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NDTV
07-07-2025
- Health
- NDTV
Explained: What Is Heat Anxiety And Why Is It On The Rise In India
"Heat anxiety" refers to worry, discomfort or apprehension triggered by hot weather or high temperatures. It is also known as "heat stress" or "heat-related anxiety". Exposure to long durations of heat results in putting the human body in a stressful state. This activates the body's fight-or-flight response, resulting in increased adrenaline and cortisol levels, which trigger anxiety, agitation, mood swings, and disrupt sleep patterns," Padma Shri Dr Mukesh Batra, Founder-Chairman Emeritus, Dr Batra's Healthcare, told NDTV. The clinics have seen more than a hundred psychiatric cases, mainly anxiety and mood disorders in young adults during the 2025 heatwave, Dr Batra added. What are the symptoms of heat anxiety? Sweating, rapid heartbeat, dizziness, or nausea because of heat are some of the physical symptoms. Feeling overwhelmed, irritable, or anxious when exposed to hot environments can lead to some emotional distress. People start avoiding outdoor activities or social events due to the fear of heat-related discomfort. "People with existing mental health conditions like anxiety or depression may feel worse during extremely hot weather," Dr Harini Atturu, Senior Psychiatrist, CARE Hospitals, Hitech City, Hyderabad, told NDTV. "Even those without any history of mental illness may start to feel emotionally low or stressed." Just like cold and gloomy weather can trigger Seasonal Affective Disorder (SAD) in some people, long periods of harsh summer heat can also lead to emotional and mental health challenges. "Complicating the situation further, dehydration and heat exhaustion can produce symptoms that mirror or amplify anxiety disorders, creating a dangerous cycle where physical and mental health deteriorate simultaneously," Dr Kunal Kumar, Senior Consultant, Psychiatry, Sharda Care Healthcity, told NDTV. Why is heat anxiety on the rise in India? A study, published in March 2025, highlighted how heat effects on mental health outcomes in low- and middle-income countries (LMICs) could vary from effects found in Western or high-income countries. Most LMICs lie in the Global South, and their populations are exposed not only to on average hotter but also more humid climatic conditions. The mental disorders have doubled since 1990 in India, with one in seven Indians suffering from mental illnesses, the study noted. The care for mental health is limited in India, and there's a treatment gap of 80% for common mental disorders. A Lancet study projects a 23% rise in India's mental illness burden by 2025, linking it to climate-related stress. The Journal of Affective Disorders recently found that heat waves significantly worsen mental health among rural students. "During the 2025 UP heatwave, hospitals saw 100-150 daily psychiatric cases, highlighting the urgent mental toll of rising temperatures," Dr Batra said. "Among urban and semi-urban populations exposed to sustained heat stress during summer, there is a clear rise in anxiety-like episodes, psychosomatic complaints, and mood dysregulation." Dr Kumar added that the crisis is acute in urban environments, where densely populated cities trap heat and limit access to cooling spaces. He said that the "heat island effect" intensifies psychological strain on residents, creating what researchers describe as a "perfect storm for mental health challenges". As per Dr Batra, adolescents and young adults are vulnerable because of their increased hormonal effects, digital overstimulation, academic pressures and social disconnection, all of which worsen the "psychological effects" of heat. Children and the elderly are also affected due to their decreased ability to control body temperature, and the issue could change into grave mental health matters if not managed carefully. "Mental health and weather are closely linked. As our climate continues to change, we need to start recognising the emotional impact of extreme seasons, not just the physical effects," Dr Atturu said. As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial intersection of public health and mental wellness that demands immediate attention from both healthcare providers and policymakers.
Hindustan Times
04-07-2025
- Health
- Hindustan Times
Doctor shares 5 common seasonal skin infections during monsoon and how to prevent them
Monsoon puts your skin health at serious risk due to challenging weather conditions, from constant gloominess throughout the day to dampness caused by high moisture in the air. Over time, if proper hygiene precautions are not taken, these weather conditions create the ideal environment for bacterial and fungal infections to thrive. This is why knowing the preventive measures is important to steer clear of monsoon's seasonal infections. Dr Mukesh Batra, founder-chairman Emeritus, Dr Batra'sHealthcare, shared with HT Lifestyle about how vulnerable your skin can get during monsoon, increasing the chances of infections. Skin allergies and infections are common because of the high moisture content in the air.(Shutterstock) He said, 'Monsoon rain, damp weather and heavy humidity bring with them a flood of skin infections. The season creates a breeding ground for bacteria and fungi to grow in the surroundings as well as the body. As per the National Institute of Health, severe fungal infection reaches about 4.1% of India's population, whereas a superficial skin fungal infection can vary extensively from 6.09 percent to as much as 61.5 percent based on location.' ALSO READ: Eye issues, infections rise in monsoon: Experts share how to use eye drops correctly and prevent conjunctivitis Further specifying what kind of infections are common during the monsoon season, he added, 'Diseases like Ringworm, Erythrasma, Folliculitis, Heat Rash, and Athlete's Foot are prevalent this season. These seasonal changes are a good time to reflect on the need for mass awareness and preventive measures to decrease the incidence of monsoon-borne infection.' Since prevention is better than cure, looking after your skin health and general hygiene becomes the need of the hour this monsoon. Dr Batra shared these 5 monsoon skin infections, unpacking the signs, precautions and when to visit a doctor: 1. Athlete's foot High humidity and wet shoes increase the possibility of fungus growth, making the disease common during this season. Signs: This can be identified with redness, itching, and cracking of the skin between the toes or peeling skin. This can be identified with redness, itching, and cracking of the skin between the toes or peeling skin. Prevention: Prevention is a part of daily routine through washing and drying feet properly, using antifungal powder, wearing dry socks, or selecting air-drying shoes. Avoid going barefoot in shared wet areas. Wet shoes and high humidity cause athlete's foot.(Shutterstock) 2. Ringworm Signs: A very frequent fungal infection manifests in the beginning as round, itching, red plaques with scaling, raised edges. A very frequent fungal infection manifests in the beginning as round, itching, red plaques with scaling, raised edges. Prevention: Prevention includes daily washing and drying of the body, application of antifungal powders or creams, wearing loose cotton clothing, and not sharing towels or clothing. Wear open-toed shoes or ventilated footwear, dry quickly out of wet clothes, dress loosely and ensure shoes and socks are well dried before re-use. Prevention includes daily washing and drying of the body, application of antifungal powders or creams, wearing loose cotton clothing, and not sharing towels or clothing. Wear open-toed shoes or ventilated footwear, dry quickly out of wet clothes, dress loosely and ensure shoes and socks are well dried before re-use. When to visit doctor: Consult with a doctor if the rash spreads, lasts for more than two weeks, especially if your immune system is compromised. 3. Erythrasma: Signs: The infection can be recognised with pink-brown scaling patches in folds of the skin (e.g. groin, underarms, between toes), which are itchy or have a mild sting. The infection can be recognised with pink-brown scaling patches in folds of the skin (e.g. groin, underarms, between toes), which are itchy or have a mild sting. Prevention: The preventive measures include daily showers and washing with antibacterial soap, keeping the areas dry and applying antibacterial powder. Tight-fitting clothes must be avoided, remove wet clothes as soon as possible, change footwear frequently to dry and leave skin creases uncovered to air to minimise moisture buildup. The preventive measures include daily showers and washing with antibacterial soap, keeping the areas dry and applying antibacterial powder. Tight-fitting clothes must be avoided, remove wet clothes as soon as possible, change footwear frequently to dry and leave skin creases uncovered to air to minimise moisture buildup. When to visit doctor: Consult a health expert if the rash becomes worse after two weeks, or drains or is tender, especially with underlying medical conditions like diabetes. 4. Folliculitis The disease generally occurs with inflammation of hair follicles due to sweat, humidity, and friction. Signs: Initial symptoms are tender, sometimes itchy, red pimples around follicles. Initial symptoms are tender, sometimes itchy, red pimples around follicles. Prevention/treatment: Apply Aloe vera or diluted tea tree during shower, brushing with a soft-bristled brush weekly to exfoliate, do not shave over the rash. Apply Aloe vera or diluted tea tree during shower, brushing with a soft-bristled brush weekly to exfoliate, do not shave over the rash. When to visit a doctor: If the rash spreads to other areas, persists for longer than one week, or is accompanied by swelling and pain. 5. Heat rash: Tends to break out during the monsoon due to plugged sweat pores in hot, humid weather. Signs: Symptoms are small red or white pimples, an itchy sensation on areas of the body such as the neck, chest, or folds of skin. Symptoms are small red or white pimples, an itchy sensation on areas of the body such as the neck, chest, or folds of skin. Prevention: Avoid it by keeping cool, using fans or air conditioning, dressing in loose clothing, showering in cool water, and patting dry skin. Steer clear of thick creams or powders that may clog pores; instead, use soothing calamine or colloidal oatmeal lotions. Avoid it by keeping cool, using fans or air conditioning, dressing in loose clothing, showering in cool water, and patting dry skin. Steer clear of thick creams or powders that may clog pores; instead, use soothing calamine or colloidal oatmeal lotions. When to see a doctor: If the rash lasts for more than a few days, becomes tender, reddens, or is accompanied by fever or swelling, as these might indicate secondary infection. During very humid and rainy weather, it creates the ideal climate for fungi and bacteria to thrive. Dr Batra shared some general prevention tips that keep skin infections away. He concluded, 'Rubbing against skin and dressing in tight clothes trap moisture in skin folds, which can lead to infection. Further, wetting your skin and drying it over and over can weaken your skin's natural protective barrier, and germs can penetrate easily. By noticing early signs like redness, itchiness, or pustules, people can take preventive steps to keep themselves healthy. You can prevent infections from worsening by drying your skin, loose clothing, and using antifungal ointments.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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Business Standard
18-06-2025
- Health
- Business Standard
Is that stomach pain pancreatitis? How to know when to see a doctor
If you've been hearing the word 'pancreatitis' more often lately, you're not alone. Hospitals across India are reporting a rise in cases — not just among older adults, but increasingly among people in their 30s and 40s. According to the Global Burden of Disease Study, cases of pancreatitis are expected to rise globally — from about 2.8 million in 2019 to nearly 4 million by 2044. What's driving this surge? And more importantly, what can you do to prevent it? Let's break it down. What is pancreatitis? Pancreatitis is the inflammation of the pancreas — a small, powerful organ behind your stomach. The pancreas has two major roles: it maintains blood sugar levels through insulin secretion and supports digestion via enzyme secretion. When the pancreas gets inflamed, digestive enzymes can start attacking the pancreas itself. That's when things get painful — and dangerous. There are two main types: Acute pancreatitis: Comes on suddenly, often severe and potentially life-threatening Chronic pancreatitis: Long-term inflammation that may result in permanent damage Why is pancreatitis rising in India? Doctors say it's a mix of changing lifestyles, diet, and delayed medical attention. Founder & Chairman Emeritus, Dr Batra's Healthcare, Dr Mukesh Batra told Business Standard: 'Owing to the major lifestyle shift and healthcare gaps, pancreatitis cases have seen a surge in India. One of the major determinants is heavy alcohol use, particularly among young adults. Increased intake of fat and low fibre, physical inactivity, delayed diagnosis, and increased obesity are other major determinants. Also, gallstones, a common condition in Indian women, tend to be associated with acute pancreatitis. Increasingly poor eating habits and irregular working hours are also pushing the younger generation towards vulnerability.' Common triggers include: Excessive alcohol consumption Gallstones, especially in women High triglyceride levels (above 1000 mg/dL) Smoking, which worsens inflammation Certain medications, like corticosteroids and diuretics Genetic predisposition Abdominal trauma or surgery 'A rare but important form of pancreatitis happens when the immune system mistakenly attacks healthy pancreatic tissue… If you wait too long to get treatment, it can lead to serious problems like damage to the pancreas, infection, diabetes, or even pancreatic cancer,' said Dr Sugi Subramaniam R V, Senior Consultant – Surgical Gastroenterology, SRM Global Hospitals, Chennai. What are the key warning signs of pancreatitis? Pancreatitis symptoms can be severe and should never be ignored. Watch out for: Sudden, intense upper abdominal pain (sometimes radiating to the back) Nausea and vomiting Fever and chills Bloating or a tender belly Rapid heartbeat "Chronic cases may also show signs like weight loss, oily stools, and fatigue — often confused with gastritis or stress," added Dr Sugi. How is pancreatitis diagnosed and treated? In acute cases, hospitalisation is often required. Standard diagnostic tools include: Blood tests for enzyme levels (amylase, lipase) Ultrasound, CT, or MRI scans Endoscopic ultrasound (EUS) or MRCP for detailed duct imaging Stool tests in chronic conditions to assess fat absorption Treatment includes: Resting the pancreas (usually through fasting) IV fluids and pain management Addressing the root cause (e.g. gallstones, medications) Can pancreatitis be prevented? Yes — largely through lifestyle changes. Experts recommend: Limiting alcohol Avoiding smoking Adopting a low-fat, high-fibre diet Staying hydrated Managing cholesterol and diabetes Promptly treating gallstones Avoiding misuse of medications like steroids Is there a role for homeopathy? 'Depending on the constitution of the patient and the profile of symptoms, homeopathic remedies such as Iris Versicolor, Chelidonium, or Nux Vomica can be prescribed… The best recovery results lie in early diagnosis, integrative care, and lifestyle correction,' adds Dr Batra. Bottom line So the next time you feel severe stomach pain — don't just pop a painkiller and move on. It might be your pancreas waving a red flag.
India Today
17-06-2025
- Health
- India Today
Why early natural care builds strong immunity in young pets during monsoon
Just like humans, young animals need a strong immune system to grow up healthy and happy. In the first few months of life, a pet's body goes through many changes. Their bones are growing, their internal organs are developing, and their social behaviours are just forming. During this time, their immune system is also learning how to protect them from young animals initially receive some protection from their mother, this immunity gradually diminishes over time. As a result, they become more susceptible to infections, bacteria, viruses, and allergens, particularly if their gut health is not well-developed. This highlights the importance of early care and immune support for ensuring long-term pet health. Insights from Dr. Mukesh Batra, Founder and Chairman Emeritus of Dr Batra's Healthcare, emphasise this crucial WOES: WHY THE RAINY SEASON PUTS PETS AT RISKThe monsoon season brings many hidden dangers for young pets:More Infections: Rainwater and damp conditions create perfect breeding grounds for germs. Diseases like giardiasis and coccidiosis spread through dirty water and surfaces, causing vomiting, diarrhoea, and Issues: Constant wetness damages the skin's natural defences. This can lead to fungal and bacterial infections, such as dermatitis and hot spots, which cause itching and hair and Flea Diseases: Conditions like ehrlichiosis and babesiosis spread faster in humid weather due to increased tick Illnesses: Diseases like canine distemper and leptospirosis rise during the rains. These are serious conditions that can affect the nervous system or cause kidney and liver TO KEEP PETS SAFE AND BUILD IMMUNITY NATURALLYPreventing illness during the monsoon requires a mix of simple, effective habits:Keep Pets Clean and Dry: Don't let them play in puddles or wet areas. Clean and dry their paws after Clean Drinking Water: Always give pets safe, filtered Vaccinations: Protect them against major diseases like distemper and Them Nutritious Food: A well-balanced diet builds strong Stress: A calm routine helps boost resistance ROLE OF HOMOEOPATHY: GENTLE BUT EFFECTIVE IMMUNE SUPPORTHomoeopathy can safely support your pet's immunity without harming their developing systems. These remedies are natural and work in tune with your pet's body:Thuja occidentalis: Helps pets respond better after Builds resistance to frequent Album: Useful for stomach issues due to dirty water or Toxicodendron: Treats skin infections caused by A general immune booster in homoeopathic pets build immunity is not about choosing just one method—it's about combining good hygiene, balanced food, timely vaccinations, and natural remedies like homoeopathy. With early care and preventive habits, pet parents can ensure their young pets grow into healthy, strong companions ready to face any season, especially the monsoon. A little attention today can give them a lifetime of strength and wellness.
News18
06-06-2025
- Health
- News18
Expert Shares How To Guard Against Fungal Infections And Flare-Ups This Monsoon
Last Updated: Monsoon brings relief from heat. But it also brings humidity and dampness which create ideal conditions for bacteria and fungi to thrive, making skin prone to infections. Indian monsoons bring welcome relief from the relentless summer heat, especially as climate change makes weather patterns increasingly unpredictable. Yet, along with the cooling rains comes heightened humidity and dampness that make for the perfect conditions for bacteria and fungi to thrive. This surge in moisture poses a particular risk to the skin, making it vulnerable to infections and flare-ups such as ringworm, tinea capitis, athlete's foot, acne, eczema, and scabies. While this may sound alarming, knowing how these conditions develop and adopting simple preventive steps can keep your skin healthy and protected throughout the season. Dr. Mukesh Batra, Founder & Chairman Emeritus of Dr Batra's Healthcare, shares expert advice on how to prevent the common skin infections that often arise during the monsoon season. Ringworm is one of the most common fungal infections that appear during the monsoons. It is a circular, itchy, and scaly rash that typically appears as red, scaly edges and a clearer centre. It is a type of fungal infection which is rampant during the monsoon, owing to the excess humidity and moisture in the environment during this period, which is a fertile ground for fungi. Preventive Measures and Natural Remedies This is one of the most contagious fungal infections, typically affecting the scalp and hair shafts, primarily caused by dermatophyte fungi that thrive in warm, moist environments. This fungus on the scalp may be scaly or itchy and is mostly seen among children, particularly during monsoon, when damp conditions facilitate fungal spread. Preventive Measures Athlete's Foot (Tinea Pedis) This fungal infection occurs due to sweaty conditions and can spread through direct contact with infected skin or surfaces like showers, swimming pool decks, and gym floors. Sharing towels, footwear, and socks can also spread the infection. The infection appears between the toes, resulting in skin peeling, redness, and itchiness. Preventive Measures Eczema Flare-Ups Eczema is a chronic inflammatory skin infection. During the monsoon, the moisture in the air can lead to increased sweat, which can further irritate the skin and trigger Eczema flare-ups. Hydrate skin regularly with fragrance-free moisturisers. Use gentle bathing practices: Avoid hot water and harsh soaps, and pat dry instead of rubbing. Opt for loose-fitting, breathable fabrics like cotton to reduce irritation. Scabies Scabies is caused by the Sarcoptes scabiei mite, which burrows into the skin and leads to intense itching and a pimple-like rash. This condition spreads easily in humid environments, prolonging mite survival. Avoid prolonged skin contact with infected individuals. Wash clothes and bedding frequently in hot water. Treat household contacts simultaneously to prevent reinfestation. Excess moisture and humidity are the prime reasons for the increased risk of skin infections during the monsoons. However, preventing them is very easy with proper precautionary measures like maintaining personal hygiene, dressing in breathable clothes, applying natural antifungal treatments, and staying away from shared personal belongings. The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated! tags : Fungal infections health and fitness lifestyle monsoon scabies skincare Location : Delhi, India, India First Published: June 06, 2025, 17:02 IST
