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Millions of households told to check broadband deals now as you could get full fibre without paying a penny more
Millions of households told to check broadband deals now as you could get full fibre without paying a penny more

The Sun

time5 days ago

  • Business
  • The Sun

Millions of households told to check broadband deals now as you could get full fibre without paying a penny more

MILLIONS of households have been told to check their broadband deals to see if they can get full fibre without paying a penny more. Around 11million homes across the UK could get full fibre broadband without realising, according to 1 Some of these customers may be eligible for a free upgrade for the super speedy connection. This is because many providers offer free upgrades to full fibre deals to customers - but you have to ask for it first. The internet speed is considered the fastest on the market and uses plastic or glass cables when installed rather than standard copper wire. The government previously set a goal that 85% of homes will have it by this year and it would be rolled out nationwide by 2030. One way to check if you are eligible for fibre broadband is by using online tools such as MoneySuperMarket's fibre broadband checker. Simply put in your postcode and it will show you all the suppliers offering the service. If you notice your provider is on the list and you don't currently have fibre broadband, then it may be worth getting in touch to see if they will offer you an upgrade. Matt Sanders, broadband expert at said customers could get a "better connection for no extra cost". "Even if you're already on fibre, you could find faster speeds for the same price by comparing deals, so it's worth looking into." Matt said customers should note down the key details of their current broadband deal, such as the connection type, speeds you've been promised and what you're paying. "This will make it easier to check if you're getting the service you were sold, and whether you could find a better deal by comparing packages when your contract is up." You can check your broadband speed by using a free broadband speed checker online. offers one and so does Which? You can try it out by searching HOW TO CUT BROADBAND COSTS If you're not happy with what your broadband firm is offering you, shop around for a new deal and switch providers. You can use price comparison websites like Uswitch to find the best deals based on your circumstances. You can also use a deal found on a price comparison site to haggle your existing provider down to a lower price. The regulator Ofcom has a list on its website of all the firms offering social broadband mobile phone tariffs. You can find it via Top tips on how to stay connected Here are some tips from Ofcom on how to improve your Wi-Fi connection and get more out of it: Use your landline or Wi-Fi calls: More people are making calls on their mobile network during the day, so you may find you get a more reliable connection using your landline or by turning on "wifi calling" in your settings. Move your router clear of other devices: Keep your router as far away as possible from other devices, such as cordless phones, baby monitors, TVs and monitors, as they can all affect your Wi-Fi if they're too close to your router. Also, place your router on a table or shelf rather than on the floor, and keep it switched on. Lower the demands on your connection: The more devices attached to your wifi, the lower the speed you get. Devices like tablets and smartphones often work in the background, so try switching wifi reception off on these when you're not using them. Try wired rather than wireless: For the best broadband speeds, use an Ethernet cable to connect your computer directly to your router rather than using Wi-FI. Plug your router directly into your main phone socket: Where possible, try not to use a telephone extension lead, as these can cause interference which could lower your speed. Test the speed on your broadband line: You can run a speed test using Ofcom's official mobile and broadband checker. If possible, carry out tests over a few days and see if there are any changes.

Men's Health Week: Supporting Kiwi Dads For Strong Family Futures
Men's Health Week: Supporting Kiwi Dads For Strong Family Futures

Scoop

time09-06-2025

  • Health
  • Scoop

Men's Health Week: Supporting Kiwi Dads For Strong Family Futures

Press Release – Triple P Triple P Founder and Psychologist Professor Matt Sanders said that in New Zealand, males are more than twice as likely to die by suicide than females yet are the least likely to seek help. This New Zealand Men's Health Week (9 to 15 June), global parenting advocates and Triple P parents are urging dads, stepdads, grandfathers, father figures, and all parents to take a moment to focus on their mental health and wellbeing – not just for themselves, but for the whole whānau. Triple P Founder and Psychologist Professor Matt Sanders said that in New Zealand, males are more than twice as likely to die by suicide than females yet are the least likely to seek help. 'One in eight men will experience severe depression in their lifetime. So Men's Health Week is a timely reminder to check in with yourself, and those around you.' 'While parents may find it challenging to ask for or access help, it's important to recognise that by looking after yourself as a parent, you're putting yourself in a better position to be calmer, better connected, and more confident in your ability to positively parent positively impacting on your child's health and wellbeing as well,' he said. Triple P is encouraging men to reach out to a mate or their go-to online community to ease the stress. 'No matter what stage of the parenting journey you're at, or the make-up of your family, you're not alone, and you don't have to bear the load in silence,' said Sanders. 'Creating a community of support among parents and carers can help reduce isolation and build stronger families.' 'By being open about your struggles and accessing support, parents and carers can create a positive and loving home environment that strengthens children's emotional resilience and gives them the best start in life,' Professor Sanders said. Triple P parenting tips to help build connection and care for yourself and your family: Check-in with yourself. Parents often put pressure on themselves to 'hold it all together'. Acknowledge any stress or low moods and don't ignore warning signs. Small changes, like making some regular time for yourself, staying active, or connecting with friends, can help prevent stress from building up. Talk it out. Whether it's with a friend, a loved one, Lifeline, or a health professional, sharing what's going on in your life is a positive way to manage stress. Make time for connection. Small moments of time connecting with your family each day can have a huge impact. When your kids want to share something with you, whether it's a story, a problem, or something they're just curious or excited about, tuning in and really listening sends the message that they're loved and important. Model healthy habits. Model the kind of positive health and wellbeing behaviours you want to see in your kids. This includes having a balanced, healthy lifestyle with plenty of sleep, physical activity, healthy food and a positive approach to mental health. Thanks to government funding, Triple P programmes are delivered to families across four regions in New Zealand through a Ministry of Health initiative. Feedback from families that have used Triple P's online programmes is overwhelming positive – with parents and caregivers expressing that they feel calmer, more confident, and are better supported in understanding their children's needs. Delivery of the Triple P – Positive Parenting Programme to parents and carers of children in New Zealand is supported by the New Zealand Government in Waitemata, Counties Manukau, Mid Central and Bay of Plenty, enabling community organisations to offer parenting support to families and whānau. Find out more at:

Men's Health Week: Supporting Kiwi Dads For Strong Family Futures
Men's Health Week: Supporting Kiwi Dads For Strong Family Futures

Scoop

time09-06-2025

  • Health
  • Scoop

Men's Health Week: Supporting Kiwi Dads For Strong Family Futures

Triple P Founder and Psychologist Professor Matt Sanders said that in New Zealand, males are more than twice as likely to die by suicide than females yet are the least likely to seek help. More >> Stressed, Angry And Lacking Sleep: Kiwi Parents Crying Out For Support – Study Thursday, 31 August 2023, 9:06 am | Triple P Three quarters of New Zealand parents believe Government should better fund parenting support programmes More >> How To Positively Transition Back To School: Top Tips For Kiwi Whānau Thursday, 27 January 2022, 11:10 am | Triple P With thousands of Kiwi students soon going back to school, Triple P Positive Parenting experts are providing easy-to-use, practical support, so children and young people can positively transition back-to-school and build their emotional resilience while ... More >>

Men's Health Week: Supporting Kiwi Dads For Strong Family Futures
Men's Health Week: Supporting Kiwi Dads For Strong Family Futures

Scoop

time09-06-2025

  • Health
  • Scoop

Men's Health Week: Supporting Kiwi Dads For Strong Family Futures

This New Zealand Men's Health Week (9 to 15 June), global parenting advocates and Triple P parents are urging dads, stepdads, grandfathers, father figures, and all parents to take a moment to focus on their mental health and wellbeing – not just for themselves, but for the whole whānau. Triple P Founder and Psychologist Professor Matt Sanders said that in New Zealand, males are more than twice as likely to die by suicide than females yet are the least likely to seek help. 'One in eight men will experience severe depression in their lifetime. So Men's Health Week is a timely reminder to check in with yourself, and those around you.' 'While parents may find it challenging to ask for or access help, it's important to recognise that by looking after yourself as a parent, you're putting yourself in a better position to be calmer, better connected, and more confident in your ability to positively parent positively impacting on your child's health and wellbeing as well,' he said. Triple P is encouraging men to reach out to a mate or their go-to online community to ease the stress. 'No matter what stage of the parenting journey you're at, or the make-up of your family, you're not alone, and you don't have to bear the load in silence,' said Sanders. 'Creating a community of support among parents and carers can help reduce isolation and build stronger families.' 'By being open about your struggles and accessing support, parents and carers can create a positive and loving home environment that strengthens children's emotional resilience and gives them the best start in life,' Professor Sanders said. Triple P parenting tips to help build connection and care for yourself and your family: Check-in with yourself. Parents often put pressure on themselves to 'hold it all together'. Acknowledge any stress or low moods and don't ignore warning signs. Small changes, like making some regular time for yourself, staying active, or connecting with friends, can help prevent stress from building up. Talk it out. Whether it's with a friend, a loved one, Lifeline, or a health professional, sharing what's going on in your life is a positive way to manage stress. Make time for connection. Small moments of time connecting with your family each day can have a huge impact. When your kids want to share something with you, whether it's a story, a problem, or something they're just curious or excited about, tuning in and really listening sends the message that they're loved and important. Model healthy habits. Model the kind of positive health and wellbeing behaviours you want to see in your kids. This includes having a balanced, healthy lifestyle with plenty of sleep, physical activity, healthy food and a positive approach to mental health. Thanks to government funding, Triple P programmes are delivered to families across four regions in New Zealand through a Ministry of Health initiative. Feedback from families that have used Triple P's online programmes is overwhelming positive – with parents and caregivers expressing that they feel calmer, more confident, and are better supported in understanding their children's needs. Delivery of the Triple P – Positive Parenting Programme to parents and carers of children in New Zealand is supported by the New Zealand Government in Waitemata, Counties Manukau, Mid Central and Bay of Plenty, enabling community organisations to offer parenting support to families and whānau. Find out more at:

Millions of UK homes told to check their landline - ignoring warning could be costly
Millions of UK homes told to check their landline - ignoring warning could be costly

Daily Mirror

time25-04-2025

  • Business
  • Daily Mirror

Millions of UK homes told to check their landline - ignoring warning could be costly

If you have a landline make sure you really need it. Millions of UK homes could be paying for a landline they rarely use or even need and 'ditching' it could help cut down on those all-important monthly bills. That's a new alert from the team at who say millions are paying for landline phones as part of their broadband contracts. By simply calling their suppliers, some could save as much as £50 per year by switching off this service. According to the average cost of a broadband bundle that includes landline has increased by more than £5. That's taken bills from just under £25 in 2020 to around £31 in 2025. Right now, the average cost of a broadband-only plan is around £27 per month. ‌ The issue of unloved landlines is bigger than you might think. Recent stats suggest 21.4 million adults have a landline in their homes, with the majority of these being included in a broadband package. Incredibly, the data also showed that around a quarter of those with a landline actually use it regularly. One of the biggest reasons that the phone is sitting idle is, of course, smartphones. Millions of us now call friends and family via broadband-connected services such as WhatsApp and Apple's FaceTime. These platforms are totally free to use and simply need internet access or a mobile connection to work. ‌ Speaking about the issue, Matt Sanders, broadband expert at said: 'Lots of households still need home phones to contact loved ones, but we are seeing this slowly decline as people rely more on mobiles and online communication. If you're someone who doesn't use the landline but are paying for it as part of your broadband package, it could be worth your while to ditch it altogether. 'This is because, over the past few years, we have seen more of a difference in price between broadband packages with and without a landline included. So, even if it's only worth a few quid each month, you could consider taking it off your contract and save a little on your monthly bill. 'But, before you unplug your phone line, it's important to compare broadband packages and find out what will work better for you. In some cases, deals that include a landline can actually be cheaper for users, but this depends entirely on the provider and all the details of your deal.' If you don't think you are making any calls using your landline, it's worth checking with your provider to see if switching it off can save you money. Some plans will be cheaper when moving over to a broadband-only connection, although this isn't always the case, so it's vital to shop around and see what's available.

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