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The Irish Sun
30-06-2025
- Health
- The Irish Sun
I've lost 4st on fat loss jabs, there's a reason you feel sick all the time but my three rules will put a stop to it
A WOMAN has shared how she lost 4 st using weight loss jabs without any negative side effects. The brunette beauty took to social media to share her journey and the rules she swears by to keep herself healthy on Advertisement 2 The brunette beauty has shared her weight loss journey on social media Credit: 2 She shared the three rules she follows to make sure she doesn't feel sick on Mounjaro Credit: Taking to social media, where she goes by the username fatgal2badgal, she shared her transformation so far. In the first image, she looked considerably larger and weighed over 20 stone. Now, she had shed 4 st in just 16 weeks and already looked so much slimmer at 16 stone. Now, the young woman was sharing her advice for sticking out the weight loss jab and what to expect. Advertisement READ MORE ON WEIGHT LOSS She revealed that you can often feel sick when you start, and admitted it could be from nerves. However, she said no matter how sick you feel you have to eat and fuel your body. She continued: "If you feel weak, it's because you aren't fueling your body. "This isn't the side effects, it's you not looking after yourself and expecting instant results." Advertisement Most read in Fabulous Exclusive Exclusive She also said drinking enough water was essential to your weight loss journey and making sure you didn't feel sick while on Doc gives advice on how to tackle Mounjaro side effect of excess loose skin "You need a multivitamin, collagen tablets and make sure you get yourself a snazzy water cup that holds loads of water in because you will need A LOT of water," she added. The clip posted to her People were quick to thank her in the comments for her advice and congratulate her on her weight loss. Advertisement One person wrote: "Thank you, I needed this because I've been so weak the last few days. I need to fuel my body more." Another commented: "My belly won't go." What to do if you lose too much weight too quickly whilst on Mounjaro IF you're losing too much weight too quickly while on Mounjaro, it's important to take action to avoid potential health risks like muscle loss, malnutrition, dehydration, and fatigue. Here's what you can do: Evaluate Your Caloric Intake Mounjaro reduces appetite, which can make it easy to eat too little. If you're losing weight too fast (more than two to three lbs per week after the initial adjustment period), try: Tracking your food intake to ensure you're eating enough calories (apps like MyFitnessPal can help). Increasing protein intake to preserve muscle mass (aim for 0.6–1g per pound of body weight). Adding healthy fats and complex carbs (e.g., avocados, nuts, whole grains) for balanced energy. Adjust Your Dosage (With Doctor's Approval) If your weight loss is too rapid or causing side effects, your doctor may: Pause dose increases or lower your dosage. Adjust your treatment plan to stabilise your weight loss. Strength Training & Exercise To prevent muscle loss: Incorporate resistance training at least two to three times per week. Stay active with low-impact exercises like walking or yoga. Hydrate & Manage Electrolytes Drink enough water (Mounjaro can reduce thirst). Electrolytes matter - Consider adding magnesium, sodium, and potassium if you feel weak or fatigued. Monitor for Malnutrition & Deficiencies Rapid weight loss can cause vitamin/mineral deficiencies (especially B12, iron, and electrolytes). If you experience: Fatigue, hair loss, or dizziness, ask your doctor about supplements. Consider Further Medical Guidance If your weight loss is excessive or causing health concerns, speak with your healthcare provider. They might adjust your dosage, diet, or exercise plan to help stabilise your weight loss. "Great advice. Also big well done," penned a third. Meanwhile, a fourth said: "Can't get over how amazing you look. You're smashing it." Advertisement "Amazing well done,' claimed a fifth Someone else added: "Great advice."
Scottish Sun
25-06-2025
- Entertainment
- Scottish Sun
People's minds are blown after learning the right way to eat Toblerone – and it's all about how you snap the triangles
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A FOODIE has left people's minds totally blown after sharing the right way to eat Toblerone. So if you always pick up a Toblerone when you whisk through duty free at the airport, then you've come to the right place and will need to listen up and take notes. Sign up for Scottish Sun newsletter Sign up 4 Foodies have been left mind-blown after discovering the right way to snap Toblerones Credit: Alamy 4 Not only is this trick super simple, but it's mess-free too Credit: Chris Eades 4 One foodie took to social media to share his hack, which he had newly-discovered Credit: 4 It turns out that the triangles are supposed to be pinched together at the top in order for pieces to snap off easily Credit: The popular chocolate bars, which were first created in the Swiss city of Bern in 1908, are known for their iconic triangular peaks and lovely crunch. And the tasty treat has gone viral numerous times before, with chocolate lovers arguing over the correct way to eat them. But now, a food fan has shared the best way to break up the much-loved treat - and it's all about how you snap the triangles. Posting on social media, a father gave his followers a close-up look at a Toblerone bar and shared: 'So apparently this is how you're supposed to break your Toblerone.' The short nine-second clip then saw the savvy man demonstrate the newly-discovered hack. Rather than use his whole hand to break himself off a singular triangle, like many of us do, he instead used his thumb and index finger to pinch the peaks of two triangles together. Within a matter of seconds, the two pieces separated, with barely any mess, faff or difficulty involved. Stunned by the simple trick, he then questioned: 'Who knew?!' The TikTok clip, which was posted under the username @trade_dad, has clearly left many open-mouthed, as it has quickly amassed 806,700 views. Not only this, but it's also racked up 12,200 likes, 130 comments and 635 saves. I compared Aldi's Toblerone dupe and the original and was stunned at the results Chocolate fans were stunned by the simple, yet effective hack and many eagerly raced to the comments to express this. One person said: 'I've learned more from TikTok than school.' The nation's most peculiar food combinations revealed Brits reveal unusual food combinations that are so wrong, they feel right Research by LNER claims that a whopping four in five Brits experiment with unusual flavours, and almost a quarter have a 'guilty pleasure' when it comes to unconventional food combinations, Crisps and chocolate Cheese and chocolate Crisps in jam sandwich Chips and milkshake Cheese and bananas Apples with salt and pepper Avocado and chocolate Popcorn and hot sauce Tuna and marmite Gherkins and peanut butter Even Deliveroo commented: 'Everyday is a school day.' However, at the same time, others claimed that they were already aware of this hack, as one foodie shared: 'I've always pushed them like this and thought it was common knowledge.' Who knew?! TikTok user Meanwhile, a second chimed in: 'Assumed this was standard knowledge.' Not only this, but foodies were also keen to share how they eat Toblerone, as one woman admitted: 'I just shove it in my mouth and risk the roof of my mouth being scraped.' Whilst someone else confessed: 'I just bite it.' Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club
The Irish Sun
25-06-2025
- Entertainment
- The Irish Sun
People's minds are blown after learning the right way to eat Toblerone – and it's all about how you snap the triangles
A FOODIE has left people's minds totally blown after sharing the right way to eat Toblerone. So if you always pick up a Toblerone when you whisk through Advertisement 4 Foodies have been left mind-blown after discovering the right way to snap Toblerones Credit: Alamy 4 Not only is this trick super simple, but it's mess-free too Credit: Chris Eades 4 One foodie took to social media to share his hack, which he had newly-discovered Credit: 4 It turns out that the triangles are supposed to be pinched together at the top in order for pieces to snap off easily Credit: The popular chocolate bars, which were first created in the Swiss city of Bern in 1908, are known for their iconic triangular peaks and lovely crunch. And the tasty treat has gone viral numerous times before, with chocolate lovers arguing over the correct way to eat them. But now, a Posting on social media, a father gave his followers a close-up look at a Advertisement Read more food stories The short nine-second clip then saw the savvy man demonstrate the newly-discovered hack. Rather than use his whole hand to break himself off a singular triangle, like many of us do, he instead used his thumb and index finger to pinch the peaks of two triangles together. Within a matter of seconds, the two pieces separated, with barely any mess, faff or difficulty involved. Stunned by the simple trick, he then questioned: 'Who knew?!' Advertisement Most read in Fabulous The TikTok clip, which was posted under the username @ Not only this, but it's also racked up 12,200 likes, 130 comments and 635 saves. I compared Aldi's Toblerone dupe and the original and was stunned at the results One person said: 'I've learned more from TikTok than school.' Advertisement The nation's most peculiar food combinations revealed Brits reveal unusual food combinations that are so wrong, they feel right Research by Crisps and chocolate Cheese and chocolate Crisps in jam sandwich Chips and milkshake Cheese and bananas Apples with salt and pepper Avocado and chocolate Popcorn and hot sauce Tuna and marmite Gherkins and peanut butter Even Deliveroo commented: 'Everyday is a school day.' However, at the same time, others claimed that they were already aware of this hack, as one foodie shared: 'I've always pushed them like this and thought it was common knowledge.' Who knew?! TikTok user Meanwhile, a second chimed in: 'Assumed this was standard knowledge.' Not only this, but Advertisement Whilst someone else confessed: 'I just bite it.' Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club
New York Post
08-06-2025
- Business
- New York Post
Gen Z says salary norm should be ‘banned' — but critics say ‘it really is not that difficult'
A fired-up Gen Zer has declared being paid fortnightly in Australia should be straight-up 'banned' because she finds it difficult to manage her salary. Ren Adelina, 21, has amassed over 700,000 views on TikTok by declaring she's unhappy with a fortnightly pay cycle. 'Getting paid fortnightly needs to be genuinely banned,' she said. 'One week I am so rich, I am so rich! The next week … I am living off genuine scraps.' According to the Australian Bureau of Statistics, fortnightly is the most common pay cycle for Aussie workers, followed by weekly and then monthly. Speaking to Adelina reiterated her position and said she'd much prefer to be paid more frequently. A fired-up Gen Zer has declared being paid fortnightly in Australia should be straight-up 'banned' because she finds it difficult to manage her salary. 'I think it should be banned because for us Gen Zers we were never taught how to manage money properly,' she said. 'Getting a huge influx of money at once, of course, we are going to get excited and are going to blow it all on food, shopping, outings, etc.' Adelina said the problem with that is that once it is gone, it is gone, and then she's got to hang out for another grueling seven days. 'Then, after we spend it all, there is none left for the next week. Maybe I just have a shopping addiction,' she said. The 21-year-old doesn't just want to ban fortnightly pay with no other solution. She's got plans. 'I believe we should get paid weekly instead as it provides more frequent income, making it easier to manage all expenses. I think it also simplifies budgeting,' she said. Adelina's suggestion of banning fortnightly pay quickly took a turn when people on the internet broke the news to her that some people get paid … monthly. One warned, 'Wait until you get paid monthly.' The 21-year-old replied, 'Stop, that is so scary!' Someone else chimed in and said getting paid monthly is 'criminal' and another demanded to know what professions get paid monthly so they can avoid them. Ren Adelina, 21, has amassed over 700,000 views on TikTok by declaring she's unhappy with a fortnightly pay cycle. The commentator quickly discovered that monthly pay isn't specific to one industry. Everyone, from childcare workers to trade workers, get paid monthly. It is just up to the employer's discretion. The comment section quickly became populated by workers getting paid monthly who argued that fortnightly wasn't so bad in comparison. 'Babe, I'm counting my coins on monthly pay,' one said. 'Monthly is horrendous,' another shared. 'I get paid monthly. You got lucky,' someone claimed. 'Every adult I know gets paid monthly. Budgeting is hard,' another worker shared. 'Fortnightly isn't bad. Wait until you see monthly,' one warned. 'I applaud those who can wait a whole month. I can't even do two weeks,' someone else shared. Quite a few people also suggested to the 21-year-old that it wasn't how frequently she was getting paid but rather how she managed her money. 'Just budget. It really is not that difficult. I love getting paid fortnightly,' one shared. 'Not knowing how to budget should be banned,' another joked. 'I get paid fortnightly, and when you get paid, literally just split it in half and put it aside in another account until the following week,' someone else said.
Yahoo
11-02-2025
- Business
- Yahoo
TikTok Offers Workaround for Android Users To Download the App
TikTok may still be unavailable for download in US app stores, but the company is providing a workaround for Android users. Over the weekend, the company announced in a tweet that it has developed Android download kits for TikTok and TikTok Lite on Android devices. TikTok Lite, a streamlined version of the platform, features fewer tools to optimize performance – a popular option in regions where internet access is limited. Although users can watch and follow most content, some features, including Live and TikTok Shop, are not available. On a mobile or web browser, users can visit to install the Android app on their device. The concept of sideloading – installing an app from a source outside an official app store – is generally discouraged by tech companies as it can come with security risks. TikTok has yet to return to Google Play and Apple's App Store since the app temporarily went offline on Jan. 19. The company said it only recommends downloading the software directly from its site – and avoiding downloads from other sites and QR codes – to protect devices from potential malicious software. It added that it is ensuring strong security measures for its Android Package Kits to keep the app safe. Just hours after taking office, President Trump signed an executive order delaying the enforcement of a TikTok ban to give 75 additional days to find a non-Chinese buyer. Lawmakers from both parties have expressed concerns that TikTok could pose a national security risk due to its ties to China. President Trump said he plans to consult with his advisers about the platform's potential security threats and will "pursue a resolution that protects national security while saving a platform used by 170 million Americans." A handful of companies and potential buyers have expressed interest in acquiring TikTok, including Perplexity AI, YouTuber MrBeast, and "Shark Tank" investor Kevin O'Leary.
