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How a Healthy Heart Boosts Your Body From Head to Toe
How a Healthy Heart Boosts Your Body From Head to Toe

Epoch Times

time4 days ago

  • Health
  • Epoch Times

How a Healthy Heart Boosts Your Body From Head to Toe

Heart health isn't just about preventing heart attacks; it's a crystal ball for your future well-being. A recent review of nearly 500 studies found that heart health reduces risk of dementia by 86 percent, kidney disease by 62 percent, and cancer by 20 percent. Each additional heart-healthy habit also cuts the risk of depression by 10 percent. The findings indicate that keeping a healthy heart puts you on a path to better health from head to toe, Dr. Stacey E. Rosen, president of the American Heart Association and senior vice president of women's health at Northwell Health, told The Epoch Times. The 7 Simple Metrics That Predict Your Future The new review in the Journal of the American Heart Association centered on what doctors call Life's Simple 7 (LS7), a framework that measures heart health through seven key areas.

Tory MP Launches ‘I Got Better' Campaign Against Expansion of MAID
Tory MP Launches ‘I Got Better' Campaign Against Expansion of MAID

Epoch Times

time4 days ago

  • Health
  • Epoch Times

Tory MP Launches ‘I Got Better' Campaign Against Expansion of MAID

Conservative MP Andrew Lawton has launched the 'I Got Better' campaign to challenge Canada's expansion of medically assisted death for those suffering solely from mental illnesses, and is drawing on his own experiences with depression for the campaign. 'This is an issue that's very near and dear to my heart,' Lawton said in an interview with The Epoch Times. 'Because I know that I got better and I went through that path to recovery, and I want to make sure others do too.'

Why You Wake Up With a Bitter Taste–and How to Fix It Naturally
Why You Wake Up With a Bitter Taste–and How to Fix It Naturally

Epoch Times

time4 days ago

  • Health
  • Epoch Times

Why You Wake Up With a Bitter Taste–and How to Fix It Naturally

Waking up with a bitter taste in your mouth—or noticing it after meals—may seem minor. However, in traditional Chinese medicine (TCM), it could signal deeper imbalances. From liver and gallbladder dysfunction to emotional stress and poor digestion, TCM offers a holistic view of this puzzling symptom and practical remedies to restore harmony. The Root Causes of Bitter Taste in TCM According to TCM, bitterness in the mouth is frequently associated with issues concerning the liver and gallbladder. Dr. Yang Jingduan, a board-certified psychiatrist and a fifth-generation practitioner of TCM, shared a case in an interview with The Epoch Times. A 40-year-old man experienced a bitter taste in his mouth every morning. After examination, his liver function was found to be slightly abnormal, and a gallbladder ultrasound revealed bile congestion.

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