Latest news with #Molecules
Daily Mirror
2 hours ago
- Health
- Daily Mirror
Gardeners should to sprinkle common kitchen spice on lawns this summer
Cinnamon isn't just a sweet spice to season food with, but it actually contains some very useful properties that make it a perfect lawn-fixing feed ingredient without using chemicals It commands centre stage in most people's back gardens, but maintaining a verdant, thriving lawn involves far more than the occasional mow and sporadic weed removal. Actually, achieving the ideal lawn means waging war against moss, fungal infections, and countless bugs and creatures determined to tear it apart, destroy it, and leave it looking sparse and uneven. That's precisely why green-fingered enthusiasts are being encouraged to dust their grass with cinnamon powder this summer - as it's an affordable and straightforward method to immediately enhance your lawn's appearance whilst deterring nuisances, preventing fungal growth and mildew, and encouraging grass development all in one go. Cinnamon serves as more than just a delightful culinary spice, possessing remarkably beneficial qualities that transform it into an ideal lawn-restoration ingredient without resorting to harsh chemicals, reports the Express. Based on findings from cinnamon offers an environmentally conscious substitute to chemical lawn treatments, successfully driving away insects and unwanted visitors, including ants, aphids and mosquitoes. Additionally, it prevents squirrels from excavating holes in your turf to stash their food supplies. The guide states: "Sprinkling cinnamon on your grass isn't just a quirky garden trick; it's a natural defence against a host of unwanted critters from industrious ants to delicate aphids to buzzing mosquitoes. "Research, like a study featured in Molecules, suggests that cinnamon possesses remarkable properties that not only repel pests but can even deter insects from laying their eggs when applied in larger quantities. This repellent effect can be attributed to the presence of potent compounds like cinnamaldehyde as well as terpenoids, known for their insecticidal properties. "Cinnamon isn't just a one-trick pony when it comes to pest control. It boasts a versatile repertoire, capable of warding off and even deterring larger nuisances like squirrels and raccoons, making it a comprehensive solution for safeguarding the grass in your garden." The benefits extend further, as cinnamon's anti-fungal qualities also prevent moss, fungus and other damaging bacteria from taking hold in your lawn. The research continues: "Cinnamon doesn't just stop at repelling pests; it's also a powerful ally in combating harmful bacteria and fungi that threaten the health of your grass, as shown by a study in Agricultural and Food Chemistry. This aromatic spice harbors remarkable antimicrobial properties, primarily attributed to compounds like cinnamaldehyde. When sprinkled onto your grass, cinnamon acts as a natural barrier, inhibiting the growth of detrimental bacteria in the soil." Beyond this, it can prevent mildew whilst simultaneously encouraging healthy grass growth. All in all, cinnamon is nothing less than a garden powerhouse, capable of enhancing grass growth, warding off pests of all sizes and halting fungus, moss and mildew.
NDTV
03-07-2025
- Health
- NDTV
Jamun Seed Powder: Here's Why This Superfood Is A Must For Diabetes Management
Diabetes is a chronic condition which impairs the body's ability to produce or effectively use insulin. When left uncontrolled, elevated blood sugar levels for a prolonged period of time can lead to severe complications that can affect various parts of the body, including the heart, blood vessels, kidneys, nerves, eyes, feet, skin, and even the brain. Individuals with diabetes must make continuous efforts to maintain healthy blood sugar levels through a combination of medication, lifestyle changes, and self-monitoring. This comprehensive approach plays a crucial role in managing the disease effectively. Diet is one of the effective strategies that help promote healthy blood sugar levels. It involves paying careful attention to food choices, portion sizes, and meal timing. While processed sugars and refined carbs can lead to blood sugar spikes, a well-balanced diet rich in whole foods can help stabilise blood sugars. Emphasising whole grains, fruits, vegetables, lean proteins, and healthy fats is essential for those with diabetes. Over time some foods have gained recognition for their potential benefits in managing diabetes. One such superfood is jamun seed powder which can naturally lower blood sugar levels. Both jamun and its seeds work wonders in controlling blood sugars. Keep reading to know how. Here's how jamun seeds help maintain healthy blood sugar levels Jamun is a summer delicacy that is best known for its ability to manage blood sugar levels. This fruit is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes. Jamun seed powder has been traditionally used in Ayurvedic medicine for years. Research suggests that jamun seeds contain compounds like alkaloids and flavonoids, which may contribute to their anti-diabetic properties. These components can help enhance insulin sensitivity and reduce blood sugar absorption in the digestive tract. As a result, this potent ingredient supports the body's ability to manage glucose effectively. According to a study published in the journal Molecules, the dried and powdered seeds of the Jamun can naturally maintain healthy blood sugar levels as well as treat cardiovascular and gastrointestinal problems. Diabetes may contribute to oxidative stress which can exacerbate complications associated with the condition. Jamun seed powder is rich in antioxidants which combat oxidative stress and may help protect cells from damage and promote overall well-being. How to use jamun seed powder Using jamun seed powder is easy. It can be added to smoothies, yogurts, or even sprinkled on cereals. You can also consume it as it is with a glass of water. However, it is essential to check with your doctor before adding jamun seed powder to your daily diet or making any significant changes to your diet. Diabetes is a lifelong health challenge that necessitates continuous management. In addition to adding jamun seed powder to your diet, eat a well-rounded diet, exercise regularly, hydrate well, check your blood sugar levels regularly and get routine checkups done. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
Daily Record
02-07-2025
- Health
- Daily Record
Experts on the health impact of drinking a glass of wine
Red wine may have a significant impact on health according to experts - and it's all to do with what is in the glass and what you are eating with it After a long day at work, enjoying a glass of red wine is one of life's simple pleasures. We are all aware of the negative effects of excessive drinking, from poor sleep and upset stomachs to severe headaches, but an occasional glass of red wine might actually benefit your body, particularly your heart. As you savour your next glass of Merlot or Chianti, consider that you are ingesting valuable antioxidants and polyphenolic compounds such as resveratrol, catechin, epicatechin, quercetin, and anthocyanin. Just remember to keep it moderate – overindulgence will negate any potential health gains. Despite their complex names, what is essential to understand is that many of these substances boast antioxidant and anti-inflammatory properties, reports Surrey Live. Resveratrol, in particular, is noteworthy for its role in fighting heart disease, with research indicating it protects against blood vessel damage, reduces "bad" cholesterol levels, and helps prevent blood clots. A study featured in "Molecules" and published by the National Library of Medicine states: "In the last decades, several human and animal studies have indicated that moderate red wine consumption has beneficial effects on health. "As a consequence, a clear effect on the reduction of risk factors and the prevention of cardiovascular diseases have been observed." Numerous studies back up the notion that a small glass of your preferred red wine can be heart-friendly, with one study highlighting enduring health benefits when coupled with a Mediterranean diet rich in whole foods and natural unprocessed fats. Of course, there are caveats when it comes to alcohol consumption, as many healthcare professionals refrain from endorsing any alcohol intake due to its classification as a carcinogen. While moderate consumption may offer some benefits, a 2019 study concluded that the risks outweigh the advantages. Victoria Taylor, senior dietitian at the British Heart Foundation, said: "Red wine is sometimes seen as a healthy choice, particularly as we associate it with the Mediterranean diet. But while it is often included in the traditional diet, it isn't an essential part and should be drunk in moderation. "It contains antioxidants, which reportedly have a range of benefits. However, other foods – including grapes, blueberries and strawberries – provide antioxidants without the negative effects of alcohol." Nonetheless, for Brits who choose to drink despite being aware of alcohol's impact, opting for red wine could be considered the "least bad" choice, and there are numerous other strategies to counteract the adverse effects. During an appearance on BBC Radio 4, the late Dr Michael Mosley remarked: "Drinking red wine with a meal is much better for you than having it on its own." He also referenced research findings, stating: "According to a recent longitudinal study, where researchers followed 312,000 people for an average of eleven years, a glass with food was associated with a 14% lower risk of developing type 2 diabetes."
Buzz Feed
15-06-2025
- Health
- Buzz Feed
25 Affordable And Simple Skincare Products From Target
A lightweight gel cream moisturizer that makes simple skincare feel like a breeze. Just smooth it on and let it leave your face feeling absolutely PLUSH, perfectly softened, and hydrated all the livelong day. Promising review: "This item is amazing!!! It leaves my face so moisturized!" —BriePrice: $9.99+ (available in two sizes) A sport sunscreen spray with SPF 50 because sunburn is so not cool nor worth the pain. Protecting your skin while you break a sweat, however, is always in season, plus it's the base of ALL essential skincare and the spray makes it easy as pie to re-apply. Promising review: "The price was great, and the sunscreen was effective!" —jani62Price: $6.39+ (available in two sizes) A Tula face cleanser that is my absolute favorite (and a rightful cult favorite) and sells every 30 seconds — that's how darn great it is. It leaves your skin feeling fresh, hydrated, and oh-so-glowy without stripping away moisture. Honestly, it's a game changer for anyone serious about their skincare routine, and it couldn't be easier to use. I apply mine every AM and PM. Promising review: "This product is so amazing! I can see the gunk of impurities drying up and coming off once I use an exfoliating scrub! It's phenomenal. I love it!! Second purchase!!" —Ghostface ReviewsPrice: $14+ (available in three sizes) Or an E.l.f. daily cleanser chock full of skin-lovin' ingredients that'll wash away the day while keeping your face fresh, happy, and glowing. Your skin deserves all the TLC without the $$$ price tag or effort, after all. Promising review: "After my skin went wild after having my first child, a close friend recommended this line (I never would have given it the time of day if she hadn't, to be quite honest) and it had SAVED my severe postpartum acne!!! My skin is almost 100% clear, and it feels great!" —Kpa145Price: $6 A simple, yet highly effective bag of Epsom salt that's been used for centuries for soaking, soothing sore muscles, and turning one's bathtub into a 5-star spa experience. Simply sit back and enjoy it. Promising review: "Love pouring this into warm water and feeling it dissolve the pains away. Comforting and relaxing all in one. Love how this bag is easy to seal and that it stays sealed!" —MelPrice: $3.99 A water-based Good Molecules hyaluronic acid serum to drench your skin in deep, bouncy hydration, leaving you feeling as plump and dewy as a freshly misted orchid. (No gardening experience required.) 🌺 Promising review: "I usually use a more expensive hyaluronic acid. I ran out, and it was on backorder. I figured for around $6, I'd give this a go in the interim. Dang. This stuff is nice!! I've tried a lot of these serums and have struggled to find ones I like. They're usually sticky, expensive, don't spread well, etc. This one is a little sticky, but a little of it goes a long way, and it's super hydrating. Honestly, if my usual one wasn't already in the mail, I'd cancel it and fully convert over to this one. I probably will after the bottle of the more expensive stuff runs out." —AshleyPrice: $5.99 A Good Molecules Yerba Mate wake-up eye gel that's basically a shot of espresso for your under-eyes, no barista or time wasted waiting in line at (and getting to) the coffee shop required. Promising review: "I've been using this eye cream for years. It's the most effective for the eye area in combating dryness." —WhoopyPrice: $5.99 An award-winning Honest Beauty hydrogel moisturizer so freakin' good, you'll want to stockpile it in case it ever disappears from shelves. Lightweight, refreshing, and hydrating, it's like giving your skin a daily drink of H2O. Promising review: "This is a very good lightweight, everyday moisturizer that keeps my face calm and hydrated the whole day." —Romyy10Price: $24.49 A Jergens cherry almond moisturizer that's *cherry-picked* for ultimate softness. I mean, truly the almond joy your skin's been craving: rich, silky, and nut-urally irresistible. 🍒 Promising review: "This has always been my favorite lotion. Love how it smells and leaves my skin feeling soft." —Caligirl73Price: $5.69+ (available in three sizes) An alcohol-free and unscented facial toner, which truly sets the *tone* for great and easy skincare. Reviewers herald it as an absolute lifesaver for dry, stressed-out skin, as it leaves your face hydrated, refreshed, and ready to take on the world (or at least the next step of your routine). Promising review: "This toner has been a game changer for my skincare routine! I love that it's gentle on my skin yet still effectively removes impurities and balances my complexion. Since it's alcohol-free, it doesn't dry out my skin or cause any irritation, which is a big plus. The unscented formula is perfect for anyone with sensitive skin or those who prefer a more neutral experience. I've noticed my skin feels smoother, hydrated, and refreshed after each use. The packaging is simple and easy to use, and a little goes a long way. This toner has quickly become a staple in my daily skincare regimen, and I highly recommend it for anyone looking for a gentle, non-drying toner." —A complete set Price: $11.49 (also available in rose petal, lavender, and cucumber scents) A nourishing vitamin C serum that is ~extremely~ effective at tackling acne, as it's made with niacinamide and salicylic acid to smooth and brighten your skin, protect it from environmental stressors, *and* help banish acne before it even tries making its big breakout, so to speak. Promising review: "This product fully saved me from my acne. I struggled for so long with deep acne that would pop up and not go away. Now, I put this on right when I see something, and it disappears. I put it on nightly — before moisturizing and after washing my face — where I usually have acne pop up (jawline and chin), and my skin has looked so good. Thankful I found it!" —anonPrice: $31.99 A dark spot remover featuring powerful plant-based acids to gently brighten, exfoliate, and help even skin tone... plus fade away dark spots faster than you can say, "Alexa, please repurchase this." Promising review: "It works with continued and consistent use. It fades away dark spots, no lie. I have no incentive whatsoever to come on here and post a review, but it was that good I had to. I'll be honest, I thought it was going to be another Target run buyer's remorse, but it proved me wrong. God bless!" —Sjjoylove Price: $21 A pack of Neutrogena makeup-removing wipes to prevent mascara stains and makeup streaks (and just general grime, sunscreen, and dirt) from turning your pillowcase into a piece of modern art by morning. These are gentle on your skin, so you don't have to worry about them drying it or causing irritation. Promising review: "Neutrogena face wipes are great for gently removing eye makeup. I also like how cool and smooth they feel on your face as a 'wake up' in the morning." —RozziPrice: $2.19+ (available in three sizes) A jar of Aquaphor healing ointment that's basically the MVP of your affordable skincare stash, as it's soothing, multi-tasking, and always there to save the day (or your lips, cuticles, elbows… you name it). Promising review: "Aquaphor is great for dry skin during the fall and winter. A little goes a long way. It's not like lotion; it's more concentrated and does a better job than just lotion." —LuluPrice: $5.49+ (available in two sizes) A brilliant Black Girl Sunscreen SPF 30 made by women of color to protect your skin from sun damage while adding much-needed moisture. Bonus: it won't leave an annoying white residue behind as it dries completely clear. The hardest task you have? Reapplying every two hours. Promising review: "Amazing!! New staple in my skincare regimen. I added sunscreen to my regimen for a few reasons. I added a new product to help with a few stubborn acne scars. I also have dry sensitive skin, but winter has been kicking my skin's butt this year. By itself, it is very moisturizing without being greasy. Paired with my actual moisturizer, they are perfect and layer so well. They give my skin the dewy look and feel. You don't need a lot. Just a small squeeze and you're good. 10/10 recommend!" —Experiment626Price: $19.59 An exfoliating glow tonic perfect for transforming tired, lackluster skin into a vibrant, radiant canvas. Packed with skin-loving ingredients, it gently buffs away dullness while leaving you with a refreshed, lit-from-within glow. Promising review: "This is really good. I don't typically purchase skincare products that are not medical grade, but I had been eyeing this for years and finally decided to cave since it has glycolic acid, and my skin loves glycolic acid. I'm able to use it twice per day and, yes, it works! It gradually made my skin even and glowy. I love how gentle it is, but effective. Will continue using it in my skincare routine." —CatPrice: $15+ (available in two sizes) A Pacifica vitamin C booster serum made with stabilized vitamin C and glycolic acid to help brighten and refresh clogged, dull skin. It's a little miracle worker in a bottle, gently exfoliating and revitalizing your complexion for that fresh glow you've been effort on your end required. Promising review: "I bought this the first time and LOVED the feeling of it mixed in with my moisturizer! I have seen a difference in my skin brightness after using this and highly recommend! I was so happy to see this at Target!!" —KAPrice: $21.99 A Hero Cosmetics glow balm to deliver a natural, dewy finish while nourishing your skin with a dose of hydration. Perfect for adding that instant luminous glow to your face; it's like your very own pocket-sized on-the-go highlighter. No brush needed, either. Promising review: "This is great for added moisture in specific areas. It is not greasy and doesn't irritate my sensitive skin. It does have a bit of a shiny appearance, like Vaseline." —alliePrice: $24.49 A decadent organic facial oil with nourishing botanicals to leave your skin feeling silky smooth and looking absolutely radiant. Apply it directly to your skin or mix it into your cream foundation or primer for a dewy look. Easy peasy. Promising review: "I LOVE this cleanser. I like gel cleansers that feel smooth and gentle, don't strip my skin, don't leave behind a filmy feeling, but leave my skin soft, and this is the perfect one for me." —Deborah HPrice: $22 An anti-chafe balm which makes for a real skin saver on hot days or during long walks and runs. Glide it on in the morning to prevent dreaded friction, redness, and irritation between your thighs. Promising review: "This works great to prevent chafing! Easy to use and convenient size. Smells good, too!" —PomMomPrice: $12.19 A water gel face mask with niacinamide to truly re-dew your complexion at an unbeatable price point (seriously, it's less than your morning latte). Niacinamide can help with acne, enlarged pores, inflammation, and dull spots, among other benefits. Promising review: "I agree, yes, there's a lot of product, but I love it because I would rather have that than barely any. As far as the results…I didn't expect it to tighten and firm my skin so much in just one use!! I'm so impressed and will continue to buy this." —KierraPrice: $3.99 A balancing Hero Cosmetics capsule toner that works to calm, hydrate, and refresh your skin with every swipe. Perfect for balancing your skin's pH and giving you that extra glow, this toner is a must-have in your skincare routine. Promising review: "This toner blew me away! Absolutely the best toner for oily skin on the market. I have trouble with dehydration while treating my oiliness and stopping acne. A lot of other hydrating toners are expensive, break me out, or have irritating ingredients. This toner is so incredibly hydrating, soothing, and keeps my pores clear. Love that it is free of fragrance/essential oils, and is such a reasonable price! The cleanser in this set is also really great (have not tried the moisturizer yet). DEFINITELY RECOMMEND." —JoPrice: $7.79 A hydrating foot and heel cream because, let's face it, your feet deserve just as much love as the rest of you. This cream works wonders on dry, cracked heels, leaving them soft and smooth in no time. Promising review: "This stuff has been amazing for my horribly dry feet. I can confidently wear sandals again. I just put it on every time I get out of the shower. Of course, if I don't use it, my skin goes back to trash. So, hopefully, they never discontinue this!" —AliciaPrice: $8.99 A delicious coconut shea sugar body scrub to buff away dead skin cells and leave you looking and feeling like you just got home from a tropical vacation. Balance your skin's hydration and return it to its former glowing goodness with just one wash. Promising review: "Leaves my skin silky, soft, and smooth! The scent is light and warm without being overpowering. Looking forward to trying their other scents." —DeePrice: $8.69 And a soothing honey and almond gel mask that'll have you saying, "Oh, honey, I look fabulous," when you get a glimpse of yourself after using it. Ideal for all skin types, it's like a nourishing snack for your face. Promising review: "Absolutely love this mask! It smells divine and leaves your skin feeling soft and nourished. I was a bit concerned about it coming off because it's super gooey, but amazingly, it comes off as a foam when you wash it off with warm water." —SuyyennnPrice: $2.19
Tom's Guide
10-06-2025
- Health
- Tom's Guide
Gardeners urged to sprinkle cinnamon on their lawns this summer — and it makes more sense than you think
As the sunnier weather finally arrives, it's a time to enjoy your lawn instead of just staring at it through your windows. But, the summer months also bring along endless problems for your lovely, green grass like aphids, ants, mosquitoes, moss and fungus, who all have big plans to ruin it. Fortunately, there's a cheap solution that you probably already have in your kitchen cupboards that can save it — cinnamon. Gardeners are being urged to dust ground cinnamon over their lawns, and while I didn't really need another reason to love cinnamon, learning how versatile it truly is has been a welcome surprise. I've spent a lot of time researching how to get rid of moss, but it turns out there's something far simpler — and here's why it works. This dual-action fertilizer and iron formula will feed your lawn and provide deep greening in just three days. The product contains 5%iron, a micronutrient that enhances the greening process. This 16.67lb bag will cover an areas of 5,000 sq ft. While I previously thought cinnamon was just for flavoring foods — from a bowl of oatmeal to freshly-baked cookies — I've been given even more reasons to love it after learning that experts recommend it for keeping your lawn perfectly green and lush. With this simple hack, unwanted pests and bugs can be kept at bay, which is music to my ears as the warmer weather doesn't just bring out the sunshine, but all the insects, too. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Experts at explain how it works: "Sprinkling cinnamon on your grass isn't just a quirky garden trick; it's a natural defense against a host of unwanted critters from industrious ants to delicate aphids to buzzing mosquitoes." Adding: "Research, like a study featured in Molecules, suggests that cinnamon possesses remarkable properties that not only repel pests but can even deter insects from laying their eggs when applied in larger quantities. This repellent effect can be attributed to the presence of potent compounds like cinnamaldehyde as well as terpenoids, known for their insecticidal properties." And it even has anti-fungal properties that'll stunt the growth of moss, fungi, mildew and other harmful bacteria that love to ruin your lawn, with the experts calling it a "powerful ally". So, all you need to do is head outside with your pot of this aromatic spice and dust it all over your lawn as a wonderful, eco-friendly alternative to chemicals. Even better, you won't cause any harm to members of your family, from kids to pets, by doing so. And you also won't break the bank doing it, either.
