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EastEnders star details nightmare turbulence on flight after travel hell while battling with chronic illness symptoms
EastEnders star details nightmare turbulence on flight after travel hell while battling with chronic illness symptoms

Scottish Sun

timea day ago

  • Health
  • Scottish Sun

EastEnders star details nightmare turbulence on flight after travel hell while battling with chronic illness symptoms

Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) EASTENDERS star Melissa Suffield has revealed her nightmare journey home from a family holiday while battling her chronic illness. The actress - who used to play Lucy Beale in the BBC soap - was diagnosed with small intestinal bacterial overgrowth (SIBO) after experiencing "horrible nausea" in 2023. Sign up for the Entertainment newsletter Sign up 2 Melissa has opened up about her journey from hell Credit: Instagram 2 The actress played Lucy Beale in EastEnders Credit: BBC And it has had a huge impact in her life - which makes her family holidays and quality time all the more precious. But today she has revealed that she had the journey from hell home - undoing the good the holiday did. Taking to Instagram, Melissa wrote: 'I've been a bit quiet because life has been a LOT. The trip away was so restorative but honestly the act of getting home undid it 'The ship didn't make it into the final port of my trip due to very bad weather, but obviously my flight was booked from there! 'So booked a flight home from the next available port very last minute, which was a midnight flight, which was delayed by 2 hours because of weather again, and then the ENTIRE 3 hour flight was mad turbulence and lightning out the window I s*** you not. 'I'm not a nervous flyer but I was on that flight. 'Honestly, not a fun experience, followed by only 4 hours of sleep and then a 3 hour train journey home with River and all my luggage. 'On the list of things I simply do not need in my life, this experience was a high ranking one.' Melissa added: 'Not aided by the fact that towards the end of the trip, my symptoms started getting worse. 'I think the combination of not eating anything other than steak and potatoes, as well as the stress of making a new very last minute plan and the childcare and everything that went along with that is probably what did it. Former EastEnders star has had '40 doctors appointments' and spent 'over five figures' amid gruelling health condition 'Also my period always makes everything worse- I've actually just had a test arrive that looks at your DNA and hormones to see if I can pin point anything I'm missing. 'But anyway, I am home now safe and sound, I have done all the washing, I've got full control over my diet again, and I've got my boy back. But I am feeling rough in a way that I haven't in a while, so l'm focusing all my energy on resting. What is SIBO? SIBO is also known as Small Intestinal Bacterial Overgrowth. Melissa experiences nausea, reflux, constipation, and other symptoms like her hair falling out and suffering from dry skin. According to the Mayo Clinic, the condition occurs "when there is an abnormal increase in the overall bacterial population in the small intestine — particularly types of bacteria not commonly found in that part of the digestive tract." Symptoms are listed as a loss of appetite, abdominal pain, nausea, bloating, an uncomfortable feeling of fullness after eating, diarrhea, unintentional weight loss, and malnutrition. 'I've got a really busy week next week too, so I've really got to try and get back on top of things quickly tbh. But when your nervous system is frazzled, that time limit way of thinking is completely counter productive.'

EastEnders star details nightmare turbulence on flight after travel hell while battling with chronic illness symptoms
EastEnders star details nightmare turbulence on flight after travel hell while battling with chronic illness symptoms

The Irish Sun

timea day ago

  • Entertainment
  • The Irish Sun

EastEnders star details nightmare turbulence on flight after travel hell while battling with chronic illness symptoms

EASTENDERS star Melissa Suffield has revealed her nightmare journey home from a family holiday while battling her chronic illness. The actress - who used to play Lucy Beale in the BBC soap - was Advertisement 2 Melissa has opened up about her journey from hell Credit: Instagram 2 The actress played Lucy Beale in EastEnders Credit: BBC And it has had a huge impact in her life - which makes her family holidays and quality time all the more precious. But today she has revealed that she had the journey from hell home - undoing the good the holiday did. Taking to Instagram, Melissa wrote: 'I've been a bit quiet because life has been a LOT. The trip away was so restorative but honestly the act of getting home undid it 'The ship didn't make it into the final port of my trip due to very bad weather , but obviously my flight was booked from there! Advertisement Read more on EastEnders 'So booked a flight home from the next available port very last minute, which was a midnight flight, which was delayed by 2 hours because of weather again, and then the ENTIRE 3 hour flight was mad turbulence and lightning out the window I s*** you not. 'I'm not a nervous flyer but I was on that flight. 'Honestly, not a fun experience, followed by only 4 hours of sleep and then a 3 hour train journey home with River and all my luggage. 'On the list of things I simply do not need in my life, this experience was a high ranking one.' Advertisement Most read in Soaps Exclusive Exclusive Melissa added: 'Not aided by the fact that towards the end of the trip, my symptoms started getting worse. 'I think the combination of not eating anything other than steak and potatoes, as well as the stress of making a new very last minute plan and the childcare and everything that went along with that is probably what did it. Former EastEnders star has had '40 doctors appointments' and spent 'over five figures' amid gruelling health condition 'Also my period always makes everything worse- I've actually just had a test arrive that looks at your DNA and hormones to see if I can pin point anything I'm missing. 'But anyway, I am home now safe and sound, I have done all the washing, I've got full control over my diet again, and I've got my boy back. But I am feeling rough in a way that I haven't in a while, so l'm focusing all my energy on resting. Advertisement What is SIBO? SIBO is also known as Small Intestinal Bacterial Overgrowth. Melissa experiences nausea, reflux, constipation, and other symptoms like her hair falling out and suffering from dry skin. According to the Symptoms are listed as a loss of appetite, abdominal pain, nausea, bloating, an uncomfortable feeling of fullness after eating, diarrhea, unintentional weight loss, and malnutrition. 'I've got a really busy week next week too, so I've really got to try and get back on top of things quickly tbh. But when your nervous system is frazzled, that time limit way of thinking is completely counter productive.'

Ex EastEnders actress has ‘breakdown' as she spots her ribs in picture after illness led to dramatic weight loss
Ex EastEnders actress has ‘breakdown' as she spots her ribs in picture after illness led to dramatic weight loss

Scottish Sun

time13-06-2025

  • Entertainment
  • Scottish Sun

Ex EastEnders actress has ‘breakdown' as she spots her ribs in picture after illness led to dramatic weight loss

Plus, what Melissa told The Sun about her unintentional weight loss last year 'I HATE IT' Ex EastEnders actress has 'breakdown' as she spots her ribs in picture after illness led to dramatic weight loss Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) MELISSA Suffield has shared an emotional post on social media after she unintentionally lost weight because of an illness. Melissa, 32, was diagnosed with small intestinal bacterial overgrowth (SIBO) after experiencing "horrible nausea" in 2023. Sign up for the Entertainment newsletter Sign up 5 Melissa Suffield has opened up in a candid post Credit: Instagram 5 She has unintentionally lost weight due to SIBO Credit: Instagram 5 Melissa often promotes a positive body image Credit: Instagram Since battling SIBO, the former Lucy Beale star has shed weight unintentionally, with the results of this now visible. Sharing a snap from inside a fitting room, Melissa could be seen donning a bright green plunging dress. "I had a bit of a breakdown today," Melissa began her post. She said: "Today has been not a very good day. "I had a bit of a menty b in the changing rooms while I was filming some bits. "I'm sure light didn't help, but I could see my ribs visible in the middle of my chest," she explained, referring to her chest area visible because of the plunging neckline. Melissa added: "And I just totally lost it. Like, cartoon floods of tears, unable to catch breath, that sort of thing. "You can see it on my face, like I am seconds away from breaking the f*ck down. And that is indeed what then happened." Getting even more emotional, Melissa went on: "It's just such a visible reminder of how much SIBO has taken from me. How much else I've lost along with the weight. 'I HATE IT' "And that doesn't even begin to cover the mental/emotional impact. Former EastEnders star opens up about drastic weight loss after health battle and says she was healthier when she was bigger "The fact that we glorify weight loss so much much is weighing so heavy on me, especially when I look in the mirror and see this. I hate it. "I know there are people who would be overjoyed to see this, but when you lose the weight like this, trust me, it's not a nice feeling. There is no accomplishment. Just a reminder of everything you have lost. "And no matter how often I talk about it, I'm going through it alone. Nobody will ever truly understand, even if they're going through it themselves. "Nobody else will know what I'm thinking when my legs feel so heavy I can barely manage the stairs. Or how lonely it is when you're still awake at 3am because the nausea won't let you lay down." What is SIBO? SIBO is also known as Small Intestinal Bacterial Overgrowth. Melissa experiences nausea, reflux, constipation, and other symptoms like her hair falling out and suffering from dry skin. According to the Mayo Clinic, the condition occurs "when there is an abnormal increase in the overall bacterial population in the small intestine — particularly types of bacteria not commonly found in that part of the digestive tract." Melissa then spoke about how she often talks about body confidence and embracing change, but noted how "this feels different" because there is "nothing to embrace". ANGRY BECAUSE OF SIBO She added how the impact her long term illness has had on her body image is "wild" before saying her body is "broken". The former soap star then said how she has to be a mother, an attentive partner, a cleaner, a cook and everything else in between, but when she was in the changing room, it was just her. "But in that changing room, nobody else, I'm just me. There aren't any responsibilities or asks. "So she puts it all down and she breaks in half. "And then she dries her eyes, and she cracks on. Again," she said. Melissa then revealed the "two good things" to come out of the "breakdown". "I got angry," she penned, revealing the first "good thing". "Yet again, another renewed fire for talking about SIBO. For educating as many people as possible. For helping people understand the symptoms, for forcing healthcare professionals to sit up and listen, for changing the perception, and for advocating for treatment. "A fight I will always show up for, no matter what." She then revealed the second "good thing", saying: "I bought the dress anyway. Because I love the colour, the cut, and of course, the pockets. "I'm not going to let SIBO take anything else from me." 'THERE'S NO JOY' Last year, Melissa opened up about her unintentional weight loss exclusively to The Sun. "Obviously, I've lost quite a lot of weight this year," Melissa began, adding: "But absolutely none of that has been through choice. None of it. Like I'm back in my pre-pregnancy jeans." 'She added: "But there's no joy," noting: "I don't enjoy the fact that that's happened at all in the way that you know, that's like a goal for a lot of people. "A) It was never a goal for me. But B) this is the complete antithesis of whatever I've ever wanted with my body. "So that's been tricky for sure. And then also, just on top of that, like my skin and my hair has been like affected. "Now I'm dealing with feelings of, you know, not enjoying the way that I look, which is frustrating because I've done such a lot of work to get me to a place where." 5 Melissa has a mass following on social media and raises awareness of SIBO while promoting body confidence Credit: Instagram/@

Ex EastEnders actress has ‘breakdown' as she spots her ribs in picture after illness led to dramatic weight loss
Ex EastEnders actress has ‘breakdown' as she spots her ribs in picture after illness led to dramatic weight loss

The Irish Sun

time13-06-2025

  • Entertainment
  • The Irish Sun

Ex EastEnders actress has ‘breakdown' as she spots her ribs in picture after illness led to dramatic weight loss

MELISSA Suffield has shared an emotional post on social media after she unintentionally lost weight because of an illness. , 32, was after experiencing "horrible nausea" in 2023. 5 Melissa Suffield has opened up in a candid post Credit: Instagram 5 She has unintentionally lost weight due to SIBO Credit: Instagram 5 Melissa often promotes a positive body image Credit: Instagram Since battling SIBO, the former Lucy Beale star has shed weight unintentionally, with the results of this now visible. Sharing a snap from inside a fitting room, Melissa could be seen donning a bright green plunging dress. "I had a bit of a breakdown today," Melissa began her post. She said: "Today has been not a very good day. Read More about Melissa "I had a bit of a menty b in the changing rooms while I was filming some bits. "I'm sure light didn't help, but I could see my ribs visible in the middle of my chest," she explained, referring to her chest area visible because of the plunging neckline. Melissa added: "And I just totally lost it. Like, cartoon floods of tears, unable to catch breath, that sort of thing. "You can see it on my face, like I am seconds away from breaking the f*ck down. And that is indeed what then happened." Most read in TV Getting even more emotional, Melissa went on: "It's just such a visible reminder of how much SIBO has taken from me. How much else I've lost along with the weight. 'I HATE IT' "And that doesn't even begin to cover the mental/emotional impact. Former EastEnders star opens up about drastic weight loss after health battle and says she was healthier when she was bigger "The fact that we glorify weight loss so much much is weighing so heavy on me, especially when I look in the mirror and see this. I hate it. "I know there are people who would be overjoyed to see this, but when you lose the weight like this, trust me, it's not a nice feeling. There is no accomplishment. Just a reminder of everything you have lost. "And no matter how often I talk about it, I'm going through it alone. Nobody will ever truly understand, even if they're going through it themselves. "Nobody else will know what I'm thinking when my legs feel so heavy I can barely manage the stairs. Or how lonely it is when you're still awake at 3am because the nausea won't let you lay down." What is SIBO? SIBO is also known as Small Intestinal Bacterial Overgrowth. Melissa experiences nausea, reflux, constipation, and other symptoms like her hair falling out and suffering from dry skin. According to the Melissa then spoke about how she often talks about body confidence and embracing change, but noted how "this feels different" because there is "nothing to embrace". ANGRY BECAUSE OF SIBO She added how the impact her long term illness has had on her body image is "wild" before saying her body is "broken". The former soap star then said how she has to be a mother, an attentive partner, a cleaner, a cook and everything else in between, but when she was in the changing room, it was just her. "But in that changing room, nobody else, I'm just me. There aren't any responsibilities or asks. "So she puts it all down and she breaks in half. "And then she dries her eyes, and she cracks on. Again," she said. Melissa then revealed the "two good things" to come out of the "breakdown". "I got angry," she penned, revealing the first "good thing". "Yet again, another renewed fire for talking about SIBO. For educating as many people as possible. For helping people understand the symptoms, for forcing healthcare professionals to sit up and listen, for changing the perception, and for advocating for treatment. "A fight I will always show up for, no matter what." She then revealed the second "good thing", saying: "I bought the dress anyway. Because I love the colour, the cut, and of course, the pockets. "I'm not going to let SIBO take anything else from me." 'THERE'S NO JOY' Last year, "Obviously, I've lost quite a lot of weight this year," Melissa began, adding: "But absolutely none of that has been through choice. None of it. Like I'm back in my pre-pregnancy jeans." 'She added: "But there's no joy," noting: "I don't enjoy the fact that that's happened at all in the way that you know, that's like a goal for a lot of people. "A) It was never a goal for me. But B) this is the complete antithesis of whatever I've ever wanted with my body. "So that's been tricky for sure. And then also, just on top of that, like my skin and my hair has been like affected. "Now I'm dealing with feelings of, you know, not enjoying the way that I look, which is frustrating because I've done such a lot of work to get me to a place where." 5 Melissa has a mass following on social media and raises awareness of SIBO while promoting body confidence Credit: Instagram/@ 5 Melissa previously played the role of Lucy Beale in EastEnders Credit: BBC

Irritable Bowel Syndrome (IBS) and the Symptoms That Come Along With It
Irritable Bowel Syndrome (IBS) and the Symptoms That Come Along With It

Los Angeles Times

time18-04-2025

  • Health
  • Los Angeles Times

Irritable Bowel Syndrome (IBS) and the Symptoms That Come Along With It

Imagine waking up with abdominal pain or having your day ruined by unpredictable bowel habits. For millions of people worldwide, this isn't just hypothetical – it's their daily reality of living with Irritable Bowel Syndrome (IBS). Affecting around 5-10% of people globally (some estimates even higher at 9-23%) [6] [8], IBS isn't life threatening but it can certainly turn your life upside down. Table of Contents IBS is a chronic gastrointestinal disorder that affects the large intestine, causing abdominal discomfort and changes in bowel habits. Unlike other gut related conditions, IBS doesn't cause visible damage or inflammation in the digestive system. Instead it affects how your intestines function, leading to abdominal pain and changes in bowel movements, such as diarrhea, constipation or a mix of both [1]. Doctors classify IBS into different types based on your bowel habits: Knowing your IBS type helps your healthcare provider choose the right treatment for you, especially if you mistakenly assume that it can be somehing different like Small Intestinal Bacterial Overgrowth (SIBO) and Small Bowel Obstruction. IBS Signs could include: IBS is often described as a problem with the 'brain-gut axis' and the gastrointestinal tract. Essentially your brain and gut are constantly communicating. With IBS this communication gets a little mixed up. Several factors contribute to this disruption: Rather than one single issue, IBS is a combination of symptoms caused by multiple factors, making it tricky but manageable [4]. The Rome IV criteria are used to diagnose IBS based on specific symptoms. Doctors use specific criteria called 'Rome criteria' to diagnose IBS. According to these criteria, your doctor will look for: Before officially diagnosing IBS, your doctor will rule out other digestive conditions to ensure the correct diagnosis [5], [6]. This process often includes laboratory tests and imaging tests, although there is no specific test to diagnose IBS. Doctors will also rule out other serious diseases such as inflammatory bowel disease and colon cancer to ensure a comprehensive evaluation. Diagnosing IBS can be challenging as there is no definitive test to diagnose the condition. A healthcare professional will start with a complete medical history and physical exam to rule out other conditions such as celiac disease, inflammatory bowel disease (IBD) and colon cancer. Diagnostic tests and procedures may include endoscopy, colonoscopy, X-rays, CT scans, blood tests, stool tests and urine tests. The goal of these tests is to rule out other conditions that may be causing the symptoms, not to diagnose IBS directly. A diagnosis of IBS is made based on the presence of specific symptoms such as abdominal pain or discomfort associated with a change in bowel habits and the absence of other conditions that may be causing the symptoms. Several factors can increase your chances of developing IBS: Since IBS symptoms vary from person to person, treatment plans are highly individualized. Effective management usually combines: The goal is to find a balanced approach that suits you, improving overall comfort and life quality. The aim of treatment is to improve symptoms and quality of life. Alternative medicine and therapies like acupuncture, herbal supplements and mind-body therapies may be used to manage IBS symptoms. Some people with IBS find that alternative therapies like probiotics, peppermint oil and relaxation techniques help reduce symptoms and improve quality of life. However, it's essential to talk to a healthcare professional before starting any alternative therapies as some may interact with other medications or have side effects. A low FODMAP diet which involves limiting certain types of carbohydrates may also be recommended to manage IBS symptoms. Certain probiotics like Bifidobacterium and Lactobacillus may also help reduce IBS symptoms. IBS is frustrating but it doesn't have to control your life. IBS patients experience a range of symptoms that can vary in severity. Understanding the gut-brain connection, managing stress, watching your diet and staying active can reduce symptoms. More targeted therapies are evolving as researchers dig deeper into IBS, giving hope to millions who live with this challenging but manageable condition. Many patients report having family members with similar symptoms, so there may be a genetic link. By working with healthcare professionals and following evidence-based approaches, many people find significant relief and regain control of their daily lives. IBS is often associated with mental health conditions like anxiety, depression and stress. People with IBS are more likely to experience mental health issues and vice versa. The gut-brain axis, which is the communication network between the gut and the brain, plays a key role in the development and management of IBS symptoms. Stress, emotional abuse and other mental health factors can trigger IBS symptoms so it's essential to address mental health issues as part of IBS treatment. Cognitive-behavioral therapy (CBT), mindfulness-based stress reduction and other therapies may be recommended to manage stress and anxiety associated with IBS. Remember, you are not alone in your journey with IBS. Numerous resources, support groups, and educational programs are available to provide guidance and assistance. By collaborating with healthcare professionals and actively seeking out the latest research and treatment options, individuals with IBS can effectively manage their symptoms, enhance their quality of life, and regain control over their health and well-being. [1] Ford, A. C., Sperber, A. D., Corsetti, M., & Camilleri, M. (2020). Irritable bowel syndrome. Lancet (London, England), 396(10263), 1675–1688. [2] Silva, A. C., Pimenta, M., & Guimarães, L. S. (2009). Small bowel obstruction: what to look for. Radiographics : a review publication of the Radiological Society of North America, Inc, 29(2), 423–439. [3] Bower, K. L., Lollar, D. I., Williams, S. L., Adkins, F. C., Luyimbazi, D. T., & Bower, C. E. (2018). Small Bowel Obstruction. The Surgical clinics of North America, 98(5), 945–971. [4] Tong, J. W. V., Lingam, P., & Shelat, V. G. (2020). Adhesive small bowel obstruction - an update. Acute medicine & surgery, 7(1), e587. [5] Rami Reddy, S. R., & Cappell, M. S. (2017). A Systematic Review of the Clinical Presentation, Diagnosis, and Treatment of Small Bowel Obstruction. Current gastroenterology reports, 19(6), 28. [6] Azagury, D., Liu, R. C., Morgan, A., & Spain, D. A. (2015). Small bowel obstruction: A practical step-by-step evidence-based approach to evaluation, decision making, and management. The journal of trauma and acute care surgery, 79(4), 661–668. [7] Tai, F. W. D., & Sidhu, R. (2023). Small bowel obstruction: what a gastroenterologist needs to know. Current opinion in gastroenterology, 39(3), 234–241. [8] Aka, A. A., Wright, J. P., & DeBeche-Adams, T. (2021). Small Bowel Obstruction. Clinics in colon and rectal surgery, 34(4), 219–226. [9] Cappell, M. S., & Batke, M. (2008). Mechanical obstruction of the small bowel and colon. The Medical clinics of North America, 92(3), 575–viii.

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