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Ritu Agarwal's retreat helps women shift from self-doubt to self-leadership
Ritu Agarwal's retreat helps women shift from self-doubt to self-leadership

Time of India

time10-07-2025

  • Business
  • Time of India

Ritu Agarwal's retreat helps women shift from self-doubt to self-leadership

Even as women now hold 21% of board seats in India's listed companies, a startling 97% of those companies still have only one woman on the board, according to a recent Deloitte study. The message is clear: we're including women, but not empowering them enough to lead. Against this backdrop, Ritu Agarwal, one of India's foremost voices in energy frequency coaching, hosted her flagship Energy Queens Retreat – ASCENSION 2025 – at Novotel Goa Dona Sylvia Resort. Four hundred women from across India came not just to rest — but to rise. For three transformative days, they stepped away from everyday chaos to build the inner clarity, energetic confidence, and emotional resilience needed to lead in a world that still doesn't always expect them to. From homemaker to energy leader Ritu's journey is rooted in lived reality. Raised in a traditional Marwari family, she navigated early motherhood while running small ventures — selling artificial jewellery, teaching in Montessori schools — always putting family first. But in 2010, a spiritual shift through Bharat Soka Gakkai (BSG) awakened something deeper: a calling to serve women navigating silent emotional battles. She went on to earn a master's in psychology, trained with global mentors like Jack Canfield, Dr Joe Vitale, Dr John Demartini, and T Harv Eker, and ultimately designed a coaching approach that blends inner energy work with outer transformation. Today, through her company I Deserve Life Systems LLP , she leads the Energy Queens Hub , a movement that has impacted over 50,000 women across India and beyond. The 'energy queen' approach: Building leaders from within At the heart of Ritu's work lies one truth: 'If a woman's energy isn't aligned, no external success will feel sustainable.' She teaches that energy — not effort — is the real success currency. At ASCENSION 2025 , participants engaged in a structured morning practice, SAVERS — which includes Silence, Affirmations, Visualisation, Exercise, Reading, and Scripting — to build emotional balance and mental clarity. The routine, though simple, became a daily anchor for aligned leadership. Unlike traditional self-help programmes, her work focuses on helping women clear emotional blockages, eliminate self-doubt, raise their frequency and self-worth, and take consistent, aligned action. 'The boardroom begins inside,' says Ritu. 'If a woman doesn't believe she deserves a seat at the table, she'll never claim it — even when it's offered.' Siddharth Rajsekar's keynote: Where spirituality meets digital expansion A standout moment at ASCENSION 2025 was the surprise keynote by Siddharth Rajsekar, digital mentor and founder of the Internet Lifestyle Hub (ILH) — India's largest community of knowledge entrepreneurs. For Ritu, it was also deeply personal. 'I am who I am because Siddharth once told me, 'You can do this,'' she shared. 'His belief became the bridge between my doubt and my destiny.' Describing him as her spiritual and digital Buddha, Ritu credits Siddharth for instilling the values that continue to guide her business and life. His talk wasn't just motivational — it was deeply grounding. In his keynote, Siddharth applauded Ritu's growth and the powerful community she has built. He also shared his six-step framework for expansion, urging women to embrace Intention, Decision, Surrender, Purpose, Consistency, and Connection. Goa was the backdrop. The real work was internal The retreat, held in a lush seaside setting, blended ritual, movement, journalling, coaching, and sisterhood in a sacred space where healing wasn't just encouraged — it was inevitable. Women arrived carrying silent burdens — stories of burnout, betrayal, unspoken transitions, or self-doubt — and left with a new frequency: calm, grounded, powerful. One participant said, 'This retreat was a mirror. It reminded me of everything I had stopped believing I could be.' The bigger picture: Not just wellness, but leadership While corporate India debates quotas and diversity metrics, Ritu's work is quietly shaping the next wave of conscious female leaders. Whether these women go on to lead boardrooms, businesses, classrooms, homes, or communities — they will do so from a place of alignment. As India navigates its journey toward equitable leadership, voices like Ritu Agarwal's offer a crucial reminder: representation is not just about being seen — it's about being ready. Ready to rise — not by force, but by frequency. Ritu Agarwal parted with this final thought: 'We don't just need more women at the table. We need women who believe they belong there.' And that shift — from waiting for permission to reclaiming inner power — is what the Energy Queens movement is truly about.

I Have Kids at Home--Which Grouts and Tile Adhesives Are Non-Toxic?
I Have Kids at Home--Which Grouts and Tile Adhesives Are Non-Toxic?

India Gazette

time26-06-2025

  • Health
  • India Gazette

I Have Kids at Home--Which Grouts and Tile Adhesives Are Non-Toxic?

HT Syndication New Delhi [India], June 26: When Ritu and her husband began renovating their apartment, their two top priorities were simple: make the space beautiful and make it safe for their two little kids. Like most parents, they were concerned about sharp edges, slippery tiles, and loose plug points. However, there was one issue they had not anticipated. The hidden toxins in construction materials, especially tile adhesives and grouts. During the tiling phase, Ritu noticed a strong chemical smell in the house. She began to worry if the construction materials could be harmful to her children breathing that air all day? Turns out, her concern was valid. Many adhesives for tile and grout for tiles contain Volatile Organic Compounds (VOCs) that slowly release gases into the air. These emissions, over time, can irritate the eyes, trigger allergies, and impact indoor air quality. For homes with young kids, elderly residents, or pets, low-VOC materials are essential. What Are VOCs and Why Should You Care? VOCs (Volatile Organic Compounds) are substances that easily evaporate at room temperature, and they are commonly found in many construction and interior materials. These can include adhesives, paints, sealants, and even some cleaning products. Prolonged exposure to high VOC levels can contribute to respiratory issues and long-term health effects. Such products can cause harm to children whose immune systems are still developing. During construction, it is common to overlook what is being used. Therefore, having knowledge of the products being used and their safety standards is imperative. Similarly, the tiles adhesives and grouts used during installation play a critical role, not just in durability but in health. What is a Safe and Kid-Friendly Tiling Range for Home? To help families like Ritu's, Birla White has a range of low-VOC tile adhesives and grouts. These solutions are formulated with minimal chemical emissions, making them a safer choice for enclosed and well-used spaces like kitchens, bathrooms, and kids' rooms. Tile Adhesive: Birla White TILESTIX INTERO This white cement-based tiles adhesive is designed specifically for interiors. It offers excellent bonding and water resistance. Moreover, its low-VOC formula is ideal for homes with children. Whether you are installing tiles in your kitchen or bathroom, TILESTIX INTERO ensures that the indoor air stays cleaner and safer. Key Benefits: -Pre-mixed polymer blend where no extra additives needed -Self-curing properties that require less manual intervention -Water-resistant which is perfect for wet areas -Low VOC that promotes a healthier indoor environment -Strong bonding that keeps tiles firmly in place over time Tile Grout: Birla White TILELYNK Grouting might be the final step in tiling, but it is just as important for wet areas. TILELYNK is a white cement-based grout for tiles with low VOC content, making it safe to use around children. It fills gaps effectively, resists stains, and prevents moisture build-up. This helps to keep mold and germs away. Key Benefits: - Stain-resistant which makes it easy to clean and maintain - Flexible property does not crack due to movement or heat - Long-lasting finish that holds up well in bathrooms, kitchens, and high-traffic areas -Low VOC that makes it safe for your family and home environment What are Some Tips for a Healthier Tiling Job? If you are tiling a home with kids, here are a few safety-focused tips to keep in mind: Ritu got a beautiful home along with the safe environment that she was hoping for. With Birla White's low-VOC adhesives for tile and grouts, her family could move back into their renovated home without worrying about air quality or hidden toxins. Therefore, if you are building or renovating a child-friendly home, non-toxic tiling solutions should be high on your checklist. Choose Birla White TILESTIX INTERO and TILELYNK Grout solutions that blend performance and safety in one. To explore more safe and effective tile adhesives and grouts, visit Birla White Website. (ADVERTORIAL DISCLAIMER: The above press release has been provided by HT Syndication. ANI will not be responsible in any way for the content of the same)

MP: Domestic dispute turns violent as brother mutilates sibling's genitals in fit of rage
MP: Domestic dispute turns violent as brother mutilates sibling's genitals in fit of rage

Hans India

time16-06-2025

  • Hans India

MP: Domestic dispute turns violent as brother mutilates sibling's genitals in fit of rage

A disturbing case of domestic violence has surfaced from Chilri village in Sidhi district, Madhya Pradesh, where a petty household disagreement spiralled into a shocking act of brutality. The elder brother, in a violent outburst, inflicted grievous injuries on his younger sibling by mutilating his genitals -- an incident that has left the local community in shock. The assault took place around 6 p.m. on Sunday in the Kamarji police station area. According to police accounts, 38-year-old Shyamlal Sahu returned home to find his nephew absorbed in a mobile phone. Concerned about the child's screen time, Shyamlal reprimanded him and reportedly slapped him, warning that such habits could affect his future. This intervention enraged the boy's father, 45-year-old Chhathilal Sahu, who allegedly struck Shyamlal on the head with a clod of earth. As Shyamlal collapsed, Chhathilal reportedly committed a grotesque act by biting his brother's genitals, inflicting 'serious' injuries. 'The elder brother did cause the injury, but it did not result in complete severance of the victim's private part,' said Vivek Dwivedi, the investigating officer at Kamarji police station. 'According to doctors, the bite affected the upper portion," he said, adding, 'The victim is currently at the police station to file a formal complaint. We have registered a case under Section 324 of the Indian Penal Code, now aligned with the Bharatiya Nyaya Sanhita. However, the medical report will determine whether the injury qualifies as grievous.' A video circulating on social media shows Shyamlal and his wife, Ritu, recounting the ordeal. Ritu said she rushed to the scene after hearing her husband's screams and called for help. Villagers intervened and managed to restrain the accused, but the damage had already been done. Shyamlal was rushed to the district hospital, where doctors described his condition as 'somewhat critical.' Though he was seen giving a statement on video (IANS does not confirm it), the final assessment of the injury's severity is pending. 'It may not be as grave as initially feared,' the police officer added, 'but we await the medical report before proceeding with further legal action.'

New visa rules in US, UK: How Indian families can still get visa for their kids' overseas education
New visa rules in US, UK: How Indian families can still get visa for their kids' overseas education

Time of India

time16-06-2025

  • Business
  • Time of India

New visa rules in US, UK: How Indian families can still get visa for their kids' overseas education

What has changed? In the UK, a series of immigration proposals is expected to change how universities and students qualify for visas. Key changes include: Cutting post-study work visas from two years to 18 months. Preventing most postgraduate students from bringing dependants. Increasing the required English language test scores. Introducing stricter compliance rules for universities sponsoring foreign students. These shifts mean students must now be better prepared and more flexible. What smart families are doing Academy Empower your mind, elevate your skills Here's what you could do France is aiming to host 30,000 Indian students by 2030 and has launched more scholarships and smoother visa pathways. Germany and Canada continue to attract students with transparent rules and highquality education. Singapore and Australia offer strong business and STEM programs with clear poststudy work options. Financial preparation matters Keep an emergency buffer of 10-15% above official cost estimates. Use flexible financial tools like liquid mutual funds or sweep-in fixed deposits. Avoid long lock-in periods or non-refundable payments. Ensure there is a Plan B in place, financially and academically. Do your homework In the past few months, parents across cities like Pune, Indore and Hyderabad have been waking up to a new kind of WhatsApp forward. Instead of college admission celebrations, it's news of embassy closures, F-1 interview pauses, and shifting UK visa norms. For many Indian families with children planning to study abroad in 2025-26, the excitement is giving way to anxiety. The ground is shifting for study abroad hopefuls—and with good reason. Here's how to stay US has paused new student visa interviews while updating its background screening process. The UK is tightening visa sponsorship norms, trimming post-study work durations, and making it harder for students to bring family members. These changes are forcing families to revisit their timelines, finances, and back-up plans. The disruptions are real, but the dream is still very much alive. With preparation and flexibility, students can continue to pursue their the US, authorities paused new F-1 student visa interviews in May to update their background screening process. These checks include reviewing applicants' social media activity and past travel records. This pause has added to processing delays and caused stress for students aiming for Fall 2025 Ritu's daughter is set to begin her master's in the US this year. When interview slots were suddenly put on hold, they calmly pivoted—reviewing documents, checking deferral policies, and exploring back-up timelines. This kind of proactive approach makes all the slots are opening and closing quickly. Track availability across multiple cities. Be open to applying from a different location, if minor issues like mismatched dates or unclear bank statements can lead to rejection. Make sure your I-20 or CAS letter, academic transcripts, financial proof, and statement of purpose are all complete and US authorities reviewing social media, avoid posts that could be misread. Keep your digital profile responsible and neutral during the application colleges are offering support through international offices. If delays look likely, ask about deferral options early. Some may allow you to begin online or shift to a later students are now broadening their shortlist, not because they've lost faith in their top choice, but because compelling alternatives are are also exploring globally ranked colleges across Europe and Asia ( that offer English-taught programs and affordable living tighter timelines and changing policies, families must plan for extra expenses. These could include re-booking flights, visa reapplication fees, or even an unexpected semester uncertain times, preparation is your biggest advantage. Studying abroad has never been only about academics. It's about timing, resilience, and planning for the unexpected. The new visa rules are not a dead end. They are a reminder to be sharper and more adaptive. Families that stay informed, build flexibility into their plans, and consider wider global options will continue to thrive no matter how the rules author is co-founder, EduFund

Meet Govinda's heroine, once considered Karisma Kapoor's lookalike, did a superhit debut, now looks unrecognisable, she is...
Meet Govinda's heroine, once considered Karisma Kapoor's lookalike, did a superhit debut, now looks unrecognisable, she is...

India.com

time10-06-2025

  • Entertainment
  • India.com

Meet Govinda's heroine, once considered Karisma Kapoor's lookalike, did a superhit debut, now looks unrecognisable, she is...

Meet Govinda's heroine who was once considered Karisma Kapoor's lookalike, did a superhit debut, now looks unrecognisable, In the ever-evolving industry of Bollywood, many actors come and go every day to Mumbai with a suitcase full of dreams and aspirations of making it big on the silver screen. However, there are rarely a few celebrities who earn that stardom and remain etched in the memories of the audience for years to come. One such similar tale is of an actress who stole the hearts of millions as soon as she entered the industry. The actress we are talking about is none other than Ritu Shivpuri She ventured into the entertainment industry during the golden era when actresses like Karisma Kapoor, Juhi Chawla were dominating the industry. She made her debut with the film Aankhen in 1993. This David Dhawan film turned out to be a major hit at the box office. Her captivating screen presence, expressive eyes, and natural acting stole the hearts of many, and quickly she became a fan favourite. Her iconic song 'Lal Dupatte Wali Tere Naam Toh Bata' has become a classic and still resonates with the audience. A lot of her fans also compared her with Karisma Kapoor, calling her a lookalike. Besides Hindi cinema, Ritu also worked in several South Indian films, showcasing her versatility as an actress. Although her entertainment career did not last long. Slowly and gradually, Ritu distanced herself from the industry. Today, after 32 years, her recent pictures have resurfaced online. Many failed to recognise her, surprised by how much she has changed over the years. Ritu is an active lifestyle and fitness enthusiast; she keeps posting about it on her social media as well. However, despite a great start, her magic faded quietly. Her journey is a reminder of the unpredictable nature of cinema.

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