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9 Collagen-Rich Foods With Anti-Aging Benefits
9 Collagen-Rich Foods With Anti-Aging Benefits

Vogue

time01-07-2025

  • Health
  • Vogue

9 Collagen-Rich Foods With Anti-Aging Benefits

In many ways, you are what you eat. And while I may not be transforming into a Swedish Fish anytime soon, the ingredients that you put into your body indeed change how it functions. That's why when I entered my 30s, I started eating a collagen-rich diet—foods filled with this form of protein can positively benefit the skin and joints. What is collagen? Collagen: It makes skin firm and smooth, supports internal organs, and builds strong cartilage, muscle, and bone. Collagen holds our bodies together; without the protein, we would be a shapeless mass. And when it comes to our faces, collagen creates with scaffolding within the skin that helps prevent laxity and wrinkles. In fact, about 33% of the protein in your body is pure collagen, but the amount your produce begins to diminish as your entire your 30s (cue the wrinkles and creaky joints). In addition to tying collagen supplements or the Jennifer Aniston habit of collagen coffee, the easiest way to support your body's collagen protein is through your diet. Below are some ways to work it into your diet ASAP. Collagen-rich foods to eat Bone broth Loved by celebrities and the wellness set, bone broth is made by slowly cooking bones, cartilage, and tendons of animals (all of these are very rich in type I collagen, which is the most beneficial for skin, nails, and hair). Incorporate it as a savory drink as part of a meal—it's also rich in amino acids and minerals like sulfur, magnesium, and calcium. Poultry To get the most out of chicken and turkey, gravitate toward the skin, thighs, and wings of the chicken (not the breast). Salmon Fashion designer Victoria Beckham eats salmon every day because of its myriad health benefits. Fatty fish like salmon and mackerel are the richest in collagen (and so are sardines eaten whole)—even better when you enjoy it with the skin on. Meat Whether beef, veal, or pork, meat is a good source of collagen—with one catch. Collagen-based protein is most concentrated in connective tissue and tendons, which are typically considered the more fibrous and less desirable cuts. If you're wanting to focus on a collagen-packed cut, select an option like ribs. Egg whites Eggs themselves are not a source of collagen—but the egg white specifically contains proline and glycine, two essential amino acids for proper collagen production. Oysters They aren't just an aphrodisiac—oysters contain an inordinate amount of zinc and copper, and the amino acids proline and lysine, precursors of collagen. Indulge in them on special occasions for more radiant skin. Red peppers While bell peppers themselves do not contain collagen, they are an amazing source of vitamin C—even more than citrus!—which is key to building new collagen. Pairing red peppers with a meat or fish dish is the ultimate skin-enhancing dish, as you'll maximize collagen production. Garlic Garlic's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it contains this winning combination: vitamin C, zinc, and copper. Legumes This vegetarian-friendly protein (think chickpeas and lentils) fall into the category of foods essential for synthesizing collagen. The beans also contain vitamin C, silicon, and magnesium, all of which help your body produce more collagen.

This Katie Holmes-Approved Brand Is My Airport Go-To
This Katie Holmes-Approved Brand Is My Airport Go-To

Elle

time26-06-2025

  • Entertainment
  • Elle

This Katie Holmes-Approved Brand Is My Airport Go-To

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. If I could change one low-level, totally insignificant thing about me, I would turn myself into the kind of person who enjoys air travel. I love going places, but I hate the actual process. So, I try to gussy up travel days to minimize my own discomfort. I'll treat myself to a fun snack (Swedish Fish, probably), download a new book, and maybe even indulge in an airport Chili's margarita (or three). But invariably, without fail, what really saves the day is my outfit. Enter Leset. How I love thee; let me count the ways. Leset is the wardrobe-staple, base-layer brand you've been unwittingly missing your whole life. Picture: the softest matching separates you can imagine and perfectly versatile essentials that you'll want to wear throughout your trip. It's a capsule dream come true. If you're the carry-on only type, you could get away with a duffle full of Leset and little else. Honest! Katie Holmes was recently spotted in the brand's bestselling Pointelle Slim Fit Tee—just one of many A-listers who swear by Lest. Hailey Bieber has worn the Arielle trousers, over and over again. Even Meghan Markle has a cozy sleeveless Leset turtleneck that whispers chic. I've never had to go straight from a flight to an important business meeting or event—and thank goodness; I'm not fit for public consumption after being airborne—so I've never had to travel in slacks or heels or anything like that. But! If I did, I already know my trusty Leset coords would deliver, keeping me comfortable yet polished for whatever awaits. I'm writing this story because I've had one too many people in the TSA line ask where my pants/tee/cardigan is from, so I'm sharing my secret with the world. Next time a chatty seatmate ignores my don't-talk-to-me headphones and hoodie combo to inquire, I'll just point at the tag. It's always going to be Leset, babe. Below, shop my go-to pieces from Leset. Why Trust ELLE Every product featured on is independently researched, tested, or editor-approved. We only recommend products that we stand behind, and the merchandise featured on our site is always driven by editorial and product testing standards, not by affiliate deals or advertising relationships. Any content created in partnership with advertisers is marked as such.

20 tricky pub quiz questions to put you to the test
20 tricky pub quiz questions to put you to the test

Daily Mirror

time09-05-2025

  • Entertainment
  • Daily Mirror

20 tricky pub quiz questions to put you to the test

Do you have what it takes to answer all our fiendish brain-teasers correctly? Let the battle commence with our weekly pub quiz Welcome along to The Mirror's weekly pub quiz - and do we have some fiendish brainteasers for you! So pull up a chair, get your mates together, and why not show off your general knowledge skills by tackling the following 20 questions? We've got a vast range of subjects to truly test you - from naming the prison Trump wants to reopen through to knowing which theme park is home to the UK's fastest rollercoaster. ‌ There's also a chance to flex the old grey matter over knowing what type of food is 'Swedish Fish', through to correctly pronouncing the Greek letter 'μ'. We promise it will all be a lot of fun, so why not play against friends and family to see who gets the best scores? ‌ And to see how you fared nationally, simply enter a username at the end of the quiz to find out where you finished on this week's leaderboard. If you can't see the quiz above, click here. Let us know if you can get top marks in the comments section below. If you've had fun this time, be sure to come back next week for another quiz - we'll be here for you!

Shoppers Say They Have 'Been Waiting' for This Tasty New Sour Candy to Hit Shelves
Shoppers Say They Have 'Been Waiting' for This Tasty New Sour Candy to Hit Shelves

Yahoo

time07-05-2025

  • Entertainment
  • Yahoo

Shoppers Say They Have 'Been Waiting' for This Tasty New Sour Candy to Hit Shelves

Yahoo is using AI to generate takeaways from this article. This means the info may not always match what's in the article. Reporting mistakes helps us improve the experience. Yahoo is using AI to generate takeaways from this article. This means the info may not always match what's in the article. Reporting mistakes helps us improve the experience. Yahoo is using AI to generate takeaways from this article. This means the info may not always match what's in the article. Reporting mistakes helps us improve the experience. Generate Key Takeaways Candy connoisseurs are getting loud all over social media about their favorite new candy from Trader Joe's. In fact, they're loving this one so much they say it beats all their old favorites, including their Super Sour Scandinavian Swimmers. If you're not a frequent TJ's shopper, or not one to follow the shop's fandom, you might not be aware that the Scandinavian Swimmers (their extra-sour take on Swedish Fish) have a strong fanbase. And to hear folks on TikTok swear this new candy item is even better is, well, a pretty big deal. So what exactly is this new candy we all so obviously need to try? They're called Sour Strawberry Candy Belts, and they are taking TJ's fans by storm. According to Trader Joe's website, these fully vegan candy belts are made by a Turkish supplier that only uses natural flavors and 'colors derived from fruit & vegetable juices.' They kinda, sorta resemble bacon, but again, fully vegan! They come in a 10 ounce box and are just $3.49, so they're nice on the wallet, too. Bonus: reviewers say the box is real easy to open, which is nice given that so many containers nowadays can be downright dangerous to open. You can sense the excitement for them over on Instagram, where plenty of folks have been commenting about the anticipation. 'I've been looking for these for months 😤😩,' said one IG user. Other comments included, 'Lord I didn't need another sugary temptation at TJs 😂,' and 'I've been waiting for these to hit shelves! Can't wait.' Related: Trader Joe's Brought Back One of Its Most Popular Spring Baked Goods, and Shoppers are Eating It 'All In One Sitting' But it's over on TikTok where you'll find the stellar reviews of this new confection. @heatherrmariee1 tried these out and immediately gave the strawberry-infused candy a 10 out of 10. 'This is by far the best candy that TJ's has and I'm a number one fan of Sour Scandinavian Swimmers,' she shared with her followers. Big praise! @jacquelinesvlog also tried them out, and upon tasting told her followers, 'These are so good I could cry. They're wonderful!' And when someone in the comments brought up Scandinavian Swimmers, she was quick to reply that, in her opinion, these were even better. You can check TikTok yourself, but it truly does seem like the former Fishy King of TJ's Candy has finally been ousted. Up Next: Related: I Tried Trader Joe's New Macaron Ice Cream Sandwiches and One Minor Tweak Would Make Them an Absolute Game Changer

Coca-Cola and Pepsi rival discontinues popular soda flavors
Coca-Cola and Pepsi rival discontinues popular soda flavors

Miami Herald

time02-05-2025

  • Business
  • Miami Herald

Coca-Cola and Pepsi rival discontinues popular soda flavors

Consumers tend to get angry when a company decides to kill one of their favorite products. In many cases, these cancellations happen because the item no longer sells very well. It was a tragedy to some Coca-Cola (KO) made the decision to shut down production of TaB because not enough people were buying it. Have a small devoted following, but the reality is that Diet Coke and other diet sodas simply had more market share. Related: PepsiCo CEO addresses major customer concerns amid low sales Every product, it seems, is somebody's favorite. That makes it very challenging for beverage companies to make the decision to kill a product. In recent years, Coca-Cola has not been very nostalgic. The company got rid of dozens of beverage brands in order to improve overall efficiency. That was a bottom line move which made sense for shareholders. To customers, however, it was a betrayal as drinks that had significant following were dropped as part of a larger equation. Don't miss the move: Subscribe to TheStreet's free daily newsletter PepsiCo (PEP) takes a more measured approach to killing popular flavors. It generally shares notice on its website when it's no longer making a certain soda. When that notice gets posted, stores will still have inventory and consumers will have a chance to buy some, as a way to say goodbye. Ghost may not be the best-known energy drink brand, but it's trying to do things differently in that space. The company markets itself as offering "feel good energy" and it describes its beverages as "authentic flavors, zero sugars, and no BS." It's hard to know what "authentic flavors" means, but the company doubles down on its message with its tagline. "The fully transparent, fully loaded, feel-good energy drink we've all been waiting for," the company shared on its website. Now, the brand has also shared some bad news. "Yesterday, @ghostlifestyle announced that Mondelēz International (parent company to Sour Patch Kids, Swedish Fish, @oreo, @chipsahoy, @nutterbutter, and many others) was not interested in moving forward with their long-standing product licensing deal," the SodaSeekers Instagram page reported. More Food + Dining: Domino's Pizza unveils generous deal amid alarming consumer trendSteak 'n Shake's beef tallow fries aren't as healthy as they appearThe Cheesecake Factory makes bittersweet changes to its menu That means that Ghost will have to stop making its Sour Patch Kids and Swedish Fish flavors and will no longer be able to bring customers those authentic flavors. "The brand then announced that no more stock will be produced for any of these collaborative products; what currently exists on store shelves (or through online sellers) is the last of the supply. In addition to the energy drinks seen here, this announcement also affects many @mondelez_international-branded products across the GHOST Supplements line," it added. Mondelēz International owns the Sour Patch Kids and Swedish Fish brands, but they can't really stop the energy drink maker from copying those flavors. One Instagram user expects the flavors to come back in a new form. "I'm sure they will bring them back just without the branding. It's what they did with the Faze branded flavors," Joel_JPG wrote. Voxirati hopes that happens as well. "Boo. I hope they just change the branding. I mean Ghost has a lot of good flavors but still., these are all excellent," they posted. Related: Coca-Cola suffers an alarming loss from major boycott HagXPrincess had a very different reaction. "Just my three favs no big deal or anything," she wrote. In the past, it has not been uncommon for company's to lose a license and then come back with a generic version of the same flavor. Everyone knows which cookie you mean, when you say "cookies and cream," but as long as you don't say Oreo, yopu are legally in the clear. The Arena Media Brands, LLC THESTREET is a registered trademark of TheStreet, Inc.

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