Latest news with #SundayScaries
New York Post
6 days ago
- Entertainment
- New York Post
Beauty fans love this cult facial oil — and it's finally 22% off
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you're still slathering your face in coconut oil and praying for the best, put it down now. There's a new bottle on the shelf that's got even the most skeptical skincare expert excited. New York Post's Victoria Giardina, our resident beauty writer and a self-proclaimed oil skeptic, just dropped a glowing review hotter than a summer Friday on the LIRR. Her favorite? Drunk Elephant's Virgin Marula Luxury Face Oil, and it's currently 22% off on Amazon. The 'sold out soon' energy is real. You know what to do. Drunk Elephant Virgin Marula Luxury Facial Oil is a lightweight, 100% pure marula seed oil that deeply hydrates and protects skin with antioxidants. It helps reduce fine lines and boosts skin elasticity without feeling greasy, suitable for all skin types. 'I'm not one for skincare oils — as an Italian, I equate it to putting olive oil on your face, truly,' Giardina says. 'But the Drunk Elephant Virgin Marula Luxury Face Oil is one of my only exceptions. It's one fluid ounce of pure bliss — rich in antioxidants and omegas 6 and 9 that moisturize and nourish my skin.' The formula is vegan, cruelty-free, and skips the nasties — no silicones, essential oils, or fragrance — making it perfect for even the most dramatic of dermises. RELATED: Drunk Elephant review: Bronzing drops, serums, more 'I have sensitive skin and find this one to be extremely replenishing, sans any redness,' says Giardina. 'I apply it in tandem with my hyaluronic acid serums and my moisturizer, and it's my dream routine.' The oil sinks in faster than your Sunday Scaries, thanks to its ultra-light texture and a nutrient profile that packs more polyphenols than dark chocolate or green tea. Translation? Antioxidant armor for your face — without the sugar crash. Oh, and that 'luxury' part in the name? Not just marketing fluff. Reviewers call it a miracle elixir, a liquid hug, and what your face would order at a five-star spa. Under $40 and gaining steam, this isn't a scroll-past situation. Beauty lovers are snapping it up, and fast. Take a cue from Victoria: leave the olive oil in the kitchen. Your face is craving something a little more luxe. Looking for a headline-worthy haul? Keep shopping Post Wanted. For over 200 years, the New York Post has been America's go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We're not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren't already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we're known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.
The Sun
13-07-2025
- Health
- The Sun
‘Sunday scaries' is real health threat ‘increasing your risk of heart attack', experts warn
CALL it "Sunday scaries" or "Monday blues", dreading the start of a new week can trigger long-term stress and take a toll on your heart health, scientists warn. The anxiety isn't just workplace related - retirees also displayed signs of heightened stress on Mondays after they'd stopped working. Researchers from the University of Hong Kong dubbed this the "Anxious Monday" effect. It suggests dysregulation of the body's stress management system - which is known to drive heart disease - is linked to the start of the week, regardless of work status, researchers said. Previous research has shown a 19 per cent increase in heart attacks and sudden cardiac deaths on Mondays, the study authors also pointed out. They believe spikes in Monday heart attacks were unlikely to be random. Lead author Professor Tarani Chandola from the department of sociology, faculty of social sciences at the University of Hong Kong (HKU), said: 'Mondays act as a cultural 'stress amplifier'. 'For some older adults, the week's transition triggers a biological cascade that lingers for months. "This isn't about work - it's about how deeply ingrained Mondays are in our stress physiology, even after careers end." Feelings of stress and anxiety are linked to cardiovascular disease through a key biological mechanism called hypothalamus-pituitary-adrenal (HPA) axis dysregulation. The HPA axis is the body's main way of responding to stress and results in the release of cortisol - known as the stress hormone - in the body. HPA axis dysregulation is characterised by excessive levels of cortisol production, which has previously been linked to a higher risk of heart disease and death, researchers explained. Feeling stressed Watch our 4-minute at-home yoga workout scientifically proven to reduce anxiety and tension It's also known to contribute to hypertension, insulin resistance, and immune dysfunction. The study team set out to examine whether "HPA-axis dysregulation is greater on Mondays than on other days, and whether this association is greater for working compared to non-working adults", they wrote in the Journal of Affective Disorders. They assessed data from over 3,500 older adults taking part in the English Longitudinal Study of Ageing, including hair samples that showed cortisol levels in participants' bodies. People who reported feeling more anxious on Mondays had 23 per cent higher cortisol levels in their hair samples than those who felt anxious on other days. This was also seen among retirees, challenging assumptions that workplace stress alone explains "Monday blues". For many of us, stress can be a part of our daily life - to the point that we don't pick up on red flags until it's too late. Stress can affect you physically and mentally, as well as causing changes to your behaviour, the NHS notes. You may experience some of the following signs when struggling with stress: Headaches or dizziness Muscle tension or pain Stomach problems Chest pain or a faster heartbeat Sexual problems Difficulty concentrating Struggling to make decisions Feeling overwhelmed Constantly worrying Being forgetful Being irritable and snappy Sleeping too much or too little Eating too much or too little Avoiding certain places or people Drinking or smoking more If stress is taking a toll on your life, that's a sign to seek help for it. Try talking about your feelings to a friend, family member or health professional. You could also contact Samaritans, call: 116 123 or email: jo@ if you need someone to talk to If you need more support, you can get free talking therapies like cognitive behavioural therapy (CBT) on the NHS. You can refer yourself directly to an NHS talking therapies service without a referral from a GP. Source: NHS Researchers concluded: 'This study found strong evidence for an association between reporting anxiety on Mondays and HPA-axis dysregulation. 'The anxious Monday association with HPA-axis dysregulation measured subsequently was evident among both working and nonworking older adults, with no reduction in the association among those not at work." The findings suggest social patterns - not just job demands - embed themselves in human physiology, with lasting health risks, researchers said. Previous studies have pointed to higher stress hormone levels among people on weekdays versus weekends, but the latest research is the first to pinpoint Mondays as uniquely disruptive. Researchers hope addressing Monday-specific stressors could pave the way for new strategies to combat heart disease. "Hospitals and clinics need to plan for increased CVD events on Mondays," they also suggested. "Most people should adapt to their feelings of Monday anxiety over their working life course. "However, for some people, there is a lack of adaptation to Monday anxiety, and this does not appear to diminish when they stop working."
Tom's Guide
06-07-2025
- Entertainment
- Tom's Guide
This is the show I watch to beat the Sunday Scaries — and you can stream it on Hulu
No matter your age, Sunday Scaries — that creeping sense of dread that starts to settle in around late-afternoon every Sunday, when you realize that your glorious weekend is nearly over and another week of responsibilities is before you — is a very real phenomenon. We've found that one of the go-to methods of holding those weekly anxieties at bay is by watching something comforting and, extra important, hilarious. And for this writer, that's "Pen15." One of the best shows on Hulu, "Pen15" is a time-capsule, coming-of-age sitcom that will take millennial viewers (or anyone who wants to revisit the turn of the millennium) back to the year 2000, when radio stations were full of Britney and boy bands, when jeans were concerningly low-rise, and when it took 3-5 business days to download anything on your computer. (Remember those colorful Macs?!) "Pen15" follows the all-too-relatable middle-school adventures (or misadventures) of 13-year-old outcasts Maya and Anna, cleverly played by their adult counterparts, Maya Erskine and Anna Konkle, who co-created the comedy series alongside Sam Zvibleman. Adding to the absurd hilarity is the fact that the rest of their schoolmates are portrayed by real-deal pre-teens. As Maya and Anna navigate everything from braces to bad haircuts to boy crushes to their own changing bodies, the hidden gem show will have you blissfully forgetting all about that upcoming Teams meeting, overdue project or ever-growing pile of laundry. Need more convincing? Here's why you should add binge-watching "Pen15" to your Sunday to-do list. Creators, writers and stars Anna Konkle ("The Afterparty") and Maya Erskine ("Mr. & Mrs. Smith") play fictionalized, school-reject versions of their own 13-year-old selves in "Pen15" as their characters experience the universal struggles and everyday awkwardness of being teenagers. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. The series picks up on the girls' first day of seventh grade in the year 2000, "where the best day of your life can turn into your worst with the stroke of a gel pen," per the show's official description. In the two seasons thereafter, Konkle and Erskine tackle everything from the early days of AIM culture, complicated family dynamics (especially among first-generation immigrants), confusing sexual desires and the hilarious horrors of puberty with equal parts raw humor and decades-honed wisdom. Along with offering up one of TV's best depictions of female friendship, "Pen15" is also a so-precise-it-hurts send-up of what it was like to be a middle-schooler in the early aughts, not only because of its on-point cultural references and wardrobe choices, but also its exceptionally honest and frankly funny depictions of young girlhood. Both seasons of the Emmy-nominated Hulu comedy, which aired from 2019 to 2021, were deservedly praised by critics. "Stirring up plenty of yucks and pathos amidst the farce" of Erskine and Konkle reprising their adolescent selves, season one earned a very strong 94% approval rating on Rotten Tomatoes. And season 2 managed to best that, with a perfect 100% approval rating on the review aggregator site; critical consensus called it "an excellent showcase for Maya Erskine, Anna Konkle, and their well-cast classmates" that "goes deeper into the nuances of middle school life without losing any of its cringey charm." Watch 'Pen15' on Hulu now
Scotsman
02-07-2025
- Lifestyle
- Scotsman
Dundee ranks among UK's most anxious cities about Mondays, new study finds
New research from YuLife, the all-in-one insurance and wellbeing benefit provider, reveals Dundee is one of the most anxious cities in the UK when it comes to returning to work on a Monday — with residents frequently turning to Google to cope with the so-called 'Sunday Scaries.' Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... New research from YuLife, the all-in-one insurance and wellbeing benefit provider, reveals Dundee is one of the most anxious cities in the UK when it comes to returning to work on a Monday, with residents frequently turning to Google to cope with the so-called 'Sunday Scaries.' Searches for terms like 'Sunday Scaries', 'Sunday Blues' and 'Sunday Syndrome' have surged by 84% year-on-year across the UK. And in Dundee, that anxiety appears to be hitting hard: the city recorded 285 Sunday Scaries-related searches per 100,000 people, making it one of the top 10 most anxious cities in the country. Advertisement Hide Ad Advertisement Hide Ad The UK's Most Anxious Cities Woman sleeping These are the cities where people are most anxious about Monday. Topping the list is Norwich, with 382 Sunday Scaries-related searches per 100,000 people, the highest rate in the UK. Newcastle follows with 348, and Oxford comes in third with 341. City Total Search volume per 100k residents Norwich 382 Newcastle 348 Oxford 345 Reading 299 Plymouth 295 Dundee 285 Ipswich 270 Gloucester 249 Bristol 246 Portsmouth 244 The Least Anxious Cities in the UK These are the UK cities showing the lowest levels of Sunday night work anxiety, based on search volume. Manchester ranks as the most relaxed city, with just 48 Sunday Scaries-related searches per 100,000 people. London comes in second with 59, while Durham takes third with 78. City Total Search volume per 100k residents Manchester 48 London 59 Durham 78 Nottingham 81 Cambridge 100 Sheffield 106 Leicester 106 Liverpool 111 Northampton 114 Milton Keynes 132 What Employers Can Do to Ease Sunday Night Anxiety For many employees, the Sunday Scaries are a symptom, not just of individual stress, but of deeper workplace issues: poor boundaries, lack of autonomy, and a sense of disconnection. While the anxiety may show up on a Sunday evening, it usually stems from what's happening during the week. Employers have a critical role to play in changing that. It starts with creating a culture that prioritises wellbeing before burnout begins. That doesn't always require a huge investment, but it does require consistency. Encouraging teams to switch off after hours, supporting flexible schedules, and recognising effort regularly can all make a difference. Advertisement Hide Ad Advertisement Hide Ad Proactive wellbeing support is key. Platforms like YuLife help employers build a preventative culture, where employees are nudged to care for their mental and physical health daily, not just when things go wrong. Whether it's through movement challenges, mindfulness prompts, or real-time rewards, the goal is to reduce everyday stress before it spills into the weekend. By giving employees the tools and encouragement to prioritise their wellbeing, and by making that support part of how work happens, not an add-on, businesses can help prevent Sunday anxiety from becoming a weekly norm. The result? Healthier teams, stronger morale, and better long-term performance. Katie Howarth, Head of People at YuLife, comments, 'If your employees are feeling anxious before the week even begins, that's not just a wellbeing issue, it's a business risk. The Sunday Scaries are a symptom of something bigger: a workforce that feels overwhelmed, disconnected, or unsupported. And while these feelings show up on a Sunday night, they're shaped by everything that happens during the working week, unrealistic demands, lack of flexibility, and poor boundaries. Employers can either ignore it or get ahead of it. With the right tools, culture, and mindset, it's possible to build workplaces where wellbeing is proactive, not reactive. At YuLife, we believe that small, everyday actions, when supported by the business, can shift how people feel about their jobs, their teams, and themselves. And when employees feel supported and energised, they don't just show up on Monday, they show up at their best.' Methodology Advertisement Hide Ad Advertisement Hide Ad
Forbes
29-06-2025
- Health
- Forbes
The 10-Minute Sunday Habit That Supercharges Your Monday With Energy
Starting Monday strong can begin with a simple Sunday power move. Sundays are meant to be a day of rest. Yet between travel, laundry, errands, kids' games and headlines that spark concern, the day can potentially feel less like a recharge and more like another kind of work. In fact, 80% of Americans report experiencing the 'Sunday Scaries,' a spike in anxiety and mental load as the workweek looms. According to the Cleveland Clinic, this anticipatory anxiety can show up physically: difficulty breathing, stomach knots, sweating and a racing heartbeat. In a climate of economic uncertainty, shifting priorities, and nonstop communication, it's not just common; it's compounding. Over 60% of executives reported feeling more stressed in 2025 than last year. As a result, for many working adults, especially busy caregivers, the to-do list is fixed and the idea of carving out time to rest or recover feels unrealistic. So what can actually help? Not stillness. Not inbox zero. Not last-minute prep. Instead, research suggests a practical and powerful strategy to get unstuck from feeling overwhelmed: Get moving. A 2025 study in Age and Ageing found that even 5-10 minutes of physical activity can enhance executive function, which is critical for planning and organizing for the week ahead. Just as importantly, a 2024 umbrella review published in the British Journal of Sports Medicine, which analyzed over 2,700 clinical trials, found that physical activity, including light movement, supports cognitive performance across age groups and health conditions. In short, movement may be one of the simplest ways to manage mental fatigue and shift into a clearer, more energized state heading into Monday. However, timing and approach matter. For professionals short on time, how movement shows up on Sunday makes all the difference. Beyond Physical Health: How Movement Helps You Manage Energy The benefits of movement for physical health are well established. From improving cardiovascular function to supporting weight management and reducing the risk of chronic illness, it remains a cornerstone of longevity. But one of the most overlooked advantages of movement is its ability to support the brain and nervous system. Research highlights that even 10 minutes of movement can offer meaningful benefits to managing mood, easing anxiety and thinking clearly. With better mood and more focus, it becomes easier to tackle the errand list, feel present with friends and stay on task when planning for the week ahead. While it's worth highlighting this strategy is powerful throughout the week whenever anxiety strikes, on Sundays this translates to a head start - saving time, boosting productivity and fueling Monday energy. Bonus: Movement helps with sleep quality too. Timing Matters for Moving Through Sunday While a Sunday morning gym session, fitness class or long hike checks the box for movement, this strategy isn't about working out itself. It's about when. The key is being aware of when anxiety typically hits, and moving with intention to manage it. For many, the psychological weight of the workweek begins creeping in by Sunday afternoon. Nearly 50% of Americans report feeling the 'Sunday Scaries' around 4:00pm, often when weekend obligations are still unfinished and attention starts shifting toward the week ahead. This looming sensation can ultimately feel like a drain on energy in the midst of getting through the rest of the day. The critical takeaway is for individuals to pay attention to when they feel drained - and to have a go-to movement strategy to counter the overwhelm. Both proactive and responsive strategies can be helpful. For some, movement early in the day helps preempt the shift. For others, a short walk or stretch at the first sign of tension serves as an effective defense. What matters most is having awareness of stress and acting with intention - such as using movement to intercept the spiral. How to Build In Movement: Stack for Joy, Not Just Discipline James Clear popularized habit stacking, pairing a new behavior with an existing one to build consistency. However, given the intention of Sundays as a day of recharging, it's worth taking this one step further. The tweak is not just what movement is paired with, but how it feels. When reclaiming Sunday as a day for recovery, movement should be energizing. In fact, the more enjoyable the activity, the more likely it is to stick, especially when time and motivation are low. So, even when there is no time for a typical workout, these are examples of simple, effective ways to partner movement with parts of a Sunday: Each individual should harness their own strategy. However, these examples underscore that the goal is not squeezing more in. It's to weave movement into a Sunday routine in a way that feels energizing, practical and ideally joyful. Move into Monday with Energy Movement won't erase the demands of Monday, but it can change how they are met. Intentionally integrating movement is a practical way to combat stress and reclaim energy. When time is limited, even 10 minutes can make a difference. For many, it may be the most powerful move of all.
