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North Wales Live
16-07-2025
- Health
- North Wales Live
Women feel 'less bloated' thanks to menopause supplements now 30% off
Menopause can be a challenging period for women, bringing about mood swings, inflammation, sleep disruptions and digestive problems. The Better Menopause has found that 80% of women report experiencing bloating and symptoms similar to IBS that persist through perimenopause and beyond. There are a growing range of supplements available to alleviate these symptoms, including those created by The Better Menopause. This brand provides scientifically-supported supplements designed by women for women, focusing on the gut-hormone connection to tackle the root causes of symptoms. Better Gut is designed to support a balanced estrobolome, which helps regulate oestrogen levels, thereby managing menopausal symptoms such as hot flushes, brain fog, IBS, low mood and other issues. A well-balanced microbiome improves digestion and absorption, promoting better immunity, skin, hair and nails. As reported by the Mirror, each daily capsule of the Better Gut supplement delivers 50 billion CFUs (live bacteria) directly to the gut in doses sufficient to provide optimal support. It's priced at £53.10 for a four-week supply, but our readers can benefit from an additional 30% off their initial payment cycle on any subscription purchase using the code REACH30 until 31 August 2025. The brand also sells a Better Night supplement priced at £43.20 for a four-week supply. This is specially formulated to aid relaxation and combines essential vitamins and calming botanicals to support a better night's rest and overall wellbeing. This night-time supplement combines essential vitamins with soothing botanicals to promote a better night's sleep and overall wellness. The blend includes ingredients such as Ashwagandha KSM-66, Saffron Affron, Magnesium Glycinate, Lemon Balm, Montmorency Cherry, Chamomile, along with Vitamins B6, B12 and D3. Lastly, Better Metabolism retails at £51.30 for a four-week supply and is a natural supplement crafted to support women's metabolic function, blood-sugar regulation, cravings, and energy levels during perimenopause and beyond. This supplement features a mix of ingredients, including Berberine, Myo-Inositol, cinnamon, Cinnasil, and chromium picolinate. Supplements to tackle menopause are increasingly popular. Lookfantastic has an offer on the Myvitamins Menosure 60 capsules reduced from £18.99 to £9.99. These capsules contain 10 essential nutrients and naturally sourced extracts, such as vitamin B6 to maintain normal hormonal function, vitamin B12 to support brain health, and biotin to boost energy. Another alternative is the A Vogel Menopause Support 60 that's currently on sale for £14.58 at Your Health Store. These can help alleviate tiredness and fatigue. The Better Menopause supplements have garnered high praise, notably the Better Gut which boasts a 4.7 rating out of five stars. A customer shared: "I had been looking at a lot of different probiotics, but this one seemed to be the best suited to my peri menopause symptoms, so I gave it a try. "I've only been on it for five weeks, but I already notice that I am a lot less bloated and my digestion is feeling better. Sleep is getting better also. I was having gut issues last year and wish I had found these sooner." Someone else wrote: "I have been using Better Gut for a year now, and it has really helped with my bloating. I really recommend it." Unfortunately, one buyer wasn't completely satisfied, as they noted: "It took away my mood, but I still slept two hours or three, wish I could sleep all night."


Daily Mirror
15-07-2025
- Health
- Daily Mirror
Get 30% off menopause supplements women 'wish they'd found sooner'
Shoppers can now get an extra 30% off their first payment cycle with The Better Menopause supplements. When it comes to menopause, it can be a difficult time for women in a number of ways, including changes in mood, inflammation, sleep disturbances and digestive issues. According to The Better Menopause, eight in 10 women report experiencing bloating and IBS-like symptoms that last through perimenopause and well after menopause, too. Now, however, there are an increasing number of supplements out there to help with these symptoms, including the brand The Better Menopause. This brand offers science-backed supplements formulated for women by women and focuses on the gut-hormone connection as it addresses the root of symptoms. Better Gut helps support a balanced estrobolome to help regulate oestrogen, which manages menopause symptoms like hot flushes, brain fog, IBS, low mood and other issues. A balanced microbiome enhances digestion and absorption, which promotes better immunity, skin, hair and nails. Our Better Night supplement supports high-quality restoration and sleep, plus reduces night sweats, and is more easily absorbed into a healthy, high-functioning gut. Supplements available from the brand include Better Night, which is a probiotic formulated to optimise gut health and target the root cause of menopause symptoms for £53.10 for a four-week supply. Each daily capsule delivers 50 billion CFUs (live bacteria) straight to the gut, in doses high enough to provide optimal support. And shoppers can also get an extra 30% off their first payment cycle on any subscription purchase with the code REACH30 from The Better Menopause and the code expires on 31/08/2025. Another option is Better Night for £43.20 for a four-week supply, which is specially formulated to help shoppers relax, unwind and recharge. It combines essential vitamins and calming botanicals to support a better night's rest and overall well-being. The blend combines ingredients such as Ashwagandha KSM-66, Saffron Affron, Magnesium Glycinate, Lemon Balm, Montmorency Cherry, Chamomile, plus Vitamins B6, B12 and D3. Lastly, Better Metabolism, for £51.30 for a four-week supply, is a natural supplement designed to help support women with metabolic function, blood-sugar regulation, cravings, and energy levels during perimenopause and beyond. This supplement contains a blend of ingredients, including Berberine, Myo-Inositol, cinnamon, Cinnasil, and chromium picolinate. Elsewhere, Lookfantastic stocks Myvitamins Menosure 60 capsules for £9.99. They include 10 essential nutrients and naturally sourced extracts, such as vitamin B6 to maintain normal hormonal function, vitamin B12 to support brain health, and biotin to support energy. Another option is A Vogel Menopause Support 60 for £14.58 from Your Health Store, which can help with tiredness and fatigue. The Better Menopause supplements have been rated highly; for example, Better Gut has a 4.7 out of 5-star rating on its website. One shopper said: "I had been looking at a lot of different probiotics, but this one seemed to be the best suited to my peri menopause symptoms, so I gave it a try. I've only been on it for five weeks, but I already notice that I am a lot less bloated and my digestion is feeling better. Sleep is getting better also. I was having gut issues last year and wish I had found these sooner. "I have been using the Better Gut for a year now, and it has really helped with my bloating. I really recommend it," said another. "Still early days, but I definitely feel better. I have been taking Better Gut for two weeks and am looking forward to seeing how much better I will feel after the third month. I would definitely recommend this product," another shopper said. Others disagreed, however, as one person said: "It took away my mood, but I still slept two hours or three, wish I could sleep all night." Another said: "No difference so far."


The Sun
22-04-2025
- Health
- The Sun
'My sleep and anxiety levels are much improved' rave fans of supplement for menopause symptoms
IF you're among the many women trying to navigate the fog of perimenopause or menopause, you'll understand that sleepless nights come with the territory. However, a growing number of women are finding relief using the Better Night supplement. Better Night is a science-backed supplement created specifically for women that's earning rave reviews from users, who credit it with improving their sleep, easing anxiety, and helping them feel more like themselves again. The brand even has celebrity fans like Cherry Healey and Dorit Kemsley, who have praised the supplement's ability to support them during these difficult hormonal transitions. For a limited time, shoppers can pick up a 4-week supply for £43.20 instead of its original £48 price tag. For those wanting a 12-week supply, you can save 20% and pick up the supplements for £115.20. With regular use, many women describe waking up feeling refreshed and more in control of their day. One happy customer wrote in a five-star review: "100% recommend. I love this product. My sleep and anxiety levels are much improved. "I purchased this to help with my bloating, constipation and IBS in perimenopause. It's really helped. Thank you!" Another shared: "I started taking the Better Menopause around 18 months ago, and it is certainly making a difference. "It helps me with my IBS symptoms and also keeps me regular. "An added bonus is that I lost weight with it after a few months of taking it, and it is staying off!" Another reviewer shared: "Still early days, but I definitely feel better." Save 10% off Better Night Supplement (4-week supply), £43.20 £48 Whether you're experiencing menopause or perimenopause symptoms such as sleeplessness, mood swings, and night sweats, the Better Night supplement aims to tackle them all. Unlike traditional sleep aids, Better Night is formulated to address the root causes of disturbed sleep in midlife women. Its power lies in its potent blend of clinically studied ingredients. The formula features Ashwagandha KSM-66, known for reducing stress and promoting relaxation, as well as Saffron Affron, which helps to support mood balance and emotional well-being. The addition of lemon balm, montmorency cherry, and chamomile offers gentle, natural sedative properties to help prepare your body for restful sleep. Rounding out the blend are essential B vitamins (B6 and B12) and vitamin D3, which play a vital role in hormone regulation and reducing fatigue. What is the menopause and how does it affect women? The menopause is a transitional period all women go through in mid-life. Hormones related to the reproductive system deplete namely oestrogen, over a period of time. This doesn't just cause periods to stop. Sex hormones act all over the body, from the brain, skin, vagina and more. Therefore, dozens of symptoms affect all areas of the body, to varying degrees. Women's experiences of menopause vary greatly. While some breeze through it, others' lives are significantly impacted. It can feel as though it lasts a couple of years, or for decades. It cannot be predicted how each woman will fare. When is menopause? Perimenopause is when symptoms start but periods have not yet stopped, although they will be irregular. This can start in the early 40s. Menopause is when periods have completely stopped for a year. The average age this happens is 51, but it can be any time from 45 to 55, according to the NHS. The term 'menopause' is used to describe the experience overall. Menopause before the age of 45 is called early menopause, affecting five per cent of women. Menopause before the age of 40 is called premature menopause, affecting one per cent of women before 40 and 0.1 per cent of women under 30. This may happen for no clear reason, but also as a result of surgery, genetics or medications. A year after that the final period, a woman is considered to be entering the post-menopausal stage. How does it impact a woman's life? The menopause can be an extremely testing time in a woman's life and for those around her. The body is going through a significant change, and the symptoms that come with it can feel alien, with women sometimes describing a loss of sense of self. Physical symptoms include hot flushes (a sudden feeling of heat in the face, neck and chest), difficulty sleeping, night sweats, heart palpitations, headaches, muscle and joint aches, weight skin, skin changes, reduced libido, vaginal dryness and more. Symptoms affecting mental health or cognition include brain fog, memory loss, low mood, anxiety, low self-esteem and irritation. There are ways to manage symptoms and cope with menopause - and women need to know that they are not alone in facing it. Medication, such as HRT or oestrogen gel, can help attack the symptoms. However, experts often say it needs a rounded approach incorporating good lifestyle habits, such as a balanced diet and less alcohol. Many women report that their life began after menopause after it drew them to a healthier way of living. However, the huge burden it can have - on work, family life and more - is important for society to recognise, as adapting policies at work, for example, can make it easier for women to stick with their job. Read more about menopause on The Sun's Fabulous Menopause Matters campaign.