Latest news with #TomMurray
Yahoo
27-06-2025
- Entertainment
- Yahoo
We're Sex Therapists. Here Are 7 Things We'd Never Do In The Bedroom.
Sex therapists are experts in a wide range of bedroom matters. Through talk therapy, they help their clients work through issues like low or mismatched libidos, performance anxiety, sexual shame and an inability to achieve orgasm, to name just a few. They can also help folks explore their sexuality, fantasies, kinks and non-monogamous relationship structures. Based on their years of professional experience, we asked these sexperts what they personally avoid in the bedroom. Here's what we learned. I would never try something new without a partner's consent. One of sex therapist Tom Murray's rules is to never experiment in the bedroom without talking to his partner and getting their approval first. 'The realm of intimate relationships is wide and diverse, providing endless opportunities to discover joy, pleasure and connection. But exploring new ground without consent from both parties may cause unease, betrayals of confidence and even injury,' Murray, author of Making Nice With Naughty, told HuffPost. Having conversations about your sexual desires and limits fosters respect, ensures both parties are on the same page and builds anticipation, he said. 'A good sexual relationship depends on this kind of conversation because it ensures that any exploration is grounded in permission and mutual curiosity, strengthening the connection and enhancing the experience for both parties,' Murray added. I would never fake an orgasm. Sex therapist Mary Hellstrom, clinical supervisor at The Expansive Group, isn't one to put on a show and pretend she's having an orgasm. 'Our culture is very 'results' focused, even and especially when it comes to sex. Some of the best sex I've had hasn't included a point of climax for me or my partner,' she told HuffPost. In fact, refusing to fake orgasms is a boundary she's set for herself. '[It] helps me to center my experience of pleasure and de-center the expectation that 'good sex' always has to include an earth-shattering orgasm,' she said. 'Less pressure equals more fun.' I don't police my partner's sexual fantasies. Sex therapist Nazanin Moali, host of the Sexology podcast, doesn't try to control her partner's fantasies, nor does she feel threatened by them. After all, fantasies are a natural part of our sexuality, she noted. And it's good to keep in mind that not everyone is interested in acting out the scenarios in their imagination. 'Various factors, such as our environment, stress levels, life stage and childhood experiences, contribute to what arouses us,' Moali said. 'It's common for our partners to have fantasies that may not involve us, and for most individuals, having a fantasy doesn't imply a breach of the relationship agreement. Embracing our unique desires and understanding the complexity of our sexual selves can enhance the intimacy and connection we share.' I would never shame my partner for what they're into. You won't find sex therapist Incia A. Rashid of The Expansive Group making rude or otherwise insensitive remarks about something a partner expresses interest in that would make them feel ashamed for opening up. 'In the sex therapy world, we have a phrase that goes, 'Don't yuck someone else's yum,'' she said. 'Causing someone to experience shame will undo their sense of safety. This applies to all aspects of intimacy, such as how a person presents themselves to their partners or suggestions for exploration from their partners.' Rashid has worked with female-identifying clients who are shamed by their partners for 'the littlest things' — like how they groom their pubic hair or what kind of lingerie they wear. 'You cannot experience true sexual freedom if you are being shamed,' she said. Nor would I shame myself for letting my mind wander during sex. As a sex therapist, Hellstrom doesn't beat herself up for occasionally engaging in mental fantasies during sex. Being totally in the moment is great, but 'it's also completely normal for the mind to wander when we're in the transcendental space of the erotic,' she explained. 'If my mind starts down a path of remembering past moments or fantasizing about new scenarios during sex, I allow my mind to journey down those paths without judgment,' Hellstrom said. 'This also allows me to gently return my attention to the present moment when I'm ready to do so. Less shame equals more fun!' I don't blame myself for a partner's erection issues. Moali doesn't assume that her partner's erectile issues are her fault unless that has been communicated to her. Often people take these bedroom issues personally, which only worsens the situation, when really it could be a result of stress, sleep disturbances, a physiological issue or other causes. 'It doesn't reflect on someone's attractiveness or chemistry if your partner is facing challenges; it could simply be a result of a bad night's sleep,' Moali explained. 'Instead of pulling away or ignoring the issue, a better approach is to ask them, 'How can I support you right now?' Let's foster a supportive environment!' I don't avoid uncomfortable conversations about sex. Sex therapist Janet Brito, founder of The Sexual Health School, told HuffPost that she prioritizes emotional intimacy and open communication about sexual preferences in the bedroom. Sure, these conversations aren't always easy to have, but they're integral to a satisfying sex life. 'It's essential to discuss what brings pleasure and address any obstacles openly and compassionately,' she said. 'My aim is to avoid criticism and instead focus on expressing needs and desires while enhancing arousal through intimate, kind and affirming acts. This fosters a positive cycle of connection, thereby enhancing sexual intimacy.'This article originally appeared on HuffPost.
Buzz Feed
27-06-2025
- Entertainment
- Buzz Feed
7 Bedroom Mistakes Sex Therapists Never Make
Sex therapists are experts in a wide range of bedroom matters. Through talk therapy, they help their clients work through issues like low or mismatched libidos, performance anxiety, sexual shame and an inability to achieve orgasm, to name just a few. They can also help folks explore their sexuality, fantasies, kinks and non-monogamous relationship structures. Based on their years of professional experience, we asked these sexperts what they personally avoid in the bedroom. Here's what we learned. I would never try something new without a partner's consent. One of sex therapist Tom Murray's rules is to never experiment in the bedroom without talking to his partner and getting their approval first. 'The realm of intimate relationships is wide and diverse, providing endless opportunities to discover joy, pleasure and connection. But exploring new ground without consent from both parties may cause unease, betrayals of confidence and even injury,' Murray, author of Making Nice With Naughty, told HuffPost. Having conversations about your sexual desires and limits fosters respect, ensures both parties are on the same page and builds anticipation, he said. 'A good sexual relationship depends on this kind of conversation because it ensures that any exploration is grounded in permission and mutual curiosity, strengthening the connection and enhancing the experience for both parties,' Murray added. I would never fake an orgasm. Sex therapist Mary Hellstrom, clinical supervisor at The Expansive Group, isn't one to put on a show and pretend she's having an orgasm. 'Our culture is very 'results' focused, even and especially when it comes to sex. Some of the best sex I've had hasn't included a point of climax for me or my partner,' she told HuffPost. In fact, refusing to fake orgasms is a boundary she's set for herself. '[It] helps me to center my experience of pleasure and de-center the expectation that 'good sex' always has to include an earth-shattering orgasm,' she said. 'Less pressure equals more fun.' I don't police my partner's sexual fantasies. Sex therapist Nazanin Moali, host of the Sexology podcast, doesn't try to control her partner's fantasies, nor does she feel threatened by them. After all, fantasies are a natural part of our sexuality, she noted. And it's good to keep in mind that not everyone is interested in acting out the scenarios in their imagination. 'Various factors, such as our environment, stress levels, life stage and childhood experiences, contribute to what arouses us,' Moali said. 'It's common for our partners to have fantasies that may not involve us, and for most individuals, having a fantasy doesn't imply a breach of the relationship agreement. Embracing our unique desires and understanding the complexity of our sexual selves can enhance the intimacy and connection we share.' I would never shame my partner for what they're into. You won't find sex therapist Incia A. Rashid of The Expansive Group making rude or otherwise insensitive remarks about something a partner expresses interest in that would make them feel ashamed for opening up. 'In the sex therapy world, we have a phrase that goes, 'Don't yuck someone else's yum,'' she said. 'Causing someone to experience shame will undo their sense of safety. This applies to all aspects of intimacy, such as how a person presents themselves to their partners or suggestions for exploration from their partners.' Rashid has worked with female-identifying clients who are shamed by their partners for 'the littlest things' — like how they groom their pubic hair or what kind of lingerie they wear. 'You cannot experience true sexual freedom if you are being shamed,' she said. Nor would I shame myself for letting my mind wander during sex. As a sex therapist, Hellstrom doesn't beat herself up for occasionally engaging in mental fantasies during sex. Being totally in the moment is great, but 'it's also completely normal for the mind to wander when we're in the transcendental space of the erotic,' she explained. 'If my mind starts down a path of remembering past moments or fantasizing about new scenarios during sex, I allow my mind to journey down those paths without judgment,' Hellstrom said. 'This also allows me to gently return my attention to the present moment when I'm ready to do so. Less shame equals more fun!' I don't blame myself for a partner's erection issues. By Ana Gassent / Getty Images Moali doesn't assume that her partner's erectile issues are her fault unless that has been communicated to her. Often people take these bedroom issues personally, which only worsens the situation, when really it could be a result of stress, sleep disturbances, a physiological issue or other causes. 'It doesn't reflect on someone's attractiveness or chemistry if your partner is facing challenges; it could simply be a result of a bad night's sleep,' Moali explained. 'Instead of pulling away or ignoring the issue, a better approach is to ask them, 'How can I support you right now?' Let's foster a supportive environment!' I don't avoid uncomfortable conversations about sex. Sex therapist Janet Brito, founder of The Sexual Health School, told HuffPost that she prioritizes emotional intimacy and open communication about sexual preferences in the bedroom. Sure, these conversations aren't always easy to have, but they're integral to a satisfying sex life. 'It's essential to discuss what brings pleasure and address any obstacles openly and compassionately,' she said. 'My aim is to avoid criticism and instead focus on expressing needs and desires while enhancing arousal through intimate, kind and affirming acts. This fosters a positive cycle of connection, thereby enhancing sexual intimacy.' HuffPost.
Yahoo
13-06-2025
- Business
- Yahoo
Important Notice (AGM Results) for the Shareholders of Xtrackers (IE) plc
LONDON, June 13, 2025--(BUSINESS WIRE)-- For Immediate Release 12 June 2025 Xtrackers (IE) Public Limited Company (the Company) Re: Results of AGM The board of directors of the Company wish to announce that the Annual General Meeting (the AGM) of the Company was held at the offices of A&L Goodbody, 3 Dublin Landings, North Wall Quay, Dublin 1, Ireland on Thursday, 12 June 2025 at 09:30 am (Irish time). The following items were approved by the shareholders of the Company: To receive and consider the statutory financial statements for the year ended 31 December 2024 and the report of the directors on those statements and the report of the statutory auditors on those statements and that report (this item did not require a resolution to be passed). The review by the shareholders of the Company's affairs (this item did not require a resolution to be passed). To consider the re-appointment of the statutory auditors KPMG (ordinary resolution 1). To authorise the directors to fix the remuneration of the statutory auditors for the year ending 31 December 2025 (ordinary resolution 2). Enquiries: A & L Listing Limited Contact: Niamh O´Hara Phone: + 353 1 649 2296 Registered in Dublin as an open-ended variable capital umbrella investment company with limited liability and as an umbrella fund with segregated liability between sub-funds. Registration Number 393802. Registered Office: 78 Sir John Rogerson´s Quay, Dublin 2, Ireland. Directors: Tom Murray (Irish), Michael Whelan (Irish), Gerry Grimes (Irish), Julien Boulliat (French), Philippe Ah-Sun (British) and Roberto Cesca (Italian) View source version on Contacts Xtrackers (IE) plc Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Business Wire
13-06-2025
- Business
- Business Wire
Important Notice (AGM Results) for the Shareholders of Xtrackers (IE) plc
LONDON--(BUSINESS WIRE)-- For Immediate Release 12 June 2025 Xtrackers (IE) Public Limited Company (the Company) Re: Results of AGM The board of directors of the Company wish to announce that the Annual General Meeting (the AGM) of the Company was held at the offices of A&L Goodbody, 3 Dublin Landings, North Wall Quay, Dublin 1, Ireland on Thursday, 12 June 2025 at 09:30 am (Irish time). The following items were approved by the shareholders of the Company: To receive and consider the statutory financial statements for the year ended 31 December 2024 and the report of the directors on those statements and the report of the statutory auditors on those statements and that report (this item did not require a resolution to be passed). The review by the shareholders of the Company's affairs (this item did not require a resolution to be passed). To consider the re-appointment of the statutory auditors KPMG (ordinary resolution 1). To authorise the directors to fix the remuneration of the statutory auditors for the year ending 31 December 2025 (ordinary resolution 2). Enquiries: A & L Listing Limited Contact: Niamh O´Hara Phone: + 353 1 649 2296 Expand Registered in Dublin as an open-ended variable capital umbrella investment company with limited liability and as an umbrella fund with segregated liability between sub-funds. Registration Number 393802. Registered Office: 78 Sir John Rogerson´s Quay, Dublin 2, Ireland. Directors: Tom Murray (Irish), Michael Whelan (Irish), Gerry Grimes (Irish), Julien Boulliat (French), Philippe Ah-Sun (British) and Roberto Cesca (Italian)
RTÉ News
02-06-2025
- Health
- RTÉ News
87% of pharmacies sign up to free HRT scheme
The President of the Irish Pharmacy Union has said 87% of pharmacies had signed up to the free hormone replacement therapy (HRT) scheme as of Friday afternoon. Tom Murray said that he anticipated more pharmacies will have signed up over the weekend and into next week, and that it will eventually reach 100% coverage. Hormone replacement therapy, or HRT, is a treatment that involves taking hormones to address menopausal symptoms, and which can help to manage related health conditions. Pharmacies were set to start providing free HRT for women from 1 June after an agreement with Minister for Health Jennifer Carroll MacNeill last month. The IPU endorsed the scheme following Government commitments including a review of the pharmacy fee structure. Mr Murray said that pharmacists have always wanted to support women's health and want improved access to women's health. Speaking on RTÉ's Morning Ireland, he said that previous issues that were putting pharmacists off signing up for the scheme had been resolved. He acknowledged the Minister for Health for moving this forward and making it free. Mr Murray advised non-medical card holders to sign up for the drug payment scheme to get the medicine, and for women interested in finding out more about the scheme to speak to their pharmacist.
