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New York Post
09-07-2025
- Health
- New York Post
Top 10 least healthy fast food chains revealed — here's where your favorite falls
They offer a fast-track to a heart attack. While fast food depots aren't exactly paragons of nutrition, some chains clog the arteries faster than others. As a service to diners, the World Atlas ranked the top 10 least healthy fast food chains in the US — finding that Wendy's was the worst offender in this regard. They pointed out that the square burger monger's Triple Baconator meal with large fries and medium Frosty clocks in at a bout 2,160 calories — exceeding the daily intake threshold for both men and women. The Post reached out to Wendy's for comment. 7 Wendy's Big Bacon Classic Triple — which has 86 grams of fat and 36 grams of saturated fat — was recently named the fourth unhealthiest fast food item on the planet by nutrition site Eat This, Not That! Christopher Sadowski The list comes as the US faces a rampant obesity epidemic. According to the U.S. Centers for Disease Control and Prevention, more than 40% of US adults — and approximately 19% of US children — are classified as obese. The World Atlas placed the blame in part on fast food, claiming that 'convenience often hides amounts of salt, sugar, and saturated fat.' To pinpoint the worst offenders, the map compendium 'reviewed nutrition data, menu gimmicks and marketing tactics at major chains.' 7 The World Atlas accused Chick-fil-A of hiding 'calorie-dense fried-chicken fare behind a wholesome image.' wolterke – They found that the unhealthiest restaurants 'routinely serve meals that can eclipse daily calorie limits in a single sitting while encouraging visits through bargain pricing and around-the-clock service.' Clocking in first in this alleged artery-clogging olympiad was Wendy's, whose rectangular burgers represent unhealthiness squared. 7 Sonic drive-in in Frankfort, Kentucky. 4kclips – In fact, the chain's Big Bacon Classic Triple — which has 86 grams of fat and 36 grams of saturated fat — was recently named the fourth unhealthiest fast food item on the planet by nutrition site Eat This, Not That! 7 A Taco Bell in New York, NY on July 19, 2024. Christopher Sadowski The World Atlas added that 'seasonal beasts' like the Pretzel Bacon Pub Triple eclipse 1,500 calories by themselves, while breakfast croissant combos, Biggie Bag bargains and late-night hours prompt frequent visits, per World Atlas. Wendy's reps dismissed notions that it's a bastion of unhealthy eating. 'At Wendy's, we're proud to offer a diverse range of fresh, iconic menu options that can be customized to suit our fans' unique lifestyles and preferences,' a spokesperson told the Post. From our fresh, never frozen beef and crisp, hand-prepared salads to baked potatoes, every item is crafted with high-quality ingredients. This commitment ensures that everyone can find something that meets their nutritional goals without compromising on flavor.' Sonic placed second in this decathlon of 'dietary damage.' The World Atlas noted that a Sonic Cheeseburger combo with medium tots and 32-oz Cherry Limeade eclipses 1,600 calories and 3,000 mg of sodium, while a 44-oz Reese's Peanut Butter Cup Master Shake alone contains 1,720 calories and 48 teaspoons of sugar. 7 A Taco Bell breakfast burrito. homank76 – Coming in third was Taco Bell with their Double Steak Grilled Cheese Burrito packing a gut-busting 910 calories alone. Rounding out the top five were Dairy Queen — whose honey BBQ chicken strip basket was named the unhealthiest item on the Eat This, Not That! countdown — and fried chicken purveyor KFC. Notably, Chick-fil-A — which was recently named the number one fast food chain for customer satisfaction by the American Customer Satisfaction Index (ASCI) — only placed 10th on the countdown. 7 KFC placed in 5th place on the ranking of the least healthy fast food chains. SINSU1980 – However, World Atlas gave the white meat merchant an extra demerit for masking 'calorie-dense fried-chicken fare behind a wholesome image.' 'An 'original chicken sandwich' with medium waffle fries delivers ~ 750 mg sodium, about one-third of a day's limit, and 800 calories, while sugary lemonade and milkshakes push totals sky-high,' they declared. 'The chain dialed back its 'No Antibiotics Ever' pledge in 2024, though its 2026 cage-free-egg goal remains.' 7 Dairy Queen sign in Somers Point, New Jersey. Christopher Sadowski World Atlas added, 'With 3,200-plus U.S. outlets and drive-throughs generating 60% of sales, Chick-fil-A encourages frequent, on-the-go indulgence nationwide.' Even so-called healthy items were nutritional Trojan Horses, per WA, which noted that the chain's Cobb Salad contained 830 calories. Here are the 10 least healthy fast food chains
NDTV
04-06-2025
- Business
- NDTV
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Water is the best way to hydrate, but if you're craving something else, be cautious. Many bottled drinks like juice and protein shakes may seem healthy, but they're often high in sugar. These convenient drinks can exceed daily recommended sugar intake, making them a less healthy choice than they appear. Fairlife's Core Power protein shakes have been named the unhealthiest bottled beverage in America by food and nutrition magazine Eat This, Not That!, despite their popularity among fitness enthusiasts and Ozempic users. The shakes' muscle-boosting reputation is overshadowed by concerns over their nutritional content, sparking surprise and concern among consumers. A news portal consulted dietitian Mary Sabat, MS, RDN, LD, who identified the seven unhealthiest food choices-ranking Core Power Protein Shakes as the worst among them for health impact. They are a go-to for many after a workout or to boost their protein intake, but Sabat says these drinks are highly problematic. "I put these first because they are so highly marketed as a great source of protein and a healthy food when in reality they are a disaster to your metabolic health," Sabat says. "Core Power Protein Shakes may seem like a convenient post-workout drink, but a closer look at the ingredients reveals several health concerns." She explains, "They use non-organic, conventional dairy, which often comes from cows fed GMO corn and soy and may contain residues of hormones and antibiotics-unlike grass-fed dairy, which is higher in omega-3s and CLA and free from harmful residues. The addition of carrageenan, a thickening agent linked to gut inflammation and irritation, further detracts from its health profile." Sabat also points out other harmful ingredients. "Artificial sweeteners like sucralose and acesulfame potassium are also used, both of which have been associated with gut microbiome disruption and potential carcinogenic effects in animal studies," she says. Sabat adds, "Lastly, the label includes 'natural flavours," a term that can encompass up to 100 different undisclosed chemical additives, many of which are far from natural. Together, these ingredients make Core Power far less healthy than its marketing implie"s.
