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Yahoo
3 days ago
- Health
- Yahoo
Our 17 Most-Saved Breakfasts for Better Blood Sugar
Reviewed by Dietitian Jessica Ball, M.S., RD If you're lacking in diabetes-friendly breakfast inspiration, we've got the list for you. All of these recipes have lower levels of saturated fat and sodium, as well as staying under our threshold for calories and carbohydrates to help support healthy blood sugar levels. This makes these dishes perfect for anyone who follows a diabetes-friendly eating pattern. Plus, these recipes are among the most-saved on MyRecipes, EatingWell's very own recipe-saving tool, so you can feel confident that fellow EatingWell readers want to make these all the time. If you haven't started saving your favorites with MyRecipes yet, don't worry! All you have to do is click the heart icon on a recipe, and it will always be there for you to organize, reference and share whenever you want! From our Ham & Broccoli Breakfast Casserole to our Feta, Egg & Spinach Breakfast Taco, you'll never run out of delicious breakfast recipes any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. These burritos can last for months in the freezer and reheat within minutes in the microwave, so keep a stash on hand for when you need a quick, healthy breakfast. View Recipe Prepare this easy ham and broccoli casserole the evening before. In the morning, just pop it in the oven for a delicious breakfast. View Recipe Smoothies are popular for breakfast, but many don't have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal. View Recipe It doesn't get easier than this healthy breakfast taco that's ready in just five minutes. Kale or arugula will work just as well if you don't have spinach on hand. If you want an over-hard egg instead, and notice the egg is browning too quickly, add a tablespoon or two of water to the pan to help steam the egg and set the yolk faster. View Recipe This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast combines fresh veggies and feta cheese with za'atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe Fresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. You can use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack. View Recipe These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning--perfect for kids and adults alike. View Recipe Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. It's not only fast, but there's a good chance you already have the ingredients on hand that you'll need to pull it together, so you can skip a trip to the store before your busy workweek. View Recipe Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure that peanut butter makes it into every bite. View Recipe While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Enjoy all the classic flavors of carrot cake in these healthy oatmeal cakes. Shredded carrot, raisins and walnuts are packed into each bite. Chopping the raisins helps distribute them throughout the batter. These oatmeal cakes are perfect for a grab-and-go breakfast, but also are a great snack. View Recipe Peach-oatmeal bars are the perfect way to start your day, or enjoy them as a midday snack. Made with fiber-rich oats, ripe peaches and a touch of brown sugar, these bars hold together beautifully, making them the perfect thing to grab during the dash out the door. View Recipe Salad for breakfast? Don't knock it until you've tried it. We love how this meal gives you 3 whole cups of vegetables to start your day. View Recipe In Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand. View Recipe This healthy breakfast smoothie recipe is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. View Recipe Never skip breakfast again! Keep these coconut and date breakfast bites in the fridge or freezer, and you'll always have a grab-and-go option for busy mornings. View Recipe Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying. View Recipe Read the original article on EATINGWELL
Yahoo
13-06-2025
- Lifestyle
- Yahoo
19 Quick & Easy Sides for Your Father's Day BBQ
Father's Day is about spending time appreciating the father figures in our lives. These healthy, quick and easy side dish recipes are ready in 30 minutes or less, so you can spend more time enjoying each other's company and less time cooking. Recipes like our Bang Bang Broccoli Salad and Ranch-Roasted Cauliflower will be the perfect side dishes for any Father's Day any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for strawberry-and-kale salad with burrata is a delicious, nutrient-packed dish that offers a host of anti-inflammatory benefits. The base of tender lacinato kale is rich in antioxidants, while sweet, juicy strawberries provide a healthy dose of vitamin C and anthocyanins, known for their powerful anti-inflammatory properties. Creamy burrata balances the earthy greens perfectly. View Recipe This bang bang broccoli salad features the classic creamy, sweet and spicy bang bang sauce—made with mayonnaise, sweet chili sauce and Sriracha—for a bold flavor that balances heat with a hint of sweetness. It's typically used as a dipping sauce; here we use it as a dressing instead to coat crispy veggies. View Recipe Crisp cucumbers, juicy tomatoes and creamy avocado create a delicious contrast in this easy salad. Tossed with a zesty lemon-shallot vinaigrette, this salad is bright, tangy and perfectly balanced. View Recipe Ranch-roasted cauliflower is a bold, flavorful side dish that brings out the natural sweetness of cauliflower combined with an herb-packed coating. Garlic, onion and dill add a savory punch, while an optional squeeze of lemon offers a brighter flavor. View Recipe This simple carrot-and-cabbage salad is crisp and refreshing. It's tossed in a light vinaigrette made with lemon, honey and Dijon mustard, allowing the natural sweetness of the carrots and the crunch of the cabbage to shine. View Recipe This easy no-cook chickpea salad comes together in minutes. Look for precooked beets in the produce section of the grocery store. With a bright lemony-garlic dressing, this salad is the perfect side to accompany grilled chicken or roasted salmon. View Recipe This salad includes juicy raspberries, creamy avocado and crunchy walnuts, which create a delightful mix of colors and flavor. The bright, citrusy dressing sets this salad apart and complements the richness of the avocado and the walnuts. View Recipe This fresh, crunchy coleslaw uses a combination of yogurt and mayonnaise to create the creamy dressing. We use green cabbage, but red cabbage would be equally delicious. This simple side has only five ingredients (not counting salt and pepper). Bring it to your next get-together and everyone will love it. View Recipe This lemony side dish is the perfect weeknight side. We love to garnish this broccoli dish with fresh mint and oregano, but if you want to skip the fresh herbs, an extra pinch of dried herbs sprinkled over the top will work well too. View Recipe Mini bell peppers are the perfect vessel for delivering creamy bean dip with a crunchy chickpea topping in this easy snack. Crunchy chickpeas are easy to make at home, or you can buy them already prepared and flavored with spices to add your own unique twist. View Recipe This caprese salad is a fruity twist on the classic Italian dish, with juicy, ripe strawberries standing in for tomatoes. The sweet-tart flavor of strawberries pairs beautifully with fresh mozzarella, basil and a drizzle of balsamic vinegar. View Recipe This honey-mustard bean salad is the perfect combination of sweet, tangy and downright delicious flavors. Creamy cannellini beans and hearty chickpeas create the perfect base to soak up the zesty honey-mustard dressing. View Recipe Peppery arugula and tender, sweet beets are balanced by a simple vinaigrette and briny bits of feta cheese in this salad. Using cooked, peeled beets helps make prep a breeze. View Recipe This broccoli piccata offers a flavorful twist on the classic Italian dish, traditionally made with chicken. Broccoli is the star ingredient, and not only is it delicious, but it also offers fiber and anti-inflammatory benefits. It's the perfect side dish to accompany anything from roast chicken to fish. View Recipe This chile-lime roasted cauliflower is the perfect side to spice up your dinner! The combination of zesty lime and ancho chile powder creates a tangy, mildly spicy dish. View Recipe These garlic-Parmesan green beans are a quick and easy side dish made in just one skillet. They pair beautifully with anything from roasted chicken to grilled steak, baked salmon or stuffed portobello mushrooms. They're quick enough for weeknight dinners yet impressive enough to serve at a gathering. View Recipe Don't skip salting the cucumbers for this quick cucumber salad —just 10 minutes pulls out some of their excess moisture, concentrating the delicious flavor and keeping the salad from being watered down. View Recipe We love fresh summer corn when it's in season, but frozen corn makes a great year-round substitute in this quick and easy side dish. View Recipe This zucchini salad is a taste of peak-season bliss, combining sun-kissed zucchini with the creaminess of burrata cheese. Pink peppercorns offer a sweet, fruity and slightly floral taste which pairs nicely with the citrus flavors in the dressing; however, freshly ground black pepper can be used in their place. View Recipe Read the original article on EATINGWELL
Yahoo
01-06-2025
- Entertainment
- Yahoo
10 Of Grandma's Favorite Fruit Desserts
From dump cakes and cobblers to pies and cakes, Grandma certainly loved her fruit-studded treats, and so do we. All of these recipes are delicious served à la mode or with a generous helping of homemade whipped cream, only if you can manage to get them on to a plate before stealing a bite! These Southern classics are so irresistible, we plan on taking some forkfuls out of the pan, just like Grandma MyRecipes, your personal recipe box, you can save and organize all of your Southern Living favorites and thousands more in one have to say, Grandma was onto something with her strawberry pie filling obsession. We love this cake for many reasons, but its simplicity cannot be beat. It comes together with a few of the store-bought favorites that the family matriarch seemed to always have on hand. Strawberry Dump Cake To feed a hungry crowd during the summer, a slab pie is the perfect way to show off stone fruit at its finest. The best part is that the recipe comes together in just four steps. Get The Recipe Enjoy making this fluffy, delicious cake year-round by keeping some blueberries in your freezer. For the freshest fruit, pick some up from your favorite farmers' market, sort through your berries and freeze them on a cookie sheet before transferring them to an airtight container. Get The Recipe Grandma loved to make impressive desserts, but only she knew the smart shortcuts she took to dazzle the crowd and pull off a complete luncheon spread. In this retro favorite, the cookie crust and cheesecake-like filling come together in a snap. Get The Recipe Grandma taught us how to make many classic pies, but in the summer months, it's hard to beat a Peach Custard Pie. This recipe's most important ingredient? Patience. Let the dessert cool at least two hours before serving so that it has time to completely firm up. Get The Recipe Fresh summer strawberries are truly celebrated to their full potential in this pretty trifle recipe. We love that it comes together in just 30 minutes. Get The Recipe We don't use the title Best-Ever Lemon Meringue Pie lightly. Follow Grandma's lead and delight your crowd with a slice of cool, creamy citrus-flavored pie. Get The Recipe If you're looking to replicate Grandma's famous banana pudding for your next potluck, this recipe is your ticket. If the sky-high meringue doesn't assure you, one bite of the creamy pudding will. Get The Recipe This is the most searched no-bake recipe in the South, and for very good reason. The combination of graham crackers, cream cheese and fruit is like nostalgia in a pie. Get The Recipe Pineapple cakes are a favorite of grandmas everywhere, but one bite and this easy dump-and-bake dessert may just push the classic upside-down version out of the top spot. Get The Recipe Read the original article on Southern Living
Yahoo
30-05-2025
- Health
- Yahoo
10 Easy Recipes Perfect For The Lazy Days Of Summer
As the temperatures climb higher and higher, our desire to cook often plummets in the opposite direction. Thankfully, the best summer food isn't complicated. If you don't feel like stepping foot in the kitchen, these recipes practically make themselves. We've rounded up some of our favorite seasonal dishes for when you're at your laziest. These side dishes, cocktails, desserts, and appetizers are absolutely delicious and require little hands-on time to prepare. Whip up a Ranch Water and enjoy it with some Picnic Dip, and you'll be eating and drinking well without any MyRecipes, your personal recipe box, you can save and organize all of your Southern Living favorites and thousands more in one in the mood to fire up the grill? Cook up some ears of sweet corn the easy way by roasting them in the oven. Simply slather on some flavored butter, wrap the ears in foil, and let the oven do the work. get the recipe Make the most of peach season without breaking a sweat. This six-ingredient, fruit-filled cobbler comes together right in the baking dish so you'll have less clean up time. get the recipe No fancy ingredients or skills are needed to make this refreshing drink, just vodka, lemon juice, and soda water. The recipe makes one cocktail but it is easy to scale up in a pitcher for a crowd. get the recipe This summertime staple is not only delicious, it's a dream for the cook because the guests do all the work of peeling the shrimp shells. Make things even easier on yourself by serving the seafood with a bottled cocktail sauce. get the recipe Summer side dishes don't get much easier than this one. Made with a few pantry staples, cucumbers, and sweet Vidalia onion, it's perfect as-is, or can be used as a building block for other salads. get the recipe This creamy dip has the flavors of jalapeño poppers without the stuffing and frying. Stir the main ingredients up in a bowl, top with garnishes, and serve with your favorite dippers for an easy appetizer. get the recipe You don't even have to cook the corn in this summery side dish. All you have to do is whisk together a simple dressing, then toss in all of the ingredients. It's so easy you'll be making it on repeat all season long. get the recipe Our most popular cocktail recipe is also our easiest and most refreshing. The combination of Topo Chico, tequila, and lime goes down almost too easy on a sweltering day. get the recipe A Caprese salad is pretty simple to begin with, but we made it even easier with mini mozzarella balls, which don't even need to be sliced. Multicolored cherry tomatoes make this dish beautiful, but you can use any type of tomato you prefer. get the recipe The only dessert easier than this one is one that you buy at the store. Four ingredients come together in the baking dish to make a bubbling, berry dump cake that's perfect for summer potlucks and cookouts. get the recipe Read the original article on Southern Living
Yahoo
19-05-2025
- Lifestyle
- Yahoo
Everyone At My Friend's Baby Shower Was Surprised To Hear That I Made This Breakfast Casserole From Scratch
A couple of years before I started working at Southern Living, my mom pulled a recipe page out of our 2014 December issue, just as she'd done dozens of times before. Like all the lucky magazine recipes that end up in her spiral-bound cookbook alongside the ones on recipe cards in her or my grandmother's pretty penmanship, this one has been used many times in our house. Southern Living's recipe catalog is proof that there are countless delicious ways to cook up a breakfast casserole, but for some reason, this Cheesy Sausage-And-Croissant Casserole has stuck with our family. get the recipe Though it initially fed my friends and I on weekends visiting home from college, this dish continues to see us through different life stages. Recently, as a host for a lifelong friend's baby shower, I was tasked with providing breakfast casseroles to the food lineup. While I could've easily spent a lot more money but a lot less time picking up a ready-made option, I knew only the Cheesy Sausage-And-Croissant Casserole would be worthy of the occasion. Multiple guests at the baby shower asked me where we had the breakfast casseroles catered from, and I was more than happy to let them know they came straight from our own MyRecipes, your personal recipe box, you can save and organize your Southern Living favorites and thousands more in one Saving Now This breakfast casserole has all the usual suspects—eggs, sausage, cheese, milk, bread—but what makes it a standout is all in the details. Instead of regular bread cubes, the base of this dish is buttery croissants. Gruyère cheese is the surprise ingredient that makes people ask for the recipe. Get The Recipe To start, cook hot ground pork sausage in a skillet and drain it on paper towels. We added the whites of the green onions the recipe calls for into the skillet with the sausage for even more flavor. Next, tear up a package of mini croissants. This is a great step to have the kids help with, as there's no right or wrong way to do it. As any Southern cook knows, for the best casserole results, you should shred your own cheese instead of buying pre-shredded. For this casserole, I go half and half. For the Parmesan cheese it calls for, I buy pre-shredded to save a little time (sorry, Test Kitchen pros!). But for the pièce de résistance, the Gruyère, I shred it myself. Just like any eggy casserole, you stir together eggs and milk and pour the mixture over the dry ingredients before letting it chill and baking. This casserole only calls for five eggs with both milk and heavy cream. At first, it might seem like the eggs-to-milk ratio is wonky (Only five eggs? Four cups of milk and cream together?), but trust the process, y'all. Don't stray from the recipe here! It's exactly what makes the end result so incredibly creamy instead of spongy and dry.I use store-bought, pre-shredded Parmesan cheese but shred the Gruyère That's one of the best things about this breakfast casserole recipe! It actually needs to be prepared ahead of time for the best texture and taste, so all you have to do the morning you're hosting brunch is pop it in the oven. Related: 12 5-Star Casserole Recipes We Can't Stop Making First of all, the recipe is topped with chopped green onion, and I would definitely recommend you don't skip that ingredient or step. It adds some much-needed color to the presentation and a welcome bit of bite. As far as sides go, because this casserole is so rich, you can never go wrong with a fresh fruit salad or simple green side salad. Don't forget a big batch of Bloody Marys, y'all! Read the original article on Southern Living
