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Time of India
2 days ago
- Health
- Time of India
4 hidden signs of loneliness that require immediate attention, according to a top psychologist
Loneliness often hides in plain sight, even amidst social interactions. Dr. Julie Smith highlights subtle signs like doomscrolling, superficial exchanges, overthinking social interactions, and a lack of belonging. Recognizing these signs is crucial, as loneliness can significantly impact mental health. Addressing it involves fostering genuine connections and overcoming social interaction fears. The first image of loneliness that might pop into your head could be of a person sitting in a room, staring out the window. But loneliness doesn't always look like that. It is more than just isolation, and is more serious than you assume. Sometimes, it hides in plain sight. Loneliness can linger, even when you are surrounded by people. Dr. Julie Smith, a clinical psychologist and New York Times bestselling author, has recently spoken about some of the lesser-known signs of loneliness and why it could affect mental health if ignored. Let's take a look at the four hidden signs of loneliness. Doomscrolling While much of the conversation around screen addiction focuses on teenagers, the study's findings indicate that adults are just as susceptible. Social media is often a medium to stay in touch with friends, family, and acquaintances. According to Dr. Smith, people experiencing loneliness may scroll endlessly through social media and feel like it's a lifeline. 'You scroll on social media constantly because it gives you that feeling that you're keeping up with your friends, but in reality, you haven't met them in person for way too long,' the psychologist said, in a video shared on Instagram. Though using social media as one of the means to stay connected is normal, only depending on it and endlessly refreshing feeds to stay connected is a red flag. Real day-to-day exchanges are superficial One of the crucial signs of loneliness is that your daily interactions, be it with co-workers, neighbours, or acquaintances, may seem superficial. 'Your day-to-day interactions seem kind of superficial and leave you feeling disconnected and empty,' she notes . These interactions would appear to be shallow. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 25 Best Cities for Living Undo One might experience a lack of meaningful interaction, one that nourishes the soul. Overthinking Do you have a habit of replaying social interactions in your head? Well, this habit of dissecting everything over and over could be a far more serious issue than you think. According to Dr. Smith, obsessing over conversations or wondering if someone likes you or wants you in their life, is a crucial sign of loneliness. This is a way of seeking external validation to find meaning in your life. You don't know where you belong We all have an existential crisis once in a while, but if that's really bugging you, it is a red flag. What would you answer if someone asked you 'Where do you feel you truly belong?' If this question overwhelms you, it is a clear sign of loneliness. This sense of not knowing where you fit is a silent cry for connection. 'If these signs of loneliness resonate for you, this is something to take seriously. Not just because the feeling itself is painful, but because it is both a warning sign for the strain that a lack of human connection will put on your overall mental health, but also crucial information about what you need in order to make things better,' Dr. Smith said. Neha Dhupia & Angad's Gym Sesh On Vacation Inspires Fitness Fever 'For some people, addressing loneliness is about finding and creating opportunities for connection. For others, it is about tackling the fears around social interaction and the skills needed to thrive in those environments,' she added.
Time of India
04-07-2025
- Politics
- Time of India
Trump says he didn't know offensive term he used in speech is considered antisemitic
President Donald Trump says he didn't know the term "shylock" is considered antisemitic when he used it in a speech to describe unscrupulous moneylenders. Trump told reporters early Friday after returning from an event in Iowa that he had "never heard it that way" and "never heard that" the term was considered an offensive stereotype about Jews. Shylock refers to the villainous Jewish moneylender in Shakespeare's "The Merchant of Venice" who demands a pound of flesh from a debtor. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 25 Best City Breaks in the World Undo The Anti-Defamation League , which works to combat antisemitism, said in a statement that the term "evokes a centuries-old antisemitic trope about Jews and greed that is extremely offensive and dangerous. President Trump's use of the term is very troubling and irresponsible." Democrat Joe Biden, while vice president, said in 2014 that he had made a "poor choice" of words a day after he used the term in remarks to a legal aid group. Live Events Trump's administration has made cracking down on antisemitism a priority. His administration said it is screening for antisemitic activity when granting immigration benefits and its fight with Harvard University has centred on allegations from the White House that the school has tolerated antisemitism. But the Republican president has also had a history of playing on stereotypes about Jewish people. He told the Republican Jewish Coalition in 2015 that "you want to control your politicians" and suggested the audience used money to exert control. Before he kicked off his 2024 presidential campaign, Trump drew widespread criticism for dining at his Florida club with a Holocaust-denying white nationalist. Last year, Trump made repeated comments accusing Jewish Americans who identify as Democrats of disloyalty because of the Democratic leaders' criticisms of Israeli Prime Minister Benjamin Netanyahu. Critics said it perpetuated an antisemitic trope about Jews having divided loyalties and there being only one right way to be Jewish. On Thursday night in his speech in Iowa, Trump used the term while talking about his signature legislation that was passed by Congress earlier in the day. "No death tax, no estate tax, no going to the banks and borrowing some from, in some cases, a fine banker and in some cases shylocks and bad people," he said. When a reporter later asked about the word's antisemitic association and his intent, Trump said; "No, I've never heard it that way. To me, a shylock is somebody that's a money lender at high rates. I've never heard it that way. You view it differently than me. I've never heard that." The Anti-Defamation League said Trump's use of the word "underscores how lies and conspiracies about Jews remain deeply entrenched in our country. Words from our leaders matter and we expect more from the President of the United States."
