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Time of India
09-07-2025
- General
- Time of India
MP board Class 10 & 12 supplementary exam results likely by July-end
Indore: The Madhya Pradesh Board of Secondary Education (MPBSE) is expected to announce results of the second attempt of Class 10 and 12 examinations by July-end. Over 3.3 lakh students from the state had appeared for the supplementary exams this year, which were held from June 17 to July 5. The evaluation process for these papers is currently underway in two distinct phases. The first phase, which began earlier this month, will conclude on July 11. The second phase is scheduled from July 12 to 20. Nearly 10 lakh answer sheets submitted by students, who were not able to score well in one or more subjects in the main board examinations conducted in March, are being evaluated According to MPBSE officials, the results are likely to be declared shortly after the evaluation ends. "The evaluation work is progressing as planned and is expected to conclude by July 20. The results should be out by the end of the month," MPBSE chief systems officer Bhupesh Gupta told TOI. The delay in declaration has left several Class 12 students in a dilemma as the ongoing college admission process in the state is already in its third round. College-level counselling is currently being conducted and the uncertainty over results has made it difficult for many students to secure admissions. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giá vàng đang tăng mạnh trong năm 2025 — Các nhà giao dịch thông minh đã tham gia IC Markets Tìm hiểu thêm Undo "I am waiting for my second attempt results as I feel my overall percentage might increase and help me secure admission in a better college as per my percentage," said a student Mohita, who had appeared in Class 12 examination. Students, who will pass the second attempt exams, will receive regular marksheets. Class 10 candidates will be eligible for provisional admission to Class 11, while successful Class 12 candidates may receive conditional admission to undergraduate courses, pending final result confirmation. The supplementary exam initiative, aligned with the National Education Policy 2020, stems from recent amendments to the MPBSE Regulations, 1965. It is designed to provide students with a second opportunity within the same academic session. This move aims to reduce dropouts and support students in overcoming academic challenges. Out of more than five lakh students, who failed in the main exams this year, over 3.3 lakh opted to reappear under this revised provision.
NDTV
12-05-2025
- Health
- NDTV
The Ultimate Guide To Protein-Packed Khichdi: Expert Tips And Recipe
Khichdi is rightly hailed as the ultimate comfort food in India. It has been a staple in Indian households for generations, cherished for its simplicity, versatility, and nourishing qualities. This humble dish is a go-to meal anytime, anywhere. Traditionally crafted with rice and lentils, khichdi is easy to digest and packed with essential nutrients. Its popularity spans regions, with each state adding its unique twist to this classic dish. But what if we told you that you could elevate a plate of khichdi to make it even more nutritious? Yes, you heard us right. Whether you are a fitness enthusiast aiming to boost your protein intake or simply someone who enjoys experimenting in the kitchen, this guide will show you how to transform an everyday khichdi into a nutritional powerhouse. Also Read: High Protein Diet: 7 Protein-Packed Khichdi Recipes To Put Together A Wholesome Meal Tips To Make Your Khichdi Protein-Rich Nutritionist Mohita Mascarenhas recently took to social media to highlight some common mistakes we often make unknowingly while preparing khichdi, along with easy fixes to ensure a perfect dish every time. Curious to know what they are? Let's dive in and learn how to elevate your khichdi game. 1. The Dal-Rice Ratio Nutritionist Mohita points out a common mistake many of us make when preparing khichdi: using more rice and less dal, which results in a carb-heavy dish. She suggests that an average person needs around 20 grams of protein per day. To achieve a better nutritional balance, she recommends using a 60-40 ratio of dal to rice. This simple adjustment can significantly boost the protein content of your khichdi, making it a more balanced and nutritious meal. 2. Add More Veggies The expert emphasised the importance of adding plenty of vegetables to your khichdi. By doing so, you can make the dish fibre-rich, which aids in digestion and enhances the absorption of nutrients. Vegetables like carrots, peas, spinach, and tomatoes not only add flavour and texture but also boost the overall nutritional profile of your khichdi. So, next time you prepare this comforting dish, don't forget to load it up with colourful veggies for a healthier, more satisfying meal. 3. Pair With Dahi Nutritionist Mohita has another great tip for enhancing your khichdi: pair it with a bowl of dahi (curd). This combination not only boosts the protein content but also adds probiotics, which are beneficial for gut health. She explains that adding curd to your plate of khichdi can help you meet the daily requirement of 20 grams of protein. Also Read: Looking For A Unique Khichdi Recipe? Try This Corn Palak Khichdi Today Photo Credit: iStock Nutritionist-Approved Protein-Packed Khichdi Recipe Ingredients: 80g split moong dal 50g broken basmati rice 3 cups water 1 small onion, chopped 1 medium tomato, chopped 50g carrot, chopped 50g cauliflower, chopped 50g peas 1/4 tsp jeera (cumin seeds) 1 pinch hing (asafoetida) 1.5 tsp ginger-garlic-green chili paste 1/4 tsp turmeric powder Salt, to taste 100g curd Method: Wash and soak moong dal and rice in water. In a pressure cooker, heat ghee and add jeera, hing, ginger-garlic-green chilli paste, turmeric powder, and salt to taste. Toss in the chopped vegetables, followed by the soaked rice and dal. Mix everything. Close the lid and cook for five whistles on low heat. Once done, garnish with fresh coriander leaves and serve with a bowl of curd. Also Read: 5 Dal Khichdi Recipes You Can Make For A Wholesome And Delicious Meal Khichdi has long been cherished for its simplicity, versatility, and nourishing qualities. By making a few thoughtful adjustments, you can transform this traditional dish into a protein-rich powerhouse that caters to modern nutritional needs. So, next time you prepare khichdi, remember these simple tweaks to make it even more wholesome and satisfying. Advertisement Comments About Somdatta Saha Explorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day. For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube. Tags: Khichdi Recipe Healthy Khichdi Options Protein Rich Khichdi Show full article Comments
