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Time of India
9 hours ago
- Business
- Time of India
53 new advt sites to boost MC's balance sheet
1 2 Chandigarh: In a significant stride towards boosting its revenue, the Chandigarh municipal corporation has received the green light from the UT urban planning department for 53 new advertisement sites and unipole locations across the city. This comes as a major financial uplift for the civic body, which already manages 22 existing sites. Together, these 75 prime locations are poised to transform the city's visual landscape—and its balance sheet. To streamline operations, the MC has smartly divided the sites into three zones, each comprising 25 advertisement panels/unipoles. The tender for these zones will be floated soon, pending approval in the General House meeting scheduled for Monday. According to financial projections, the MC expects to rake in Rs 12 crore annually from these sites, with a 10% yearly increase built into the contract. MC sought more Originally, the MC requested 159 sites, but after rigorous inspections and feasibility checks by senior technical officers from both departments, only 53 were approved. This collaborative effort ensured compliance with Chandigarh's strict land usage norms and urban planning standards. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like If you have a mouse, play this game for 1 minute Navy Quest Undo What's in the Agenda? The detailed agenda outlines: Approval of 53 new sites (43 advertisement panels + 10 unipoles) in commercial zones. Integration with 22 existing sites, whose current contracts expire in early August 2025. Division into Zone 1, Zone 2, and Zone 3 for e-auction. Tender documents finalized, including technical and financial norms, terms and conditions, and a calculation sheet. E-auction to be conducted under CVC guidelines.
Time of India
11 hours ago
- Health
- Time of India
Doctors weigh in on viral blood pressure hacks - here's what actually works
A recipe for lower blood sugar can be a 51 minute stroll post meals, while oxidant rich food like greek yoghurt and berries in breakfast have way better advantages than carb laden oatmeal. A sleep cycle of 7-9 hours per night is regulated and a fixed time frame is considered ideal. It can be achieved by avoiding screen from an hour before your sleep time According to a study by The Indian Express, stress levels can be managed by lowering cortisol levels through low-intensity activities like reading, taking leisurely walks, or drinking coffee. When aiming for a daily target of about 25-30 grams, a high-fiber diet that includes fruits and vegetables can help lower cortisol levels and can have positive effects. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like If you have a mouse, play this game for 1 minute Navy Quest Undo What professionals are saying about these diet changes Dr. Manjusha Agarwal states that practicing good sleep hygiene alongside stress relief techniques not only improves mental well-being but physical health regarding blood pressure too. Some suggested activities include deep breathing exercises, meditation, gentle walks outdoors, listening to music or calming sounds, watching lighthearted films and complete relaxation. ALSO READ: Chaos in Belgium: Pro-Palestine activists sabotage military vehicles destined for Ukraine Live Events 7-9 Hours of Sleep is Vital: Reflexion Dr. Sudhir Kumar informs us that the body recovers best with this amount of sleep and helps in ameliorating stress too. As told to The Indian Express, he recommends guided mindfulness, meditation, yoga for 30 minutes a day, or music for 25 minutes three times a week to aid inmindful relaxation. Selecting proteins and fiber aids in controlling both weight and blood pressure: Selecting these over carbs helps maintain weight as well as keeps you satiated longer. A 30-50 minutes bout of daily physical training, from swimming to weight training, can also be of benefit. Movement is the key to avoiding both outer and inner stiffness, with something as basic as a walk between meals proving handy. The usual culprits, smoking and drinking, should be cut out at best, and cut down at least to boost physical performance and boost health markers. FAQs Q1. How does walking after meals help? Walking for 50 minutes after meals lowers blood sugar by improving glucose use. Q2. Why choose Greek yogurt and berries for breakfast? They have antioxidants and protein that keep blood sugar stable better than carbs.
Time of India
16 hours ago
- Politics
- Time of India
Red alert in Texas? Trump's approval rating goes negative as Democrats eye Senate flip
President Donald Trump 's approval rating in Texas has gone negative for the first time in his second term. Texas is usually a very conservative state and hasn't voted for a Democratic president since 1976. Trump won Texas by nearly 14 points in the 2024 presidential election. Democrats see the Texas Senate race as a chance to flip the seat in the 2026 midterms because recent polls show the race could become competitive, as per the Newsweek report. Why Democrats want to win in Texas Democrats will have to reclaim lost ground in states where Trump won emphatically, like Texas, to make the Senate blue again. Currently lagging behind the Republicans, with the later leading with a 58-47 majority. Democrats will look to claim the seats of Maine, which Republicans lost and North Carolina, which they won narrowly. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like If you have a mouse, play this game for 1 minute Navy Quest Undo Since no other Republican senators in states where Trump barely won are up for reelection, Democrats must try to flip seats in big Trump-win states like Iowa, Florida, Ohio, or Texas to win Senate control, as stated by the Newsweek report. What the polls say about Trump in Texas The Texas Politics Project polled 1,331 registered voters in Texas from June 6 to June 16, 2025, with a margin of error of ±2.83%. The poll showed 44% of Texans strongly disapprove of Trump, 7% somewhat disapprove. So, a total of 51% disapprove. Live Events Only 27% strongly approve of Trump and 17% somewhat approve, totaling 44% approval. 5% of Texans neither approve nor disapprove of Trump. Trump's approval in Texas has dropped from 52% in February 2025 to 47% in April 2025. Disapproval increased from 46% in April, as mentioned in the report by Newsweek. ALSO READ: US to withdraw from NATO? Lawmaker introduces bill, labels it - Not A Trusted Organization Despite this, Trump remains very popular among Texas Republicans, with 87% giving him positive marks. Texans narrowly approve Trump's handling of border security by 51% to 41%. Texans disapprove of Trump's handling of the economy by 51% to 39%, which is his worst economic job rating in Texas so far. The poll results reflect a national trend: A recent Gallup poll found Trump's net approval rating nationally is -17 points, as per Newsweek report. Pollsters Jim Henson and Joshua Blank from Texas Politics Project said the 51% disapproval of Trump's economic job performance is the worst they've seen in their polls across both of his terms. In Trump's first term, Texans mostly approved his economy handling, but in 2025, more disapprove than approve. Even among Texas Republicans, only 74% approve of Trump's economic work now, down from 90% during his first term, as stated by the Newsweek report. Nate Silver, a poll analyst, said Trump's approval ratings are 'all over the place' with some polls showing him as low as -21 net approval and others showing positive ratings around +7 to +10. Despite the negative ratings, major election forecasters like the Cook Political Report still rate Texas Senate and governor races as 'Solid Republican' for 2026. Trump's approval rating will be closely watched because it might show if Texas could become competitive in upcoming elections, according to a Newsweek report. FAQs Q1. Why is Trump's approval falling in Texas? More Texans dislike how he handles the economy and other issues. Q2. Can Democrats flip Texas in 2026? Yes, if Trump stays unpopular, Democrats might win a Senate seat.
Time of India
16 hours ago
- Automotive
- Time of India
Rath Yatra 2025: Meet the engineer behind Lord Jagannath's chariot brakes
Every year, the grand Rath Yatra in Puri draws thousands of devotees. This year, the Rath Yatra falls on July 27, 2025, and the spiritual energy is already palpable in Puri. But few know the man working quietly behind the scenes, ensuring the towering chariots stop safely when needed. Aswin Kumar Mishra , a retired mechanical engineer from Jharsuguda, is the unsung hero behind the braking system of these divine juggernauts. It all started in 2007, when Aswin witnessed a near-miss as the massive chariots continued to roll forward even after the traditional wooden brakes were applied. Alarmed by the risk it posed to devotees, he decided to take matters into his own hands. By 2008, Aswin, along with fellow retired MCL employee Jaggu Benia and a dedicated team from Brajrajnagar, developed a new system to improve the chariot brakes. Their early attempts with ordinary rubber and nails failed. But they didn't give up. In 2010, success finally came with the use of specially designed big-headed steel nails and thick rubber sheets—crafted with layers of nylon, cotton, and rubber—secured to wooden logs that function as brake shoes. The materials are sourced from across the country: nails from Gujarat and rubber sheets tailored to withstand the immense weight and force of the rolling chariots. Installing the system takes nearly a full day per chariot. Yet, Aswin and his team never ask for payment. For them, it's pure seva—a humble offering to Lord Jagannath . by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like If you have a mouse, play this game for 1 minute Navy Quest Undo Aswin Kumar Mishra and his team is the one who came up with the current braking system in the Rath Yatra chariots. (Pic credit- TOI) The divine chariots roll again The Rath Yatra, observed on the second day of the Odia month of Ashadha Shukla Paksha, is the only time the sibling deities—Lord Jagannath, Lord Balabhadra, and Devi Subhadra—emerge from the sanctum sanctorum of the temple. Descending the 22 holy steps of Baisi Pahacha, they are carried in a royal procession (Pahandi) through the Lion's Gate and onto the street.
Time of India
a day ago
- Entertainment
- Time of India
Jeff Bezos and Lauren Sanchez Wedding: Leonardo DiCaprio, Kim Kardashian, Oprah and other stars spotted in Venice for pre-wedding celebrations
The grand wedding celebrations of Amazon founder Jeff Bezos and former TV anchor Lauren Sanchez have officially begun in the romantic city of Venice. The couple, who is set to take the plunge this weekend, had their family, celebrity friends and several business magnets arrive in the city on Thursday to join them in getting the celebrations started. The three-day nuptial festivities kicked off on Thursday evening, with guests dressed in sunnting ensembles as they zipped across the city's famed waterways in speedboats and water taxis. A-list attendees were seen arriving earlier in the day, setting off a media frenzy. The bride and groom lead the way with Jeff suited up in brown while the bride-to-be opted for a fashion-forward Schiaparelli dress. The dashing groom was seen helping his lady love on the boat and waving to the press gathered outside the hotel. The couple smiled and waved to those outside the venue and even shared a kiss while on the boat. Hollywood actor and good friend Leonardo DiCaprio was spotted trying to keep a low profile as he made his way onto a boat, while girlfriend Vittoria Ceretti followed in a stunning flowing gown. Reality TV moguls Kim and Khloe Kardashian were spotted stylishly climbing into water taxis in towering stilettos. While they were at it, Khloe was seen turning the ride into a photo op by posing for a selfie. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like If you have a mouse, play this game for 1 minute Navy Quest Undo Meanwhile, Oprah Winfrey was also seen looking stunning in a printed dress. Sisters Kendall and Kylie were also spotted making stylish appearances as they hitched a ride together to the celebrations. Kylie was seen kicking off the party early by brining along a glass of wine for the trip to the venue. Other high-profile names joining the celebration include Jordan's Queen Rania, and Microsoft co-founder Bill Gates . Actor Orlando Bloom was spotted for the first time since news broke of his break-up from partner Katy Perry . NFL icon Tom Brady, Ivanka Trump , singer Usher and designer Spencer Antle were also spotted at the venue. While the exact details of the wedding remain under wraps, according to various reports, the weekend will feature a series of gatherings at exclusive venues, including the San Giorgio island and the Arsenale district, home to the Venice Biennale. Security is tight across the lagoon city with Police patrols on jet skis seen circling the canals near the church venue. This will be Bezos and Sánchez's second strut down the aisles. Bezos was previously married to MacKenzie Scott for 25 years until their high-profile divorce in 2019. That separation remains one of the most expensive in history, with Scott receiving 25% of Bezos' Amazon stake—an asset that now places her among the world's top 100 richest people, with a net worth estimated at $30 billion. Sanchez finalised her divorce from talent agent Patrick Whitesell the same year.
