Latest news with #Mingle
Sydney Morning Herald
05-07-2025
- Lifestyle
- Sydney Morning Herald
Can powders stand in for wholefoods? A dietitian weighs in
This story is part of the July 6 edition of Sunday Life. See all 13 stories. Sally Obermeder is an entrepreneur and media personality. The 51-year-old shares her day on a plate. 5.45am I exercise most mornings. Today it's the gym, so I have half a banana with some almond butter and water mixed with our Swiish Supergreens and Gut Powder. 7.45am I have two boiled eggs mixed with 200 grams of cottage cheese and a quarter of an avocado. I mash it together and add olive oil and the Mingle bagel seasoning. I have it wrapped in two small flour tortillas. I also take my supplements, then have a black coffee with collagen. 12.30pm I bring my homemade lunch to the office. Today it's a large harissa-spiced chicken salad with lots of greens and quinoa. It's topped with some feta, a handful of almonds, and an olive oil and lemon zest dressing. My second coffee is an almond piccolo with collagen. 3.30pm A power smoothie: frozen berries mixed with milk and meal-replacement protein powder. This keeps me powering until dinner. 7.30pm Homemade honey soy salmon bites cooked in the air fryer with a side of rice and steamed bok choy and broccoli. 9.30pm Peppermint tea and two dates stuffed with almond butter and walnuts. Dr Joanna McMillan says
The Age
05-07-2025
- Lifestyle
- The Age
Can powders stand in for wholefoods? A dietitian weighs in
This story is part of the July 6 edition of Sunday Life. See all 13 stories. Sally Obermeder is an entrepreneur and media personality. The 51-year-old shares her day on a plate. 5.45am I exercise most mornings. Today it's the gym, so I have half a banana with some almond butter and water mixed with our Swiish Supergreens and Gut Powder. 7.45am I have two boiled eggs mixed with 200 grams of cottage cheese and a quarter of an avocado. I mash it together and add olive oil and the Mingle bagel seasoning. I have it wrapped in two small flour tortillas. I also take my supplements, then have a black coffee with collagen. 12.30pm I bring my homemade lunch to the office. Today it's a large harissa-spiced chicken salad with lots of greens and quinoa. It's topped with some feta, a handful of almonds, and an olive oil and lemon zest dressing. My second coffee is an almond piccolo with collagen. 3.30pm A power smoothie: frozen berries mixed with milk and meal-replacement protein powder. This keeps me powering until dinner. 7.30pm Homemade honey soy salmon bites cooked in the air fryer with a side of rice and steamed bok choy and broccoli. 9.30pm Peppermint tea and two dates stuffed with almond butter and walnuts. Dr Joanna McMillan says
Korea Herald
01-07-2025
- Entertainment
- Korea Herald
Seoul bids goodbye to 'Squid Game'
Netflix and the Seoul Metropolitan Government host parade and fan event for the mega hit's finale, uniting creators, cast and fans "Squid Game" swept through Seoul on Saturday night as a large-scale parade featuring towering character installations and figurines from the Netflix megahit marched through the heart of the city, drawing crowds of eager fans along Sejong-daero. Co-hosted by Netflix and the Seoul Metropolitan Government, the parade kicked off at around 7:50 p.m., about 20 minutes behind schedule. Held to celebrate the premiere of the show's third and final season, which debuted on Netflix on Friday, the procession traveled from Gwanghwamun to Seoul Plaza in front of Seoul City Hall. To accommodate the festivities, Sejong-daero was closed to traffic. Despite the sweltering humidity and clouds of lovebugs, the atmosphere was one of excitement as both local and international fans packed the streets to catch a glimpse of their favorite "Squid Game" mascots. "I really like the 'Squid Game' series, and I just finished watching the final season. I don't really know what the parade will be about, but I'm sure Young-hee will appear, so I'm looking forward to seeing her, how big she is in real life," said Evan, 30, an American living in Seoul. The spectacle was led by a massive rendition of the killer doll Young-hee and included replicas of signature props from the series. A giant piggy bank displayed the prize money total, while glowing O and X signs represented the show's voting system and enormous bubbles featured imagery of dalgona cookies. Actors dressed in contestant uniforms reenacted scenes from the series, including the O and X persuasion sequence and the dance from the "Mingle" game, set to the "Round and Round" song. A marching band, outfitted in the show's pink guard costumes, played selections from the "Squid Game" soundtrack. After the procession arrived at Seoul Plaza around 9 p.m., the marching band delivered an encore performance before the evening officially transitioned to the fan event. The fan event kicked off at around 9 p.m. with a media facade splashing iconic symbols from the series across the Seoul Metropolitan Library, while a stage presentation brought together cast members from all three seasons for a live discussion. Fan-favorite actors from Season 1, including Park Hae-soo, Jung Ho-yeon, Anupam Tripathi, Lee Yoo-mi and Kim Joo-ryeong, appeared on stage. They were followed by Season 2 stars such as Choi Seung-hyun (also known as T.O.P), Im Si-wan, Jo Yu-ri, Yang Dong-geun and Kang Ae-sim. Lead actors Lee Jung-jae and Lee Byung-hun, as well as series creator and director Hwang Dong-hyuk, also took part, reflecting on the conclusion of the franchise. The event was livestreamed on Netflix Korea's official YouTube channel. Though conducted in Korean, international fans were able to scan a QR code at the venue to access real-time English subtitles. On stage, director Hwang shared behind-the-scenes stories, including childhood games he had originally hoped to feature in the series, such as hopscotch and a Korean game translated as 'finding flowers.' He also offered heartfelt reflections on bringing the global hit series to a close. "I was so caught up in filming on the last day that I didn't really feel it, but since I poured everything I had into this project, the thought of it ending does make me feel a bit sad. At the same time, I've been carrying such a heavy burden on my shoulders for so long that it also feels like I can finally let go of that weight — it's a mix of emotions," said Hwang. Lee Jung-jae echoed the sentiment. "Now it really feels like the finale. When I was interviewed by foreign media, I said it still didn't feel like 'Squid Game' had ended — but being here today, it finally hits me that the series is truly over." yoonseo.3348@
Korea Herald
29-06-2025
- Entertainment
- Korea Herald
Netflix and the Seoul Metropolitan Government host parade and fan event for the mega hit's finale, uniting creators, cast and fans
"Squid Game" swept through Seoul on Saturday night as a large-scale parade featuring towering character installations and figurines from the Netflix megahit marched through the heart of the city, drawing crowds of eager fans along Sejong-daero. Co-hosted by Netflix and the Seoul Metropolitan Government, the parade kicked off at around 7:50 p.m., about 20 minutes behind schedule. Held to celebrate the premiere of the show's third and final season, which debuted on Netflix Friday, the procession traveled from Gwanghwamun to Seoul Plaza in front of Seoul City Hall. To accommodate the festivities, Sejong-daero was closed to traffic and lined with safety cones and signage, while local police and event personnel worked together to manage the crowd. Despite the sweltering humidity and clouds of lovebugs, the atmosphere was abuzz as both local and international fans packed the streets to catch a glimpse of their favorite "Squid Game" mascots. "I really like the 'Squid Game' series, and I just finished watching the final season. I don't really know what the parade will be about, but I'm sure Young-hee will appear, so I'm looking forward to seeing her, how big she is in real life," said Evan, 30, an American expat living in Seoul. The spectacle was led by a massive rendition of the killer doll Young-hee and included replicas of signature props from the series. A giant piggy bank displayed the prize money total, while glowing O and X signs represented the show's voting system and enormous bubbles featured imagery of dalgona candies. Actors dressed in contestant uniforms reenacted scenes from the series, including the O and X persuasion sequence and the dance from the "Mingle" game, set to the "Round and Round" song. A marching band, outfitted in the show's pink guard costumes, played selections from the "Squid Game" soundtrack, with drums pounding and trumpets blaring. After the procession arrived at Seoul Plaza around 9 p.m., the marching band delivered an encore performance before the evening officially transitioned to the fan event. The fan event kicked off at around 9 p.m. with a media facade projecting iconic symbols from the series onto the Seoul Metropolitan Library, while a stage presentation brought together cast members from all three seasons for a live discussion. Fan-favorite actors from Season 1, including Park Hae-soo, Jung Ho-yeon, Anupam Tripathi, Lee Yoo-mi and Kim Joo-ryeong, appeared on stage. They were followed by Season 2 stars such as Choi Seung-hyun (also known as T.O.P), Im Si-wan, Jo Yu-ri, Yang Dong-geun and Kang Ae-sim. Lead actors Lee Jung-jae and Lee Byung-hun, as well as series creator and director Hwang Dong-hyuk, also took part, reflecting on the conclusion of the franchise. The event was livestreamed on Netflix Korea's official YouTube channel. Though conducted in Korean, international fans were able to scan a QR code at the venue to access real-time English subtitles. On stage, director Hwang shared behind-the-scenes stories, including childhood games he had originally hoped to feature in the series, such as hopscotch and a Korean game translated as 'finding flowers.' He also offered heartfelt reflections on bringing the global hit series to a close. "I was so caught up in filming on the last day that I didn't really feel it, but since I poured everything I had into this project, the thought of it ending does make me feel a bit sad. At the same time, I've been carrying such a heavy burden on my shoulders for so long that it also feels like I can finally let go of that weight — it's a mix of emotions," said Hwang. Lee Jung-jae echoed the sentiment. "Now it really feels like the finale. When I was interviewed by foreign media, I said it still didn't feel like 'Squid Game' had ended — but being here today, it finally hits me that the series is truly over."
The Review Geek
27-06-2025
- Entertainment
- The Review Geek
Squid Game – K-drama Season 3 Episode 2 Recap & Review
Episode 2 Episode 2 of Squid Game Season 3 begins with Player 246 waking up. No-eul kills the doctor and decides to disguise 246 as a guard. Back to the game, the Red Team enters the arena. Each member has 30 minutes to kill at least one Blue Team member. Gi-hun goes after Dae-ho who narrowly avoids him every time. The Shaman and her followers go the way the 'ghosts' tell her. However, we see that she just avoids the noisy paths. Player 100 realises his key doesn't fit all the doors. He teams up with a Blue Team member who has a different key. Hyun-ju deduces the same, that there are 3 locks with 3 keys. Fortunately, the women have one of each key. Geum-ja and Jun-hee even give their key to Hyun-ju to save time. Myung-gi and Nam-gyu aka Player 124 kill two players at the same time, so they cannot betray each other. However, Nam-gyu drops Thanos' pill box and Min-su grabs one. He keeps hearing how he is a coward and he takes a pill. 226 runs into the three women and tries to negotiate with Hyun-ju to let him kill Jun-hee or Geum-ja. It seems that Hyun-ju may give in but she ends up killing him. Player 100 betrays his ally to escape a Red Team member and then later steals his key. Once it is announced that Myung-gi has passed, Jun-hee is hopeful that he will come to protect her and the women. However, Nam-gyu convinces Myung-gi to kill all the Blue Team members. That way, the Red Team members who fail to reach the quota will also be killed. And the prize money will increase for them and Jun-hee. Gi-hun ignores every Blue Team member who is not Dae-ho. Coincidentally, a Red Team member attacks Dae-ho but is accidentally killed. Dae-ho takes his knife and hides. Meanwhile, the women hide in a room as Jun-hee fractures her ankle. To make matters worse, she goes into labour. Yong-sik corners an injured Blue Team player. He is the one who dragged Yong-sik away from his mother during the Mingle game. The Blue Team player attacks but another Red Team player kills him while Yong-sik looks in shock. The Shaman accidentally leads her followers into an ambush set by Myung-gi and Nam-gyu. As she escapes, she runs into Gi-hun. Turns out, she is on his hit list as well. To save herself, she tells him about an injured Dae-ho leaving a trail of blood. Gi-hun leaves her and starts following the blood. She finally finds the exit but it needs all 3 keys to unlock it. Yong-sik comes across an injured Blue Team player but is unable to kill her. Player 100 plays dead and is almost killed by Nam-gyu, who is called away by Myung-gi. The Shaman finds 100 and since he has the remaining keys, she takes him to the exit. Geum-ja and Hyun-ju help Jun-hee give birth to her child. A Red Team member attacks and Hyun-ju fights back. They tussle but she kills him. She finally notices her surroundings and sees that she is at the exit. She unlocks the door as she has all 3 keys. She suddenly remembers Jun-hee and Geum-ja. She goes back to them but Myung-gi kills her. He finally notices Jun-hee and their child. He covers for them and leads Nam-gyu away. Player 100 betrays the Shaman and locks her out once he exits. She is cornered by a stoned Min-su looking for Se-mi. She tries to use her shamanic act to put him down, but it just reminds him of Nam-gyu. He kills her and then panics when he hallucinates killing Se-mi. Gi-hun finally finds Dae-ho who starts apologising and rambling. He never served in the army and lied so he could team up with him and Jung-bae. He also wanted to help bring the magazines but got scared during the rebellion. He begs for his life but then grabs his knife and attacks Gi-hun. He goes as far as to claim Gi-hun tricked them so he could get everyone killed and take all the prize money. Having had enough, Gi-hun chokes Dae-ho till he dies. Jun-hee and Geum-ja finally reach the exit, but while unlocking the door, Yong-sik finds them. With only a minute left on the clock, he needs to kill someone or he will be killed. He decides to kill Jun-hee and Geum-ja begs him to kill her instead. He refuses, going after Jun-hee and a desperate Geum-ja stops him by stabbing him with her hairpin blade. He apologises before the guards kill him for failing. At the end of Squid Game Season 3 Episode 2, Gi-hun convinces himself that it is his fault. Before he can kill himself, the guards stop him. The Episode Review Seems like the original Squid Game charm is indeed back. This game goes as far as to remind us of the marble game in Season 1, where fan-favourites were betrayed and/or killed off in bulk. It is completely action-packed and gory as even the Blue Team members fight back. The Old Man's motto of man being inherently selfish is seen in this game with players betraying even their allies. Maybe Hyun-ju should have been selfish; at least she wouldn't have been stabbed in the back, literally. The emotional quotient is even higher than the marble game, given that the characters had a whole season to be fleshed out and relatable. We already knew it was a bad move for Geum-ja and Jun-hee to switch with Yong-sik and Myung-gi, respectively. But we do wish Dae-ho could have been redeemed, as that would have made his death even more impactful. Instead, he does a complete 180 turn from his Season 2 personality, making him cruel without any set-up except for the previous episode's outburst. Previous Episode Next Episode Expect A Full Season Write-Up When This Season Concludes!
