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International Day Of Yoga: Isha Foundation Offers Free Yoga Sessions To Over 10,000 Defence Personnel
International Day Of Yoga: Isha Foundation Offers Free Yoga Sessions To Over 10,000 Defence Personnel

News18

time21-06-2025

  • General
  • News18

International Day Of Yoga: Isha Foundation Offers Free Yoga Sessions To Over 10,000 Defence Personnel

Last Updated: In total, more than 2,500 free sessions were held nationwide, witnessing enthusiastic participation from defence personnel, corporate professionals, students, and civilians alike Celebrating the International Day of Yoga, Isha Foundation conducted free yoga sessions for over 10,000 defence personnel across the country. In total, more than 2,500 free sessions were held nationwide, witnessing enthusiastic participation from defence personnel, corporate professionals, students, and civilians alike. This large-scale initiative was made possible through the training of over 11,000 Yoga Veeras, who led sessions in both online and offline formats across a wide range of locations, including defence facilities, schools, colleges, office premises, gyms, and prisons. Additionally, more than 2,000 youth ambassadors actively promoted the importance of mental well-being while introducing Miracle of Mind, a simple yet powerful 7-minute guided meditation designed by Sadhguru to help users take charge of their mental health. Yoga is a system that gives you the freedom to create a life of Conscious choice, a life that is not enslaved to compulsive thought & action. It is only when you are able to transcend compulsiveness by becoming Conscious that your physical and mental wellbeing can be entirely… — Sadhguru (@SadhguruJV) June 21, 2025 Notable sessions included a large-scale event at Sadhguru Sannidhi, Bengaluru, where over 5,000 defence personnel from the Indian Army, Navy, Air Force, Border Security Force (BSF), and National Cadet Corps (NCC) participated. They were joined by more than 1,000 civilians, including students from nearby schools and colleges. Yoga sessions organised by Isha Foundation also saw widespread participation across other locations. In Sriganganagar in Rajasthan, 1,500 defence personnel took part, while 900 Air Force personnel joined the session at the Jodhpur Airbase. Similarly, around 500 Army personnel participated in a session conducted in Pune, and 400 participated at Jaigarh Fort, Jaipur. At the iconic Adiyogi in Coimbatore, over 200 personnel from the Indian Air Force (Redfields and Sulur Wing 43), the Army's 35th Regiment (Madukkarai), and the Rapid Action Force (Vellalore) came together for a powerful group yoga session conducted by an Isha-trained instructor. Sessions were further conducted at prestigious institutions like IIT Chennai and leading corporate offices, including HDFC Bank, IBM, Godrej, HDFC Life Insurance, L&T, and Yes Bank, making simple yet profound yogic practices accessible to professionals across sectors. Guided by Sadhguru, Isha Foundation has been offering the ancient science of yoga in its purest form for over 30 years. With the support of 17 million volunteers across 400 centres worldwide, the foundation's initiatives address every dimension of human well-being. top videos View all This year on Isha Mahashivratri, Sadhguru launched the 'Miracle Of Mind" movement with the app becoming the fastest to reach 1 million downloads in 15 hours of its launch. Currently, it has over 2.5 million active users globally. As part of its long-standing commitment to the well-being of India's armed forces, Isha Foundation has trained more than 11,000 Indian Army soldiers in Classical Hatha Yoga. Additionally, over 500 military personnel have been equipped to independently offer yoga sessions within their own units. About the Author News Desk The News Desk is a team of passionate editors and writers who break and analyse the most important events unfolding in India and abroad. From live updates to exclusive reports to in-depth explainers, the Desk More Get breaking news, in-depth analysis, and expert perspectives on everything from politics to crime and society. Stay informed with the latest India news only on News18. Download the News18 App to stay updated! tags : international yoga day isha foundation yoga Location : New Delhi, India, India First Published: June 21, 2025, 19:38 IST News india International Day Of Yoga: Isha Foundation Offers Free Yoga Sessions To Over 10,000 Defence Personnel

Apollo Cancer Centres Launches Oral Cancer Screening Program
Apollo Cancer Centres Launches Oral Cancer Screening Program

Time of India

time03-06-2025

  • Health
  • Time of India

Apollo Cancer Centres Launches Oral Cancer Screening Program

Delhi: Healthcare provider Apollo Cancer Centres (ACC) has launched #OraLife, an oral cancer screening initiative aimed at early detection, among high-risk individuals such as tobacco and alcohol users , those with HPV-16 infection , and individuals with a history of oral lesions. The centre states that the program involves visual and tactile oral examinations conducted by trained head and neck surgeons to identify early signs including ulcers, red or white patches, lumps, and non-healing sores. As part of the initiative, ACC has partnered with the Isha Foundation to offer guided meditation through the Miracle of Mind app as a voluntary wellness support for those attempting to quit tobacco. ACC has also launched the #CutTheCost campaign to raise awareness about the broader health and financial impact of tobacco use . 'Oral cancer is highly treatable when detected early. We urge everyone over 30, especially tobacco users to undergo screening', said Dr. Gopal Kumar, Senior Consultant – Head and Neck Surgical Oncology, Apollo Cancer Centre, Delhi.

Apollo Hospitals, Isha Foundation launch initiative to combat tobacco addiction
Apollo Hospitals, Isha Foundation launch initiative to combat tobacco addiction

The Hindu

time30-05-2025

  • Health
  • The Hindu

Apollo Hospitals, Isha Foundation launch initiative to combat tobacco addiction

On the eve of World No-Tobacco Day, Apollo Cancer Centres and the Isha Foundation have jointly announced a unique initiative that aims to help individuals quit tobacco addiction on Friday. The initiative includes the practice of 'Miracle of Mind' meditation by the Isha Foundation and a meticulously designed 6-week programme to help individuals naturally outgrow the need for tobacco. The 'Miracle of Mind' is a free meditation app offering a a powerful 7-minute guided meditation by Sadhguru, helping individuals take charge of their well-being. It also features streaks, reminders, rewards, and personalised wisdom from Sadhguru. Over 2 million people have downloaded the app to establish a daily meditation practice and transformed their lives. The collaboration represents a shared understanding that healthcare must be holistic, treating not just disease but the human experience of illness, including mental strain, isolation, and loss of control. Addressing the media on behalf of the Isha Foundation, Dr. Rajesh Babu Devabhakthuni, Consultant Neurosurgeon, said that Isha Yoga offers several practices aimed at improving well-being by helping with emotional regulation and increasing self-awareness, some of the key factors in breaking habits like tobacco addiction. Among these, the 'Miracle of Mind' meditation was chosen as it was a short, effective practice of just seven minutes and fits easily into today's busy lifestyles. It could be done anytime and anywhere. One of the key factors of addiction is emotional dysregulation, due to which people often develop habits as a way to cope with stress and emotional imbalance. Backed by substantial research, Isha Yoga practices address these underlying issues by promoting emotional regulation and stress reduction, making them effective components in addiction programs. These practices provide both psychological and physiological support to individuals, helping them manage stress better and improve their overall health, he explained. Screening initiative launched Apollo Cancer Centres (ACC) has launched #OraLife, a proactive screening initiative focused on the early detection of oral cancer. The program emphasises public awareness, routine screening, and targeted intervention, particularly for high-risk individuals, including tobacco users, alcohol consumers, those with HPV-16 infection, and people with prior oral lesions. Tobacco users are six to seven times more likely to develop oral cancer than non-users. Oral cancer is one of the few cancers that can be detected early through a simple oral examination, said Dr. Pradeep Ventrapati, Consultant, Medical Oncologist. Dr. Dheeraj Kondamudi, Consultant – Head & Neck, Surgical Oncology at ACC, Visakhapatnam, was also present.

Indian yogi Sadhguru's free meditation app beats Chatgpt for first million downloads
Indian yogi Sadhguru's free meditation app beats Chatgpt for first million downloads

The National

time15-03-2025

  • Health
  • The National

Indian yogi Sadhguru's free meditation app beats Chatgpt for first million downloads

Indian yogi Sadhguru has called on people to look after their mental health and check up on people around them, as he hopes his meditation app will help three billion people worldwide. The new app achieved more than one million downloads in 15 hours when released on February 26. This outstripped ChatGPT, the generative-AI chatbot, which hit one million over five days after its launch in 2022. The Miracle of Mind app has since exceeded 1.9 million downloads in the past two weeks. The well-known environmentalist released the free seven-minute app, Miracle of Mind, to promote well-being through focused and conscious breathing. 'We must understand, our mental health and sanity are a fragile privilege that we must protect and nurture. Just as your physical body might be healthy today and could fall sick tomorrow, your mental health can also flip,' Sadhguru, 67, told The National. 'It is very important that each of us take individual responsibility that you will stay mentally healthy and ensure those around you also stay that way,' he said. For this to happen, 'you must unleash the miracle of mind'. '[The app] is offered for free because we want three billion people to close their eyes and meditate for just seven minutes a day. This can change the world in subtle ways,' he said. 'If three billion people are a little more calm and sane, it will be better world to live in for all of us.' Sadhguru, or Jaggi Vasudev, has a massive following with more than a billion views on YouTube and 13 million followers on Instagram, where he posts advice on wellness and environmental action. Tens of thousands gather when he holds meditation sessions in India and overseas, including in the UAE. The app provides users with a simple seven-minute practice, often accompanied by calming music, that incorporates a breathing routine as a daily, practical tool to address anxiety. 'For too many people right now, their brain has become their enemy,' Sadhguru said. 'Just a few decades ago, mental health problems were something that happened to someone else. But now, either someone you know or you yourself might be going through it. 'Scientists and global health organisations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. This means every 40 seconds, someone takes their own life.' One in eight people suffer a mental health condition, according to the World Health Organisation. Sadhguru hopes to offer solutions and raise awareness so people consciously use their minds to tackle high stress levels that can be triggered by digital burnout and loneliness. The yogi hopes the free app will give people 'a simple meditative process that you can do anywhere to bring a sense of peace, joy, and exuberance into your life to create mental health, emotional stability, and balance'. Mental health solutions are often viewed as costly or time-consuming, but Sadhguru said the ambition of this app is to encourage anyone to take a step towards wellness. He said it was created 'to make sure that at least in small measure, people learn to access this instrument that is the human mind'. The mind is 'the greatest gadget on the planet', he said. 'This greatest gadget on the planet, instead of being a miracle, has become a misery manufacturing machine for most people. You may call it stress, anxiety, tension,' he said. On the app, Sadhguru's voice takes users through breathing exercises starting with seven minutes with an option to continue through to 21 minutes. Questions can also be asked in one section with AI-powered replies from the yogi. A team of volunteer coders at the Isha Foundation, a non-profit organisation Sadhguru founded, worked on the app, which is being studied by experts from Harvard. Dr Balachundhar Subramaniam, professor of anaesthesiology at Harvard Medical School, said the Isha Foundation's meditation practices improve sleep patterns and social interactions. 'This is a free, guided meditation with no strings attached,' he said. 'The breath and the mind are connected. This meditation incorporates breath and thoughts beautifully in a very simple way. Sadhguru has spoken about yoga, meditation, inner engineering and life. There is a vast amount of wisdom here.' Dr Subramaniam said research on a 15-minute version of the app used by more than 70 healthcare providers showed reduced signs of stress and mood disturbance. More research is planned with larger sample sizes using Miracle of Mind.

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