Latest news with #MarengoAsiaHospitals
Business Standard
a day ago
- Health
- Business Standard
Marengo Asia Hospitals Sets New Benchmark in Neuro & Spine Care with Launch of MAIINS
VMPL New Delhi [India], July 18: Marengo Asia Hospitals announced the launch of the Marengo Asia International Institute of Neuro & Spine (MAIINS) in Gurugram, marking a pioneering step in transforming neuroscience and spine care. The hospital has also onboarded internationally renowned neurologist Dr. Praveen Gupta to lead this institute and head the neurology department. With a multidisciplinary clinical model, MAIINS brings together neurologists, spine surgeons, psychiatrists, psychologists, pain specialists, and rehabilitation experts to provide collaborative, comprehensive, protocol-driven care across a wide range of neurological and spine conditions. Dr. Praveen Gupta is one of India's most awarded and respected neurologists. A gold medallist from AIIMS, New Delhi, Dr. Gupta has introduced several pioneering neurological treatments in the country, including Asia's first brain pacemaker for epilepsy, deep brain stimulation (DBS) for Parkinson's, and stem cell transplants for multiple sclerosis. Dr. Raajiv Singhal, Founding Member, Managing Director & Group CEO, Marengo Asia Hospitals, said,-- "At Marengo Asia Hospitals, we believe patients need to have the ease of accessing comprehensive care under one roof. With the launch of this institute, we take another significant step toward building specialised, outcome-driven Centres of Excellence that redefine accessibility, clinical leadership, and patient trust in neuro care across the region. Dr. Praveen Gupta brings not only deep clinical expertise but also a strong commitment to patient-first care, which aligns seamlessly with our vision." The institute is equipped with robotic-assisted spine surgery systems, advanced neuro-monitoring, dedicated neuro ICUs, and integrated rehabilitation services, enabling seamless pre-operative, operative, and post-operative care. Dr. Praveen Gupta, Chairman, MAIINS and Chief of Clinical Strategy, Growth and Innovation, Marengo Asia Hospitals, said, "It is a pleasure to join Marengo Asia Hospitals and head the Marengo Asia International Institute of Neuro & Spine (MAIINS). With MAIINS, our objective is to bring together clinical depth, advanced infrastructure, and preventive approach to neurological and spine health. Together, we aim to improve early diagnosis, deliver long-term disease management, and integrate mental health and geriatric neurology into mainstream care." MAIINS also introduces a clinic-based funnel model aimed at early detection and outpatient-to-inpatient continuity. Specialized clinics for memory disorders, vertigo, movement disorders, and chronic neuro-pain are designed to identify conditions at early stages and manage them proactively. Adding his views, Dr. Saurabh Lall, Facility Director, Marengo Asia Hospitals, Gurugram, said, "The launch of MAIINS marks a major leap in neurological and spine care delivery in Gurugram and surrounding regions. Located at a prime location of golf course extension road in Gurgaon, the facility is strategically positioned to serve not just the Millennium City but also key catchment areas across Delhi NCR and North India. The institute is aligned with our vision to expand our community outreach and establish clinic-based programs across residential clusters, educational institutions, and corporate hubs." A strong focus has also been placed on community-based mental health and geriatric neurology. The institute's Partial Hospitalization Program (PHP) model will offer outpatient psychological and psychiatric support for stress, anxiety, and neuropsychological resilience, targeting schools, workplaces, and residential communities. In parallel, its geriatric neurology program will deliver hyperlocal engagement and follow-up pathways for elderly patients, improving access, compliance, and outcomes. With the launch of MAIINS in Gurugram, Marengo Asia Hospitals reinforces its position as a leader in high-acuity, protocol-led healthcare provider.
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Business Standard
a day ago
- Health
- Business Standard
From exercise to food, 15 menstruation myths you might still believe
Periods are a part of life, yet they're still wrapped in secrecy, discomfort and far too many outdated beliefs. With health information more accessible than ever, many people still haven't moved past the awkward myths and stigma surrounding the natural biological process that half of the world's population goes through each month. In this edition of Fact-Check Friday, we unpack 15 common period myths you've likely heard—and may still believe. 1. You should not exercise during your period Truth: Exercise can help you, not harm you, during your period. Light to moderate exercise can be helpful. Dr Shweta Mendiratta, Associate Clinical Director, Marengo Asia Hospitals, said movement releases endorphins—natural painkillers that ease cramps and boost mood. Walking, yoga or stretching can make periods more manageable. 2. You shouldn't bathe or wash your hair during your period Truth: Stay fresh. Bathing is not only safe, it's necessary. Bathing and hair washing are safe and important. In fact, warm baths can relax muscles and reduce period pain. Skipping hygiene may increase infection risk. 3. You can't get pregnant during your period Truth: Unprotected sex during periods is not foolproof birth control. Periods aren't a guaranteed 'safe window.' Sperm can survive up to five days, and early ovulation can still result in pregnancy. 4. Periods should always be regular Truth: Your period doesn't need to be clockwork to be healthy. Stress, lifestyle changes and hormones can affect your cycle. Occasional irregularity isn't a cause for concern unless it becomes chronic or is accompanied by other symptoms. 5. Every menstrual cycle should last 28 days Truth: 'Normal' looks different for everyone. A 28-day cycle is average, not universal. Healthy cycles may range from 21 to 35 days. 6. Period cramps are just an excuse to skip work or school Truth: Period pain is real and deserves understanding, not dismissal. Menstrual cramps (dysmenorrhoea) can be severe and disabling. Dr Mendiratta said they can also cause nausea, dizziness and fatigue, affecting daily functioning. 7. Using tampons will take away your virginity Truth: Tampons are about hygiene, not sexual status. Virginity is a social construct, not a medical one. Tampons may stretch the hymen, but so can exercise. They do not 'take away' virginity. 8. Menstruating women are untouchable or bring bad luck Truth: This is an outdated taboo, not science. Dr Mannan Gupta, Chairman & HOD, Elantis Healthcare, said this belief is discriminatory and baseless. Menstruation is natural and does not make women impure or unlucky. 9. Menstrual blood can be used for black magic Truth: Menstrual blood has no mystical powers. Period. There's nothing magical or harmful about menstrual blood—it contains blood, vaginal secretions and uterine lining, just like any other bodily fluid. 10. Eating certain foods during periods is harmful Truth: Listen to your body, not the food police. No scientific reason exists to avoid specific foods. Iron-rich foods and warm fluids may actually help. Some may react to caffeine or salt, but it varies by individual. 11. You can't undergo medical tests or surgeries during your period Truth: Don't postpone important healthcare because of your period. Most procedures are unaffected by menstruation. Dr Gupta noted only a few gynaecological surgeries might be rescheduled due to active bleeding. 12. Swimming stops your period Truth: Swimming during periods is safe and can even help ease cramps. Water pressure may temporarily reduce flow, but it resumes afterward. Tampons or menstrual cups allow safe, leak-free swimming. 13. Menstrual cups are unsafe or can get lost inside you Truth: Menstrual cups are a smart, planet-friendly choice. Menstrual cups are safe, sit in the vaginal canal and cannot pass the cervix. They are sustainable and cost-effective. 14. Sex during menstruation is dangerous or unhealthy Truth: Period sex is safe, normal and totally up to you. Sex during periods is safe if both partners are comfortable. It may even reduce cramps due to endorphins. Protection is still essential. 15. PMS (Premenstrual Syndrome) is all in your head Truth: PMS is real and deserves validation, not eye rolls. PMS is a medically recognised condition. It includes symptoms like mood swings, headaches, bloating and fatigue, caused by hormonal fluctuations. Doctors urge that it's time we stop treating menstruation like a mystery wrapped in shame. A period doesn't make women weak, impure or unprofessional—it makes them human. Let's break the stigma, one myth at a time.
Time of India
2 days ago
- Health
- Time of India
Marengo Asia Launches Neuro & Spine Institute in Gurugram
New Delhi: Multi-specialty hospitals chain Marengo Asia Hospitals has announced the launch of the Marengo Asia International Institute of Neuro & Spine (MAIINS) in Gurugram. It is indicated that the hospital has also onboarded neurologist Dr. Praveen Gupta to lead this institute and head the neurology department . Dr. Gupta is a gold medallist from AIIMS, New Delhi. He has introduced several neurological treatments in the country, including pacemaker for epilepsy, deep brain stimulation (DBS) for Parkinson's, and stem cell transplants for multiple sclerosis. MAIINS states to bring together neurologists, spine surgeons, psychiatrists, psychologists, pain specialists, and rehabilitation experts to provide collaborative, comprehensive, protocol-driven care across a wide range of neurological and spine conditions. It is also stated that the institute is equipped with robotic-assisted spine surgery systems, advanced neuro-monitoring , dedicated neuro ICUs, and integrated rehabilitation services, enabling seamless pre-operative, operative, and post-operative care. In addition to this, it is stated that MAIINS has also launched a clinic-based funnel model aimed at early detection and outpatient-to-inpatient continuity. Specialized clinics for memory disorders, vertigo, movement disorders, and chronic neuro-pain are designed to identify conditions at early stages and manage them proactively.
Indian Express
07-07-2025
- Health
- Indian Express
Is your brain health at risk from foil food boxes and your wet raincoat? Here's all you need to know about forever chemicals
Written by Dr Praveen Gupta Is the food that you have from the cardboard/foil box delivered by a food app or the raincoat that's shielding you from the rain affecting your brain health? Many of us may not know this but our everyday items may be leaching compounds into our gut and skin that's insidiously triggering persistent health problems. This is because most consumer goods contain PFAs (per- and polyfluoroalkyl substances), a group of chemicals that have a powerful ability to repel oil and water and resist heat. For long these have been widely used in various products like non-stick cookware, firefighting foam, water-resistant clothing and food packaging, making them pervasive in everyday life. 'These do not get destroyed in the environment or the human body and tend to persist, earning the moniker forever chemicals. However, because of their persistence, they can cause significant health concerns. Many people are exposed to forever chemicals through drinking water, food and even dust,' says Dr Praveen Gupta, Chairman- Neurosciences, Marengo Asia Hospitals, Gurugram. The worst part, he says, is that they might be stuck in your body for years. A new study by the researchers from the Del Monte Institute for Neuroscience at the University of Rochester recently found that early life exposure to forever chemicals may increase anxiety-related behaviors and memory deficits in male mice. How do forever chemicals impact your health? They can interfere with the endocrine system, which regulates hormones, potentially affecting reproductive health and development. Studies have shown associations between exposure to forever chemicals and liver damage and thyroid dysfunction. PFAS can weaken the immune system, potentially reducing the body's ability to fight infections and respond to vaccines. Certain PFAs have been linked to an increased risk of kidney and testicular cancers, according to the National Cancer Institute. But now they are being studied for their impact on brain health? How neurotoxic are forever chemicals? This is a relevant concern now because of their ability to penetrate the blood brain barrier. This acts as a protective filter, regulating the movement of substances between the bloodstream and the brain, allowing essential nutrients in while keeping harmful substances out. But now the latest mice study has shown that they are permeating this barrier. This is significant because the damaging effects continued long after the exposure. Once the barrier is breached, these chemicals disrupt key neurotransmitters (chemical messengers that transmit signals across the nervous system) particularly dopamine, which impacts movement, motivation, mood and reward, as well as glutamate, which stimulates nerve cells so that they can pass on signals to each other. It's essential for normal brain function, including learning and memory. Forever chemicals may also destroy nerve cells by interfering with genes. They can also stimulate neuroinflammation and damage brain cells. That's why we have impaired sleep. All of this leads to neurodegenerative processes and impacts cognition and increases the risk of Alzheimer's. They can also be related to behavioural disorders in children like ADHD or lower academic performance. (The author is chairman, Neurosciences, Marengo Asia Hospitals, Gurugram)
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Business Standard
19-06-2025
- Health
- Business Standard
Is your office bestie good for your mental health? Here is what doctors say
Doctors say workplace friendships can reduce stress, support resilience and act as emotional anchors in high-pressure jobs New Delhi Have you ever noticed how just one coffee break with your favourite colleague can turn a draining day into a bearable one? Or how even a small venting session helps your mind finally relax? Experts say that it is not just feel-good fluff, it's neuroscience in action. Having a close friend at work (your work BFF) might be doing a lot more for your mental health than you think. According to Dr Munia Bhattacharya, Senior Consultant, Clinical Psychology, Marengo Asia Hospitals, and Dr Gorav Gupta, Senior Psychiatrist & CEO at Tulasi Healthcare, the presence of a close friend at work offers emotional safety, validation, and immediate support. 'These bonds can ease loneliness, reduce anxiety, and offer an emotional buffer against everyday workplace pressures,' said Dr Bhattacharya. 'They provide a sense of being understood, which is incredibly grounding, especially in high-stress jobs.' How do workplace friendships affect mental health? According to Dr Gupta, work friendships are linked to a reduction in cortisol, the hormone that spikes during stress, and an increase in oxytocin, the hormone responsible for social bonding. He explained that this hormonal balance has wide-reaching effects on the body. 'When cortisol remains high due to chronic stress, it can suppress your immune system, disturb sleep, and increase your risk of anxiety and depression,' explained Dr Gupta. 'Oxytocin, on the other hand, calms the nervous system. When you feel emotionally safe with someone, your body responds positively, your heart rate slows, blood pressure stabilises, and your mood lifts.' Workplace friendships as important as professional mental health support, say experts The doctors said that while friendships shouldn't replace therapy, they can offer real-time emotional relief that is both accessible and effective. 'A good friend at work is not a therapist, but they can be a great first responder for your emotional needs,' said Dr Bhattacharya. 'They validate your experiences, help you regain perspective, and simply make you feel less alone in navigating the pressures of professional life.' This sense of connection can boost morale, reduce symptoms of burnout, and help people stay mentally engaged in their roles, she added. Young professionals benefit more from these bonds Young professionals often face uncertainty, high performance expectations, and a sense of social disconnection, especially in hybrid or remote setups. In this context, a strong workplace friendship can be life-changing. 'Millennials and Gen Z workers are more open about mental health but also more vulnerable to isolation at work,' said Dr Gupta. 'A friend who checks in, shares a laugh, or just listens without judgment can make all the difference to their daily mental resilience.' What if you're an introvert? Not everyone finds it easy to form social bonds. Introverts may prefer fewer but deeper connections. Neurodivergent individuals, such as those with autism or ADHD (Attention-Deficit/Hyperactivity Disorder), might face challenges in communication, social cues, or navigating group dynamics. 'Workplaces need to be inclusive and sensitive,' Dr Bhattacharya emphasised. 'Social connection is a human need, but it looks different for everyone. An introvert might thrive with one meaningful relationship, while a neurodivergent individual might connect better through structured, shared activities.' What matters is not the number of friends, but the quality of emotional support they offer. Are there any downsides to workplace friendships? As with all relationships, things can sometimes go wrong. Tensions, miscommunications, or competitiveness can create emotional strain, especially when personal and professional boundaries get blurred. 'Friendship fallouts at work can feel devastating,' warned Dr Gupta. 'They can lead to awkwardness, gossip, or even disengagement. It's important to have boundaries, respect space, and prioritise clear communication.' Still, the benefits far outweigh the risks, especially when the friendships are built on trust, empathy, and mutual respect. These bonds crucial in high-stress industries, say experts In fields like healthcare, media, finance, or law enforcement, where burnout is common, the presence of workplace allies becomes vital. 'These professions are emotionally demanding,' said Dr Bhattacharya. 'You're constantly juggling patients, clients, and deadlines. A work friend is someone who gives back to you emotionally, even if it's just a small gesture or a shared moment of humour. The result? More emotional balance, better coping mechanisms, and higher resilience to stress.' So should you invest in a workplace friendship? Doctors said, you should. Building a workplace friendship doesn't require being an office extrovert. It can start with a kind message, shared breaks, or simply checking in. 'Genuine friendships at work can act like emotional armour,' said Dr Gupta. 'They help you navigate not just your workload but your emotional load too.' In today's fast-paced, hyper-connected world, a meaningful work friendship might be one of the most underappreciated yet powerful tools for better mental health.
