Latest news with #MuscleBlaze
Time of India
15-07-2025
- Entertainment
- Time of India
Larry Wheels features in MuscleBlaze's new campaign
MuscleBlaze , one of India's fitness nutrition supplement brands, has launched a new digital film featuring global fitness influencer and world record-holding powerlifter Larry Wheels . Wheels endorses MuscleBlaze's flagship product, Biozyme Whey , in the film, citing its clinically proven ability to deliver higher protein absorption . This digital film is created as a tribute to Indian action cinema and also features Garuda Ram , the popular action star from South of India best known for his role as the formidable villain in KGF against rocking star Yash. With Wheels bringing global fitness credibility and Ram adding dramatic, mass entertainment appeal, the film positions MuscleBlaze as a leading global brand rooted in science-backed, performance-driven nutrition. The hero product, Biozyme Whey—known as Biozorb in the global markets—recently received a U.S. patent for its EnzymePro formulation . This makes MuscleBlaze the only brand in the world to receive this patent. Wheels, who has personally used Biozyme Whey for over three months, vouches for its formulation and high-quality nutritional profile. Kaustuv Paliwal, senior vice president at Bright Lifecare said, 'We are thrilled to have Larry Wheels onboard to showcase the nutritional power of Biozyme Whey. India faces a protein problem in terms of intake and absorption, and Biozyme Whey solves this with its clinically proven higher absorption formula.' 'Larry's unmatched strength makes the global fitness community curious about his regime, and we are proud MuscleBlaze is part of it. Featuring KGF villain Garuda Ram adds energy and appeal. This campaign is a tribute to Indian cinema's larger than life impact - just as Biozyme is having among all Fitness seekers,' Paliwal added. This campaign reinforces MuscleBlaze's commitment to innovation, performance, and building a fitness lifestyle brand with mass appeal and global relevance. Watch the video here:
Hindustan Times
03-07-2025
- Health
- Hindustan Times
Top 7 whey protein powders for muscle gain and recovery: Top picks for July 2025
Are you feeling drained after workouts or finding it tough to meet your daily protein requirements through food alone? Whey protein powder could be the nutritional support your body needs. It offers a convenient, quick-absorbing source of high-quality protein that helps repair and build muscle tissue, which is crucial after intense exercise. Packed with essential amino acids, whey protein not only supports faster recovery but also boosts your metabolism, helps in fat loss, and enhances overall endurance and strength. For those with busy schedules, it is an effortless way to fuel the body without elaborate meal prep. To help you feel more energized, maintain lean muscle mass, and meet your health goals effectively, we have handpicked some of the top-rated whey protein powders. Check out these top-rated picks now. Use the best whey protein powders to support your fitness goals.(Adobe Stock) 7 whey protein powders to try in 2025 Whey protein can enhance whole-body anabolism and improve acute recovery of exercise performance after a strenuous bout of resistance exercise, as per a study published in the journal Nutrients. Explore these options: Loading Suggestions... This clinically proven whey protein powder delivers 25g of protein, 11.75g of EAAs, and 5.51g of BCAAs per scoop with enhanced absorption technology. Made with clean ingredients from the USA and Europe, this MuscleBlaze whey protein is designed for faster digestion and higher protein uptake. It is certified by Labdoor and Informed Choice, which makes it a smart choice for serious fitness enthusiasts. Specifications Flavour Rich chocolate Recommended use Post-workout Special feature Clinically-proven Click Here to Buy MuscleBlaze Biozyme Performance Whey Protein Powder, Rich Chocolate (1kg / 2.2lbs) | 25g Protein Per Scoop | Clinically Tested 50% Higher Protein Absorption What are users saying on Amazon? Customers love the taste, fast absorption, and post-workout benefits of the best protein powder in India. Some find it slightly overpriced, and digestion experiences vary, with a few users reporting bloating. Loading Suggestions... Bigmuscles premium isolate blend promises to offer 25g of protein and 11g of EAAs per serving. It is designed to support muscle recovery and lean gains. Enhanced with ProHydrolase enzyme technology, this whey protein powder boosts absorption and performance. Moreover, it offers a smooth flavour and is certified by Informed Choice UK for purity and quality assurance. Specifications Flavour Malai kulfi Recommended use post-workout, intra-workout, pre-workout Special feature Tested for banned substances Click Here to Buy Bigmuscles Nutrition Premium Gold Whey [1Kg] | Informed Choice UK Certified | Isolate Whey Protein Blend | 25g Protein | 11g EAA | ProHydrolase Enzyme Technology [Malai Kulfi] What are customers saying on Amazon? Users praised this protein powder for women and men for its muscle recovery and value. It suits beginners and pros. Some report a sweet taste and digestive discomfort. A few doubt the actual protein content. ALSO READ: 10 kg dumbbell set: Top-rated picks of 2025 to support your strength training Loading Suggestions... Packed with 27g of protein per scoop, this USA Labdoor-certified AS-IT-IS whey protein combines isolate and concentrate forms. It is infused with digestive enzymes, which enhance protein absorption and support lean muscle development. With a clean, keto-friendly, vegetarian formula, this whey protein is ideal for post-workout recovery and strength building without unnecessary additives or amino spiking. Specifications Flavour Choco peanut Recommended use Post-workout Special feature Dope-free Click Here to Buy AS-IT-IS ATOM Whey Protein 1kg | 27g protein | Isolate & Concentrate | Choco Peanut | USA Labdoor Certified | With Digestive Enzymes for better absorption What are customers saying on Amazon? Customers find it effective and affordable. However, feedback is mixed on taste and mixability. Some users report stomach pain and bloating, while others face no digestion issues. Loading Suggestions... Avvatar Whey Protein claims to offer 27g of protein. This blend is sourced from fresh cow's milk and packed within 24 hours. Rich in natural calcium and EAAs, it supports muscle growth, recovery, and gut health. This whey protein powder is free from additives and preservatives, which makes it perfect for everyday use. Specifications Flavour Unflavoured Recommended use Post-workout Special feature Gluten-free, soy-free Click Here to Buy avvatar Whey Protein | 1Kg | Unflavoured | 27g Protein | 29 Servings | Isolate & Concentrate Blend What are users saying on Amazon? This whey protein powder is of high quality and effective for muscle repair, but opinions vary on taste and smell. While many digest it well, some users face bloating or constipation. Loading Suggestions... Each serving of the Muscle Asylum provides 24g of protein with BCAAs for lean muscle and recovery support. This low-carb, sugar-free protein blends effortlessly in water or milk and is available in 8 rich flavors. Ideal for post-workout or anytime use, this whey protein powder is suitable for athletes and beginners. Moreover, it is produced in an FSSAI-certified facility, which ensures safe, effective supplementation for active lifestyles. Specifications Flavour Chocolate Recommended use Post-workout Special feature Sugar-free Click Here to Buy Muscle Asylum Premium Whey Protein | 1kg, 25 Servings | Double Chocolate | With Genuine Lab Reports | Body Building & Recovery | Increased Muscles What are users saying on Amazon? Customers liked the value, flavour, and easy mixing of the best whey protein. They love the taste and find it helpful for recovery and strength building. Loading Suggestions... With 24g of protein and 4.9g of BCAAs per scoop, this blend of isolate and concentrate includes digestive enzymes for fast absorption. This whey protein powder is designed to build lean muscle, boost recovery and support long-term strength and performance. Available in multiple flavors, it is NABL-tested and made for gym-goers, athletes, and fitness enthusiasts. Specifications Flavour Chocolate Recommended use Post-workout Special feature No preservatives Click Here to Buy NAKPRO Impact Whey Protein 1kg | Isolate & Concentrate | 24g Protein & 4.9g BCAA | With Digestive Enzymes for better Absorption | NABL Lab Tested 100% Authentic Supplement Powder - Chocolate Flavour What are users saying on Amazon? Customers enjoy the flavours and smooth mixing of the best protein powder for muscle building. Most report no bloating, but some experience stomach issues. Loading Suggestions... This ultra-clean whey concentrate offers 26g of protein and 6.4g of BCAAs with just three ingredients: whey, bromelain, and sunflower lecithin. Free from additives, sweeteners, and artificial agents, this whey protein powder is sourced from Ireland and processed in globally certified facilities. It is ideal for clean-label lovers, supports digestion, muscle growth, and total wellness with batch-tested purity. Specifications Flavour Unflavoured Recommended use Post-workout Special feature Free from artificial colours and flavours Click Here to Buy The Whole Truth Whey Protein Concentrate Unflavoured |1 kg (2.2 lbs) | 26g Protein per scoop | 6.4g BCAA | 100% Authentic Whey & No Adulteration | Clean and Light | Muscle Building | Vegetarian What are customers saying on Amazon? Customers praise the clean formula and digestion support of the best whey protein. While some find the unflavoured version easy to consume, others dislike the bland taste or experience bloating. ALSO READ: Love chocolate or mango? 8 delicious flavoured whey protein powders for maximum gains Top features of the best whey protein powders: Whey protein powders Protein content per scoop Flavors Diet type MuscleBlaze Biozyme Performance Whey 25g (advertised) / 24g (customer reported) Rich Chocolate, Magical Mango, Chocolate Hazelnut, Kesar Thandai, French Vanilla Crème, Blue Tokai Coffee, Chocolate Peanut Butter, Butter Cookie Vegetarian Bigmuscles Nutrition Premium Gold Whey 25g (advertised) / 13g (customer reported) Malai Kulfi (other flavors implied but not specified in text) Not specified AS-IT-IS ATOM Whey Protein 27g Choco Peanut (other flavors implied but not specified in text) Vegetarian Avvatar Whey Protein 27g (advertised) / >75% per scoop (customer reported) Unflavoured (other flavors implied but not specified in text) Vegetarian Muscle Asylum Premium Whey Protein 24g Double Chocolate, Berry Banana, Banana, Chocolate, Cookie & Cream, Kesar Pista, Kulfi, Mango, Strawberry Not specified NAKPRO Impact Whey Protein 24g Chocolate, Cookies & Cream, Chocolate Cream, Vanilla, Chocolate-Double Rich Not specified The Whole Truth Whey Protein Concentrate Unflavoured 26g Unflavoured Vegetarian What are the benefits of using whey protein powders? 1. High-quality protein source: Whey is a complete protein, which contains all 9 essential amino acids that are needed for muscle growth and repair. 2. Supports muscle recovery: It speeds up post-workout recovery and reduces muscle soreness after exercise. It can enhance muscle performance and improve the acute recovery of exercise performance, as per a study published in the journal Nutrients. 3. Promotes lean muscle mass: Regular intake of the best whey protein powders can help build and maintain lean muscle with resistance training. Whey protein supplementation can promote muscle mass increase and selective increase in muscular strength and endurance, as per the study published in the journal Nutrients. 4. Fast absorption: Whey digests quickly, delivering nutrients to muscles faster than other protein sources. 5. Convenient nutrition: They are ideal for people with busy schedules or those struggling to meet daily protein needs through food alone. Protein supplements can improve cardiovascular health by positively impacting blood pressure, lipid levels and glycemic control, as per a study published in the Baylor University Medical Center Proceedings. What factors should you consider before choosing the best whey protein powders? Consider the protein content per serving, source quality (isolate, concentrate, or blend), and amino acid profile, especially BCAAs, when choosing the right whey protein powder. Look for digestive enzymes if you have a sensitive stomach. Ensure it is lab-tested for purity and free from additives, sugar, or banned substances. Make sure to pay attention to taste, mixability, and brand reputation, along with certifications like Labdoor, Informed Choice, or FSSAI add credibility. Finally, match your choice to your fitness goal. Similar articles for you: Whey protein under ₹1000: 7 budget-friendly picks for muscle gain 1kg protein powder packs: Top 10 options to try in 2025 for muscle building Cross trainer for home: Top 8 picks for weight loss and cardio fitness Frequently asked questions When should I take whey protein? You can take it post-workout to support muscle recovery. It can also be consumed in the morning or between meals to meet daily protein needs. Can whey protein help with weight loss? Yes, whey protein promotes satiety, boosts metabolism, and preserves lean muscle during calorie deficits. This makes it a helpful supplement for weight management alongside a balanced diet and exercise. Is whey protein safe for daily use? Whey protein is safe for most people when consumed in recommended amounts. However, those with dairy allergies or kidney issues should consult a doctor before daily use. What is the difference between whey concentrate and isolate? Whey isolate has higher protein content and lower fat/lactose, which makes it ideal for lactose-intolerant users. Whey concentrate contains slightly less protein but retains more nutrients and flavour. (Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert's opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)
Hindustan Times
27-06-2025
- Health
- Hindustan Times
10 best MuscleBlaze supplements at up to 50% off on Amazon: Time to stay fit and healthy
In the realm of supplements and nutrition, MuscleBlaze needs no introduction. At Amazon, you can get up to 50% off on a wide range of MuscleBlaze supplements, including protein powders, gainers, pre‑ and post-workout formulas, BCAAs, mass gainers, vitamins, and more. Up to 50% off on MuscleBlaze supplements(Pexels) These include both whey-based and plant-based options, with deals sometimes reaching up to 50% off, alongside extra offers like bank/cashback or no‑cost EMI. So, if you are a fitness freak, this deal will surely amaze you. Loading Suggestions... MuscleBlaze 100% Clean Raw Whey Protein delivers high-quality protein with no added flavours, sweeteners, or preservatives. This whey protein is designed for fitness enthusiasts who want full control over their intake, and is ideal for those following a clean diet. Sourced from premium whey, this whey protein supports muscle recovery, strength building, and lean mass gain. Mix it with your favourite smoothie or meal for a custom supplement experience. Specifications Protein per serving 24g Ingredients Whey protein concentrate Added sugar, flavours, or preservatives No Ideal for Muscle gain & recovery Click Here to Buy MuscleBlaze 100% Clean Raw Whey Protein Concentrate (Unflavoured, 1kg) | Easy to Digest Loading Suggestions... MuscleBlaze Beginner's Protein is specially crafted for those starting their fitness journey. With an ideal protein-to-carb ratio, it provides the essential nutrients needed for muscle repair and strength. The jar pack offers convenience and freshness. Enriched with vitamins and minerals, it supports energy and stamina. With a delicious taste and easily digestible formula, it's perfect for beginners who want a simple yet effective whey protein supplement. Specifications Protein per serving 12g Ingredients Blend of whey protein concentrate and milk protein Ideal for Beginners in fitness Available in Chocolate and other flavours Click Here to Buy MuscleBlaze Beginners Protein (Jar Pack), Whey Supplement (Chocolate, 1 kg / 2.2 lb) No Added Sugar, Faster Muscle Recovery & Improved Strength with 650 ml Shaker (Combo Pack) Loading Suggestions... MuscleBlaze Biozyme Daily Multivitamin is designed to fill nutritional gaps and boost overall health. Enriched with 100% RDA of essential vitamins and minerals, it also includes clinically researched probiotics and digestive enzymes. Ideal for athletes and fitness enthusiasts, it supports immune function, metabolism, and energy production. Made with international quality standards, Biozyme Multivitamin is gentle on the stomach and enhances nutrient absorption for improved performance and recovery. Specifications Form Tablets No. of Tablets 60 Biozyme Advantage Enhanced nutrient absorption Additional Support Immunity, energy, metabolism, joint health Key Ingredients 100% RDA of 25+ essential vitamins & minerals Click Here to Buy MuscleBlaze Biozyme Daily Multivitamin|5-In-1 Supplement With Vitamins,Minerals,Joint,T-Booster Blend|With Us Patent Published Eafa|For Higher Energy & Improved Performance,1 Count,90 Capsules Loading Suggestions... MuscleBlaze Liquid L-Carnitine boosts fat metabolism and enhances energy production by transporting fatty acids into cells for fuel. This fast-absorbing liquid formula is ideal for athletes targeting fat loss and improved endurance. It supports cardiovascular health and enhances workout performance without stimulants. Easy to consume and great-tasting, this supplement is a powerful tool for those looking to amplify fat burn and support lean muscle retention. Specifications Form Liquid L-Carnitine Content 1500 mg per serving Servings per Bottle ~31 Flavour Tangy Lemon or Mixed Fruit Usage 1 serving daily before workout No Added Sugar, harmful chemicals Click Here to Buy MuscleBlaze Liquid L-Carnitine 1100mg (Tangy Orange, 450ml, 30 Servings) | Helps Convert Fat into Energy Loading Suggestions... MuscleBlaze 100% Clean Raw Whey Isolate is a premium, unflavoured protein designed for clean nutrition. It offers a high protein content per serving with zero added sugar or artificial additives. Perfect for lean muscle building and faster recovery, it contains minimal carbs and fats. This isolate is ideal for athletes and fitness professionals focused on precision supplementation. Blend it with your choice of beverage for customized intake. Specifications Type Raw Whey Protein Isolate Protein per Serving ~27g Flavour Unflavored Ideal For Advanced athletes, lean muscle gain No Added Sugar, flavors, color, preservatives Allergen Info Contains milk-derived ingredients Click Here to Buy MuscleBlaze 100% Clean Raw Whey Protein Isolate (Unflavoured, 500g) | 27g Protein per Scoop | Easy to Digest Loading Suggestions... MuscleBlaze Super Gainer XXL is tailored for individuals struggling to gain healthy weight and muscle mass. Packed with high-quality protein and complex carbs, it provides sustained energy and supports lean muscle growth. Fortified with 27 vitamins and minerals, it boosts overall nutrition and stamina. This calorie-dense formula is ideal for hard gainers looking for effective bulking with strength-building benefits. Specifications Type Mass Gainer Protein per Serving ~22.5g Carbs per Serving ~112g Flavour Options Chocolate, Cookies & Cream, Banana Ideal For Muscle mass gain, calorie surplus Usage 1-2 servings daily with milk/water Sweetener Used Sucralose Click Here to Buy MuscleBlaze Super Gainer Xxl Powder (Chocolate Bliss,1 Kg / 2.2Lbs,10 Servings)|Muscle Mass High Protein Gainer,1 Count Loading Suggestions... MuscleBlaze CreaPRO features 100% pure creatine monohydrate from Creapure®, Germany's premium quality standard. It boosts strength, stamina, and power output during high-intensity workouts. Micronized for better solubility and absorption, it fuels ATP production in muscles, aiding explosive strength and faster recovery. CreaPRO is ideal for bodybuilders, athletes, and powerlifters seeking improved training performance without added fillers or flavours. Specifications Form Micronized Powder No. of Servings ~83 Purity 100% Creapure® Creatine (Germany) Flavour Unflavored Usage Pre or post-workout Free From Additives, sugar, fillers Click Here to Buy MuscleBlaze CreaPRO Creatine Monohydrate Powder with Creapure, Unflavoured (83 Servings, 250g) Loading Suggestions... MuscleBlaze Biozyme Iso-Zero is an ultra-filtered, low-carb isolate protein designed for elite athletes. Powered by the patented Enhanced Absorption Formula™ (EAF®), it ensures superior digestion and nutrient uptake. With zero added sugar and minimal fat, this whey isolate is ideal for clean bulking and fat-loss phases. Biozyme Iso-Zero also supports lean muscle retention and post-workout recovery without compromising digestive comfort. Specifications Type Isolate Whey Protein Protein per Serving ~27g Carbohydrates per Serving ~1.4g (Low-carb) Flavour Options Chocolate Hazelnut, Mango Ideal For Weight management, lean physique Lactose-Free Yes Allergen Info Contains milk protein Click Here to Buy MuscleBlaze Biozyme Iso-Zero, Low Carb Whey Protein Isolate Powder, 27g Isolate Whey Per Scoop (Ice Cream Chocolate, 1kg / 2.2lbs) | USA Patent-Published Enhanced Absorption Formula (EAF) Similar articles for you: Creatine to protein powders: 10 workout supplements you need Biotin supplement: How to pick the right one for your needs, plus top-rated brands to try 1kg protein powder: Top 10 options to try in 2025 for building muscles Boost skin elasticity naturally with the best plant-based collagen supplements: 8 top options FAQ for supplements Are supplements safe to use daily? Most supplements are safe when taken as directed. However, it's best to consult a healthcare professional, especially if you're pregnant, nursing, taking medications, or have any medical conditions. Can I take multiple supplements together? Yes, but be cautious of overlapping ingredients. Some nutrients, when taken in excess, can cause side effects. Always check the labels and consult with a nutritionist if you're unsure. Do supplements have side effects? Some people may experience mild side effects such as nausea or stomach discomfort. This usually depends on the supplement type and dosage. If symptoms persist, discontinue use and seek medical advice. Can I take supplements on an empty stomach? Some supplements should be taken with food to improve absorption (like fat-soluble vitamins), while others can be taken on an empty stomach. Always refer to the usage instructions on the label. Can supplements help with muscle gain or weight loss? Certain supplements like protein powders, BCAAs, or fat burners can support your fitness goals. However, they work best when combined with proper diet and exercise. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Hindustan Times
18-06-2025
- Health
- Hindustan Times
Best whey protein to support lean muscle growth: 8 top picks to try in June 2025
If building lean muscle is your fitness goal, choosing the right whey protein powder is essential. Packed with essential amino acids, especially BCAAs, whey protein supports faster muscle recovery, improves strength, and enhances workout performance. Whether you are lifting heavy or following an intense training regime, supplementing your diet with quality whey protein can help repair muscle tissues and promote hypertrophy. A wide range of these powders with advanced whey formulas are now available to match your specific fitness needs. From isolate to concentrate, these powders are designed to boost gains, fuel your workouts, and help you stay consistent. Let's explore the top whey protein powders trusted by fitness enthusiasts and trainers this season. Whey protein may help improve cholesterol levels, as per a study published in the journal Nutrition, Metabolism and Cardiovascular Diseases. Here are some of the best whey protein powders that you can try for health benefits. Designed for serious lifters, this clinically proven whey protein powder ensures 50% faster protein absorption and 60% better BCAA uptake. Each scoop delivers 25g of protein with added enzymes for digestion, improving recovery and lean muscle gains. Plus, it is rigorously tested and scoop-on-top ready. Clinically tested Faster absorption Lab-certified purity Slightly pricey May cause bloating in sensitive individuals. MuscleBlaze Biozyme Performance Whey Protein Powder, Rich Chocolate (1kg / 2.2lbs) | 25g Protein Per Scoop | Clinically Tested 50% Higher Protein Absorption This protein powder blend uses ProHydrolase enzyme tech to help your body absorb and utilise protein more efficiently. With 25g of protein and 11g of EAA per scoop, this whey protein powder helps in muscle building and recovery, which makes it ideal for all fitness levels. Informed Choice certified Strong EAA profile Great for beginners Reported inconsistencies in protein content Digestive discomfort for some Bigmuscles Nutrition Premium Gold Whey [1Kg] | Informed Choice UK Certified | Isolate Whey Protein Blend | 25g Protein | 11g EAA | ProHydrolase Enzyme Technology [Malai Kulfi] High on potency, this whey protein powder offers 27g of protein, 5.7g of BCAA, and added enzymes to aid quick absorption and recovery. It is certified by Labdoor USA. Moreover, this protein powder boasts clean labeling and minimal additives, which makes it perfect for fueling intense workouts or filling dietary protein gaps. ALSO READ: 10 kg dumbbell set: Top-rated picks of 2025 to support your strength training High protein per scoop Trusted lab certification Clean formulation Taste too sweet for some Occasional mixability issues. AS-IT-IS Nutrition ATOM Whey Protein 1kg | 27g protein | Isolate & Concentrate | Double Rich Chocolate | USA Labdoor Certified | With Digestive Enzymes for better absorption Made from fresh cow's milk in India and packed within 24 hours, Avvatar delivers 27g of protein per scoop. It is rich in natural calcium and amino acids. Moreover, this unflavoured and versatile whey protein powder is great for adding to your meals or shakes without artificial additives. Fresh and natural Ideal for customisation Lactose tolerance Unflavoured variants may taste bland or odd to some. avvatar Whey Protein | 1Kg | Unflavoured | 27g Protein | 29 Servings | Isolate & Concentrate Blend With 24g of protein, 4.9g of BCAA, and added enzymes, this whey protein powder is a budget-friendly blend of whey isolate, concentrate, and milk solids. It is great for lean muscle gain, recovery, and even protein desserts. Moreover, it mixes well and satisfies your macro goals. Good price-to-quality ratio Tasty flavours Suitable for daily use Digestive discomfort like bloating or pain reported by some. NAKPRO Impact Whey Protein 1kg | Isolate & Concentrate | 24g Protein & 4.9g BCAA | With Digestive Enzymes for better Absorption | NABL Lab Tested 100% Authentic Supplement Powder - Chocolate Flavour A clean, lactose-free isolate packed with 25g of protein, Isopure also adds immune-boosting vitamins and biotin for skin health. With zero sugar, low carbs, and easy mixing, this whey protein powder is perfect for calorie-conscious users wanting quality without fillers. Lactose-free Added immune support Low-carb Clean label Some complaints about smell, taste, and broken seals. Isopure Whey Protein Isolate Powder with Vitamins for Immune Support & Biotine- 2.2 lbs, 1 kg (Dutch Choc), Lactose-Free, Gluten-Free, Veg protein for Men & Women. Offer Pack Engineered with 30g of protein and 3g of creatine per scoop, this whey protein powder supports faster recovery, increased strength, and lean muscle gains. It is enhanced with BCAAs and glutamine, which makes this protein powder for women and men ideal for those pushing performance boundaries. ALSO READ: Foldable treadmill for home: Strengthen your joints and muscles with these 8 picks High protein and creatine combo Good for strength-focused users Overly sweet taste Mixed reviews on mixability and seal quality MuscleTech Performance Series Nitro Tech Whey Protein Powder With Whey Isolates & Peptides, Chocolate Flavour Combining 24g of protein, 5g of BCAA, and immunity-boosting vitamins, FuelOne is a solid post-workout option. It is light on the gut, free from sugar and spiking agents, and perfect for recovery and lean muscle development, especially for those watching additives. Affordable Smooth digestion Rich in EAAs and vitamins May not deliver equally strong results for all users. FUELONE Whey Protein (Rich Chocolate, 1kg / 2.2lbs) | 24g Protein 1. Type: Before choosing the best protein powder, make sure to check its type. Choose between concentrate, isolate and hydrolysate to suit your needs. 2. Ingredients: Check the ingredients list of the best whey protein powders. Avoid products with added sugars, artificial flavoured or excessive fillers. 3. Protein content: Look for 20-25 grams of protein per serving for effective muscle gain. 4. Third-party testing: Opt for whey protein powders that are certified for purity and safety. 5. Digestibility: If you are lactose intolerant, opt for isolate or lactose-free options that come with added enzymes. 6. Fitness goals: Choose a formula based on your fitness goals like muscle gain, endurance or weight loss. Yes, whey protein powder is effective for muscle gain. It provides a complete source of protein with all nine essential amino acids, especially BCAAs, which helps stimulate muscle protein synthesis. Regular intake of whey protein post-workout can help repair muscle tissues, reduce recovery time and support muscle hypertrophy. Its fast absorption rates also makes it perfect for fueling muscles after intense training. When combined with a balanced diet and regular exercise, the best whey protein powder significantly enhances strength and lean muscle growth. Creatine to protein powders: 10 workout supplements you need Best biotin supplements in India (2025): 8 trusted picks to fight hair fall naturally Whey protein under ₹1000: 7 budget-friendly picks for muscle gain The best time to take protein powder is post-workout for muscle recovery. You can also take it in the morning or between meals to meet daily protein needs. Yes, protein increases satiety and helps preserve lean muscle during calorie deficits, making it an effective tool for managing appetite and supporting fat loss goals. Yes, high-quality protein powder is safe for daily use when taken within recommended limits and as part of a balanced diet. Always follow serving guidelines. One scoop of whey protein typically contains 20-25 grams of protein, depending on the brand and type (concentrate or isolate). Always check the label for exact nutritional information. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Hindustan Times
13-06-2025
- Health
- Hindustan Times
Creatine to protein powders: 10 workout supplements you need
The right workout supplement can improve muscle gain, recovery and enhance endurance, helping you stay on top of your fitness game. Here are some of the best workout supplements that you can try: Power your workouts with 3g of fast-absorbing, Labdoor-certified creatine monohydrate per serving. Designed to improve strength, lean muscle mass, and energy levels, this unflavoured workout supplement blends seamlessly into any drink. It is ideal for bodybuilders and athletes, as it enhances performance while being tested for purity and heavy metals. MuscleBlaze Micronised Creatine Monohydrate CreAMP Powder, Unflavoured (32 Servings, 100g) | Trustified Certified Creatine Fuel your muscles with 25g protein, 11g EAAs, and ProHydrolase for enhanced digestion and faster recovery. This Informed Choice-certified whey protein powder supports muscle growth and performance. Enjoy the rich Malai Kulfi flavour anytime before workouts, between meals, or as a protein-rich snack. With complete transparency and a smooth texture, this workout supplement is a delicious and effective pick for your fitness journey. Bigmuscles Nutrition Premium Gold Whey [1Kg] | Informed Choice UK Certified | Isolate Whey Protein Blend | 25g Protein | 11g EAA | ProHydrolase Enzyme Technology [Malai Kulfi] Clinically proven for 50% higher protein absorption, this best protein powder delivers 25g protein, 11.75g EAAs, and 5.51g BCAAs per scoop. Packed with patented U.S. enzymes and tested by Labdoor, it ensures superior digestion, purity, and performance. The award-winning scoop-on-top packaging and delicious flavour make it a standout choice for athletes seeking serious muscle recovery and growth. MuscleBlaze Biozyme Performance Whey Protein Powder, Rich Chocolate (1kg / 2.2lbs) | 25g Protein Per Scoop | Clinically Tested 50% Higher Protein Absorption ALSO READ: Best omega-3 supplement: Is Carbamide Forte or WOW Life Science the better value for money? Stay energised and bounce back faster with this 2:1:1 BCAA blend, featuring 5g of vegan amino acids and essential electrolytes per serving. Zero sugar, zero calories, and tested for banned substances, this fitness essential is a safe and effective intra-workout drink. Moreover, this workout supplement supports lean muscle mass, improves endurance, and reduces fatigue during intense sessions, all while enjoying the tropical madness flavour. Bigmuscles Nutrition Real BCAA with Electrolytes [90 Servings, Tropical Madness] | BCAA Powder in 2:1:1 Optimal Ratio | Powerful Intra Workout for Muscle Recovery & Endurance [450g], 1 count Labdoor-certified and 100% transparent, this creatine supplement from AS-IT-IS offers pure muscle fuel with no fillers, sugar, or additives. It helps increase ATP production, enhances strength, boosts muscle volume, and accelerates recovery. Ideal for high-intensity athletes, it reduces fatigue and improves endurance with every scoop. Moreover, it is free from gluten, soy, and dairy, which makes it a clean, performance-focused choice. AS-IT-IS Nutrition Creatine Monohydrate 100gms | USA Labdoor Certified for Accuracy & Purity Sourced and packed within 24 hours of milking, this fresh whey protein powder delivers 27g of protein per serving with a rich amino acid profile. This blend of isolate and concentrate supports strength, recovery, and gut health. With natural milk calcium and fiber, this post-workout supplement is designed for holistic fitness. Moreover, it is 100% vegetarian and clean. avvatar Whey Protein | 1Kg | Unflavoured | 27g Protein | 29 Servings | Isolate & Concentrate Blend Push harder with 7g BCAAs, 2.5g glutamine, and 1168mg electrolytes per serving. This dual-flavoured intra-workout supplement supports quick muscle recovery and hydration, helping you power through intense training. Hygroscopic by nature but completely safe, it is a gym essential for athletes aiming to reduce fatigue and improve endurance. Moreover, it has limited edition flavours that add a refreshing twist to performance. MuscleBlaze Bcaa Pro Powder,Powerful Intra Workout (Watermelon & Fruit Splash,250 G,16 Servings)|With 7 G Bcaas,1168 Mg Electrolytes & 2.5 G Glutamine,1 Count Build strength and energy with 3g of creatine per serving. NAKPRO's micronised formula offers rapid absorption, reduced recovery time, and enhanced endurance. Ideal before workouts, this workout supplement helps hydrate muscle cells, increase volume, and improve high-intensity performance. Available in tasty flavours and unflavoured too, which makes it perfect for athletes chasing faster gains without additives or fluff. NAKPRO MICRONIZED CREATINE MONOHYDRATE| Increases Strength, Reduces Fatigue & Boosts Muscle Growth | Pure Creatine Powder for Men, Women & Athletes (250g, Unflavoured) ALSO READ: Biotin supplement: How to pick the right one for your needs, plus top-rated brands to try A 5-in-1 performance booster packed with vitamins, minerals, joint-support herbs, and T-boosters like Ashwagandha and Tribulus. Clinically tested for 50% higher nutrient absorption, this workout supplement enhances energy, stamina, immunity, and recovery. It contains premium ingredients and patented enzyme technology, which supports peak performance in fitness enthusiasts and athletes, while keeping joint health and digestion in check. MuscleBlaze Biozyme Daily Multivitamin|5-In-1 Supplement With Vitamins,Minerals,Joint,T-Booster Blend|With Us Patent Published Eafa|For Higher Energy & Improved Performance,1 Count,90 Capsules Get 24g of protein per scoop with this unique blend fortified with 11 biofermented vitamins, 17 herbs, and 12 essential amino acids. With 5.5g BCAAs and 4.2g glutamine, it boosts recovery, muscle growth, and performance. Includes digestive enzymes for fast absorption. Free from sugar, gluten, and GMOs, this workout supplement is a clean, high-quality whey. Nutrela Whey Performance Concentrate 1 Kg Chocolate Flacour with Free Shaker ALSO READ: Whey protein vs plant protein: What works better for muscle gain, weight loss and recovery? Best picks for you Best workout supplements Protein content (per serving) Key ingredients Certifications 1. Enhanced strength and power: Workout supplements like creatine increase ATP production, enabling you to lift heavier and push harder during workouts. 2. Accelerated muscle growth: Protein powders and BCAAs supply essential amino acids that drive muscle protein synthesis and lean-mass gains. 3. Faster recovery and reduced soreness: These workout supplements are packed with ingredients such as BCAAs, glutamine, and anti-inflammatory omega-3s. They help repair muscles and minimise post-exercise soreness. 4. Improved endurance and stamina: Beta-alanine buffers lactic acid and pre-workouts boost energy, allowing you to train longer with less fatigue. 5. Optimal hydration and electrolyte balance: Electrolyte blends maintain fluid balance, nerve function, and muscle contraction during intense or extended sessions. 6. Nutritional convenience and consistency: Meal-replacement shakes and protein powders ensure you meet macro- and micronutrient goals easily, even on busy days. Whey protein under ₹1000: 7 budget-friendly picks for muscle gain Best fish oil capsules for skin and hair: 8 options for natural glow and growth 1kg protein powder packs: Top 10 options to try in 2025 for muscle building Consume BCAAs immediately after workouts to provide essential amino acids for muscle repair and reduce fatigue. Timing supports protein synthesis, minimises soreness, and maintains performance during prolonged, intense training sessions. Electrolytes maintain fluid balance, nerve function, and muscle contractions, preventing cramps and dehydration. Replenish sodium, potassium, calcium, and magnesium lost through sweat during workouts to sustain energy, coordination, and performance. Meal-replacement shakes provide macros and micronutrients in a form, supporting muscle growth and recovery when real meals aren't possible. Use them to meet calorie targets without compromising dietary variety, quality. Fish oil's omega-3 fatty acids reduce inflammation, supporting joint health and muscle recovery. Regular supplementation enhances cardiovascular function, cognitive performance, and overall well-being, enabling consistent training and reducing injury risk. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
