Latest news with #Peloton
Yahoo
a day ago
- Entertainment
- Yahoo
Meet the 91-year-old athlete who made Peloton rewrite the rules
At 91, Dottie Dorion has ridden her Peloton bike more than 2,900 times. But when the fitness company's age categories topped out at 60-plus, the veteran athlete decided she wasn't going to compete quietly with "those young 80-year-olds." After a 14-month campaign that involved lawyers and letters, Dorion successfully pushed Peloton to create new age brackets for riders 90 and older. Dorion maintains an active lifestyle that includes yoga classes, weight workouts and daily rides on her Peloton. The routine reflects a commitment to fitness that began in childhood, when she spent entire days outdoors before television became commonplace. "We didn't have TV. So, you know, we were outside all the time," Dorion said. "We'd go out in the morning, we'd come back when the dinner bell rang at night." Dorion's athletic achievements span decades and include approximately 250 marathons and triathlons, including three Ironman competitions. She completed her first Ironman in 1985 at age 52, after learning to swim specifically for the event. "I said, oh my God, I've gotta learn how to swim," Dorion recalled. "So I did, I learned how to swim." How Dorion advocated for seniors to Peloton Peloton organizes riders into age groups for peer comparison and competition, but only about 6% of users are over 65. When Dorion discovered the maximum age category was 60-plus, she wasn't happy about having to compete with younger people. In a letter to Peloton's CEO last year, Dorion wrote: "I have owned a Peloton cycle since December 2018. I am very serious about maintaining fitness." The initial response was silence. Dorion then enlisted legal help, leading to months of correspondence before Peloton agreed to add both 90-plus and 100-plus age categories. "What took you so long?" was Dorion's response to the final approval email. Dorion was grateful that her persistence paid off. "You can never give up," Dorion said. "If you're doing the right things for the right reasons, it's gonna turn out well." Detroit lawnmower gang still going strong after 15 years Legendary singer Ozzy Osbourne dies at 76 Sneak peek: The Case of the Black Swan (Part 1)
CBS News
a day ago
- Health
- CBS News
Meet the 91-year-old athlete who pushed Peloton to add senior age categories: "You can never give up"
At 91, Dottie Dorion has ridden her Peloton bike more than 2,900 times. But when the fitness company's age categories topped out at 60-plus, the veteran athlete decided she wasn't going to compete quietly with "those young 80-year-olds." After a 14-month campaign that involved lawyers and letters, Dorion successfully pushed Peloton to create new age brackets for riders 90 and older. Dorion maintains an active lifestyle that includes yoga classes, weight workouts and daily rides on her Peloton. The routine reflects a commitment to fitness that began in childhood, when she spent entire days outdoors before television became commonplace. "We didn't have TV. So, you know, we were outside all the time," Dorion said. "We'd go out in the morning, we'd come back when the dinner bell rang at night." Dorion's athletic achievements span decades and include approximately 250 marathons and triathlons, including three Ironman competitions. She completed her first Ironman in 1985 at age 52, after learning to swim specifically for the event. "I said, oh my God, I've gotta learn how to swim," Dorion recalled. "So I did, I learned how to swim." Peloton organizes riders into age groups for peer comparison and competition, but only about 6% of users are over 65. When Dorion discovered the maximum age category was 60-plus, she wasn't happy about having to compete with younger people. In a letter to Peloton's CEO last year, Dorion wrote: "I have owned a Peloton cycle since December 2018. I am very serious about maintaining fitness." The initial response was silence. Dorion then enlisted legal help, leading to months of correspondence before Peloton agreed to add both 90-plus and 100-plus age categories. "What took you so long?" was Dorion's response to the final approval email. Dorion was grateful that her persistence paid off. "You can never give up," Dorion said. "If you're doing the right things for the right reasons, it's gonna turn out well."
Yahoo
a day ago
- Business
- Yahoo
20 Things You Should Not Waste Your Money On, According to Ramit Sethi
There are some items you should never buy because, according to money expert Ramit Sethi, these items are quietly draining your wealth. This is true even of purchases that seem completely normal, but they all add up and can ultimately cause you to waste more than $700,000 over the course of your lifetime. See More: View Next: Sethi recently shared a YouTube video revealing the top 20 things you're better off not buying and where it's savvier to invest the money instead. Let's see which 20 purchases are actually wastes of money. Buying a Car Based on Monthly Payments When you buy a car using monthly payments, Sethi said car dealerships have the ability to stretch the loan, sneak in add-on purchases and charge you more money overall. Instead of considering your monthly budget, Sethi recommends deciding on the total price you can afford before you visit a dealership. This amount should factor in the vehicle's sticker price, gas, insurance, parking, maintenance and registration. Once you know your number, you can start negotiations. Discover More: Explore Next: Trendy Fitness Equipment How often do you exercise on the Peloton bike you spent thousands on during the pandemic? Sethi recommends forming better health and wellness habits, like going for a short walk every morning or joining a gym, to create consistency with your fitness goals. Once you're ready to use the Peloton gathering dust at home, you'll have proven you will use it. Try This: New Skincare Products Purchased Every Week Many people keep spending money on expensive new skincare, beauty or grooming products because they think it will act as the miracle their skin needs. Rather than buy a new product(s) every week, Sethi recommends picking just one and committing to using it for 30 days. If it doesn't work, try something else. You don't have to shop exclusively at Sephora or another beauty retailer for these products either. Extended Warranties on Electronics and Appliances An extended warranty may sound like a responsible purchase, but Sethi cites a statistic that says most electronics and appliances don't break during the extended warranty period. A better approach is to buy from reputable brands, read the customer reviews, understand the store's return policy, skip any upselling and check your benefits if you're making this purchase with a credit card. Shoppers may not realize some credit cards automatically double the manufacturer's warranty. Impulse Buys on Amazon It's super easy to add impulse buys to your Amazon shopping cart only to forget about using them two days after they've arrived. Time to make a 'rich life' pivot where you get clear on your money dials. Consider the specific ways spending money brings you the most joy and turn those dials all the way up. When you do this, Sethi said, you'll be able to cut back on impulse purchases that don't matter and concentrate on those who do. Learn More: Luxuries Disguised as Investments A $700 blender, a $2,000 mattress, personal trainer and expensive skincare are not investments. Rather, these are all luxuries disguised as investments and ones many attempt to rationalize as an investment in their lives. However, Sethi said he defines an investment as something that has the potential to produce a financial return. While everything mentioned above could improve your lifestyle, that doesn't make it an investment. If you find yourself regularly falling for this trap, Sethi said to ask yourself, before buying anything that costs $100 or more, whether you can afford it. Then, follow the 30-day rule. If you still want it after 30 days and it fits your spending plan, buy it. Buying Cheap Now, Promising To Upgrade Later While some things are OK to buy cheap, Sethi said you may want a higher quality version of those items that are the most important to you. Subscriptions This is specific to any just-in-case subscriptions — the ones you signed up for once and never really use but hang onto in the event you may use them again. Meanwhile, you're still paying for it. However small these monthly leaks may appear, Sethi said they're silently draining your checking account. The real cost of these charges over time? You're missing out on being intentional with your money. Review your statements, decide which subscriptions are most useful and ruthlessly cut out those you don't use. For You: Trucks You Can't Afford Many people Sethi talks to are in deep financial trouble because they bought trucks they cannot afford. More often than not, they made their decisions based on monthly payments. To avoid falling into this trap, Sethi recommends getting clear on your needs before making a big-ticket purchase. Emotional Spending Disguised as Self-Care Self-care is great, but only if you can afford it. If you can't, Sethi said, this is stress spending. Want to do it the rich life way? First, define your real version of self-care (whether that's a massage, manicure or working out at a specific gym) and look at your conscious spending plan. Decide where this money is coming from and make a plan to set money aside and really treat yourself. Overly Complicated Investments Cryptocurrency, infinite banking, tax shelters — there's a lot of complexity in personal finance. Usually, these strategies are made complicated on purpose. Complexity is a distraction — and a tactic scammers use to prey on those who feel left behind. The truth, Sethi said, is anyone who tells you a specific investment is a sure thing is most likely lying to you. Same with someone who claims they can get you 20% on returns. Follow the tried-and-true ladder of investing, like maxing out your Roth IRA and 401(k) match, instead and stick to what works. Explore More: Personal Finance Apps You Don't Understand If these apps aren't telling you where your money is going or when you'll be debt free, they're acting as digital clutter, not clarity. Sethi recommends simplifying your systems and tracking four key numbers that move the needle: fixed costs, investments, savings and guilt-free spending. Aspiration-Fueled Shopping A person who buys a Porsche is not buying the car as much as they are buying the fantasy of a better version of themselves. When it comes to aspiration-fueled purchases, Sethi said you need to get honest with yourself before making them. If you already have what you need to take action, you probably don't need to buy anything else. Treating Your Primary Residence as an Investment According to Sethi, too many people convince themselves that buying a home equates to buying an investment, when they're really buying a luxury. 'Between mortgage interest, property taxes, maintenance fees, closing costs and many other things, your house might be a great place to live, but it often is a way worse investment,' he said. Sethi, who has rented for more than 20 years, recommends getting honest with yourself before putting in an offer. Run the numbers first and then consider the non-financial factors associated with homeownership — like living in a particular area. Check Out: Paying a Financial Advisor a Percentage of Your Assets Many financial advisors charge for their services under AUM, which stands for assets under management. As harmless as this structure sounds, Sethi said it means the advisor takes a 1% fee. This nominal fee will grow and grow, especially as your portfolio grows, to consume 28% of your total returns. Ultimately, Sethi said financial advisors are not here to beat the market for you. Consider learning the basics of investing to run the numbers yourself or work with an advisor who charges hourly fees or per project. Home Renovations You Think Will Pay Off Home renovations are a luxury, not an investment, and most don't pay for themselves, according to Sethi. As such, the rich life approach he recommends is to renovate for joy and not return on investment. Whatever you want, whether it's a new faucet or finished basement, admit you're doing it because you want it. Make sure you can afford whatever you're working on, too. Using Your Credit Card To Earn Rewards To Justify Overspending Many Americans are in credit card debt and continue to use their cards to rack up points and rewards. If you're paying 27% (or more) in interest, it just isn't worth it. Instead, pay off your balance in full every month and create a payoff plan (if you have credit card debt). Then, you can optimize your card for points, perks and cash back. Be Aware: Whole Life Insurance and Infinite Banking Don't fall for alternative investments such as whole life insurance or infinite banking. Sethi said these are typically complex, high-commission products most people don't need. The fees are huge and the results are underwhelming. What if you do need insurance? Sethi recommends sticking to affordable term life insurance. (Remember: Insurance is insurance and not an investment.) Online Courses You Never Use You might have had good intentions with these; but, if you didn't do anything with an online course or — worse– you got into credit card debt for it, you definitely don't need to sign up for more courses. The better approach? Finish what you already paid for, like going to the gym to work out. Once you prove you're able to follow through and want to get better, you'll be able to afford something more premium. Status Credit Cards or Airline Loyalty Programs When You Don't Use the Benefits You might love the look and feel of a heavy credit card or being able to receive priority boarding at the airport; but, if you're not using these perks, you're just paying more annual fees than necessary. Once a year, Sethi recommends auditing your benefits. If you are not using benefits such as lounge access or free hotel rooms, you don't have to stick with certain cards. You can downgrade to a no-fee card, stop paying for the status you're not using and save several hundred dollars a year. More From GOBankingRates Mark Cuban Warns of 'Red Rural Recession' -- 4 States That Could Get Hit Hard The 10 Most Reliable SUVs of 2025 10 Unreliable SUVs To Stay Away From Buying This article originally appeared on 20 Things You Should Not Waste Your Money On, According to Ramit Sethi Solve the daily Crossword
Web Release
a day ago
- Web Release
Recharge Your Body and Mind with Two Rejuvenating Wellness Escapes at The H Dubai
Recharge Your Body and Mind with Two Rejuvenating Wellness Escapes at The H Dubai Take a well-deserved break this summer and make your way to The H Dubai to embrace the art of self-care. With two exclusive wellness offerings designed to relax, rejuvenate, and refresh, this inviting hotel is the ultimate place to unwind through the revitalising Soothe and Savour daycation and the deeply immersive Ultimate Suite Spa-cation. Featuring treatments at the award-winning Santai Spa by Mandara, gourmet dining, pool access, and more, each experience is tailored to help guests restore balance and elevate their next getaway. Soothe and Savour Perfect for those short on time but in need of deep relaxation, Soothe and Savour is a thoughtfully curated daycation that combines exceptional wellness with delectable dining. Guests can begin or end their day with either breakfast or lunch at Eat & Meat, the hotel's casual all-day dining restaurant offering a global buffet and live cooking stations in a stylish yet welcoming setting. Following the meal, guests are treated to a 60-minute massage at Santai Spa by Mandara, where trained Balinese therapists use authentic techniques and products sourced directly from Bali to deliver a truly rejuvenating experience. With complimentary access to the temperature-controlled outdoor pool included, guests can take their time soaking up the sun and serenity in the heart of Dubai. When: Available daily throughout summer Offer Includes: Choice of breakfast or lunch at Eat & Meat 60-minute massage at Santai Spa by Mandara Access to the outdoor swimming pool Price: Starting from AED 399 per person *For bookings and enquiries, call ++971 4 501 8270 or email [email protected] The Ultimate Suite Spa-cation For those seeking a more immersive wellness escape, The Ultimate Suite Spa-cation centres around an overnight stay in one of the hotel's stunning Executive Suites. Designed with modern elegance and Arabian flair, the suite boasts a spacious living room, a separate study, a king-sized bed, a deep sunken bathtub, and sweeping views of Dubai's skyline. Guests can enjoy a restful night's sleep and wake up to a complimentary breakfast, setting the tone for a day of pampering and relaxation. To fully enter a realm of complete relaxation, during your stay, enjoy a 120-minute massage at the award-winning Santai Spa by Mandara, a complimentary spa amenity gift of Dead Sea bath salts, and a 30-minute Peloton bike to energise body and mind. Guests will also receive AED 100 in dining credit to use at the hotel's restaurants and access to the state-of-the-art gym, Peloton studio, and outdoor pool. Late check-out at 6:00 pm ensures your stay ends as peacefully as it began. When: Available daily throughout summer Offer Includes: Overnight stay for two in an Executive Suite Complimentary breakfast 120-minute massage of your choice at Santai Spa by Mandara Complimentary spa amenity gift (Dead Sea Bath Salt) AED 100 food and beverage credit Late check-out until 6:00 pm (subject to availability) A 30-minute Peloton Bike Complimentary access to the gym, Peloton bike studio, and outdoor swimming pool Price: Starting from AED 1,399 per night for two guests *For bookings and enquiries, call +971 4 501 8888 or email [email protected]
Yahoo
5 days ago
- Yahoo
I'm Not Multitasking During At-Home Workouts Anymore (and You Shouldn't Either)
I used to be a big believer in distracting myself while I was working out, especially when doing cardio, which can last a long time and feel tedious. Even though I've recommended such an approach a few times, I've changed my viewpoint after looking a little bit at my output and refining my goals. I'm not above admitting the old way wasn't working or that I was wrong. Here's why I'm no longer trying to distract myself during cardio—and why you should consider stopping, too. Why I'm done with exercise distractions Multitasking does not work. It really doesn't: Any time you're trying to do two things at once, you're splitting the energy and brainpower you can devote to both, essentially half-assing them at the same time instead of, forgive me, whole-assing them one at a time. It's tempting, of course, to seek out a distraction while you work out, especially if you're running or doing other tedious and/or difficult cardio. I used to be all about this and even spent years following a system where I only allowed myself to watch my favorite TV program if I was also on an elliptical machine or treadmill when I did it. I reasoned that distracted exercise was better than no exercise, which is true, but I conveniently forgot to consider that focused exercise is best overall. When Peloton announced users could watch YouTube videos while using the company's proprietary bikes, treadmills, and row machines, I was initially excited and started doing it right away to shake up the monotony of simply using my Peloton bike to take virtual classes or play the Lanebreak cardio game. But I noticed pretty quickly that the time I spent pedaling while watching music videos on my device's big screen didn't feel nearly as taxing or effective as time I spent doing anything else on the bike. Earlier this week, I downloaded a spreadsheet of all my Peloton workouts and looked through the data. That confirmed it: Workouts when I was watching YouTube weren't nearly as effective as other classes and games. In one notable instance, I burned a mere 57 calories in a 17-minute YouTube-watching ride. What was I even doing? It's unclear; I don't remember because I was engrossed in music videos, but according to my data, I had my resistance knob set at a paltry 32%. My average speed was just 10.8 miles per hour. Other, shorter workouts in the data set show significantly more calorie burn, output, resistance, cadence, speed, and distance. Basically, when I let myself be distracted, my brain decided that just a little bit of effort was good enough. I automatically took the path of least resistance, literally. My goals in working out used to be just moving and being a little healthier. Those are totally fine and great goals, but mine have shifted over the last year or so. I'm now setting concrete goals for specific weight loss, muscle gain, and skill development, all with pretty strict timelines. Riding or running distractedly is not helping me meet those goals at all and, if I did it often enough, would hold me back a lot. Studies back up that distractions have negative effects on your output when you're working out, too, but there's one exception: Listening to music can make you work harder and perform better. That aligns with my own experiences, because when I have just the right playlist, I kill it—and that is reflected in my Apple Watch data, too. When distracted workouts can work If your goal is just to motivate yourself to hop on the treadmill or take a walk more often, distracted workouts might be helpful, at least for easing you into the routine. Research shows that an enjoyable distraction can augment the positive effects of exercise on your mood, for instance, so if you hit the gym because it makes you feel good inside, watching a little Law and Order or listening to a podcast while you jog might not be the worst idea. But if you're motivated by the feeling of actually having put in the work and tuckered yourself out, not just the fact that you did anything at all, be wary. In addition to lowering the heart rate during cardio, distractions like TV can also negatively impact your perceived effort—which is what happened to me when I noticed that I was feeling kind of blah after cycling with YouTube on. If you're not exercising at a higher intensity, you may lose motivation to keep going without realizing all you had to do was turn off the Netflix and just zero in on your run.
