Latest news with #Rudrabhishek
India.com
an hour ago
- Health
- India.com
Sawan 2025: Check What To Eat, What To Avoid, And How To Maintain Precautions
The holy month of Sawan (Shravan) is set to begin on July 10, 2025, and will continue until August 8, 2025. This sacred period is dedicated to Lord Shiva and holds deep religious significance for Hindus across India and beyond. Devotees observe fasts, visit temples, perform special rituals like Rudrabhishek, and embrace a sattvic (pure) lifestyle throughout the month. While spiritual practices remain central, following the right dietary and health precautions during this monsoon season is equally important. Here's a comprehensive guide on what to eat, what to avoid, and how to stay safe during Sawan 2025. What to Eat During Sawan 2025 Sawan is known for its detoxifying fasts and light, nutrient-rich foods. Many devotees follow a vegetarian and sattvic diet to purify the body and mind. Fasting Foods (Vrat-Friendly) Fruits : Bananas, papayas, apples, and pomegranates are commonly consumed during fasts. : Bananas, papayas, apples, and pomegranates are commonly consumed during fasts. Sabudana (Tapioca Pearls) : A great source of energy; often used in khichdi, vadas, or kheer. : A great source of energy; often used in khichdi, vadas, or kheer. Kuttu (Buckwheat) and Singhara (Water Chestnut Flour): Used to make puris, parathas, or cheelas. Used to make puris, parathas, or cheelas. Sendha Namak (Rock Salt): Replaces regular salt during fasts. Replaces regular salt during fasts. Potatoes and Sweet Potatoes: Widely used in fasting recipes. Widely used in fasting recipes. Milk and Dairy Products: Curd, paneer, and milk-based sweets are encouraged. Immunity-Boosting Foods Tulsi Leaves (Holy Basil): Known for its antiviral and antibacterial properties. Known for its antiviral and antibacterial properties. Ginger and Turmeric: Enhance digestion and fight inflammation. Enhance digestion and fight inflammation. Seasonal Vegetables: Bottle gourd, ridge gourd, and pumpkin are light and nutritious. What to Avoid During Sawan The idea is to consume pure, easily digestible food that promotes spiritual growth and physical health. Non-Vegetarian Food Meat, fish, and eggs are strictly avoided. Killing any living creature during this time is considered a sin in Hinduism. Onion and Garlic These are considered tamasic and rajasic, believed to increase lethargy and aggression. Processed and Oily Foods Avoid deep-fried snacks and packaged items as they can disrupt digestion, especially during the humid monsoon. Alcohol and Tobacco These substances are against the spirit of the Sawan fast and must be completely avoided. Excessive Caffeine Limit tea and coffee intake, especially on fasting days, as they may cause acidity and dehydration. Precautions to Maintain During Sawan The month of Sawan coincides with the monsoon, which brings its own set of health risks like infections, waterborne diseases, and digestive issues. Here are some precautions to follow: 1. Stay Hydrated Drink plenty of clean, boiled, or filtered water. Coconut water and lemon water help maintain electrolyte balance. 2. Practice Good Hygiene Wash fruits and vegetables thoroughly. Use clean utensils and avoid eating outside to prevent contamination. 3. Wear Weather-Appropriate Clothing Wear cotton clothes to avoid fungal infections and skin rashes. Keep your feet dry and wear rain-friendly footwear. 4. Avoid Cold or Stale Food Eat freshly prepared meals. Avoid refrigerated or leftover food that can cause stomach infections. 5. Moderate Physical Activity Avoid overexertion during fasts. Yoga and light meditation can help keep the body and mind calm.
India.com
2 days ago
- General
- India.com
From Chandni Chowk To Connaught Place: Explore These 6 Must-Visit Temples In Delhi For Rudrabhishek Puja In The Holy Month Of Sawan
photoDetails english 2930644 Discover 6 spiritually significant Shiva temples in Delhi, stretching from Chandni Chowk to Connaught Place, where you can perform Rudrabhishek during the holy month of Sawan. These temples offer an ideal setting for devotion, peace, and connection with Lord Shiva. Each temple holds historical and spiritual importance, drawing thousands of devotees. Make your Sawan 2025 spiritually fulfilling with these divine visits. Updated:Jul 12, 2025, 12:05 PM IST 1 / 9 The holy month of Sawan, dedicated to Lord Shiva, is one of the most spiritually charged times of the Hindu calendar. Devotees across the country perform Rudrabhishek, a powerful Vedic ritual of worshipping Lord Shiva with sacred offerings like milk, water, honey, and bilva leaves. Delhi, the capital of India, is home to many ancient and spiritually significant temples where Rudrabhishek is performed with utmost devotion. Here's a list of must-visit Shiva temples in Delhi during Sawan for a divine and blissful experience. Gauri Shankar Temple, Chandni Chowk 2 / 9 Historic and Spiritually Rich Located near the Red Fort in Old Delhi, this 800-year-old temple is one of the oldest Shiva temples in the city. It houses an 800-year-old lingam and is known for its peaceful aura amidst the chaos of Chandni Chowk. During Sawan, the temple is beautifully decorated, and Rudrabhishek is performed by priests amid chants of the Rudram. Neelkanth Mahadev Temple, Mandir Marg 3 / 9 A Serene Spot in Central Delhi Nestled near Connaught Place, this temple is dedicated to Lord Shiva in his Neelkanth form — the one who consumed poison during the Samudra Manthan. Devotees flock here during Sawan Mondays to perform Rudrabhishek, believing it brings peace, health, and protection from negativity. Shri Udaseen Karshni Ashram (Shiv Mandir), Rajghat 4 / 9 A Spiritual Haven by the Yamuna This lesser-known temple near Rajghat is a serene spiritual center. It hosts daily Rudrabhishek ceremonies during Sawan, attracting those seeking a quiet, focused environment for prayer and devotion. The temple is known for following strict Vedic rituals. Prachin Shiv Mandir, Connaught Place 5 / 9 An Ancient Temple Beneath Modern Delhi This underground temple in the heart of Delhi is a hidden gem. Despite its modest size, it has a powerful spiritual presence. During Sawan, long queues of devotees come to offer jal (holy water) and participate in Rudrabhishek to seek Lord Shiva's blessings for strength and fulfillment of desires. Shri Shiv Durga Mandir, Moti Bagh 6 / 9 Blending Devotion and Community Spirit This temple is actively involved in hosting community Rudrabhishek events, where groups of devotees come together in devotion. Known for its disciplined rituals and bhajans, it offers a wholesome spiritual experience, especially on Sawan Mondays and Shivratri. Jhandewalan Shiv Mandir 7 / 9 Vibrant Celebrations During Sawan While Jhandewalan is famous for its Devi temple, its adjoining Shiv Mandir sees thousands of devotees during Sawan. The Rudrabhishek rituals here are performed with a lot of devotion, accompanied by Vedic chants and special pujas throughout the holy month. Why Perform Rudrabhishek During Sawan? 8 / 9 Powerful Ritual for Peace, Prosperity, and Protection Rudrabhishek is considered one of the most potent forms of Lord Shiva worship. Performing this ritual in the month of Sawan — when Lord Shiva's energy is believed to be most accessible — can bring spiritual purification, destroy negative karma, and fulfill heartfelt wishes. It is also a deeply meditative experience for devotees, offering emotional and spiritual healing. 9 / 9 If you're in Delhi during Sawan 2025, visiting these Shiva temples for Rudrabhishek can be a soul-stirring experience. Whether you're seeking spiritual cleansing, health, or blessings for success, the energy during this time is immensely powerful. Step into these sacred spaces, offer your devotion, and connect with the divine.
The Hindu
3 days ago
- Politics
- The Hindu
Thousands of devotees in U.P. embark on Kanwar Yatra amid tight security
Uttar Pradesh was put on high alert on Friday as the Kanwar Yatra, an annual pilgrimage of devotees of Lord Shiva, commenced on the first day of the holy month of Shravan. Thousands of Kanwariyas travelled through the State to the holy city of Haridwar in Uttarakhand to collect water from the Ganga. This year, the pilgrimage will take place till July 23. To ensure the safe and smooth conduct of the yatra, the Uttar Pradesh police have set up a dedicated control room at the headquarters of the State Director General of Police (DGP) in Lucknow to conduct real-time monitoring of the pilgrimage route. An eight-member team at the social media centre in the DGP office is working to monitor and respond to any false information that may arise during the pilgrimage. All major intersections along the pilgrimage route have been fitted with electronic signboards to facilitate the smooth movement of devotees, the police said. According to an official statement, 24x7 patrolling has been initiated at all major routes, with Quick Response Teams activated to respond to any eventualities. 'We have made all necessary facilities for devotees,' it stated. The State police have also deployed multiple companies of the Provincial Armed Constabulary, Anti-Terrorist Squad, and the Rapid Action Force along the pilgrimage route. CM offers prayer Earlier in the day, Chief Minister Yogi Adityanath performed Rudrabhishek on the Gorakhnath Temple premises, 'praying for the health, happiness, prosperity, and peace of citizens across the State'.
Time of India
3 days ago
- General
- Time of India
No photos, videos at Mankameshwar during Shrawan
1 2 Prayagraj: The Mankameshwar Temple administration has prohibited photography and videography on the temple premises during the holy month of Shrawan starting July 11. Shrawan, considered the most auspicious month for worshipping Lord Shiv, draws lakhs of devotees to temples across Uttar Pradesh. Among them, Mankameshwar Temple, located on the banks of Yamuna, becomes a major spiritual hub. Crowds swell particularly on Mondays and Pradosh days, with queues forming as early as 4am and lasting late into the night. Even on regular days, the temple witnesses a heavy influx of devotees, especially those performing Rudrabhishek and other special rituals. Given the anticipated rush, chief priest Acharya Swami Shridharanand Brahmachari, said that the focus during this sacred period should be on devotion, not display. "Worship and darshan should be done with faith and humility, not for social media likes", he said. The month of Shrawan concludes on Aug 9 with the full moon and holds immense spiritual significance. According to astrologer Pandit Diwakar Tripathi from the Utthan Jyotish Sansthan, the presence of Venus in its own zodiac sign Taurus on the first day of Shrawan will result in the formation of the powerful Malavya Rajyoga. This planetary alignment is believed to enhance the benefits of spiritual practices during this month. This year, Shrawan will include four auspicious Mondays — on July 14, 21, 28 and August 4 — each considered especially favourable for offering prayers to Lord Shiv. Devotees are encouraged to perform Jalabhishek, Rudrabhishek, and chant the Mahamrityunjaya Mantra throughout the month. Ancient traditions also highlight the importance of offering items like bhasma (sacred ash), bilva leaves, dhatura, bhang, shami leaves, sandalwood, fruits and flowers to Lord Shiv. While sandalwood is believed to please the deity, adorning Goddess Parvati with beauty items is considered auspicious.
Hindustan Times
3 days ago
- Politics
- Hindustan Times
UP CM Yogi Adityanath performs rituals on 1st day of Sawan at Gorakhnath temple
On the first day of the holy month of Sawan, Uttar Pradesh Chief Minister Yogi Adityanath performed 'Rudrabhishek' and 'havan' at the Gorakhnath temple here on Friday morning. The ceremony was conducted by temple acharyas and priests with the chanting of mantras.(X/ @myogiadityanath) According to an official statement, Adityanath, the head priest of Gorakhnath Math, prayed to Lord Shiva for the welfare of the universe and the prosperity and happiness of the people. The rituals were held at the Shakti Peeth located on the first floor of his residence within the temple premises. The chief minister offered sacred items such as bilva leaves, durva, madar leaves, and lotus flowers to Lord Shiva. He performed the Rudrabhishek using water, milk, and the juices of seasonal fruits, the statement said. The ceremony was conducted by temple acharyas and priests with the chanting of mantras from the Rudrashtadhyayi of the Shukla Yajurveda Samhita. This was followed by a havan performed amid Vedic chants, it added.
