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I'm ‘Dr. Butthole' — beware this warning sign that could lead to a scary ‘silent disease'
I'm ‘Dr. Butthole' — beware this warning sign that could lead to a scary ‘silent disease'

New York Post

time2 days ago

  • Health
  • New York Post

I'm ‘Dr. Butthole' — beware this warning sign that could lead to a scary ‘silent disease'

That's a bummer! Anal cancer is on the rise, particularly among white and Hispanic women over the age of 65. The lifetime risk of developing anal cancer is around 1 in 500, according to the American Cancer Society, which predicts about 11,000 new cases and 2,000 deaths this year. Dr. Evan Goldstein, an NYC-based anal surgeon known colloquially as Dr. Butthole and 'the bottom whisperer,' cautions about a warning sign that can increase the risk of getting diagnosed with this 'silent disease.' Advertisement 4 Dr. Evan Goldstein, an NYC-based anal surgeon, wrote 'Butt Seriously: The Definitive Guide to Anal Health, Pleasure and Everything In Between.' Courtesy of Dr. Evan Goldstein 'Anal cancer stems from the HPV virus and, for many, from the development of anal warts,' Goldstein, founder and CEO of Bespoke Surgical and Future Method, told The Post. About 90% of anal cancers are linked to infection with the human papillomavirus (HPV). Advertisement HPV is a group of over 200 related viruses primarily spread through skin-to-skin contact. The Centers for Disease Control and Prevention estimates that 85% of people will get HPV at some point. 4 This man has a skin lesion from human papillomavirus. Untreated skin lesions caused by HPV can potentially progress to anal cancer. Parilov – Certain strains of HPV are known to cause anal warts — and these benign growths can be difficult to distinguish. Advertisement They may present as a single bump in the anal region or as a cluster that resembles cauliflower. Most are raised, but some are flat. 'Many think they are just skin tags and then find out it's anal warts from HPV,' said Goldstein, author of 'Butt Seriously: The Definitive Guide to Anal Health, Pleasure and Everything In Between.' 'They can be painful and itchy and lead to bleeding.' Advertisement Some patients don't have any symptoms and may not know they have anal warts. Treatment includes topical medications, cryotherapy or surgical removal. The body's immune system often clears HPV infections naturally, usually within a few years, but some persist. 4 Anal warts can be itchy and painful or not have any symptoms. Wasan – Chronic infections with certain high-risk types of HPV can cause changes in anal cells, potentially leading to precancerous lesions. If left untreated, they can progress to invasive anal cancer. Symptoms of anal cancer include rectal bleeding, a lump near the anus, pain or pressure in the anal area, itching or discharge from the anus and changes in bathroom habits. In the early stages, there may not be noticeable symptoms. 'The idea is to catch this early with early detection anal pap smears and full anoscopy (in and out visualization with a camera and high-resolution scope) with an appropriate anal practitioner,' Goldstein advised. Advertisement When found early, anal cancer is often highly treatable. Five-year survival rates after diagnosis hover around 64%. 4 Goldstein recommends seeing an anal specialist, especially if engaging in anal play, for internal and external evaluations and anal pap smears that can detect changes in the cells lining the anal canal. theartofphoto – Prevention is key. All teens should get Gardasil 9, a series of shots that can protect against certain types of HPV infections, Goldstein said. Researchers suggest that the recent anal cancer surge in older women could be due to these women being beyond the age recommended for HPV inoculation when it became widely available in 2006. Advertisement Goldstein also recommends seeing an anal specialist, especially if engaging in anal play, for internal and external evaluations and anal pap smears that can detect changes in the cells lining the anal canal. 'The more we talk about [anal health] and standardize yearly evaluations, similar to gynecology appointments, the better all of us will be,' he said.

DSW's Semi-Annual Shoe Sale Is FINALLY Here
DSW's Semi-Annual Shoe Sale Is FINALLY Here

Cosmopolitan

time2 days ago

  • Entertainment
  • Cosmopolitan

DSW's Semi-Annual Shoe Sale Is FINALLY Here

Hand on the bible my perfectly curated TikTok FYP, I don't shop every sale that comes across my desk. A girl's gotta have some self control when her entire job is tracking down celebrity styles and serving the tea on Amazon's hottest deals—at least while we're maybe, probably, definitely heading towards a recession. But (you knew it was coming) that doesn't mean I'm perfect. Sometimes I slip check off my entire summer shoe wishlist in one sitting! I'm calling it efficiency, not impulsivity. After all, my latest haul will carry me straight through to Labor Day sales—so, if you really think about it, this actually means I just saved money. Girl math! ICYMI, DSW's Semi-Annual Sale just dropped and it's packed with hidden gems—if the digital receipt in my inbox has anything to say about it. Now through July 9, you (and me!)(clearly!) can save up to 65% on the entireeeee clearance section. Promo code LASTCHANCE will even get ya an extra 10% off select styles. Now, let's unpack a few of my fave finds because, besties, I've got a lot! Since I, tragically, never got my hands on the coveted Adidas x Wales Bonner collab, I snapped up this lookalike style from Steve Madden in a heartbeat. Are you impressed? I'm impressed. They're a dead ringer, and "comfy right out of the box," per shoppers. I also stocked up on wedding guest shoes for the one billion (I swear that number is accurate) nuptials I've already got on the books for this year. I just know these platforms will let me comfortably electric slide and Dolce Vita's heeled sandal def has enough traction so I can successfully catch the bouquet. Always the bridesmaid, never the bride??? Not for long, suckers! Plus, these slides—that look a lot like a designer style that starts with an H and ends with ermès—will undoubtedly be my go-to until it's no longer seasonally acceptable to show toes. I mean, hey, if anything I'm just helping the economy! My DSW haul was a public service! Send all thanks and gratitude to my Venmo, xoxo. Megan Schaltegger is an NYC-based writer. She loves strong coffee, eating her way through the Manhattan food scene, and her dog, Murray. She promises not to talk about herself in third person IRL.

10 ARTS Foundation and NYFA Launch Groundbreaking Creative Arts Program for NYC Veterans
10 ARTS Foundation and NYFA Launch Groundbreaking Creative Arts Program for NYC Veterans

Yahoo

time3 days ago

  • Entertainment
  • Yahoo

10 ARTS Foundation and NYFA Launch Groundbreaking Creative Arts Program for NYC Veterans

Announcing the launch of the PFC Joseph P. Dwyer Veterans Creative Arts Program New York, NY, June 25, 2025 (GLOBE NEWSWIRE) -- The 10 ARTS Foundation, in proud partnership with the New York Film Academy (NYFA), the NYC Department of Veterans' Services, and the Joseph P. Dwyer Peer Support Program, is proud to announce the launch of the PFC Joseph P. Dwyer Veterans Creative Arts Program—a five-weekend, trauma-informed storytelling initiative designed to empower NYC-based veterans, active-duty service members, caregivers, and military family members through the cinematic arts. This hands-on, collaborative program offers immersive instruction in screenwriting, directing, cinematography, and acting. Participants will develop and produce original short films that reflect their personal narratives, culminating in a public screening and networking celebration that showcases their work and fosters community connection. 'This program is about more than filmmaking—it's about connection, healing, and purpose,' said Command Sergeant Major (Ret.) Christopher Moore, Director of Veteran Services at NYFA. 'We are providing a safe and structured environment where veterans can explore creativity as a powerful tool for expression and reintegration.' The program will be led by Professor Jonathan Whittaker, award-winning filmmaker and Chair of Filmmaking at NYFA, and guided by leadership from Colonel (Ret.) Jack Jacobs, Medal of Honor recipient and Trustee of the 10 ARTS Foundation. Key Program Details: Format: Four consecutive Saturdays of in-person creative workshops, followed by a fifth-week screening event Dates: Saturday, July 19, 2025: Creative Foundations Saturday, July 26, 2025: Craft Intensives Saturday, August 2, 2025: Team Formation & Pre-Production Saturday, August 9, 2025: Production Day Wednesday, August 13, 2025 (evening): Screening & Celebration Location: New York Film Academy, New York City Eligibility: Veterans, active-duty service members, caregivers, and military family members residing in NYC Cost: Free for all selected participants Applications are open. The program will accept a cohort of 15 participants, with priority given to individuals who demonstrate a passion for storytelling. No prior creative experience is required—only a commitment to collaboration and growth. Learn more and apply at: CONTACT: Melissa Horvath New York Film Academy (212) 674-4300 pr@

Taylor Swift's Western Belt Looks Just Like This $17 Amazon Style
Taylor Swift's Western Belt Looks Just Like This $17 Amazon Style

Cosmopolitan

time3 days ago

  • Entertainment
  • Cosmopolitan

Taylor Swift's Western Belt Looks Just Like This $17 Amazon Style

While Taylor Swift might technically be in Nashville for her BF Travis Kelce's Tight End University, the trip is shaping up to look a lot more like Taylor Swift University. At the very least it's a masterclass in summer style. The Eras Tour performer stepped out Monday night in the most covetable green gingham set before hopping up on stage Tuesday to perform Shake It Off in one of her fave EB Denim designs. Her 'fit choices are evidence of one thing: You can take the girl out of Nashville, but you can't take Nashville out of the girl. The western-inspired belt she wore for her performance is soooo Fearless-coded. And while her exact model is a little—or, ok, a lot—pricey for an accessory you prob won't wear every day, Amazon understood the assignment with a $17 version that looks nearly identical. The belt comes in four sizes (ranging from 25 to 43 inches) and is made from 100% genuine leather. For that price tag??? Almost feels too good to be true. But! It isn't! The immaculate stitching will last you forevs and there's options when it comes to hardware too, whether you're a silver or gold girlie. Plus, the design features full adjustable holes so the fit never misses. Shoppers say they were "pleasantly shocked by the quality" and it's the "perfect addition to [their] Nashville wardrobe." Taylor clearly agrees. "I got the black and silver one. It's so versatile! You can dress it up or down," another reviewer chimes in. "Wear it with jeans, over a dress, cover the waistline of your skirt. I love it so much, I just bought a black and gold one too!" "Perfect little pop of metal for your wardrobe. I didn't know how much I'd like wearing this," another adds. "Bear in mind, I never wore belts before this beauty. It has changed me. Big fan." If only Mr. Bezos could drop a black corset dress (that isn't $495) to go with move, Jeff. Megan Schaltegger is an NYC-based writer. She loves strong coffee, eating her way through the Manhattan food scene, and her dog, Murray. She promises not to talk about herself in third person IRL.

You May Never Reach For Cushioned Shoes Again After One Barefoot Workout
You May Never Reach For Cushioned Shoes Again After One Barefoot Workout

Yahoo

time4 days ago

  • Health
  • Yahoo

You May Never Reach For Cushioned Shoes Again After One Barefoot Workout

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. There's no denying that proper footwear is a must for walking, running, and sport-specific activities like golf and tennis, but what if I told you it may be worth going shoe-free when strength training? The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared to wearing shoes, which for some, can translate into better overall performance in functional movements. But the key to success lies in starting out slow to gradually challenge the foot muscles and avoid injury (more on this shortly). Training barefoot can be particularly helpful when lifting heavy, says personal trainer and yoga instructor Emily Lawrence, CPT, noting that it's improved her stability when working with barbells and kettlebells, ultimately allowing her to lift heavier with good form. 'Without the barrier of shoes, especially squishy cushioned ones, I noticed my body was able to stabilize and absorb and produce force better, which allowed me to move better in not only my workouts, but in my daily life.' Want to know more about barefoot training and whether it's right for you? Below, experts weigh in on everything you need to know about barefoot training, including the benefits, risks, and tips for getting started. Meet the experts: Jessa Zinn, SIP, is a NYC-based, structural integrator, fascia expert, and therapist as well as the owner of The Fascia Lab, an online platform offering guided, science-based fascia release techniques. Emily Lawrence, CPT, is a personal trainer and yoga instructor. Gregory Alvarez, DPM, is a podiatrist at Ankle and Foot Centers of America. As the name suggests, barefoot training is quite literally exactly what it sounds like: training or working out without shoes, or with shoes designed with minimal cushioning to simulate bare feet (these are our favorite barefoot training shoes). Ditching the shoes allows your feet to better connect with and grip the ground beneath you, which forces your body to learn to stabilize, adds Lawrence. "This not only strengthens the muscles in the feet, but also engages the fascial network—the complex network of connective tissue that surrounds and supports every organ, muscle, bone, nerve, and blood vessel in the body—by enhancing foot mobility, stability, and increasing overall body awareness," says Jessa Zinn, SIP, a board-certified structural integrator, fascia expert, and therapist. The secret sauce behind barefoot training comes down to the fact that most shoes cause the small muscles in your feet and ankles to be neglected, says Gregory Alvarez, DPM, a podiatrist at Ankle and Foot Centers of America. Think about it: in shoes, your feet—specifically, your toes—can't really grip onto anything. "The big toe is like the rudder of your ship (a.k.a. your body), and it helps to propel you, stabilize you, and allow you to move side-to-side better," says Lawerence. "If you have shoes on, the feedback of the big toe is diminished significantly." Without the cushioning and support of footwear, these muscles must work harder to stabilize your body, promoting muscle engagement and strength development, according to Alvarez. 'This strengthens the intrinsic muscles that support your arches, which can then improve foot function and how efficiently you move," he says. Improved stability and coordination. Training barefoot fires up your proprioception, or your body's ability to sense position and movement, says Lawrence. 'I like to say proprioception is how well we can move and feel our body in space, and going barefoot allows for more sensory feedback from the ground up,' she explains. Increased mobility. 'Going barefoot allows for greater range of motion in the foot and ankle joints, leading to improved flexibility and mobility, which is particularly helpful for women looking to increase movement fluidity in daily life or during exercise,' says Alvarez. Reduced risk of injury. Strengthening the small muscles in the feet can reduce the risk of ankle and foot injuries by helping correct imbalances in your gait, says Alvarez. In turn, this may reduce the likelihood of common injuries like plantar fasciitis or shin splints as your feet become more resilient, he says. Not to mention, the increased proprioception that comes from barefoot training can help reduce the likelihood of falling or tripping, adds Lawrence. Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. 'Barefoot training encourages the body to use natural alignment starting at the feet, which can help improve posture, reduce back pain, and enhance overall movement efficiency,' says Alvarez. Before we get into the specifics, it's important to distinguish what type of workouts may be a fit for barefoot training. Yoga, pilates, bodyweight exercises, balance practice, and most fundamental strength training exercises are ideal for training shoe-free, says Lawrence. On the flip side, barefoot training is not a good idea when it comes to high-impact activities like running, jumping, plyometrics, or Olympic lifting, since the cushioning a shoe provides is important for those activities, she says. Before you start any barefoot training session, it's best to warm up your feet by rolling a ball under the foot, says Zinn. Most people's feet aren't used to a ton of stimulus since we wear shoes often, so this step is essential to loosen and warm-up the fascia before jumping into more movement. Stretching your feet and ankles before and after training can also help prevent the strain and soreness that can come with working your foot muscles barefoot, according to Alvarez. Once your feet are warm and ready to go, ease your way into barefoot training. 'Begin by incorporating barefoot exercises such as balance work, yoga, or pilates, which allow your feet and fascia to adjust to the change, and start on soft surfaces (like mats, sand, or grass)," says Zinn. "It's essential to ease your feet into barefoot workouts by focusing on slow, controlled movements.' So, start small and get used to being barefoot before jumping into heavier, more intense workouts. If training barefoot is totally new to you, Lawrence also recommends incorporating just a few barefoot exercises in a typical session, such as a squat or deadlift, and taking note of how your body feels compared to wearing shoes while executing the movement. You don't need to do a full session without shoes to test the waters and reap the benefits! Once you adjust to the feeling and build up strength in your feet, you can up the frequency, duration, and/or intensity of your barefoot workouts, she says. Exercising barefoot certainly has its perks for some training styles, but that doesn't mean it's risk-free. First and foremost, you want to ease your way into barefoot training because doing too much, too quickly can cause overuse injuries in the feet, says Zinn. Most of us aren't used to working our foot muscles all that much. People with flat feet, bunions, and existing foot or toe conditions like plantar fasciitis may also experience discomfort or worsened symptoms without the proper support from shoes, says Alvarez. If that's the case, low-profile, barefoot-style shoes (see our top picks below) may be a better option to still reap some of the benefits, without causing extra stress on the feet. If foot pain worsens or persists, it's also best to check in with a podiatrist, notes Alvarez. And last but certainly not least, take note of safety considerations. Without the protection of shoes, there's an increased risk of cuts, scrapes, or injury from objects on the ground. As a result, it's crucial to ensure the ground is clear, safe, and sharp object-free before taking off your shoes for a workout. Slipping is also a potential risk, so you want to watch out for slick surfaces like squat platforms or gymnasium floors, says Lawrence. Grippy socks or barefoot-style shoes can help decrease potential slippage, but always stay alert. Not quite ready to go completely barefoot? No prob. Here are some of the best barefoot training shoes to try, tested by WH editors and experts. $175.00 at at at at at You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream These New Kicks Will Help You Smash Your Cross-Training Goals

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