5 days ago
Demi Lovato launches her first cookbook: a culinary journey through food and healing
Demi Lovato is set to release her new cookbook called 'One Plate At A Time'.
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Demi Lovato is cooking up something new - her own cookbook.
In a heartfelt message shared with her fans on Instagram, the pop sensation unveiled another chapter in her evolving journey of self-discovery and personal healing.
The star announced her debut cookbook, 'One Plate At A Time', which is set for release on March 31, 2026.
This new project is a testament to Lovato's transformative relationship with cooking, marking an essential step in her recovery and dedication to nurturing herself through food.
"I am so excited to announce my first cookbook: One Plate At A Time," she declared in her post.
Lovato's deepened connection with cooking, she revealed, has played a crucial role in her healing journey, allowing her to build a healthier relationship with food.
The cookbook promises to offer simple, comforting recipes that reflect her journey to self-acceptance and joy.
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Lovato, who has faced her share of struggles with mental health and body image, emphasised the importance of cooking as more than just a daily routine.
"It has allowed me to see cooking as an act of love and kindness to myself and those in my life," she noted.
The singer promised that there would be no "overwhelming" ingredients or cooking skills required to create the recipes, but rather easy-to-make dishes that "emphasise enjoyment over perfection."
The "Sorry Not Sorry" hitmaker, who recently got married to husband Jordan "Jutes" Lutes, concluded the post with a hint about new music, teasing that she has also "been cooking outside of the kitchen too."
'One Plate At A Time: Recipes for Finding Freedom with Food" will feature more than 80 recipes, including Lovato's "top five" picks, for a collection of recipes for "people who struggle to enjoy food without guilt and for anyone looking for a gentler, more grounded approach to cooking.'
