Latest news with #NupurPittie
Hindustan Times
06-07-2025
- Health
- Hindustan Times
Ophthalmologist reacts to woman's ‘washing eyes with own urine' hack: 'Your eyes don't need anything to clean on inside'
When it comes to health and wellness, social media has become a breeding ground for viral trends, some helpful, some questionable, and others downright bizarre. One such eyebrow-raising trend recently surfaced on Instagram, where Pune-based Nupur Pittie, who describes herself as a "medicine-free life coach," garnered attention for her unconventional eye-care routine. (Also read: What is 'skin zoning' and does it really work? Skincare experts reveal trend that treats every zone right ) Dr. Samita Moolani criticises 'urine eye wash' as useless and misleading. (Instagram) Ophthalmologist slams 'urine eye wash' hack Titled "Urine Eye Wash, Nature's Own Medicine," the Instagram clip shows her using the first urine of the day to rinse her eyes, claiming it relieves redness, dryness, and irritation. Reacting to the video, Dr Samita Moolani, an ophthalmologist, shared in her June 27 Instagram post, "Your morning urine should not be clear; it could be a sign of overhydration, diabetes, or kidney problems. I don't know why people are obsessed with these cups. They are absolutely useless. You don't need to soak your eyes in anything, forget urine." What's the right way to care for your eyes Expressing her frustration further, she added, "What the heck is wrong with people? Your eyes are self-cleaning! They do not need anything to clean on the inside." She explained that if someone is struggling with dry eyes, the correct first line of treatment is a preservative-free, sterile, lubricating eye drop that mimics the composition of natural tears. "Washing with water around the eyes to keep the lids and lashes clean and using eye-safe, tested wipes for makeup users, on the outside, is a good idea. That's all," Dr Samita clarified. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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First Post
27-06-2025
- Health
- First Post
Urine as an eyewash? It's just another dangerous online trend
Nupur Pittie, a Pune-based 'medicine-free life coach', went viral for using urine to rinse her eyes, claiming its natural healing benefits. The video has caused massive outrage on social media, with health professionals, including Dr Cyriac Abby Philips, known online as The Liver Doc, strongly warning against the practice read more Nupur Pittie, a self-described health coach, demonstrates her eye-care routine in detail while listing the supposed benefits of using urine as eye wash. Image courtesy: Instagram We've all seen strange wellness trends pop up online, but this one might just take the cake. A bizarre video recently went viral featuring Nupur Pittie, a woman from Pune who identifies herself on Instagram as a 'medicine-free life coach.' In the clip, she's seen using her own urine to rinse her eyes, confidently claiming that the practice is medicinal and helps heal various eye issues. In the video, Pittie demonstrates her eye-care routine in detail while listing the supposed benefits of the practice, like reduced dryness, redness, and irritation. STORY CONTINUES BELOW THIS AD As you might expect, the move has led to massive outrage on social media, with health professionals stepping in to strongly warn against such practices. So what exactly did she say, and what do doctors think? Let's break it down. What exactly did Nupur Pittie claim? In the now-viral video, Nupur Pittie guides viewers through what she calls her 'morning eye wash' routine—using her own urine. She introduces the method under the title 'Urine Eye Wash – Nature's Own Medicine.' Pittie explains that the process involves collecting fresh, midstream urine and pouring it into a special eye cup. From there, she recommends blinking into the liquid continuously for about 4 to 5 minutes. After that, she suggests gently dabbing the eyes with a warm towel for another 2 to 3 minutes. She claims the practice is deeply rooted in natural healing and describes urine as 'your own body's creation' that has been used for centuries as a natural remedy. Please don't put your urine inside your eyes. Urine is not sterile. Boomer aunties trying to be cool on Instagram is terrifying. Source: — TheLiverDoc (@theliverdr) June 25, 2025 STORY CONTINUES BELOW THIS AD 'It's a powerful anti-inflammatory, antibacterial, and detoxifying agent,' she says in the clip. 'Used as a gentle eye rinse, it can help reduce redness, dryness, irritation, and even support long-term clarity.' She also advises people to be mindful during the process: 'Always use clean hands, fresh midstream, and full awareness. Your body knows how to heal itself — sometimes, you just need to get out of the way.' The video racked up over 1.5 lakh views in 24 hours, sparking a wave of criticism and concern online. However, after the backlash, it was deleted. Doctors warn against using the 'urine eyewash' Dr Jaison Philip, a urologist, tweeted, 'NEVER! NEVER! NEVER DO THIS! Urine always belongs in the toilet—never elsewhere. Don't harm yourself.' He added that while the pH of normal human urine ranges from 5.5 to 6.5 (acidic), the ideal pH for eye wash solutions is around 7.4 (alkaline). 'Using urine as an eyewash can cause anything from inflammation to vision loss,' he wrote. Multi-award-winning hepatologist from Kerala, Dr. Cyriac Abby Philips, known online as The Liver Doc, also reposted the video on X, urging people not to follow such advice, 'Please don't put your urine inside your eyes. Urine is not sterile,' he wrote, adding, 'Boomer aunties trying to be cool on Instagram is depressing… and terrifying.' STORY CONTINUES BELOW THIS AD People also reacted with shock and anger to the clip. One person commented, 'Why why why? How do people justify putting the body's waste back into the body?' While another added, 'Someone tell this aunty that the first urine of the morning actually contains more bacteria than urine passed later in the day. Why? Because it sits in the bladder overnight, giving bacteria more time to multiply. Putting that into your eyes isn't just misguided—it's downright dangerous.' Urine as a remedy? Think again In Ayurveda, urine was once believed to help with everything from asthma and allergies to digestive issues, wrinkles, and even cancer. But in modern medicine, those claims don't hold up. Most of the supposed benefits of urine therapy come from anecdotal evidence or references in ancient texts. There's no solid scientific proof to support its effectiveness. What we do know, however, is that using urine as a home remedy can come with real health risks. To put it simply, urine is a waste product. It's mostly water—about 95 per cent—but the remaining 5 per cent includes things your body is actively trying to get rid of, like urea (formed by the liver when breaking down proteins), creatinine (from muscle activity), and various salts. STORY CONTINUES BELOW THIS AD In Ayurveda, urine was once believed to help with everything from asthma and allergies to digestive issues, wrinkles, and even cancer. But in modern medicine, those claims don't hold up. Image for Representation. Pixabay In other words, there's nothing medicinal about it. Urine also has a slightly acidic pH, which can disturb the tear film—the thin, protective layer that keeps your eyes lubricated. According to an India Today report citing a medical expert, rinsing your eyes with urine strips away this layer and replaces it with a fluid that contains waste. This could lead to redness, irritation, and even serious infections like conjunctivitis or keratitis. Skin contact isn't risk-free either. 'Urine isn't sterile and can introduce bacteria, especially if the skin is already inflamed,' warned Dr Garima Tyagi, a dermatologist at SENS Clinics, in an interview with NDTV. She noted that while medically formulated creams with urea can safely hydrate and exfoliate the skin, using raw urine is unhygienic and potentially harmful. 'Applying urine to your face can lead to breakouts, irritation and infections—it's waste material, not skincare,' she said. And if the urine isn't fresh or the person has an underlying condition like a urinary tract infection, the risks become even more serious. STORY CONTINUES BELOW THIS AD Bottom line? Before jumping on any bizarre wellness trend, it's always safer, and smarter, to talk to a doctor first. With input from agencies
NDTV
26-06-2025
- Health
- NDTV
Pune Woman Uses Urine As Eye Wash In Viral Video, Experts Raise A Stink Over Pee Skincare
How to go viral on social media? If you woke up today hoping to go viral tomorrow, here's a (sarcastic) tip: dabble in spreading misinformation about health or stir up rage-bait content. That's exactly what one woman from Pune did. According to her Instagram bio, she's an anchor, corporate trainer, life coach and a 'chakra healing' expert - meet Nupur Pittie. Her most recent viral stunt? A video so bizarre, it alarmed the scientific and medical community: 'Urine eye wash'. Yes, you read that correctly. The Urine Eye Wash Tutorial In a now-deleted video, Nupur shared a five-step tutorial on how to wash your eyes with your morning urine. The steps include collecting your 'mid-stream' urine, pouring it into two tiny shot glasses, placing them over your eyes, blinking continuously for 4-5 minutes (yes, while it drips down your face), then dabbing your eyes with a warm towel for 2-3 minutes. Please don't put your urine inside your eyes. Urine is not sterile. Boomer aunties trying to be cool on Instagram is terrifying. Source: — TheLiverDoc (@theliverdr) June 25, 2025 She finishes the routine by placing her hands over her eyes to transfer the "warmth" from her eyes to her palms. As reckless as it sounds, if you search online, you might stumble upon a few articles linking urine to pink-eye treatment. However, medical experts strongly warn against it. Dr Ajay Rana, Dermatologist & Aesthetic Physician and Founder-Director of ILAMED, told NDTV, "Washing eyes with urine in the morning is a controversial practice with no scientific basis or proven benefits." In fact, he lists several harmful effects: Irritation: Urine isn't sterile and can contain bacteria that may irritate or infect sensitive eye tissue. Chemical burns: Some substances in urine may damage the delicate tissues of the eyes. Infections: Contaminated urine can lead to conditions like conjunctivitis (pink eye). Even letting urine touch your skin can have side effects. Dr Garima Tyagi, dermatologist at SENS Clinics, says, "Urine isn't sterile and can introduce bacteria, especially if the skin is inflamed, potentially causing bacterial infections." She explains that while lab-made urea-based creams can moisturise and exfoliate gently, using whole urine is unreliable and unhygienic. "Applying urine to your face can lead to breakouts, irritation and infections - it's waste material, not skincare," she adds. If the urine isn't fresh or if the person has a urinary tract infection, Tyagi warns, the risks could be even greater. How The Internet Reacted Hepatologist Dr Cyriac Abby Philips (AKA Liver Doc) didn't hold back. "Please don't put your urine inside your eyes. Urine is not sterile. Boomer aunties trying to be cool on Instagram is depressing... and terrifying," he tweeted. And here are some reactions from the Internet: Urine Therapy' Isn't New For Her Nupur appears quite fascinated with urine and its 'benefits'. A quick scroll through her Instagram shows her telling her daughter that urine is safe to drink, and that she's done ten-day urine fasts - and more. All with a healing background music. View this post on Instagram A post shared by Nupur Pittie (@nupurpittie) Feel free to take a look. View this post on Instagram A post shared by Nupur Pittie (@nupurpittie) Bottomline Urine, in any form and on any part of your body, is not good for you. Let's hope this doesn't become a trend and remains a one-off oddity on the internet. Please, do not try this at home - or your washroom. We're not saying it; experts are.
India Today
26-06-2025
- Health
- India Today
Woman uses urine as eyewash: Doctors issue strict warning
A recent social media post promoting the use of urine as an eye wash has raised serious concerns among medical are warning the public that urine is not safe for eye care and can lead to harm, including irritation, infection, and even vision video, posted by Nupur Pittie, a self-described 'medicine-free life coach' from Pune, shows her pouring urine into two eye wash cups and using them to rinse her In the Instagram video, Pittie claimed that the first urine of the morning could relieve symptoms like eye redness, dryness, and explained that the process involves collecting fresh urine, filling the eye cups, and blinking several times while the eyes are submerged in NEVER! NEVER DO THIS! Urine always belongs in the toilet, never elsewhere. Don't harm urself- Urologist Dr. Jaison Philip. MS, MCh(Uro). Dr Jaison Philip. M.S., MCh (@Jasonphilip8) June 25, 2025However, medical experts strongly disagree.'NEVER! NEVER! NEVER DO THIS! Urine always belongs in the toilet—never elsewhere. Don't harm yourself,' warned Dr. Jaison Philip, a urologist, in a post on added that while the pH of normal human urine ranges from 5.5 to 6.5 (acidic), the ideal pH for eye wash solutions is around 7.4 (alkaline). 'Using urine as an eyewash can cause anything from inflammation to vision loss,' he wrote. advertisement Dr. Cyriac Abby Philips, a Kerala-based hepatologist known online as The Liver Doc, also weighed in: 'Please don't put your urine inside your eyes. Urine is not sterile. Boomer aunties trying to be cool on Instagram is depressing and terrifying.' Contrary to widespread myths, urine is not a sterile fluid, especially once it leaves the body. It contains bacteria, toxins, and other waste products that are meant to be excreted, not reintroduced into sensitive areas like the eyes. The original video was initially shared on Instagram but has now been taken urge the public not to follow unverified or unsafe home remedies seen online, especially those involving bodily eye irritation, safe alternatives include sterile saline solution, preservative-free artificial tears, and consulting a licensed eye care with harmful substances can do lasting damage, experts URINE CONTAINS—AND WHAT IT LACKSUrine's primary role is to eliminate metabolic waste. It is viewed as waste fluid with no medicinal pH is typically slightly acidic, which can disrupt the tear film, a natural layer that protects and lubricates the eye. Using urine washes away that protective layer and replaces it with fluid containing substances that were meant to be can lead to eye redness, inflammation, and even serious infections like keratitis or conjunctivitis. Harmful substances can damage the tear film of the eyes. () By contrast, ophthalmologists recommend using sterile, preservative-free artificial tears or clean water for eye drops are specifically designed to match the eye's natural state, with pH levels and ingredients that safely support healing and may be desperate for quick fixes, but using urine is can cause more harm than the problem it's meant to address. Individuals experiencing burning, redness, or itchiness to seek professional help. Many eye issues respond quickly to proper treatment. Don't delay by experimenting with unsafe home remedies. Ophthalmologists recommend using sterile, preservative-free artificial tears or clean water for rinsing. () advertisementInstead of risking damage, ensure the following safe strategies:Use sterile saline solution or artificial tears to rinse eyes after exposure to dust or frequent breaks when using screens to reduce eye strain and a humid, clean environment and avoid rubbing the a qualified ophthalmologist if symptoms persist or DANGER OF DIY REMEDIESDespite claims online, there is no scientific support for urine as an eye fact, healthcare experts view it as a backward step into unsafe self-care methods that prey on misinformation. Our bodies are designed to remove toxins, we don't want to put them back, say many is for getting right out of the body, not putting into sensitive next time you see someone promoting urine as an eye remedy, consider it a public health risk rather than a cure. Trusted alternatives like sterile drops, water rinses, and professional treatment can be safe and effective.- Ends
NDTV
26-06-2025
- Health
- NDTV
Pune Woman Washes Eyes With Urine For Reel. "You Need Help," Says Internet
New Delhi: A bizarre video of a Pune woman's eye-care routine, which involves washing them with urine, has led to massive outrage on social media. Nupur Pittie, who describes herself on Instagram as a "medicine-free life coach", posted a clip in which she rinsed her eyes with urine and listed its benefits. Titled, "Urine Eye Wash- Nature's Own Medicine", Ms Pittie claimed that using the first urine of the morning can help relieve redness, dryness, and irritation in the eyes. She explained the process involved taking the first urine of the morning, placing the eyes over the cups filled with it and blinking it several times. The next step, according to Ms Pittie, involves moving the eyes in all directions, side to side, up and down, to allow urine to enter the eyes completely. She then advised gently patting the eyes dry with a towel and avoiding any rubbing. Next, she recommended placing the palms over the eyes to transfer warmth from the hands to the eyelids. The now-deleted post had gone viral on social media and sparked widespread backlash. It was later shared on X by Cyriac Abby Philips, commonly known as The Liver Doc, with the caption, "Please don't put your urine inside your eyes. Urine is not sterile." Please don't put your urine inside your eyes. Urine is not sterile. Boomer aunties trying to be cool on Instagram is terrifying. Source: — TheLiverDoc (@theliverdr) June 25, 2025 People reacted with shock and anger to the clip. One person commented, "Why why why? How do people justify putting the body's waste back into the body?" why why why how do people justify putting the body's waste back into the body? ???? — Harsh A Notariya (@harsh_notariya) June 25, 2025 "Another wrote, "Human body is very very pro-survival. If urine was so useful to the body, it wouldn't throw it away. These dehatis are literally collecting the body waste and trying to re-use it. I mean what kind of poverty mindset is this?" Human body is very very pro survival. If urine was so useful to the body, it wouldn't throw it away. These dehatis are literally collecting the body waste and trying to re-use it ???? I mean what kind of poverty mindset is this? ???? — Rishi (@RadtheRedman) June 25, 2025 "Why don't people understand that it's a biological process to release the chemical waste and it will harm them to use it in anyway," wrote the next. Why don't people understand that it's a biological process to release the chemical waste and it will harm them to use it in anyway. — Senthilkumar (@senthilkumar07) June 25, 2025 Earlier, Ms Pittie revealed that she underwent a 10-day urine fast, claiming it helped her skin glow and made her feel lighter. She previously shared a video in which she washed her eyes with Triphala.
