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The Hindu
08-07-2025
- Sport
- The Hindu
Big Bay, Sicyon, Royal Mysore, Agrador, Edmonton and Money Bags shine
Big Bay, Sicyon, Royal Mysore, Agrador, Edmonton and Money Bags shone when the horses were exercised here on Tuesday morning (July 8). Outer sand: 600m: Charismatic (Shinde) 44. Moved freely. 1000m: Ricardo (Antony) 1-14, 600/41. Pleased. Big Bay (Yash) 1-13, 600/41.5. A good display. Inicio (J. Chinoy), Royal Whisper (Dhanu S) 1-15, 600/45.5. They moved freely. Chotipari (Laxman S), Tyaara (G. Vivek) 1-15, 600/45. They moved on the bit. Carat Love (rb) 1-16, 600/45. In fine trim. Husanara (Suraj), Lightning Blitz (Vikrant) 1-14.5, 600/43.5. They finished level. 1200m: Crown Drive (Hindu S) 1-27, 1,000/1-9, 600/41. Impressed. The Leader (Qureshi) 1-26.5, 1,000/1-12, 600/44. Strode out well. Matisse (rb) 1-28, (1,200-600) 41. Eased up. Cashable (Yash), Unforgettable Star (Suraj) 1-29, 1,000/1-12.5, 600/43. Latter started four lengths behind and finished a length behind. Double Vision (Neeraj) 1-28.5, 1,000/1-13.5, 600/44. Moved well. Multi Success (Suraj), Imperial Star (Darshan) 1-31, 1,000/1-12, 600/42.5. They moved impressively. Mindful (Yash), Golden Warrior (Peter) 1-27, 1,000/1-13.5, 600/43. They moved fluently. Sekhmet (Antony) 1-27.5, 1,000/1-11.5, 600/42.5. Strode out well. Agrador (Salman K) 1-25, 1,000/1-11, 600/43. Fit for the fray. 1400m: Moon Star (Koshi K) 1-46.5, 1,200/1-30, 1,000/1-15, 600/45. Easy. Gunsmoke (Yash), Eaton Square (Peter) 1-43, 1,200/1-27, 1,000/1-11.5, 600/42. A fit pair. Fynbos (P. Trevor) 1-42.5, 1,200/1-28, 1,000/1-14, 600/45. In fine nick. Sicyon (Shreyas) 1-37.5, 1,200/1-21, 1,000/1-8, 600/41.5. A pleasing display. Star Glory (Prabhakaran), Brilliant Star (rb) 1-40, 1,200/1-24.5, 1,000/1-11, 600/42.5. Former finished three lengths ahead. Ksepiman (Yash), Indian Jack (Peter) 1-44, 1,200/1-26.5, 1,000/1-12, 600/43. Former started three lengths behind and finished four lengths ahead. 1600m: Inspire (Antony) 1-58, 1,400/1-43, 1,200/1-28, 1,000/1-13, 600/42.5. Strode out well. Gate practice — inner sand: 1200m: Echoes Of Time (Antony), Dictator (R. Pradeep) 1-20, (1,200-600) 41. Former finished eight lengths ahead. Skagen (Indrajeet), Rudra (-) 1-29.5, (1,200-600) 47.5. They jumped out well. Aces Up (M. Naveen), Magnetic Persona (A. Ramu), Power Pilot (Rozario) 1-21.5, (1,200-600) 40. They jumped out well. Pledge (R. Pradeep), Augusto (Arvind), Jolie's Star (C. Umesh) 1-24, (1,200-600) 41. They took a good jump. Money Bags (Akshay), Royal Mysore (G. Vivek) 1-18.5, (1,200-600) 38. They impressed. Vayu (J. Chinoy), Extraordinary (rb) 1-22, (1,200-600) 40.5. Former finished well ahead. Edmonton (N. Darshan), Glorious Spectre (Dhanu S) 1-20.5, (1,200-600) 39.5. Former showed out. Stella Maris (Pavan), Big Sauce (rb) 1-31.5, (1,200-600) 47.5. Lysandra (Tauseef) 1-29, (1,200-600) 42.5. Jumped out well. Sea Charm (Peter), Razzmatazz (Darshan) 1-29.5, (1,200-600) 45.5. They finished level. Equalizer (Rajesh K), Count Basie (Vaibhav) 1-25, (1,200-600) 42.5. Former finished four lengths ahead. Knotty Blush (Aliyar) 1-20, (1,200-600) 41.5. Jumped out smartly. Femme Fatale (A. Ramu), Mericle Beauty (R. Pradeep) 1-32, (1,200-600) 43.5. Former finished three lengths ahead. Southern Dynasty (Rayan), Pristine Glory (Bhawani) 1-23, (1,200-600) 41. Former finished five lengths ahead. Smooth Ranger (M. Naveen), Turf Paradise (R. Pradeep) 1-21.5, (1,200-600) 41.5. They finished together. Renoir (A. Prakash) 1-20.5, (1,200-600) 39.5. Note.
Time of India
28-05-2025
- Health
- Time of India
Black cumin seeds: Why everyone is talking about its anti-inflammatory effects and how it works
Black cumin seeds, also known as kalonji or nigella, have long been used in traditional medicine and culinary practices across Asia and the Middle East. These black seeds are now grabbing headlines in wellness and health communities for their powerful anti-inflammatory properties. Tired of too many ads? go ad free now But does it really have any of these health benefits? Let's take a look. Black cumin seeds, derived from the Nigella sativa plant, are small, black, crescent-shaped seeds that have been used for centuries in traditional medicine and cooking because of their potent anti-inflammatory effects. They help combat inflammation and support overall health. Are cumin seeds beneficial for health Black cumin seeds have been used for over 2,000 years in traditional medicine, from ancient Egypt to Ayurvedic practices. Historically, they were prized for treating ailments like digestive issues, respiratory conditions, and skin disorders. These seeds are known for their pleiotropic pharmacological effects, which means they influence multiple biological pathways and have various therapeutic benefits beyond just one primary function. The main bioactive component in the black cumin seeds, (TQ), has their ability to reduce oxidative stress and inflammation. This promotes immunity, cell survival, and energy metabolism, which underlie diverse health benefits, including protection against metabolic, cardiovascular, digestive, hepatic, renal, respiratory, reproductive, and neurological disorders, and even cancer. Chronic inflammation is linked to conditions like arthritis, heart disease, and diabetes. The thymoquinone found in the black cumin seeds is a powerful antioxidant and anti-inflammatory agent. Tired of too many ads? go ad free now Studies suggest that thymoquinone inhibits pro-inflammatory cytokines, molecules that trigger inflammation in the body. By suppressing these pathways, black cumin seeds may reduce swelling, pain, and tissue damage associated with inflammatory conditions. King Charles' Cancer Secret REVEALED | Royal Whisper EXPOSES Private Health Bombshell | WATCH Also, these seeds are rich in essential fatty acids, vitamins, and minerals that support immune function. To get the benefits, one can consider adding black cumin seeds to their diet. Sprinkle on foods: Black cumin seeds can be used as a topping on breads, salads, roasted vegetables, yogurt, hummus, and dips. The slightly bitter, nutty flavour can elevate the dishes. In cooking: Black cumin seeds are commonly used in Indian, Middle Eastern, and North African cuisines. These can be added to curries, rice, or stews,. Also used in tempering and on flatbreads. Incorporate in tea: A few black cumin seeds can be added to herbal teas for their calming effect. Black seed oil: Black seed oil derived from them is also readily available in the market, and is often used for its and anti-inflammatory properties. However, it comes with its own pros and cons, so it's better to talk to your healthcare provider before using it.
