Latest news with #Q10
WebMD
3 days ago
- Health
- WebMD
Skip That, Do This: Tips for Protecting Your Brain
June 24, 2025 – Not to state the obvious, but: You only get one brain. Take it for granted, and your odds of Alzheimer's and dementia increase as you age. Brain-boosting tips and products are everywhere, but most aren't backed by science. So for Alzheimer's and Brain Awareness Month (and the other 11 months), we asked experts: What's the most overhyped brain-protecting strategy, and what's the one more people should be using? Skip that: Taking nootropic supplements The hype: Sometimes marketed as smart drugs, memory enhancers, or brain boosters, nootropics promise to improve your thinking skills. The industry is enormous, amassing nearly $9 billion in global sales in 2022 – 40% of which came from the U.S. The reality: While prescription nootropics – like ADHD and Alzheimer's medications – are proven to work for their FDA-approved uses, evidence for over-the-counter supplements is thin, said Eva Feldman, MD, PhD, director of the NeuroNetwork for Emerging Therapies at the University of Michigan. Companies get away with vague claims of improved memory or brain function because the FDA only oversees products with specific health claims. That means most makers of these substances are never asked to prove their promises – or even that the supplement includes the ingredients on the label. Science says: One study review of 18 common ingredients in brain-boosting supplements found "no compelling evidence for use of apoaequorin, coenzyme Q10, coffee extracts, L-theanine, omega-3 fatty acids, vitamin B6, vitamin B9, or vitamin B12 supplementation for memory." Plus, the lack of regulation may pose a health risk, particularly if undisclosed ingredients cause harmful side effects. Another study tested a dozen "brain health" supplements and found two-thirds were missing at least one ingredient on the label – and all but two contained ingredients that weren't on the label. What to do: Talk to your doctor before taking any OTC nootropic product, said Scott Small, MD, director of the Alzheimer's Disease Research Center at Columbia University. "The first issue is, do no harm. And harm can be both health and financial," he said. "I have patients who come in spending hundreds of dollars on false claims. It's shocking." Do this: Protect your hearing – and get hearing aids if you need them. Why it matters: People with hearing loss have a 37% higher risk of getting dementia than people with no hearing impairment. And the longer that hearing loss goes untreated, the worse your odds get. Hearing aids reduce that risk. What we know: "Your brain is made up of billions of nerve cells that communicate with each other using electrical signals and chemicals," Feldman said. "Hearing loss decreases the communication between nerve cells, and this communication is important for keeping the brain healthy." With untreated hearing loss, you're missing out on more than just speech. Studies have found that musicians and piano tuners – people who listen closely to music – often show increased brain volume. With hearing loss, you miss that brain-boosting opportunity. Science says: A mounting body of research shows a strong link between hearing loss and risk of dementia. How long you've had hearing loss and how severe it is matter: People who've been living with hearing loss for more than 25 years have the highest risk. One study found that for every 10-decibel loss in hearing (the difference between a quiet conversation and a whisper), dementia risk increases by 16%. What to do: If you think you've lost hearing, get tested ASAP – and get hearing aids as soon as you're told you need them. Remember, the problem isn't so much hearing loss itself – it's untreated hearing loss. Across the board, people in studies who wore hearing aids had a lower likelihood of dementia.
Buzz Feed
19-06-2025
- Health
- Buzz Feed
Here Are 34 Things To Help Solve All The "Ugh" Body Issues You Refuse To Discuss With Anyone
A lightweight gel cream from Nivea that's enriched with Q10, which can help improve your skin's firmness over time with regular use — in as little as two weeks, to be exact! This non-greasy, fast-absorbing formula will leave your skin feeling softer and more moisturized with each use. Many reviewers confirm they saw results in a matter of weeks! A doctor-recommended Squatty Potty you'll never poop without after that first easy breezy BM, all thanks to a ~stool~. Changing your position while going #2 may prevent painful straining! The best part? You don't even have to brave an in-person encounter. You're welcome. A bottle of professional-grade callus-removing gel when you want downright mesmerizing results in a matter of minutes. It hydrates your skin so your feet are free of calluses *and* feel smooth as a baby's bottom. The best part? You won't have to pay for an unpleasant visit to your manicurist. OR! A surprisingly effective *and* affordable instant foot peeling spray if you want baby-soft footsies but don't have the time OR patience to visit the salon for a pricey pedicure. Just spray onto clean, dry feet and rub away dead skin! For an ~extra~ peeling effect, use an exfoliating mitt! And, of course, an exfoliating scrub mitt for achieving ~super smooth~ skin without harsh chemicals or rough dry brushes. Regular exfoliation is great for reducing other semi-embarrassing probs, like bumps and ingrown hairs. Gold Bond's firming neck and chest cream to give your skin a huge gulp of hydration while visibly improving its texture and elasticity. This fragrance-free formula is loaded with aloe, salicylic acid, and jojoba oil that'll help make your skin smoother and more supple! Reviewers are obsessed with how fast it works. A collagen-infused butt mask that'll shake up your skincare game in ways you couldn't imagine. It adds much-needed moisture to dehydrated skin and leaves it feeling plump and refreshed. Bonus: Nosy shoppers will have to ~butt~ out because this purchase doesn't require a trip to the store. Good Molecules Yerba Mate Wake Up Eye Gel, better known as eyeball fuel so you can keep those lovely "you look tired" comments at bay. This cult-fave beauty find can help reduce swelling and puffiness around the eyes with hyaluronic acid and caffeine. Mielle's (TikTok-famous) Rosemary Mint strengthening oil, a biotin-infused formula to help strengthen hair, smooth split ends, and hydrate dry scalps. It promotes growth at the root and is perf for 3A–4C hair types. Reviewers swear by it for eyebrows, too! Or some sulfate-free Biotin shampoo made with botanical extracts so you can thicken and hydrate your hair if that's your preference. It also clarifies and removes product buildup! If you're not a fan of taking supplements and hoping it'll fix thinning hair, give this a try. PanOxyl Antimicrobial Hydrating Acne Creamy Wash for anyone who's been dreaming of a world where the original formula would work on sensitive skin — your dream is now a reality! It's designed to *gently* clear up acne-causing bacteria and can be used on your WHOLE bod. It'll target existing breakouts and prevent future ones by lifting dirt from pores. A pair of stainless-steel tongue scrapers that can help kick stale breath and leave your mouth with a fresh, clean feeling. All that gunk living on the surface of your tongue = GONE! No one will be offering you an unsolicited stick of gum anytime soon. Plus, a top-rated, alcohol-free oral rinse, which will assist in the fight against bad breath for 24 hours and doesn't have a super strong taste that lingers OR burns. Put down the mints and pick up the rinse! I Dew Care dry shampoo powder — it'll help revive limp, greasy hair and add some much-needed volume. This hypoallergenic powder absorbs oil, sweat, and dirt so locks stay fresh longer. No one will have a clue that you're extending time between washes when your hair looks this good. A fungal nail renewal treatment because there is indeed a solution to that funky toenail that's bugging you. This stuff helps treat fungal nail damage and may help with the discoloration, thickness, and brittleness associated with it. Mighty Patches that are ~tiny but mighty~ and use hydrocolloid to help draw the gunk out of zits. Stick one on at bedtime and behold the amazing results upon waking. Reviewers also love that you can hardly tell you're wearing one! A blackhead scrub stick to help target excess sebum and other impurities that might be clogging your precious pores. After cleansing, rub it on your face to exfoliate *and* eliminate stubborn blackheads and whiteheads! A two-pack of "flossing toothbrushes" — is there anything worse than stubborn food particles stuck between the teeth? Problem solved! These not-so-ordinary brushes have multilayer bristles that act as strong pieces of floss to get in there REAL good. Kojic Acid Dark Spot Remover Soap with truly magical results that'll leave your jaw on the floor. It uses hyaluronic acid, shea butter, vitamin E, and Castile olive oil to hydrate and soothe skin while minimizing dark spots, sun damage, and blemishes. A set of tiny dermaplaning razors so you can eliminate stray hairs or peach fuzz *and* reduce your chances of missing a spot. They leave your skin feeling silky-smooth, which allows for super smooth, seamless makeup application! A vegan ingrown hair oil when you're eager to relieve redness and irritation *without* having to endure an awkward conversation. It uses skin-softening jojoba seed oil and anti-inflammatory tea tree oil to help you kiss razor burn and ingrown hairs goodbye. Comfy period-proof underwear because who wants to keep spending money on pads/tampons and worrying about leaks? Reviewers find these to be way comfier than disposable products *and* they don't cost as much as leading brands. No weird stares from the cashier either! Demora's foot exfoliation mask if you're ready to treat your feet to the gift of super smooth skin — no more rough calluses making you wildly uncomfortable. Put 'em on, get comfy for an hour, then get ready for the big reveal. An easy-to-use ear washer bottle — a safe *and* effective cleaning method for anyone who struggles with ear wax buildup, blockages, and impaction. Now you can solve the problem at home without having to dread the in-person visit you might've had to schedule. SweatBlock antiperspirant wipes when sweaty pits are ruining your day, every single day. Give your armpits a swipe before bed, wash them in the morning, and you could potentially enjoy up to seven days of bliss with less sweat. Plus, purchasing it online means you don't have to broadcast your sweaty pit problem to the world. Or some aluminum-free deodorant wipes so you don't feel the need to hole up inside just to avoid the chance of stinky pits paying you a visit. These will help keep odors at bay and leave you with a fresh coconut scent that'll have you sniffing your underarms for fun! Cosrx Snail Mucin 92% Moisturizer — believe it or not, snails have the healing touch. If you've been wanting to get on the snail train for a while now but have been too embarrassed to buy something with "snail" in the name, buy it on Amazon! It pairs perfectly with the famous Power Repairing Essence for smoother skin without redness, dryness, or irritation. Silicone Kegel weights for taking charge of your health down there. It's great for Kegel newbies and can help with incontinence, especially if you've given birth recently. It's also ideal if you want more enjoyable *and* less painful sex. While there's nothing embarrassing about strengthening your pelvic floor, at least you'll avoid curious onlookers by snagging 'em online! First Aid Beauty's KP Bump Eraser Body Scrub Exfoliant to leave you with the smooth, healthy skin you've always dreamed of. No more dry patches or bumps killing your mood! Reviewers with keratosis pilaris and other similar skin textures swear by it. A stainless-steel blackhead spatula if you wish you could experience that post-facial glow a lil' more often without actually paying for a pricey facial — problem solved! This tool can help unclog pores via high-frequency vibrations. Each cycle lasts for five minutes before it automatically turns off. Bonus: Your skincare products will be better absorbed after using it! A box of gas relief pills that'll be a huge ~relief~ to buy online instead of receiving weird looks from your neighbor who just *happened* to be at the store at the same time as you. It uses simethicone to provide quick relief from gas and bloating. And some anti-diarrhea medication worth stocking up on so you can take it before the you-know-what storm hits. It can help with abdominal-related symptoms by slowing down your digestive system! Keep it in your bag and remember to take it prior to heavy meals that may cause your tummy to rebel against you. A Live Tinted Superhue Hyperpigmentation Stick, which is a spill-proof serum stick that targets dark spots and hyperpigmentation with star ingredients, like niacinamide, bakuchiol (a retinol alternative), and THD vitamin C. Your skin will be looking glowy and even before you know it. A fast-acting extra-strength hemorrhoid cream when your butt is begging for mercy. You'll potentially get sweet relief in a tube without ever having to leave the comfort of your bed. Lidocaine helps numb the pain, and glycerin helps reduce friction. The anti-inflammatory ingredients help provide quick, long-lasting relief your bum so desperately needs.
Buzz Feed
19-06-2025
- Health
- Buzz Feed
30 Beauty Products Reviewers Call A "Miracle"
Medicube's dual-textured toner pads, which are super easy to use and come soaked in lactic and salicylic acid. They'll gently exfoliate your skin and reduce the visibility of those pores you wish you could just wave a magic wand at. It's earned the #1 spot on Amazon's best facial toner list for a reason! A lightweight gel cream from Nivea that's enriched with Q10 to help improve your skin's firmness over time with regular use — in as little as two weeks, y'all. This non-greasy, fast-absorbing formula will leave your skin feeling softer and more moisturized with each use. Need more proof? Many reviewers confirm they saw results in a matter of weeks! OR Brazilian Bum Bum body cream, a top-rated lotion consisting of extract, coconut oil, and caffeine that can help smooth and tighten your skin like an absolute dream. Plus, it basically smells like sunshine in a jar so you won't even have to bother with perfume. You're welcome!! A moisturizing Mise En Scene hair serum — it contains a blend of nourishing oils, including argan, coconut, olive, and jojoba to help repair brittle locks so they're silky-smooth once again. Reviewers praise this serum for helping to combat dryness! Plus, it smells downright divine so this one is in a class of its own. A surprisingly effective instant foot peeling spray when you want baby-soft footsies but don't have the time OR patience to visit the salon for a pricey pedicure. Just spray onto clean, dry feet and rub away dead skin! For an ~extra~ miraculous peeling effect, use an exfoliating mitt! Or a foot file so you can instantly swap crusty feet for super-smooth ones — no lengthy wait time required. All you have to do is rub this file back and forth on your feet and watch in awe as the dead skin falls right off! A cruelty-free intense-therapy lip balm if your dry, cracked lips need some sweet, sweet relief ASAP. In addition to repairing damaged skin, it also helps protect from the elements. Still feelin' skeptical? See below. ⬇️ Mielle's (TikTok-famous) Rosemary Mint strengthening oil, a biotin-infused formula to help strengthen hair, smooth split ends, and hydrate dry scalps. It promotes growth at the root and is perf for 3A–4C hair types. Reviewers swear by it for eyebrows, too! Or some sulfate-free biotin shampoo made with botanical extracts to help thicken and hydrate your hair if that's your preference. It also clarifies and removes product buildup. If you're not a believer of taking supplements to fix thinning hair, try this instead! Cosrx's snail mucin repairing essence — reviewers simply can't stop raving about how it helps heal acne, inflammation, peeling, fine lines, and even eczema! A skincare product that can *truly* do it all? Now that's a miracle. Bonus: This refreshing formula can be used on all skin types. A piercing bump solution because you didn't go through the pain of a piercing for a pesky keloid to steal the spotlight! This formula is rich in oils, including jojoba, grape seed, and rose to help gradually reduce bumps and scars over time. A "why didn't I try this sooner?" teeth-whitening pen that can help banish stubborn stains from wine, coffee, and tea that you've tried literally everything else on. It's painless, effective, *and* mint-flavored! A bottle of Elizavecca hair treatment, which uses collagen ingredients and protein extracts to restore over-processed hair. Dull, dry strands are about to go POOF before your very eyes *and* you won't have to spend quadruple the cost on high-end brands like Olaplex. LilyAna Naturals eye cream so you can brighten your under-eye area and reduce dark circles with nourishing ingredients, like provitamin A, vitamins C and E, and rosehip seed oil. You'll be blinking your eyes in disbelief at the results, but this miraculous cream is the real deal. A set of tiny dermaplaning razors to eliminate stray hairs or peach fuzz *and* reduce your chances of missing a spot. They leave your skin feeling silky-smooth, which allows for super smooth, seamless makeup application! L'Oréal Paris BB Cream, an anti-redness and fast-acting moisturizer that can help correct skin color for an even complexion. Reviewers swear by it as a base so their skin is perfectly primed and ready for makeup! It's also a great alternative to the popular (expensive) Dr Jart+ Cicapair Color Correcting Cream. A holy-grail Paula's Choice Salicylic Acid Exfoliant — you'll take care of blackheads *and* leave your skin feelin' super smooth. It's packed with 2% BHA (beta hydroxy acid) to unclog pores and remove dead skin cells. It also has green tea leaf extract to soothe the skin. Reviewers with ALL skin types love it, including those with sensitivities, acne, redness, and more! Now that's magical. A stick of Gold Bond Friction Defense, aka the best gift you'll ever give your thighs — this stuff is rich with aloe to prevent the awful friction and irritation that occurs with chafing. It's an unscented formula, which makes it a SUPERB option for sensitive skin types. An OGX air-dry leave-in cream when you're aiming for flawlessly tousled waves *without* relying on heat styling tools. Everyone will think you paid a pretty penny at the salon OR that you've been blessed by some sort of hair miracle. A wonderfully rich Eight Saints night cream, which will do all the heavy lifting while you indulge in some beauty sleep. It's made with protein peptides that may help stimulate collagen production for firmer skin with improved elasticity. Don't forget about niacinamide for fading dark spots and discoloration and hyaluronic acid for boosting moisture! Bamboo oil-blotting sheets you'll never have doubts about again after seeing how well they work. As soon as that afternoon shine hits, dab your face with these and watch it vanish as it gets fully absorbed by the sheet! Your makeup won't be affected either, which is always a plus. Mighty Patches that are ~tiny but mighty~ and use hydrocolloid to help draw the gunk out of zits. These may also prevent you from picking your face, which lowers your chances of scarring. Stick one on at bedtime and behold the amazing results upon waking. Reviewers also love that you can hardly tell you're wearing one! Color Wow Dream Coat Supernatural Spray — it's basically an invisible forcefield that protects your hair from the unwanted moisture that causes unruly summer frizz. This magical *waterproof* coating can last up to 72 hours or for 2–3 washes! Yep, the hype is real. A SeoulCeuticals toner mist set to earn a *permanent* spot in your beauty routine once you experience its dewy effects. This skincare juggernaut is made up of 98% naturally derived ingredients such as soothing aloe, rejuvenating cucumber, and antioxidant-rich green tea that'll make your skin glow like never before. It hydrates, plumps, and helps treat blemishes while preventing future breakouts. A cuticle oil for restoring dull nails so fast, it'll feel like nothing short of a miracle! Whether you picked off a gel manicure or your nails just need some TLC, this cuticle oil contains sweet almond oil, jojoba, and vitamin E to soften and strengthen. A bottle of Tend Skin Solution if you're done worrying about lifting your arms in fear that someone might catch a glimpse of your razor burn. It's time to bid farewell to those aggravating bumps! Blume's hydrating Meltdown acne oil so you can reduce breakouts *without* drying out your skin. It contains blue tansy, black cumin seed, rose hip, and tamanu oils to minimize the visibility of acne scars and prevent future breakouts. It can be used as a spot treatment, mixed into your moisturizer, or worn under makeup! The Saem hydrating eye stick, which uses Icelandic mineral water, moss extract, and seaweed extract to revitalize your under-eyes. It can improve your skin's elasticity while reducing the appearance of dark circles! I see why you might be skeptical but these results don't lie. 👀 A L'Oreal Paris rinse-out lamellar water treatment — it'll ~treat~ your hair to next-level silky softness in a matter of seconds... literally. Lather it on wet lengths, massage for eight seconds, and rinse it out. If you weren't a believer are now. A CeraVe body wash infused with both salicylic acid and ceramides to help you deal with the rough, bumpy skin that's been giving you grief. It'll work to exfoliate your skin while leaving it super moisturized!
Buzz Feed
12-06-2025
- Health
- Buzz Feed
28 Products With Riveting Results
A lightweight gel cream from Nivea that's enriched with Q10, which can help improve your skin's firmness over time with regular use — in as little as two weeks, to be exact! This non-greasy, fast-absorbing formula will leave your skin feeling softer and more moisturized with each use. Many reviewers say they saw results in a few of weeks! A reusable screen-cleaning brush — it might make you question how you ever cleaned the screens BEFORE this genius tool entered your life. Now you can get rid of all the caked-on grime and bugs for good! These are the kinda results that'll have you singing, "A whoooole new world" as you look out your clean screens. A surprisingly effective instant foot peeling spray if you want baby-soft footsies but don't have the time OR patience to visit the salon for a pricey pedicure. Just spray onto clean, dry feet and rub away dead skin! For an ~extra~ peeling effect, use an exfoliating mitt! A pack of carborundum sponges, aka the kind of magical cleaning product you'll wish you'd found A LOT sooner in life. They're just *that* good at lifting the stubborn stains and grime you typically spend wayyyy too long hunched over the sink angrily scrubbing to no avail. Good Molecules Yerba Mate Wake Up Eye Gel, better known as eyeball fuel so you can keep those lovely "you look tired" comments at bay. This cult-fave beauty find deserves a trophy because it can help reduce swelling *and* puffiness around the eyes with hyaluronic acid and caffeine. A Pikk-it tool so you can stop shaving years off your life by trying to manually untangle your own hair from the vacuum. This lil' gadget will work to get rid of all the stubborn strands that are affecting your vac's suction power. You can use it on hairbrushes as well! Gold Bond's firming neck and chest cream that'll give your skin a huge gulp of hydration while visibly improving its texture and elasticity. This fragrance-free formula is loaded with aloe, salicylic acid, and jojoba oil that'll help make your skin smoother and more supple! Reviewers are obsessed with how fast it works. A stain-blasting Wet & Forget exterior spray perfect for obliterating mold, mildew, moss, and algae from outdoor surfaces. Simply mix it with water and spray it on problem areas, such as walkways, decks, and siding! Rain and wind will do the rest over time, gently washing away stains without any wiping, scrubbing, or rinsing. A moisturizing Mise En Scene hair serum made with a blend of nourishing oils, including argan, coconut, olive, and jojoba — it'll help repair brittle locks so they're silky-smooth once again. Reviewers praise this serum for helping to combat dryness! Plus, it smells downright divine. A suede and nubuck brush to make your old pair of sandals or boots look so shockingly brand new, the results will stick in your memory. The four-way brush has rubber bristles to remove dirt and two welt brushes on the sides to help clean the nooks and crannies. And! The dual nylon/metal bristles remove tough stains without causing damage. An instant mold and mildew remover spray so you can demolish mold before it gets way worse. Use it on various surfaces, including those in bathrooms, kitchens, patios, decks, and more. No scrubbing here — just spray, wait 15 seconds, and watch the mold vanish! A breathable, sweat-proof boob tape kit that'll help you get the lift you love without committing to a hot and sweaty bra that doesn't work with your outfit. The kit comes with boob tape, satin petals for your nips, and a pair of silicone pasties. Don't forget the carrying pouch so you can take the kit with you when traveling! A wart-removing gel with results so riveting, they'll permanently stun you. This stuff contains salicylic acid to help dry out those growths *and* it comes with waterproof patches for an effective, no-mess solution that gets rid of warts like nobody's business. *THE* Pink Stuff, a miraculous cleaning paste to get rid of tough messes before your very eyes. You'll be astonished by how quickly and easily it'll lift the stains you've battled for ages — everything from oven messes to scuff marks on shoes to hard water stains in the shower. Just ask any of the thousands of reviewers who gave it 5 stars! Mielle's (TikTok-famous) Rosemary Mint strengthening oil, which is a biotin-infused formula to help strengthen hair, smooth split ends, and hydrate dry scalps. It promotes growth at the root and is perf for 3A–4C hair types. Reviewers swear by it for eyebrows, too! Or this sulfate-free Biotin shampoo made with botanical extracts to help thicken and hydrate your hair if that's your preference. It also clarifies and removes product buildup! If you're not a fan of taking supplements and hoping it'll fix thinning hair, try this! A pet ear treatment that'll eliminate the goo that's been causing irritation and inflammation for your four-legged pal. Pour some solution into their ear, gently massage the ear, then carefully remove the gunk with a cotton ball. Their ears are about to look *and* feel so good, you might just earn the Pet Parent Of The Year Award 🏆. A hard-water stain remover for banishing those ghastly stains in your shower and restoring it to its beautiful like-new condition. It works on cloudy shower doors, spotty fixtures, dirty tile, and more. Seriously, this stuff works so well, you'll live for the big reveal every time you use it. Sol de Janerio's Brazilian Bum Bum body cream, a top-rated lotion featuring guarana extract, coconut oil, and caffeine to help smooth and tighten your skin. Plus, it basically smells like sunshine in a jar so you won't even have to bother with perfume. These are the kinda results that'll leave your jaw on the floor. Or a retinol body lotion, which can minimize wrinkles and textured, crepey skin with the help of dermatologist-recommended ingredients, like retinol and ferulic acid to promote skin cell turnover. Bonus: You can use it pretty much anywhere thanks to the non-greasy formula! A pumice stone you'll wish you bought ages ago because it can power through years of rust, lime, and calcium buildup while still being gentle on your porcelain throne. If your toilet brush has failed you, this pumice stone will deliver wow-worthy results, to say the least. Some wood polish and conditioner when you wanna bring worn-down wood surfaces back to life ASAP. It's made with beeswax to help renew tired furniture, doors, and other surfaces that need a major refresh. Umm, how have you not tried this sooner? Truremedy Naturals Remedy Tea Tree Oil Body Wash made with aloe, mint, and tea tree soap because yes, you *can* do something about those common skin irritations. It also smells absolutely wonderful on account of the coconut, olive, and jojoba oils! This will work wonders for tackling stubborn skin issues, like athlete's foot, chronic dry skin, and more. A two-pack of reusable mop pads to 1. stop wasting your hard-earned money on single-use Swiffer pads and 2. give your floors the deep cleaning they so desperately need. These are made with extra-thick microfibers that trap dirt when sweeping and absorb moisture when mopping. The results after your very first mopping will be enough to ~floor~ you. A piercing bump solution because you didn't go through the pain of a piercing for a pesky keloid to steal the spotlight! This formula is rich in oils, including jojoba, grape seed, and rose to help gradually reduce bumps and scars over time. You'll have to do a double-take when you pass by a mirror — it's just that good. An all-natural, non-abrasive scour paste that'll clean almost any dirty surface in your home that you've tried literally everything else on. Those random areas you didn't even realize needed cleaning? This paste has got you covered. It's made with natural ingredients, like coconut, olive, and jojoba oils. Plus, it's scented with essential oils so it smells positively delightful. A double-sided hairbrush cleaning brush so you can pull out ALL the hair and product buildup that's been living rent-free in your brush. The bristles are designed to extract all types of hair *and* the pointed end helps rake out loose hair. A magical oil stain remover — it'll help bring your driveway and paved walkways back to their original glory days. Just apply the formula, allow it to dry, then brush it away to reveal a stain-free surface! Good luck not staring at the results for hours on end with a stupefied look on your face.
Otago Daily Times
11-06-2025
- Health
- Otago Daily Times
Migraine treatment ‘lagging'
University of Otago public health senior research fellow and Migraine Foundation co-founder Dr Fiona Imlach says New Zealand is lagging behind other countries when it comes to treating migraines. PHOTO: SUPPLIED When it comes to funding and accessing migraine prevention medication and other therapies, New Zealand is "lagging behind" other countries. University of Otago (Wellington) researchers examined the use of supplements and complementary therapies by 530 Kiwis with migraine disease, and found about half of them turned to treatments other than medication in an attempt to ease their symptoms. The participants were asked about supplements such as magnesium, riboflavin (vitamin B2) and coenzyme Q10 and complementary therapies including acupuncture, biofeedback, neuromodulation devices, meditation, yoga and massage. Study co-author, public health senior research fellow and Migraine Foundation co-founder Dr Fiona Imlach, said many people with migraine did not take medication to prevent migraine attacks, but non-pharmacological approaches could help. "No previous research has looked at the use of these approaches in Aotearoa, so it's a new finding that about half of the 530 survey respondents were currently using a supplement, and even more, 58%, were using complementary therapy." Although most non-pharmacological treatments were considered safe or low risk, the quality of evidence for their effectiveness could be low, Dr Imlach said. The survey focused on treatments that were included in international guidelines on migraine management, including those not easily accessed in New Zealand such as neuromodulation devices, which worked by stimulating nerves in order to change the way pain signals in the brain were processed. However, access to neuromodulation devices was limited and costly and previous distributors had pulled out of the New Zealand market, Dr Imlach said. PHOTO: GETTY IMAGES "Neuromodulation devices and other therapies could be beneficial for both patients and for workplaces, by decreasing the number of days people are affected by migraine, improving quality of life and people's ability to work. "These approaches can also be a good option for people who can't or don't want to take medication, such as during pregnancy. "So even though people said they would like to try non-medication treatments as part of their migraine management plan, they can be expensive and hard to find information about," she said. The survey also confirmed there was no single approach to migraine prevention that was universally effective, so people had to use trial and error in the hope of finding relief. "For all of the treatments we asked about, there were many people who had tried them, but they didn't work or had side effects. "There were also those who hadn't tried them before but wanted to. "All of this speaks to the huge need for more effective migraine treatments, both medication and non-medication. "New Zealand is lagging behind other countries with regards to funding and access to migraine-prevention medication and other therapies."
