muscle safely. Dumbbells work various muscles, including biceps, triceps, shoulders, chest, back, core, and legs. They are versatile for both isolation exercises and full-body strength training routines. Fixed dumbbells are sturdy and ready to use, ideal for quick workouts. Adjustable ones save space and offer variable weights, making them more versatile for home gyms. Wipe dumbbells with a damp cloth and mild soap. For rubber or neoprene types, avoid harsh chemicals. Regular cleaning helps maintain hygiene and extends product life. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
