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Time of India
15-06-2025
- Health
- Time of India
Weekly Health Horoscope Predictions, June 15 to June 21, 2025: Tips for wellness and balance based on each zodiac sign
Aries This week brings a noticeable boost to your physical and mental energy. You may feel inspired to be more consistent with your wellness habits. Whether it's daily walks, a healthier diet, or simply better sleep, your body responds positively to small, intentional efforts. This is a good time to explore a fitness routine that's enjoyable and sustainable. Taurus Your health is likely to benefit from renewed motivation. If you've been putting off fitness or struggling to stick to a routine, this week helps you find your rhythm. Simple lifestyle changes will go a long way, so start slow and build up. You'll also be more in tune with your body's needs, making it easier to manage stress or fatigue. Gemini Your personal efforts to stay fit are starting to show. This week, you may feel more energetic, alert, and motivated to keep moving. Whether you've been exercising more or cutting back on unhealthy habits, your body is responding well. Focus on consistency rather than intensity. Cancer Your physical and emotional well-being is stabilising, and you may notice an improvement in your overall energy. This week offers a chance to reconnect with practices that nourish you, from rest and hydration to more meaningful movement. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like The American Flag Bald Eagle Garland Is Taking Long Branch By Storm Graddi Read More Undo Leo After a long period of nagging health issues, this week feels like a turning point. With better habits and possibly some medical support, you're finally regaining strength and clarity. Your body is responding to care, so don't slip back into neglect. Consider adding light exercise or mindful stretching to your day. Virgo A shift in your mindset is positively influencing your health. You're more motivated than usual to make wellness a part of your routine, and it's paying off. If you've recently begun any new practices like yoga, clean eating, or therapy, stay committed. Small changes are adding up to something bigger. Libra Slowing down may be the best thing you can do for yourself this week. Your body and mind need a gentler pace, especially if you've been feeling mentally overwhelmed or physically drained. Pay attention to your energy levels and schedule breaks throughout your day. Scorpio Relief is on the way if you've been dealing with chronic weariness or physical pains. As you start to feel more balanced and rejuvenated, your health is improving. This is the perfect week to establish a routine for your everyday health, particularly for getting enough sleep and exercising. Sagittarius The recovery of someone close may bring emotional relief, especially if you've been involved in their care. As for your own health, this week encourages better self-care and body awareness. Physical activity, even light movement, will help lift your mood and boost your stamina. Capricorn A lingering issue may finally be easing, possibly thanks to traditional remedies or holistic care. You're learning that small, steady efforts can be more effective than drastic changes. This week is a good time to maintain your routine and not let busy days interfere with self-care. Aquarius This week encourages a break from the usual intensity of your routine. You may feel the urge to slow down or change your fitness habits. Use this time to recharge, stretch, or try something new that doesn't feel like a chore. While staying active is still important, honour what your body is asking for. Pisces Your focus on health is gaining momentum this week. A more disciplined approach to exercise, nutrition, or sleep will reward you with renewed energy. Keep your goals realistic, it's better to stay consistent than chase fast results. If you're in recovery or managing a condition, this period supports healing and improved wellness. Discover everything about astrology at the Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces .
Time of India
10-06-2025
- Time of India
Mumbai police introduces 'Matunga model' to make police stations more child friendly
In a pioneering step aimed at reshaping the interaction between law enforcement and minors, the Mumbai police have established dedicated child-friendly spaces within seven police stations in zone 4. These stations—located in Matunga , Sion, Antop Hill, Rafi Ahmed Kidwai Marg, Kalachowkie, Bhoiwada, and Wadala truck terminal, now feature specially designed rooms to provide a safe and comforting environment for children of suspects and victims. The designated rooms, known as 'child-friendly corners,' are equipped with toys, art supplies, books, and child-appropriate furniture, creating a stark contrast to the typically austere police station setting. These spaces are intended to occupy and soothe children while their caregivers undergo questioning or provide testimonies. According to a senior police officer, these corners will be managed by women police officers who have received specialized training to ensure that interactions with children are conducted respectfully and sensitively. This initiative, referred to as the 'Matunga model,' addresses a longstanding concern among experts about the intimidating nature of police stations for minors, who often find themselves in vulnerable positions—as victims, witnesses, or relatives of accused individuals. 'Children often find themselves at police stations in extremely vulnerable circumstances. Traditional police environments can be intimidating and even traumatic. In such situations, these corners can keep children engaged and provide a distraction from the harsh realities of the environment,' the officer explained as quoted by TOI. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like The Handmade Painted Book Mug Is Taking Texas By Storm Graddi Read More Undo The Mumbai police plan to extend this model to all 85 police stations across the city in the near future. Additionally, collaborations with child psychologists, legal aid professionals, and non-governmental organizations are expected to enhance the holistic support available to children within the justice system. The initiative is aligned with the provisions of the Juvenile Justice Act, reinforcing the commitment to child protection. DCP of zone 4, R Raghasudha told TOI, emphasized the symbolic significance of the project, stating, 'This is more than a room—it's a message that Mumbai police are committed to treating children with dignity, care, and compassion.' Live Events The move has received positive responses from child rights advocates. Stuti Kacker , chairperson of the National Commission for Protection of Child Rights, highlighted the importance of safeguarding and nurturing children within systems that have historically overlooked their needs. NGOs such as CRY West have also welcomed the initiative; Kumar Nilendu, General Manager (Programmes) at CRY West, noted that the organization has conducted training sessions for police officers as part of the program. 'The change in their approach would make children much less intimidated by police,' he said. This child-centric approach marks a significant shift in police engagement with minors , signalling a more empathetic and supportive law enforcement environment in Mumbai.
